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Dr. M Kishore

Orthopedist, Mumbai

300 at clinic
Dr. M Kishore Orthopedist, Mumbai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M Kishore
Dr. M Kishore is a trusted Orthopedist in Kurla West, Mumbai. You can consult Dr. M Kishore at Arpan Nursing Home in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. M Kishore on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Arpan Arcade, CST Rd, Kurla West.Landmark:Near 332 Bus Stop & Near Railway Station, MumbaiMumbai Get Directions
300 at clinic
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I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?

BHMS
Homeopath, Raebareli
I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
1 person found this helpful
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I am 33 years old lady mother of two sons,l had done TT also .My knees and lower legs have pain .Please help me

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Glycyrrhiza glabra- decoction of this herb will help you in knee joint pain and muscular pain. Also you can try with hot and cold alternative packs to your legs.
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My mother is suffering from typical gout problem. She is 51 years old. Due to this problem she is unable to stand for a longer period. I want to know what kind of foods will help her reduce the pain? She also has high blood pressure and regularly takes medicine for that. Please suggest whether she should intake a cup or two green tea a day?

BHMS
Homeopath, Secunderabad
My mother is suffering from typical gout problem. She is 51 years old. Due to this problem she is unable to stand for...
Green tea can be taken once or twice a day . A general healthy approach is important . If she is overweight then she needs to reduce weight slowly and studily . Doing yoga regularly( with pranayam ) helps in regularising the metabolism . You can also try homeopathy which can address the gouty tendency and remove it .
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Hello Dr. my mother aged 66 years is suffering from severe back pain n also she has arthritis pain on her right leg pl do suggest me some remedy Dr. thks.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hello Dr. my mother aged 66 years is suffering from severe back pain n also she has arthritis pain on her right leg p...
Ask her mother to take rest, not to bend forward and avoid lifting heavy weight, not to sit down or squat, give her some analgesic medicine. If still her pain doesn't get relieved, pls get back to me.
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I am sixty two years male and have pain in finger bones and muscles all around knee joint. Is it start of arthritis? what medications should I use? what should be the diet? thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There definitely could be degenerative changes setting in your joints at this age. Answers to knee osteoarthritis depends actually upon a lot of things but please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? normally without seeing anything I can still say that at your age you should take adequate amounts of calcium and vitamin d, do regular exercises for knee, back etc because these are the areas which undergo degeneration with age. Diet has got nothing to do with knee arthritis, but still take adequate calcium rich diet to keep bones healthy and strong do not hesitate to contact me if you need any further assistance.
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My mother has burning sensation in both the souls of her feet? Kindly gave the solution for this!

MPTh/MPT
Physiotherapist, Greater Noida
My mother has burning sensation in both the souls of her feet? Kindly gave the solution for this!
Hi do get her vitamin b-12 checked and start the medication or supplements accordingly, her problem will be solved easily. And if she has diabetes then it could be due to that. Regards
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Continuously knee pain during upstairs and hard work lik more walking during daily routine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Continuously knee pain during upstairs and hard work lik more walking during daily routine.
Cause of arthritis .heat formation twice a day and knee exercise are beneficial for u like quadriceps exercise.
1 person found this helpful
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I have ligament tear in my right leg. I had operation. How much time it will take to start running and is there any possibility of getting tear again?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have ligament tear in my right leg. I had operation. How much time it will take to start running and is there any p...
tear can occur again if you will not take care of it. do not be in haste to start exercise and running, follow your doctors advise, once you are healed start with physiotherapy and light exercises then move to play ground. usuall time of recovery is 4-8weeks.
4 people found this helpful
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Sometimes I feel warm near my neck region. Its remain for few minutes. Is this acidity or something else?

MS - General Surgery, MBBS
General Surgeon, Delhi
Sometimes I feel warm near my neck region. Its remain for few minutes. Is this acidity or something else?
It may be acidity. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both of my knees.

BAMS
Ayurveda, Ambala
I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both...
Follow these usefultips for knee pain relief: * first check out your bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavyleg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I have to sit for long hours in my job Due to which my back pains every timt Tell me solution.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have to sit for long hours in my job
Due to which my back pains every timt
Tell me solution.
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program take care.
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Anterior Cruciate Ligament Tear - How To Recover?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Anterior Cruciate Ligament Tear - How To Recover?

