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Dr. M.M Shahib

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

19 Years Experience
Dr. M.M Shahib Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
19 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. M.M Shahib
Dr. M.M Shahib is a trusted Ayurveda in Sion, Mumbai. He has been a successful Ayurveda for the last 19 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. M.M Shahib at Sion Piles Clinic in Sion, Mumbai. Book an appointment online with Dr. M.M Shahib and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai - 1998
Languages spoken
English
Hindi

Location

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Sion Piles Clinic

269 Nandan Co Opertive Society Opp Sion Hospital Gate No 7 Sulochana Shetty Marg Sion Mumbai - 400022Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost some one very close to my heart but she left me I got a full stress I can not do any work all the time its so painful for me please give me a solution.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I lost some one very close to my heart but she left me I got a full stress I can not do any work all the time its so ...
Yes Stress of losing someone to a sudden heart attack does leave the near and dear ones in a shock of disbelief.But there are lessons to be learned. Eat a healthy heart and body friendly diet, exercise, no smoking or exposure to pollution & no stress. help others in the group cope up with the loss. group therapy of helping each other in the hours of need has a healing effect for everyone in group.
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I am a diabetic and is under icontrol. But I have a tingling and burning sensation in my toes. There is superficial numbness how to cure it?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be.Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with Diabetics as I am a Certified Diabetes Educator apart from being a Consultant Dietitian. You can consult me privately online for any advice related to Diabetes.
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Sir I am 22 years old male. I was suffering from depression from past 6 yrs. Usually this stress starts like I have psoriasis for past 8 years I was thinking about that when it will cure I causes me more stress. I can't able to come out from stress. I can't able to think and to speak properly with other. Due to this I was addicted to masturbating daily. How to get relief from this stress. I saw in Internet that the left handers usually fall in depression .I am left handers whether it is true sir. How to get solutions from this problem sir.

MBBS, DPM
Psychiatrist, Bangalore
Sir I am 22 years old male. I was suffering from depression from past 6 yrs. Usually this stress starts like I have p...
Dear lybrate-user, Psoriasis is a chronic recurrent skin disorder. You are already under treatment. You know the treatment when it recurs. So be confident that you can take treatment, if it recurs. Stress precipitates psoriasis. So manage your stress by relaxation therapy which clinical psychologist will help you to learn. Alternately you can learn yoga and pranayama from any yoga teacher. Do not worry about masturbation. Temporarily it relieves stress. Do it, till you learn other methods of stress management. That is nothing that you can do if you are a left hander. Accept that you are a left hander and live like any other left hander. That is not true that left handers fall in depression. Anyone can become depressed - whether right handed or left handed.
1 person found this helpful
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I have a week body. But now I want to improve it in a muscular body. Because I have no girl friend due to a week body and personality. Please help me and tell the best idea that should be easy because I am a poor boy of 24. And my family is not so rich. Thanks.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have a week body.
But now I want to improve it in a muscular body.
Because I have no girl friend due to a week body...
Take eggs. Take threptin cookies. Include milk and products. Do strach exercise. Take paneer any form. Include green leafy vegetables.
3 people found this helpful
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Hello Doctor I am studying my btech 1st year I want to grow my height to 2inches I am 5.8 height and I want 2 get rid of my pimples please help me doctor thank you in advance please answer my question.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello Doctor I am studying my btech 1st year I want to grow my height to 2inches I am 5.8 height and I want 2 get rid...
Do daily exercise s for 30 min in morning Eat boiled eggs in breakfast with milk Take ashwagandha powder with milk twice daily Drink plenty of fluids Avoid tension ..worries and any protein supplements... Do stretching exercises like hanging Do it fast uve only 1-2 yrs left for growth
3 people found this helpful
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What can I do for cavity in my teeth I have shown to doctor and he suggest to me filling cavity. But I do not want to do it so I want other suggestion plzzz suggest me.

MDS, Certified Implantologist, BDS, Certified Conscious Sedationist
Dentist, Hyderabad
What can I do for cavity in my teeth
I have shown to doctor and he suggest to me filling cavity.
But I do not want to...
For cavity there is no alternative other than thorough removal of unwanted bacteria and restoring it with suitable filling material.
24 people found this helpful
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I have a desk job and due to that my weight gone up in last few months. Tell me what to do to reduce my belly?

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and due to that my weight gone up in last few months. Tell me what to do to reduce my belly?
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I have suffering from fever 3 days and what do I want to do? What medicines I want to take?

