Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. M.L. Saraf

Orthopedist, Mumbai

Book Appointment
Call Doctor
Dr. M.L. Saraf Orthopedist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M.L. Saraf
Dr. M.L. Saraf is a renowned Orthopedist in Mumbai, Mumbai. He is currently associated with Bombay Hospital & Medical Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. M.L. Saraf on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. M.L. Saraf

Bombay Hospital & Medical Research Centre

#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. M.L. Saraf

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to get rid of pain of right leg groin part. Right leg groin muscle is getting painful. please give me some directions to get rid of this pain.

DHMS (Hons.)
Homeopath, Patna
How to get rid of pain of right leg groin part.
Right leg groin muscle is getting painful. please give me some direct...
Hi, go for aerobics, suitable to your affected part. * take, homoeo- medicine * @ rhodo 200-6 pills, thrice. @ lycopod 30-6 pills thrice a day. Report, wkly.
1 person found this helpful
Submit FeedbackFeedback

My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she will free from knee pain. Pls. Advise.

MPT, BPT
Physiotherapist, Noida
My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she w...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

Doctor I having problems to back pain to daily hard study because I am a students so doctor what can I do daily and not do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Doctor I having problems to back pain to daily hard study because I am a students so doctor what can I do daily and n...
Use study table during studies. Posture modification. Back strengthening exercises and back support while studying. Don't sit for long duration get some breaks.
Submit FeedbackFeedback

I am having back pain for the last 4 years now. The pain gets acute at times and it becomes very difficult to bear. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having back pain for the last 4 years now. The pain gets acute at times and it becomes very difficult to bear. W...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

Dr. Sahab kripya muje ye batane ka kasht karen ki AVN in hip kin karno se ho sakta hai ,what are the reason which AVN developed.

MD - Homeopathy, BHMS
Homeopath, Pune
Dr. Sahab kripya muje ye batane ka kasht karen ki AVN in hip kin karno se ho sakta hai ,what are the reason which AVN...
Possible causes include: Dislocation or fracture of the thigh bone (femur). This type of injury can affect the blood supply to the bone, leading to trauma-related avascular necrosis. ... Chronic corticosteroid use. ... Excessive alcohol use. ... Blood clots, inflammation, and damage to the arteries. Rare causes Gaucher's disease Sickle cell disease Pancreatitis HIV infection Radiationtherapy or chemotherapy Autoimmune diseases Decompression sickness Homoeopathy offers a good solution. Consult in private.
1 person found this helpful
Submit FeedbackFeedback

I have done ACL Reconstruction operations before 4 month .to day I am OK. But Dr. Says you are not do fast walking and running at least 1 years. Pl suggest any idea for fast recovery.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have done ACL Reconstruction operations before 4 month .to day I am OK. But Dr. Says you are not do fast walking an...
Strengthening of thigh muscle in lying down or sitting in a high chair is the main exercises. Do stretching exercises b4
Submit FeedbackFeedback

Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.
Doing daily yoga and exercise will always keep you fit. Take calcium supplements for few days. Do not start any exercise now. Let your pain subside. You can take pain killer for 2 days. Take dashmoolarishta kadha 2spoons twice a day with equal quantity of warm water.
Submit FeedbackFeedback

Frozen Shoulder - 9 Factors That Can Put You At Risk!

MBBS, MS - Orthopaedics, Fellowship Joint Replacement Surgery
Orthopedist, Faridabad
Frozen Shoulder - 9 Factors That Can Put You At Risk!

Frozen shoulder is a condition where the patient encounters continuous shoulder stiffness and pain. It could last for several weeks. Inflammation around the shoulder increases the inability to move or stretch properly. This happens when somebody is recovering from an injury. Frozen shoulder can also occur when somebody is wearing a sling or a cast. It also occurs if someone is recovering from surgery or experiencing joint pain. It may also be experienced as a symptom of thyroid, joint disorders or diabetes.

