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Dr. M.P.Acharekar

Ayurveda, Mumbai

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Dr. M.P.Acharekar Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M.P.Acharekar
Dr. M.P.Acharekar is one of the best Ayurvedas in Mumbai, Mumbai. Doctor is currently practising at Dr. M.P.Acharekar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. M.P.Acharekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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malad medical association

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Dr. M.P.Acharekar Clinic

Shop No1,kalavati Sadan,Underi Road,near Shivsena office,Landmark;Police Station, MumbaiMumbai Get Directions
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In the morning when I prepare myself to go to office, my husband tells me about several outside jobs for which I get very disturbed. Sometimes, I scream loudly why he is irritating me with so many words. Kindly enlighten me some way to avoid this type of situation.

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
In the morning when I prepare myself to go to office, my husband tells me about several outside jobs for which I get ...
It would be great if you could have a dialogue with your husband whenever you two have a light moment. Share him with your discomfort and suggest if you could do the same things in the evening or he can tell you a day before. Sharing your discomfort softly can do a miles in your understanding. Take care.
1 person found this helpful
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Urinary Incontinence - Different Ways It Can Be Treated!

MS General Surgery, DNB( Urology)
Urologist, Jamshedpur
Urinary Incontinence - Different Ways It Can Be Treated!

Urinary incontinence is a health condition in men, which is caused by loss of bladder control. Urinary incontinence usually occurs in cases of medical conditions such as an enlarged prostate, Parkinson's disease and diabetes, and may also occur after a prostate surgery. Urinary incontinence is an irritating and embarrassing condition, but with proper treatment, it can be cured. There are several ways to treat this condition which include home remedies as well as medications and surgery. 

Here are several methods used to treat urinary incontinence: 

  1. Caffeine, soda and carbonated drinks cause irritation in the bladder and worsen the symptoms of urinary incontinence. Alcohol is a diuretic and increases the amount of urine too. So abstain from coffee, alcohol and soft drinks to make a difference. 
  2. Dietary adjustments are required for the treatment of urinary incontinence. Several spicy and acidic food items can make urinary incontinence worse. Hence, you should avoid having such foods for some time. 
  3. Urinary incontinence can lead to stress and you must get rid of it for better health. You can try relaxation techniques, such as meditation and breathing exercises. Biofeedback is another option by which you can observe your bladder muscle contractions on a monitor. 
  4. You should try a behavioral technique known as bladder training. This would require you to urinate every half hour, in spite of not having the urge. Slowly try to increase the time in between the bathroom breaks. 
  5. You need to flex your muscles to gain control over urinary incontinence. Kegel exercises can be practiced as they boost the strength of your pelvic muscles. 
  6. You should find the right muscles that are required to stop the passing of gas. 
  7. Pads and disposable undergarments can be used by men. These help in containing leaks and also protect the skin from irritation and odor. 

There are several medicines, which help in the treatment of urinary incontinence in men. Some of these work to relax muscles for preventing unwanted bladder contractions, while others help in blocking the nerve signals to the bladder. Drugs used for the shrinking and treatment of an enlarged prostate are also used as blocked by prostate lead to bladder irritation. Now-a-days, more than 80% cases of incontinence in males respond well to medications.

Surgery may be the ultimate option for the treatment of urinary incontinence. Options depend on the cause of incontinence. If it is because of obstructing prostate, prostate surgery by TURP / HOLEP is curative. If it is because of bladder overactivity, BOTOX injection in bladder is useful. If it is TRUE incontinence after radical prostate surgery then treatment include a male sling or artificial urinary sphincter implantation. In sling operations, a type of material is wrapped around the urethra for compressing it. In Artificial sphincter implantation, a cuff is used in order to close the urethra. Urine is released by squeezing the pump to open the cuff. A Interstim device similar to a pacemaker is used to stimulate nerves, which help in relaxing the bladder and pelvic floor. In case you have a concern or query you can always consult an expert & get answers to your questions!

1757 people found this helpful

Sir I had an pigmentation on my one side of face. Thn laugh lines is also visible on that side only. If any solution is there to reduce sir. Please give me some tips to reduce both sir.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Sir I had an pigmentation on my one side of face. Thn laugh lines is also visible on that side only. If any solution ...
Hello, There are various treatment for pigmentation. From creams containing hydroquinone to milder ones of Kojic acid, niacinamide, arbutin. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. For laugh lines fillers and fat fill will help. Som wrinkling botox can help. Consult a dermatologist.
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I have hair fall problem. Everytime I get dandruff back. I use good quality shampoo and had done hair spa. But dandruff returns what shall I do.

