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Dr. M.M Sayed

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

6 Years Experience
Dr. M.M Sayed Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
6 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. M.M Sayed
Dr. M.M Sayed is a popular Ayurveda in Andheri East, Mumbai. He has had many happy patients in his 6 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. M.M Sayed at Meera Piles Clinic in Andheri East, Mumbai. Book an appointment online with Dr. M.M Sayed and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka State Open University - 2011
Languages spoken
English
Hindi

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Matadin BuildingShop No1Opp Khandar Hotel Old Nagardas Cross Rd Opp Hanuman Temple Andheri East Mumbai - 400069Mumbai Get Directions
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Hi I Am An Diabetic Patient And I Am 19th Years Old I Got My Blood Report On 18th March, 2016. As I Was Feeling Weak And Tired All Day And Was Thirsty All The Time And Was Having Frequent Urination From Last 1 Week I Searched It On Google Why All This Is Happening To Me Then I Came To Know That This All Signs Are Of Diabetes Then I Decided To Test My Blood Sugar Level When I Got My Report My Fasting Glucose Level Was 396.2 And P.P Blood Glucose Was 564.8 In Mg/Dl Units. It Was Very High I Got So Panic I Visited To A Doctor He Gave Me Metformin And Glenmark For 1 Week But I Took It Only For 4 Days Because My Uncle Took Me To A Diabetes Specialist Doctor Told Me To Take Immediate Insulin But I Told The Doctor That After Getting My Report After 3 Days My Blood Sugar Level Decreased To 271 From 564.8 Because I Don’t Wanted To Take Insulin Injection  Doctor Gave Me 3 Types Of Medicine For 1 Month Cyblex M80 For After Breakfast And Dinner, Vildagliptin Tablets Vysov 50 Mg For After Lunch And Zevit Capsules Of Vitamin B- Complex And C With Zinc Sulphate For After Dinner Which I Am Continuing Have This Tables After All My Meals Today Is 25th March, 2016 It’s The 8th Day I Am Having Diabetes My Blood Sugar Level Decreased Now It’s 171  As I Tested It On My Glucometer And I Have Changed My Diet. I Am Still Worried About My Diabetes And I Don’t Even Know Which Type Of Diabetes I Have As Doctors Says I Have To Take Insulin I Had Searched It Comes Under Type 1 Diabetes. I Am Again Worried So Please Help Me Out For My Diabetes Doctor I Don’t Want To Take Insulin As It Will Cost Me A Lot And I Cannot Afford All This Medicines And All  I Decided That I Will Stop My Treatment If I Have To Take Insulin I Will Decided To Stop My Treatment And I Will Just Live Till I Die And Please Tell Me If I Am Taking The Right Medicine Or Not Please Reply Me As Soon As Possible Doctor Thank You.

BHMS
Homeopath, Chennai
Hi I Am An Diabetic Patient And I Am 19th Years Old I Got My Blood Report On 18th March, 2016. As I Was Feeling Weak ...
Dear, relax. I know it would have been shocking to have found out that you have diabetes but it will help to know that your condition is still manageable. Don't worry about insulin. At times, especially initially, insulin is given temporarily to manage the very high sugar levels. Your doctor may taper off and possibly even stop insulin if your sugar levels respond to oral antidiabetics alone. As of now, it is too early to know whether you will require insulin all your life. So relax. Find out if there was a stressful period in the last few months. As per evidence, diabetes and most other lifestyle diseases are caused due to sudden or gradual continuous tension or worry or at times a debilitating illness. You can try homeopathy which focuses on retaining and stimulating insulin secretion and thereby preventing further progression of diabetes and any onset of complications. With regular use, sugars will be controlled, allopathic medicines reduced at first then stopped. After a time, even homeopathy can be stopped. Once again, don't worry and stay positive.
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Hello doctor, I am 24 years female. My vagina is getting reddish and itching sometimes. While doing sex its hurting. My husband's penis is also getting red inside surrounded by some white discharge after intercourse with me. And he is also feeling itchy around his penis head. How to stop this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- All the problems are due to acidic vaginal discharge. Intake of spicy diet, sleeping late at night, consumption of alcohol, excess of dry fruits or green leafy vegetables turn the Ph of body fluid into acidic and when this fluid comes in contact with sensitive inner skin it causes irritation, this is why your husband is also facing irritation after sex. It can be cured by avoiding the causative factor and consumption of ayurvedic medications.
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My face is somewhat tanned. I used many cosmetics for men, but didn't get good results out of it. Please suggest some tips for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is somewhat tanned. I used many cosmetics for men, but didn't get good results out of it. Please suggest some...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I'm 18 year old girl, and I'm married before 4 months. After my first sexual contact my stomach is bloated, what's the reason behind it please give me a reply doctor.

BHMS
Homeopath, Raebareli
I'm 18 year old girl, and I'm married before 4 months. After my first sexual contact my stomach is bloated, what's th...
This could be mere a sensation. However I suggest you do a urine test for r/e & culture if the result comes normal then a usg of lower abdomen needs to be done. Do take plenty of water and mixed fruit juice daily.
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I am having back pain since 10 yrs. But in dis moth 4 times back pain as on today. Can you suggest about my back pain solution permanently. Please advise me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am having back pain since 10 yrs. But in dis moth 4 times back pain as on today. Can you suggest about my back pain...
Hello Lybrate User Back Pain is curable through Proper physiotherapy treatment &exercise. Prolong time Pain cause muscle weakness hence extra weakness leads to stiffness and severe pain. Other factors such as Age related changes and seasonal change i.e winter season are additinal factors to enhance pain. If possible visit to qualified & experienced physiotherapist. Apply gently muscle relxant gel. Take hot formentation. Avoid positions like squatting, forward bending, heavy weigth lifting, slow stair climbing, etc.
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I am yogita gadhave from khandala 44 years old. I have. Pain in the cap which is put by you in second tooth which medicine I should take for relief? Ki.