Some of the causes and risk factors for creating a frozen shoulder are as follows:

  1. If you are 40 years or older, your chances of a frozen shoulder are higher than others
  2. Recovering from a damage or surgery
  3. Hormonal imbalance
  4. Ladies are more prone to a frozen shoulder
  5. Cervical disc infection that influences the nerves around the shoulder
  6. Not moving your arm because of other pain or wounds
  7. Having a previous medical condition like diabetes or other heart diseases
  8. Open-heart surgery or spinal surgeries
  9. Poor diet and unhealthy lifestyle

The most widely recognized symptoms of a frozen shoulder include:

  1. Stiffness around the shoulder: this usually happens in one shoulder at a time (not both) and will probably return in the same shoulder. Muscle, joint and bone agony in and around the shoulders or arms may be experienced.
  2. Restricted scope of movement
  3. Having difficulty moving and using the shoulders or arms ordinarily, (for example, experiencing difficulty in getting dressed, driving, holding objects before you, and gestures.)

Treatment:

  1. Stretch the Shoulder: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder by doing a few warm up exercises. This will improve the blood supply in the affected area and avoid future injuries by making your body more comfortable with the motion. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
  2. Non-intrusive treatment: While these activities mentioned above can be easily performed at home, if pain continues and makes it difficult to move around or work ordinarily, see a physiotherapist who can appoint particular activities and can enhance your scope of movement, flexibility and strength.
  3. Acupuncture: Acupuncture is considered one of the best treatment choices for any joint and nerve related problem. The treatment is based on focusing on the trigger points of the pain and putting pressure on them via needles. The treatment is not painful and is known to produce good results in the long run.
  4. Dietary Supplements: Various supplements can be taken with the recommendation of a doctor, in order to improve recovery. Alfaifa (horse feed) and turmeric are two of the most regularly recommended elements that relieve swelling and repair the tissue in the shoulder. In case you have a concern or query you can always consult an expert & get answers to your questions!
3761 people found this helpful

Sir I had sex, after this I have a backache, is it a major issue? Backache longs for 15-20 days.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I had sex, after this I have a backache, is it a major issue? Backache longs for 15-20 days.
Anaemia always leads to the symptoms of being tired and also having pain in the joints. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone.This must be due to your muscular strain and posture and it may not be due to any other reasons.
1 person found this helpful
Submit FeedbackFeedback

I am 43 old suffering with pain in my left hip, feel more pain whenever bend forward or moving on stairs even not raise leg to chest level.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 43 old suffering with pain in my left hip, feel more pain whenever bend forward or moving on stairs even not rai...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment: Ift and swd can be done for localized pain. Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(212 ratings)

Dr. Sachin Prakash Rathod

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist
Sachin Rathod Clinic, 
300 at clinic
Book Appointment

Dr. Hitesh Kubadia

MS - Orthopaedics, Fellowship In Joint Replacement, Fellowship In Joint Replacement Surgeries, MBBS
Orthopedist
Apollo Spectra Hospitals, 
0 at clinic
Book Appointment
84%
(10 ratings)

Dr. Suhas Shah

MS - Orthopaedics, FAIS, FASIF, MBBS Bachelor of Medicine and Bachelor of Surgery, MS -Ortho, Fellowship In Lizarov Surgery
Orthopedist
Ashwini Hospital, 
300 at clinic
Book Appointment
90%
(10 ratings)

Dr. Neeraj R Bijlani

MBBS, Diploma In Orthopaedics, FCPS - Orthopedic
Orthopedist
Om Sai Baba Hospital, 
300 at clinic
Book Appointment
92%
(95 ratings)

Dr. Shantanu Kundgir

MBBS, D.Ortho, FCPS
Orthopedist
Lenus Orthopaedic Care, 
300 at clinic
Book Appointment
90%
(20 ratings)

Dr. Pranjal Kodkani

M S Ortho, D - Ortho, MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist
Center For Joint Preservation Surgery - Arthroscopy & Sports Injury, 
300 at clinic
Book Appointment