BHMS
Homeopath, Faridabad
I have suffering from fever 3 days and what do I want to do? What medicines I want to take?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
1 person found this helpful
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Hello, I have one important query here and I would really much appreciate if anyone can give me a meaningful suggestion. My Mom is suffering from Diabetes since 26 years and currently she is on insulin. Her Diabetic level used to be high sometimes but now a days the level is decreasing. She does take timely medicines and goes for a regular checkup once in a month but recently the doc advised to take some tests which included some Kidney tests, ECG, Eco cardiology etc. The doc said that her creatinine level is high which needs some Av Fistula to be done. I was little surprised after doing a little research what Fistula is. It seems it's a preparation for Kidney dialysis. She is in Kashmir presently and I really don't think that the medical facility is good there and the doctors too. I was planning to get her here to Delhi for check up and to figure out what needs to be done in order to balance creatinine level. I would request you if you give me a little bit of explanation about the procedure and also suggest me which hospital will be good to visit for the same. I don't want to take any chance. Will appreciate your help. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, I have one important query here and I would really much appreciate if anyone can give me a meaningful suggesti...
Mr. lybrate-user, Thanks for the query. Your information is very general. There are no specific values mentioned to know exactly what is the situation. When diabetes goes on for over 20 plus years, that too if improperly controlled (with high blood glucose levels), then kidneys are affected, that leads to increased level of creatinne. You have not given either blood glucose levels (fasting & PP & HbA1c%), BP readings plus creatinine and urea. If doctor has recommended dialysis means matter is serious enough. Any good hospital in Delhi is good enough as all of them should be having specialists. Thanks.
3 people found this helpful
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As an asthma patient on budecort and forecourt is it advisable for me to go to an altitude of 11,000 feet?

BHMS
Homeopath, Anand
As an asthma patient on budecort and forecourt
is it advisable for me to go to an altitude of 11,000 feet?
You can go but take possible preventive measures. Take inhalers and also take ginger lemon honey tea with you. It may give relief. Do deep breathing while climbing. It will expand lungs and increase capacity.
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My daughter 2 years old, she suffering from fever last 15 days, we have taken treatment from two doctors in Haridwar, 1 st doctor Dr. Dixit from Dev Bhumi Hospital couldn't diagnose any problem. On 12th Sept suggest it's Pneumoniae.(from 09th Sept to 12th Sept,) We changed doctor on 12th Sept Dr. Anjul Shrimali in metro chhaya hospital till date. First he diagnosis Pneumoniae. If we stop medicine fever remain come up to 101'F, so checkup for typhoid, pls find typhoid report, his medicine is still continue. But stop the medicine, fever remain come back up to 101'F. This doctor also suggest for second opinion.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My daughter 2 years old, she suffering from fever last 15 days, we have taken treatment from two doctors in Haridwar,...
Since fever is not associated with any other symptom n lasting for 15 days, it is advisable to stop all medicine n to maintain temp chart 4 times in a day for 4 days. Give paracetamol 125 mg if temp > 100' F n repeat after 6-8 hours if needed. Get blood tested for GBP/ PBS and urine R/e. Give him normal light diet and keep well hydrated. Then you may come back. There is no harm to take an other opinion.
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Jeera Water - 8 Reasons Why You Must Drink It!

MD - Ayurveda
Ayurveda, Bhopal
Jeera Water - 8 Reasons Why You Must Drink It!

Jeera or cumin can do more than add flavour to your food. For your health to benefit from jeera, boil a spoon of raw jeera with a cup of water and strain it. This tea can help resolve a number of health issues, skin and hair problems. This should ideally be taken on an empty stomach in the morning. Some of the health benefits of jeera water are:

  1. It aids digestion: A glass of jeera water in the morning can stimulate the production of enzymes that help break down carbohydrates, glucose and fats. It also enhances your metabolism and prevents diarrhoea, nausea and gaseousness among other indigestion problems.
  2. It helps remove toxins: Jeera water is rich in antioxidants that can help flush toxins from the body and promote the healthy functioning of internal organs. This is especially beneficial for the liver.
  3. It boosts immunity: Jeera is rich in iron, which helps the immune system function optimally. A glass of jeera water can account for up to 7% of the recommended daily iron intake. Vitamins A and C, which help protect the body against infections, are also found in jeera water.
  4. It helps treat anaemia: The high levels of iron in jeera make it ideal for treating anaemic patients. Without adequate iron, the body will not be able to produce enough red blood cells and hence hamper circulation of oxygen-rich blood.
  5. It improves the respiratory system: Jeera has anti-congestive properties. Hence, drinking a glass of jeera water can help dilute and discharge mucus in the chest. Its antiseptic properties also help kill microbes that cause colds and coughs.
  6. It improves the quality of your sleep: Jeera water can help cure insomnia to a large degree. Not only does it help you fall asleep faster, it can also ensure you have a better quality of sleep.
  7. It improves memory: Jeera can help enhance ones brainpower. This helps sharpen your memory and increases your attention span.
  8. It helps achieve clear skin: Jeera is full of fibre and free radical scavengers. This helps detoxify the body and helps make their elimination smoother. By fighting free radicals, jeera water helps keep the skin clear and adds a natural glow. This also makes jeera an effective way of treating acne. Jeera also has antioxidant properties that help prevent premature aging. Additionally, jeera water can soothe the skin and increase the skin’s ability to absorb nutrients from food. If you wish to discuss about any specific problem, you can consult an ayurveda.
10412 people found this helpful

I have a desk job and in last 2 years l have gained 10 kg of weight. Help me to reduce it.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in last 2 years l have gained 10 kg of weight. Help me to reduce it.
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
2 people found this helpful
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How many grams of proteins (approx) are fine in a day to have considering I do brisk walking for an hour as an exercise daily. I was curious to know.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
How many grams of proteins (approx) are fine in a day to have considering I do brisk walking for an hour as an exerci...
Protein intake of. 8-1 gram per pound of body weight. If you are overweight, you can base your intake off of lean body mass instead.
1 person found this helpful
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I hve dark lips. Its makes me embarrassing sometimes. Tried many lip balms bt their is no effect. Pls hlp to get out of it. Tell me how can I get my pink lips back.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I hve dark lips. Its makes me embarrassing sometimes. Tried many lip balms bt their is no effect. Pls hlp to get out ...
-exfoliate your lips -the body shop lip scrub should be used in routine to remove dead skin. -apply vaseline petroleum jelly frequently. -if you use lipstick, you can use baby lips.(as it has both color and moisture)
1 person found this helpful
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I am suffering from back pain and pain always go down till legs and knees and there is gap in the spinal cord suggest what to do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from back pain and pain always go down till legs and knees and there is gap in the spinal cord suggest...
The spine is made up of vertebrae which form a bony tunnel running down the whole length of the spine, this channel is called the spinal canal. The tunnel is made up of bone and the ligaments that support the vertebrae, including the anterior longitudinal ligament which runs along the whole length of the spinal canal. The spinal cord normally sits here safely protected in its bony tunnel. Lumbar spinal stenosis treatment if the symptoms are not severe usually conservative treatment is tried first. This involves physiotherapy with advice on stretching exercises and posture etc. If this does not offer relief an injection may be considered to reduce pain from a nerve root. Go for accupressure tretment.
1 person found this helpful
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Hi I had tooth problem I made the treatment long back doctor replaced the spoiled tooth with new cap now the problem is there is gap between this cap tooth and beside tooth the is being struck in that. How can I over come it (gap).

BDS
Dentist, Vadodara
Hi I had tooth problem I made the treatment long back doctor replaced the spoiled tooth with new cap now the problem ...
if the gap is not much, go for scaling and polishing of teeth n than make the habit of gum massage. this will reduce the gap within a few weeks. if the gap is more, than you will require new cap.
1 person found this helpful
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Sir I have been taking alprazolam for my anxiety problem. I want to get rid of this medicine. How could i? Should I leave it directly?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I have been taking alprazolam for my anxiety problem. I want to get rid of this medicine. How could i? Should I l...
Dear lybrate user, welcome to lybrate. Anxiety disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the anxiety episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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I wana increase my height how can I do it without money please don't say by exercise it's totally fake.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I wana increase my height how can I do it without money please don't say by exercise it's totally fake.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height. Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight. Vitamin D Practice good posture.
1 person found this helpful
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My face is oily and I am getting dark day by day. Pls told me some ways to improve my skin tone and glow.

Advanced Aesthetics
Ayurveda, Gulbarga
My face is oily and I am getting dark day by day. Pls told me some ways to improve my skin tone and glow.
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. ? ? Spray rose water on the skin to get fair skin. ? ? Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. ? ? Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin.
32 people found this helpful
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