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Dr. M.M Sayed

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

5 Years Experience  ·  at clinic
Dr. M.M Sayed Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
5 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. M.M Sayed
Dr. M.M Sayed is a popular Ayurveda in Andheri East, Mumbai. He has had many happy patients in his 5 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. M.M Sayed at Meera Piles Clinic in Andheri East, Mumbai. Book an appointment online with Dr. M.M Sayed and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka State Open University - 2011
Languages spoken
English
Hindi

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Matadin BuildingShop No1Opp Khandar Hotel Old Nagardas Cross Rd Opp Hanuman Temple Andheri East Mumbai - 400069Mumbai Get Directions
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I was doing tricep in gym than I got little injury in my elbow till than I am feeling pain in elbow. Please help me.

BPTh/BPT
Physiotherapist
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I was doing tricep in gym than I got little injury in my elbow till than I am feeling pain in elbow. Please help me.
Hand exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….

Blood in urine but not in mensuration period, fever, stomach pain for female. Pleas help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Blood in urine but not in mensuration period, fever, stomach pain for female. Pleas help.
Get an ultrasound done. You might have stone. Revert back to me with reports of abdominal ultrasound & I shall prescribe proper ayurvedic medicine.
1 person found this helpful

I am 23 year old and I am having back ache for last 1 month I am using move ointment but no such relief has been observed? Please tell me what to do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 year old and I am having back ache for last 1 month I am using move ointment but no such relief has been obse...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful

I am 22 years old female and I have too much acne on my face every time what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 22 years old female and I have too much acne on my face every time what should I do?
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

How to get rid of lower belly fat?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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How to get rid of lower belly fat?
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan and diet tips to loose belly fat.
1 person found this helpful

I have black spots & pimples I'm 19 year old and of height 169cm weight 57kg what should precaution that I would take what are the food items that I should avoid use.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have black spots & pimples I'm 19 year old and of height 169cm weight 57kg what should precaution that I would take...
hyperpigmentation (dark spots / tanning) trigger factors according to ayurveda 1) excessive body heat (pitta prakruti) 2) Impure blood due to any reason 3) Hormonal problems 4) stress & anxiety 5) sunlight exposure or allergy 6) medicinal adverse effect 7) disturbed sleep or false time (less than 7 hrs)

Hello sir .my body weight is too down because few months ago I am sick for 25 day. So how can I gain my body weight again and looks like a average body shape person.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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Hello sir .my body weight is too down because few months ago I am sick for 25 day. So how can I gain my body weight a...
1. Drink 3 litres water daily but not with or just before a emal 2. Have small frequent meals rich in nutrient & energy density but low in volume- ex: paneer paratha, cheese-potato sandwich, malt with buffalo milk & sugar, mango lassi, dates milkshake, til chikki, peanut chikki, dry fruits, banana kheer, premix, sugarcane/bel juice, soyabean cutlet, rice with ghee + egg & potato curry, thicker roti with ghee, peanut butter, jam/jelly 3. Take 15 mins light walk before meals to incraese appetite
1 person found this helpful

My Father is suffering from diabetes and his diabetes level is 350-400 and he is taking Metofix XL 1000. Is this medicine is good for him or not?

C.S.C, D.C.H, M.B.B.S
General Physician
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My Father is suffering from diabetes and his diabetes level is 350-400 and he is taking Metofix XL 1000. Is this medi...
This is good but Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
3 people found this helpful

Hi doctor, in the night time sleeping is not coming. Help me to get sleep quickly.

MBBS
Oncologist
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Hi doctor, in the night time sleeping is not coming. Help me to get sleep quickly.
Hello , following tips may help you, 01) remove any thoughts, tensions from your head. 02) avoid taking coffee, tea etc before going to bed 03) are there are any disturbances in your room? try to overcome them 04) have a light meal 1 to 2 hours before going to bed 05) develop a habit listening light music of your choice before going to bed. If your problems persists even afrer all these, feel free to consult me privately for further assistance. Take care.
1 person found this helpful

He had a problem that if he done some heavy work he immediately get tired what to do to increase stamina?

DUSM
Unani Specialist
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Stamina is the strength and energy needed to exert oneself for an extended period of time. Needed for physical activities like exercise and sports. However, stamina can also refer to the mental exertion needed to perform a task or get through a difficult situation. Improving either type of stamina is a great choice if you're interested in living and feeling healthier. Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits and vegetables.

I have a desk job and last 2 year my weight has gone 75 kg to 85 kg how can lose my weight help me please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have a desk job and last 2 year my weight has gone 75 kg to 85 kg how can lose my weight help me please.
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.

I am 21 years boy. I have too black heads in my face. I have used too many creams medicines but thay didn't work. What to do?

