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Dr. M.N.Hegde

General Physician, Mumbai

Dr. M.N.Hegde General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M.N.Hegde
Dr. M.N.Hegde is an experienced General Physician in Mumbai, Mumbai. You can meet Dr. M.N.Hegde personally at Sai Clinic in Mumbai, Mumbai. Book an appointment online with Dr. M.N.Hegde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Andheri medical association

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Sai Clinic

Shree Sai Society,Malpa Hill No.1,Near Express Highway.Landmark: Near Paper Box, MumbaiMumbai Get Directions
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I want to know what food I have to take to improve my body physic as I am very lean. And if take more food am suffering from gastric problem. Suggest me a food list in vegetarian. In non veg I can eat only chicken. Is it good for improve my body.

MBBS, cc USG
General Physician, Gurgaon
I want to know what food I have to take to improve my body physic as I am very lean. And if take more food am sufferi...
I am giving you a brief diet chart breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast + 1 bowl of milk with cereal or a bowl oats/porridge or parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables + 1 bowl pulses (dal) +add a bowl of yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / night dinner: same as lunch can avoid rice.
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I always feel tension regarding my career which creates frequent headaches. I also have back pain and feel very weak often. Thankyou.

MSc
Dietitian/Nutritionist, Chandigarh
I always feel tension regarding my career which creates frequent headaches. I also have back pain and feel very weak ...
U need to take a balanced diet do exercise eat many colour of vegetables and fruits drink plenty of water eat good fats eat dry fruits.
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I am suffering from a sexual disorder. Can you please suggest me what should I do about.?

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from a sexual disorder.  Can you please suggest me what should I do about.?
The exact causes of premature ejaculation are unclear. They may vary from individual to individual. The common causes and theories are: ? Excessive masturbation during adolescence Performance anxiety ? Emotional stress ? Aggressiveness in nature ? Being less sexually active ? Nervous disorders ? Medicines are- power ex cap 2 times a day and ashwagandha arista 3spoon 3 times a day for more medicines and complete treatment ask privetly with ur complete sign and symptoms of urs Drug side-effects like viagra ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for premature ejaculation help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for premature ejaculation any queries and treatment ask privetly..
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I had a duodenum ulcer twice in the past 2 years. I was taking one tablet of Nexpro -L per day. Ever since I have stopped the tablet on the doctors advice I have acute Gas problem.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Well come to Lybrate. From your symptoms it appears you may have H.Pylori infection and is very commonly associated with duodenal ulcer. U do H.pylori test by a Gastroenterologist and if found +ve get it treated adequately and you all be alright. Now your diet-Small frequent food non spicy food. Avoid long hour gap in between meals. Take vegetable juice, boiled vegetables and vegetables soups Avoid tea, tobacco, alcohol..
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What can I do to last long in the bed? Sometimes I am suffering from pre mature ejaculation.

BAMS, MD Ayurveda
Sexologist, Lonavala
What can I do to last long in the bed? Sometimes I am suffering from pre mature ejaculation.
The following remedy would help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.
2 people found this helpful
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I can't able to sleep since last 3 days I can sleep only 3 or 4 hours in a day What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I can't able to sleep since last 3 days I can sleep only 3 or 4 hours in a day
What should I do?
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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My friendn is (28 year old married) 66 kg, no diabetes, thyroid or any medical condition is suffering from premature ejaculation. Also he complains that he retains erection for a small time. He ejaculates while performing foreplay with his wife. He is a businessman and is suffering from this condition since one year. What cure can we suggest him. Is his condition treatable or not. The condition doesn't seem to be psychological as per him. So what treatment can be suggested?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My friendn is  (28 year old married) 66 kg, no diabetes, thyroid or any medical condition is suffering from premature...
At 28 years with no history of diabetes and other medical problems, the most likely cause fir premature ejaculation and failure to maintain erection is only stress and anticipatory anxiety at the time of performing sex. This can be effectively treated with medicines for a short period.
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What medications are best for the treatment of asthma? what are their side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Depends upon comorbidity and individual patient. Mosly inhaled steroid with long acting beta 2 agonist in combination suits most of patients.
1 person found this helpful
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Hi sir I have an problem with eye always pain and headache sometimes and when I study that time most come critical problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir   I have an problem with eye always pain and headache sometimes and when I study that time most come critical ...
Homoeopathic medicine------------------- cineramycin eyedrops (hapdco) pour into eyes 1-2 drops 3 times daily--------------------- report after 5 days---------------------- if redness persists for even 2 days after usage of above eyedrops, then start using below given homoeopathic medicine along with eyedrops----------- euphrasia 30 (dr reckeweg) drink 2 drops direct on tongue every 2-3 hrly---------------- report after 5 days------------------------
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My father has an asthma. What is the effect of using an asthma preventer for long term?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, asthma preventer long time use has some drawbacks for which you are to be cautious about it. As long time use may cause bone shrinkage with immune power loss. Time will come you will be resistant. Try to increase your autoimmune power.
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Bleeding while passing stole, no pain or any other symptoms what should I do? What can be the reason for bleeding?