BHMS
Homeopath, Delhi
I have hair fall problem. Everytime I get dandruff back. I use good quality shampoo and had done hair spa. But dandru...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Phosphorus 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
15 people found this helpful
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7 Ways to Improve Your Sleep!

MD - Medicine , MBBS
General Physician, Vadodara
7 Ways to Improve Your Sleep!

If getting quality sleep is something that you may not be experiencing regularly, you need to take steps to correct it. Sleep improves your health and revitalizes your body allowing your body to be refreshed and energetic.

In today's world, getting quality sleep has become a luxury due to various factors like excessive work and the internet. There are certain tips, which you may follow to improve the quality of your sleep. Some of them are:

1. Limit caffeine intake: Drinking too much coffee stimulates the body making you energized and thus hampering your ability to fall asleep. Aim to avoid coffee at least 5-6 hours before you go to sleep.

2. Follow a sleep schedule: You should make it a habit to go to bed and wake up at the same time on a regular basis. This will allow you to fall asleep easily as the body's internal sleep cycle is reinforced, thus facilitating better sleep.

3. Try to create a comfortable environment: Comfort is an important factor when it comes to sleep. A proper environment with comfortable clothing allows you to relax and experience better sleep. Make sure the room is dark, cool and quiet to help you fall asleep faster.

4. Pre-sleep routine: You may follow a ritual before you go to sleep on a regular basis as this may help in preparing the body for sleep. Taking a bath or engaging in mediation for a few minutes are wonderful practices to follow before you sleep.

5. Exercise on a regular basis: You should exercise on a regular basis as this will allow you to sleep better. Exercises also releases endorphins that improves your overall wellbeing.

6. Reduce stressAim to reduce stress as this will allow you to sleep better. Stress may cause anxiety and insomnia which may impair your sleep.

7. Eat light meals for dinner: Eating carbohydrates laden meals for dinner may hamper your digestion and cause problems in your sleep. So eat light meals and preferably two hours before you go to bed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6278 people found this helpful

I am not happy with myself .I feel like I am not made up for doing anything. I always end up doing things which I regret later on. I really swear to god do not want to do something like that. But my actions always end up hurting my loved ones.

MD - Psychiatry
Psychiatrist, Chennai
I am not happy with myself .I feel like I am not made up for doing anything. I always end up doing things which I reg...
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Episodes of depression are common. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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please tell me, I have to study, but when I study I fall asleep. What to take? To not to fall asleep. Please tell me.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
please tell me, I have to study, but when I study I fall asleep. What to take? To not to fall asleep. Please tell me.
Get some exercise. More oxygen intake will keep you fresh. Have a glass of water before sitting down to study. Set a time limit for yourself- to finish a topic or a set number of questions. Reward yourself with something you like to do or eat. Set next target and go ahead. Probably what you are doing is not important for you, that's the reason you are laxed and sleep. Make your studies important for you- you will not feel sleepy.
1 person found this helpful
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I am suffering from psoraisis from last 10-15years. I want your kind advice and medical help so that I can be relieved.

DHMS (Hons.)
Homeopath, Patna
I am suffering from psoraisis from last 10-15years. I want your kind advice and medical help so that I can be relieved.
Hi, # avoid, junk sour and fried food. # take green leafy veg. # take 3/4 glass of water. Go for morning walk for an hr. Homoeo-care: @ echinacea q-- 10 drops with 2 tsfl of water, thrice /day @ azadirachata ind.-5 drops with 1/4 cup of water, thrice/day. @ psorinum 1000--5 drops /wkly take a massage of olive -oil. # report after a month take care.
6 people found this helpful
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My teeth is broken partially since 2010 now I want to correct it. What is the advice? If rct then crowning what is the cost I will pay?

BDS, MDS - Periodontics, Fellow of Academy of General Education (FAGE), Post Graduate Diploma in Healthcare Management (P.G.D.H.M)
Dentist, Noida
My teeth is broken partially since 2010 now I want to correct it. What is the advice? If rct then crowning what is th...
Consult a dentist coz d cost can vary. Depends on what quality of material and how experienced the doctor is.
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