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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Since last 10 years I have spine problem, and I have consulted many doctors but the conditions are still the same, now even to wake up in the morning I have to take a pain killer. Doing exercise regularly as stated by the physiotherapist but there is no improvement at all. Please show me some right way to come up from this pain.
2 months back dog bite me. I took anti rabies shots. But now I feeling my leg pain since 2 days. Bitten muscle pains allot. Help me what to do now?
My wife's 40yrs ankle of right leg & down bellow pains when she getup in the morning & put her leg on the floor & pain reduces as she start walking it minimizes upto 90%
Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.
Read on to find out how Ayurveda can help in dealing with Arthritis.
- Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
- Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
- Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.
These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain. If you wish to discuss about any specific problem, you can consult an Ayurveda.
She is suffering from. Huge back pain and body pain and also does many yoga to reduce this pro let but it's not working.
I am 55 year old male having height of 181 cm and weighing 97 kg. I am suffering from sugar since last 7 years which is under control with regular intake of medicine. But recently since last 3 months I have gain weight a lot specially the belly portion and having regular muscular pain and joint pain. So please suggest me the remedy to reduce my weight and pain. Please do suggest the schedule for good intake. Thanks and regards.
Sir I'm 39 Year old my Name is Ravindra B.Patil Leg pain is 7 Year mai jada der Standing nahi Rah sakti Please help.
Arachnoiditis of the spinal cord is a non specific inflammatory disease of the arachonoid membrane which is characterized pathologically by thickening of the arachnoid membrane with adhesion or adherence to the dura matter and manifested clinically through roots or radiclar signs and symptoms.
Arachnoiditis is usually seen in 40 to 60 years of age but rarely below 20years.
Onset: it can be acute or sometimes it may take months.Pain: pain is usually localized type with a burning character. Later the painstarts radiating down the lower limb due to nerve root irritation.
Paresthesia: this also takes place due to irritation of the sensory nerve roots.
Sensory loss: this occurs when the sensory nerve roots get completely blocked.
Muscle weakness with atrophy: although the anatomy of the motor nerve roots make them less prone to get compressed, it can happen in the later stage which will then give rise to weakness and wasting of the corresponding muscles.
The medical management usually consists of corticosteroids in acute stage of inflammation. NSAID for pain relief and inflammation.
Surgical management consists of Rhizotomy in cases of unbearable pain.Surgical decompression for removal of cyst.
PHYSIOTHERAPY MANAGEMENT comprises of
Moist heat mainly for reducing the muscle spasm.
SSF also relieves pain by reducing spasm and by increasing the blood supply to the area. In case of radiating pain due to involvement of nerve roots the patient may be treated with TENS. Even in cases of paresthesia TENS is usually used.
Laser has been found to reduce the inflammation and also break the adhesion in the deep seated structures which helps in setting free the irritation on the nerve roots thereby relieving the discomforts of the patient.
Active exercises like static exercises for the abdominus, back extensor, gluteus and quadriceps helps in reducing pain in the initial stages and also maintains the tone in the muscles.
Dynamic exercises may be started once the pain level comes within the patient’s tolerance level. These exercises may be continued by the patient throughout the life for preventing any chances of recurrence.
SLR: Active and passive SLR is given to lengthen the neural structures and relieve the tension in them. This is a type of neural mobilization that helps in relieving the signs of radiculopathy.
Gait training in cases of muscular weakness.