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Dr. M Rohini

Physiotherapist, Mumbai

1000 at clinic
Dr. M Rohini Physiotherapist, Mumbai
1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M Rohini
Dr. M Rohini is an experienced Physiotherapist in Borivali West, Mumbai. She is currently practising at Purohit Medical Centre in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. M Rohini on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# A-1, Mangalkunj, S.V. Road, Opp. Indra Prastha Shopping Centre, Borivali West, MumbaiMumbai Get Directions
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Dear sir I have pain In my legs. I can't walk long distance properly. Plc suggest what should I do. Plc suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir I have pain In my legs. I can't walk long distance properly. Plc suggest what should I do. Plc suggest.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
1 person found this helpful
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Feeling a kind of strange pressure in my back next, back head, eyebrow, is there anything to worry?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Feeling a kind of strange pressure in my back next, back head, eyebrow, is there anything to worry?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
3 people found this helpful
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Dear sir. My question is. That my hand is crack on my childhood. So I am 21 years but pain is not gone.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bathinda
Dear sir. My question is. That my hand is crack on my childhood. So I am 21 years but pain is not gone.
Hi as far as I can understand, you had a fracture in your hand as a child. If you are still experiencing pain in your hand, you should consult a hand specialist. A plastic or orthopedic surgeon can help diagnose your problem and help you get better.
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I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.

BPT
Physiotherapist, Hyderabad
I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.
Hi I think may b is due to heavy workouts in gym. Take rest and do the stretching exercises it will decrease the pain. If you have any doubts revert me back.
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I am 17 years old and since yesterday, I am feeling very Ill. My left arm is paining a lot and I am unable to do any hard work with my hand. I want a solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 years old and since yesterday, I am feeling very Ill. My left arm is paining a lot and I am unable to do any ...
Tendonitis possible apply ice pack and pain relief ointment if it work then ok otherwise tk tens and ultrasonic therapy for 7 days.
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I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any sports or any other activity my legs starts paining and it becomes very difficult for me then. Please suggest me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 30 year old male, from a long span of time I am having pain issues in my both legs. Whenever I go for any spor...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. General Advice... Contrast Bath. Sports Taping. Gentle Stretching
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My mother 72 years old. She is facing osteoarthritis for both knee. Both knee occur curved. Now she is facing very pain and cannot stood up. Is there any treatment without kadha.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother 72 years old. She is facing osteoarthritis for both knee. Both knee occur curved. Now she is facing very pa...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.
Back pain can be reduced. Don't bend forward or lift heavy weight. Apply hot water bag and you can visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology to reduce your pain, strengthen your muscles and improve your functions.
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I am getting back pain very frequently, especially while sitting/standing for long time. What should I do?

BHMS
Homeopath, Faridabad
I am getting back pain very frequently, especially while sitting/standing for long time. What should I do?
Hello first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Should I wear a knee brace to support my knee rather than undergo major surgery for ACL reconstruction?

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Should I wear a knee brace to support my knee rather than undergo major surgery for ACL reconstruction?
It depends on your activity level and symptoms. If you have instability symptoms then you should be treated for it. If you are into professional sports then you should be treated aggressively. In any case it is advisable to try focussed physiotherapy for cal insufficiency. Knee brace is temporary.
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Dear Sir, I am suffering facing heel pain / Spur in my left leg since 2 years and consult 3 or 4 doctors but not find write solution till now. I am just 28 years single and my weight 82 and height 5.6" Regards AShutosh.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Dear Sir,
I am suffering facing heel pain / Spur in my left leg since 2 years and consult 3 or 4 doctors but not find...
You need to put silicon gel insoles in your shoes for better comfort and rest physio will take care.
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Hi sir. I have small question on I had collar bone crack last year on 26jan my problem is its paining while driving bike for continuous for 1hr in traffic and when I sleep on tht side it pains on morning. And sir can I go to jym and dumbbells now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir. I have small question on I had collar bone crack last year on 26jan my problem is its paining while driving b...
Don't lift heavy weight over shoulder do consult Expert orthopaedicIan and take appropriate Therapy best wishes
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I have getting pain on my back bone. From last one month What I can do to solve my problem.

BHMS
Homeopath, Delhi
I have getting pain on my back bone.
From last one month
What I can do to solve my problem.
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little amount of water) twice a day for a week. 2.Rhus Tox 30 ( 4 drops in little amount of water) twice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 20 years old I am female I have backpain and shoulders pain from long back like 2 or 3 years or more the that I have tried all ointments still it's paining what should I do.

BHMS
Homeopath, Faridabad
I am 20 years old I am female I have backpain and shoulders pain from long back like 2 or 3 years or more the that I ...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My mother aged 70 years is suffering from knee pain & has been advised knee transplant in both legs some one advised her to take some light steroid composition tablets to get relief from heavy pain as operation is not possible now due to some financial problems please advice ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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I am having pain n left hand forearm and bicep joint due to workout. Its been a month and still its painful. What should I do.

BHMS
Homeopath, Faridabad
I am having pain n left hand forearm and bicep joint due to workout. Its been a month and still its painful. What sho...
Hello, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hey need your help I dislocated my shoulder a week back in a street fight and in past I never had shoulders issues. I'm 29 years old it was minor dislocation of my left shoulder could you please help me out because im scared of re dislocating.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Hey need your help I dislocated my shoulder a week back in a street fight and in past I never had shoulders issues. I...
Use shoulder immobiliser for 3 weeks, start physiotherapy and consult arthroscopy surgeon for further management.
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He is having back pain for last 2 month's and very severe pains in legs also so please consult any permanent remedy on it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is having back pain for last 2 month's and very severe pains in legs also so please consult any permanent remedy o...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have pain in my back. Which Pain Killer Should I take. I think This is because of wrong sleeping position.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have pain in my back. Which Pain Killer Should I take. I think This is because of wrong sleeping position.
You should take rhus tox -30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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