BDS
Dentist, Vadodara
I am yogita gadhave from khandala 44 years old. I have. Pain in the cap which is put by you in second tooth which med...
If you have pain in a capped tooth then you need to get it checked, it could be due to gingival recession or food lodgement or because of some problem in rct.
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How to prevent hair fall? Plus I have curly hair. Dull and coarse. Please help me.?

Advanced Aesthetics
Ayurveda, Gulbarga
How to prevent hair fall? Plus I have curly hair. Dull and coarse. Please help me.?
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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Hello doctor I am 23years my parents are planning for my marriage but I am looking dark skin how to get fair suggest any cream thank you.

BHMS
Homeopath, Faridabad
Hello doctor I am 23years my parents are planning for my marriage but I am looking dark skin how to get fair suggest ...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Precaution during Back Pain

BPTh/BPT
Physiotherapist, Mumbai
Precaution during Back Pain

Traveling in Auto Rikshaw on Mumbai Roads(Specially with pavment roads) can cause micro injuries to your back, It is advisable not to travel in auto with back pain.

7 people found this helpful

I have a hairfall. What to do? I apply head and shoulder shampoo daily and also use conditioner. Should I stop using shampoo and conditioner. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I have a hairfall. What to do? I apply head and shoulder shampoo daily and also use conditioner. Should I stop using ...
Hi, just relying only external applications and external intervention in the diseases all the time never brings solution to any health problem including hair even though it is external part of body, hair fall usually has under lying causes in the body, so kindly rule that out first and then go ahead with external applications like shampoo, stop head and shoulder sshampoo and use some low ph herbal shampoo, stop using conditioner during severe hair fall. Take proper nutritious diet like taking soya, green tea, flax seeds, nuts and raisins, take proper night's sleep and de-stress yourself with physical and breathing exercises. For further query you can get back to me.
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I am very slim, I want to increase my weight And how can I increase my weight. Please provide information regarding this. Actually it's seems to very funny to you, but for me it's a problem. Please provide me diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am very slim, I want to increase my weight And how can I increase my weight. Please provide information regarding t...
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals.
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I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let me know your suggestions to have a permanent remedy for this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let ...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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My age is 19 years but my height is 5.2 how I can increase my height, please give me food details which is good for increasing of height and give me food dite as well as.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 19 years but my height is 5.2 how I can increase my height, please give me food details which is good for i...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches.
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My name is Global visas. I am 36 years old. From very little age I am so strong boy to do any hard works. But a sudden fever made me unbelievably so Munch ill. I through it would be fine in some days but even after 2 month I am not better. So what will I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
My name is Global visas. I am 36 years old. From very little age I am so strong boy to do any hard works. But a sudde...
Do investigation, if you have constipation body ache loss of appetite then you need ayurvedic treatment consult me.
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Hai I am Krishna my age 22 I am facing skin problems like pimples, dull skin and oil face. please give solutions for my skin problems.

BHMS
Homeopath,
Hai I am Krishna my age 22 I am facing skin problems like pimples, dull skin and oil face. please give solutions for ...
Lybrate-user you take ant. Crud. 30 and berberis acqa. 30.4 pills trice in a day. After 1st. Finished start 2nd.
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Sir I have some problem In my tongue. in corner of my tongue is light red. But I have no problem in eating. Suggest me medicine sir thanks.

Certified Implantologist, BDS
Dentist, Coimbatore
Sir I have  some problem In my tongue. in corner of my tongue is  light red. But I have no problem in eating. Suggest...
Its call angular chelitis. Mostly viamin deficiency and dehydration take plenty of liquids and any multivitamins like becosules.
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Hii my name is Rohit and I have a hair fall problem just left sided hairs are falling so plss guide yaa give me suggestion for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hii my name is Rohit and I have a hair fall problem just left sided hairs are falling so plss guide yaa give me sugge...
Good evening lybrate user. 1st you do a usg whole abdomen. Then do exercise. Then you take medicine. 1. Cimi. R. - q/ 10 drops 4 times daily with warm water in empty stomach. 2. Rhus tox - 200/ 6 doses / twice daily in empty stomach for 3 days.
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I am suffering from excess hairfall. Can you suggest some home remedies for the prevention of hairfall?

BSc
Ayurveda, Ujjain
I am suffering from excess hairfall. Can you suggest some home remedies for the prevention of hairfall?
It's due to difficiancy of calcium vitamines minirales end protines milk(calcium) ' Add all in your daily food Take vegitabal salad also. Masage BRAHMI BHRINGRAJ TAILA with finger tips. Wash hairs with PROTIN SHAMPOO. (both products mfg. By sri sri ayurveda company) Dr. Tare
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I am 29 year old male Having hair fall and white issue from past 4+ years. I have tried all kind of treatment like homeopathy, allopathy, Bada Ramdev + Desi treatment. Please help me with my hair issue. Getting baldness day by day along with white hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 29 year old male Having hair fall and white issue from past 4+ years.
I have tried all kind of treatment like ho...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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Hi Respectable Dr. I am 25 years male. My face skin have lot of wrinkles and big pores. Skin looks roughly and dry. Please suggest me treatment and creams.

DHMS (Hons.)
Homeopath, Patna
Hi Respectable Dr. I am 25 years male. My face skin have lot of wrinkles and big pores. Skin looks roughly and dry. P...
Hello, Lybrate user, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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