BAMS, PGFP
Ayurveda
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I am 21 years boy. I have too black heads in my face. I have used too many creams medicines but thay didn't work. Wha...
though it seems on face but problem is into the body. so no cream will benefit u. reduce heat in body. regularise your daily routeine. eat fresh food only. do some regular exercises. for medicines
2 people found this helpful

Hllo Dr. I am 31 year old I want to gain my wait because my weight is very week .i eat every food but no improvement in my weight .tell me what can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hllo Dr. I am 31 year old I want to gain my wait because my weight is very week .i eat every food but no improvement ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

What are the symptoms for the dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for the dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Hi doc, 28 years old. I'm a home maker. I have a kid 3 years old. My height is 5.4 and half. I wanna know how much my weight should be a according to this height. N I reside near coastal near, how do I maintain my skin glowing n fresh. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi doc, 28 years old. I'm a home maker. I have a kid 3 years old. My height is 5.4 and half. I wanna know how much my...
Hi lybrate-user as per height and weight your BMI (body mass index) is 22.5. It means that you are healthy now. Reacquired BMI for females is 18.5 to 24.9 for healthy category. You can gain upto 67 kg. But I think so no needs to do anything. For a healthy skin take min 2 lt of water/day will purify your skin, avoid junk foods, cut down your salt, take proper diet. And I would recommend you 2 face packs for instant fairness. 1. Take 2 tablespoons of sandalwood powder and make a paste by adding rosewater in it. Apply it on your face, leave it for 10 to 15 minutes, and then, rinse with cold water. Then apply a skin moisturiser. OR Take 2 tablespoons of gram flour. Add 1 tablespoon of lemon juice and 1 tablespoon of milk in it. Apply it on your skin and let it. After 15-20 minutes wash of with lukewarm water. If you wants to know more contact me again.

How to reduce ldl & vldl from blood and what is the cause of these bad cholesterols.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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How to reduce ldl & vldl from blood and what is the cause of these bad cholesterols.?
High cholesterol is a major risk factor for coronary heart disease, a cause of heart attacks, and reducing blood lipid levels lowers the cardiovascular risk.4 High levels of LDL lead to a build-up of cholesterol in the arteries, whereas HDL carries cholesterol to the liver for removal from the body.2 A build-up of cholesterol is part of the process that narrows arteries, called atherosclerosis, in which plaques form and cause restriction of blood flow.2 High cholesterol levels are a result of modifiable and non-modifiable risk factors. Two major risk factors, diet and exercise, are highly modifiable, meaning that something can be done to change these risk factors and reduce the likelihood of having high cholesterol.2 Limiting intake of fat in the diet helps manage cholesterol levels. In particular, it is helpful to limit foods that contain:2 Food sources of cholesterol Meat, cheese and egg yolks are sources of cholesterol. Cholesterol (from animal foods, such as egg yolks, meat and cheese) Saturated fat (found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods) Trans fat (found in some fried and processed foods). Being overweight or obese can also lead to higher blood LDL levels, with regular exercise helpful in managing this risk factor.2 The primary causes of high cholesterol are genetic - very high LDL levels are found in the inherited condition familial hypercholesterolemia.5 Abnormal cholesterol levels may also be secondary to the following:5,6 Diabetes Liver or kidney disease Polycystic ovary syndrome Pregnancy and other conditions that increase levels of female hormones Underactive thyroid gland. Drugs that increase LDL cholesterol and decrease HDL cholesterol (progestins, anabolic steroids and corticosteroids).

I am a higher secondary student. I am being tired very early in the evening. Hence I sleep quickly. But I can't woke up early in the morning. Please. Help. Me. Because. My. Exam. Is. After. Two. Months. only.

PDDM, MHA, MBBS
General Physician
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I am a higher secondary student. I am being tired very early in the evening. Hence I sleep quickly. But I can't woke ...
There is no pill for this but you can follow these tips which can be helpful: •Drink lots of water. At night, as you study, keep water at hand and sip it regularly. •Avoid tea and coffee. Yes caffeine will wake you up and give you a buzz right away. But once the effect wears off; you will feel even more tired and sleepy than you were before. This happens because these drinks dehydrate you. •Have a balanced diet: Eat a heavy and healthy breakfast but have a light dinner. If you feel hungry at night, eat fruits, dry fruits, and salads only. Avoid junk food. •Take a 20-30 minute nap during the day. This shall help you to concentrate better. •As you study, whenever you feel tired or sleepy or even stressed, take a minute to practice yoga- breathing exercises. Concentrating on your breath can help bring more oxygen to the brain which will in turn wake the body up and help clear your mind to study better. All the best!:)
1 person found this helpful

I m 19 years old. And I have dark circles on my face. Please tell me how to get rid of these.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m 19 years old. And I have dark circles on my face. Please tell me how to get rid of these.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

What kind of diet I have to follow for burning my belly fat and get a flat stomach?

BSc
Ayurveda
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What kind of diet I have to follow for burning my belly fat and get a flat stomach?
Take simple veg home made food, salad. Avoid all types of too oily, ghee prepretion, fast, spacy, junck foods. Do arobic excersices, yoga, tadasan, pachimotanasan, sarvangasan (learn from guru do not try salf without learning)
2 people found this helpful

I have severe hair loss. Can I use onion juice for treatment? If used how many weeks will it take for best results?

DHMS (Hons.)
Homeopath
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I have severe hair loss. Can I use onion juice for treatment? If used how many weeks will it take for best results?
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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