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
It looks like you have piles. However there is nothing to worry. Piles are treated with diet modifications and some medicine in more than 90% cases. You must avoid constipation. Take plenty of fibre, fruits and fluids. Avoid non-veg, fried and spicy food. Take extra fibre like isafgole with water as a dietary supplement twice a day. In case bleeding persists have yourself examined by a surgeon. Thanks and god bless.
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I am getting head ache periodically. What could the reason. Please let us know the problem.

MBBS
General Physician, Cuttack
I am getting head ache periodically. What could the reason. Please let us know the problem.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I am 62 years male. I am diabatic. I am taking medecine for last 5 years. It is glimaday and metaday. Now for last 15 days sugar level on fasting is 200 and pp is 260. Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear your medicines are not able to control your b. Sugar levels. Fasting should be<140 and pp<180. You need further add on/change of medicines now. Raised blood sugar does harm if kept so for a long time.
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I m 25 years old male. I am facing hair problems. Premature graying. Dandruff and falling. I have been faced these problems since 2004. Please suggest me in details. I have constipation. Because it these problems occurred.

MBBS
General Physician, Cuttack
I m 25 years old male. I am facing hair problems. Premature graying. Dandruff and falling. I have been faced these pr...
Premature greying of hair cause 1.Heredity, stress/Anxiety, lack of vitamin B/c and mineral like copper/iron/iodine, 2.unclean condition of scalp,washing hair with hot water,use of hair dyes, drying hair with electric dryer Treatment a)Dye your hair b)Use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, c)Take diet rich in omega 3 fatty acid, vitamin B12, Folic acid, d)Avoid soft drink/pastries,jam,jelly,white flour(maida),refined sugar e)Reduce stress ,quit smoking, f) Take balanced diet, fruits, green leafy vegetable g)Regular exercise,adequate sleep, positive youthful attitude, h)massaging scalp for 15 minutes daily with almond oil/coconut oil with lemon Consult skin specialist for further advice
1 person found this helpful
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Since 3 years I m in big business tension. I m facing premature ejaculation problem. I could not complete intercourse. Age 43, weight 92. Hight 6 ft. No any BP, susugar. Also I have an knee joints pains from same Time. Even I could not make sex twice and once in 15 days. I m working of my personal life. Kindly suggest me treatment. I m irregular in yoga due to this problems also.

MD - General Medicine
Sexologist, Nashik
Due to premature ejaculation gradually sexual desire declines, p.E. Needs treatment , includes personal sessions and medicine, as u r 40 plus , therapist will advice u few test and advice proper treatment.
1 person found this helpful
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I am having irritation and itching for 2 days in left eye. Is it due to pollution or infection? What should i do? Any home remedies? Or i should consult a doctor?

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist, Chennai
You probably have an allergy/ dryness . Try using a lubricant eye drops like Refresh tears 4 times a day. In case it doesnt go away, it is better to get a doctor to look at your eyes
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Gm sir if I am doing masturbation twice in a week. Tell me it is harmful for our physical growth or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Gm sir if I am doing masturbation twice in a week. Tell me it is harmful for our physical growth or not?
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I have some cough from last 15 days because of some cigarettes way be the better solution in natural treatment.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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Sir /mam. I have got pain in my stomach just after intervals. I can say in consecutive days. I also suffer from acidity frequent. please give me suggestions. And I dont have any type of stress. And I also suffer from hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Sir /mam. I have got pain in my stomach just after intervals. I can say in consecutive days. I also suffer from acidi...
Use 1tsp avipattikar choorna with warm water everyday after meals. Having 2-3 dates at bed time will reduce hair loss.
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Sir, my head pain from two weeks and I use spectacles but it is not in control. Pls give me suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, my head pain from two weeks and I use spectacles but it is not in control. Pls give me suggestion.
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.Take a warm bath or shower; take a nap; or take a walk.Ask someone to rub your neck and back, or treat yourself to a .Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintainpressure for seven to 15 seconds, then release. Repeat as needed.Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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