The Anterior Cruciate Ligament or ACL tear is a very common problem with athletes and with people who have an active lifestyle. In fact, this can also be caused by any accident due to sudden movement.

Importance of ACL-

The ACL is the supporting ligament, which runs diagonally from back to front right in the middle of the knee, connecting the femur bone and the tibia, and helps the tibia not to come before the femur. Thus the balance of the knee during back and forth movements and the entire stability of the knee joint is secured by this very important piece of ligament.

What leads to an injury to the ACL?

Here are a few actions that may result in a ligament tear.

  1. Sudden stopping while running or slowing down from a fast speed

  2. Sudden change in direction

  3. Uncontrolled jumping from a height

  4. Direct hitting with an object or person

What happens when the ACL is torn?

If the ACL is torn, the stability of your knee is gone, and you feel as if you have no control over the joint. Moreover, it causes extreme pain and instant swelling. Swelling usually appears within 24 hours of the injury.

Treatment of ACL Injury-

Recovery from an ACL tear is possible only after a surgery. Without surgery, the affected will not be able to return to sports or athletics, or may not be able to run and make swift movements again as before. However, to avoid surgery, there are non-invasive treatments for the aged and people who require moving less.

  • Non-invasive Treatment: Bracing is one treatment where braces are given to support the knee joint during movement and also to avoid further injury. This is effective for the elderly who need minimum movement and may manage daily activities with a braced knee. Also, crutches add to the support and let the weaker knee get rest. This is followed by physical therapy. But the swelling has to reduce before starting it. Many exercises and controlled movements over a long time help in getting back agility in movement gradually.

  • Surgical Treatment: Once the swelling subsides, doctors would plan for an Arthroscopic (Key-Hole Surgery) ACL reconstruction. In this Doctor make a graft of a tendon. This graft is inserted into the joint and fixed in anatomical position in femur and tibia Arthroscopically so that the newly created ACL functions like the natural one. This is the only way to get back the ligament in whole as the torn ligament cannot be stitched. Surgery is done through arthroscope and recovery time is 15 days for resuming day to day activities and 3 to 6 month for resuming sports activities with continued physical therapy after the surgery. If you wish to discuss about any specific problem, you can consult a orthopedist and ask a free question.
4012 people found this helpful

Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and back. Please advice.

MBBS
General Physician, Cuttack
Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and bac...
Give ice cold compression locally.Take paracetamol for pain and take adequate rest. If no relief consult doctor
1 person found this helpful
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I am working in front of computer for a long years. Sometimes I get a back pain and I am married too. After this stress don't feel like to have sex with wife. Kindly suggest.

BPTh/BPT
Physiotherapist, Kolkata
I am working in front of computer for a long years. Sometimes I get a back pain and I am married too. After this stre...
Take ift for 21 days on your lumber region and feel ok no issue use lumber spine belt ust over cervial for 15 days.
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I am 17 years old girl. I am suffering from acute pain at back of my neck from last 6 months. But now it has become so painful that I can't study or even look down for long time. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 17 years old girl. I am suffering from acute pain at back of my neck from last 6 months. But now it has become s...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I am 25 year old boy I got pain in my leg while jumping from the gate nd it got swolen nd paining so much. Please advice me some home tip to cure it down. because I cant walk on my foot because of that pain even a single step.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to tell me your date of injury, which is the exact region of pain right now, what x rays were done and what treatment have you received till now for your problem? you can also send me a clinical photograph pointing out to the site of maximum pain. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi, I have a neck pain from last 4 months it spread all over my left hand and I took physiotherapy for 5days after that I went to orthopedist he says it cervical slip with c5 and c6, he suggested me to take MRI for dat, again I didn't went there. Please suggest me any remedy for that.

MBBS
General Physician, Mumbai
Hi, I have a neck pain from last 4 months it spread all over my left hand and I took physiotherapy for 5days after th...
You have cervical spondylosis with entrapment of nerve coming out of the neck area of spine (cervical spines) that is causing you pain in the arm. You need to follow your doctor' s advice and go ahead with the mri scan. This will show exactly how bad the condition is. You need to continue cervical traction for at least 2 weeks and may need a collar. You need to follow ideal way to take care of your neck area. Because of use of laptop / pc for long hours in the workplace people are developing such problems at an early age.
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My feet lands more on the outer sides and not evenly. Please suggest measures to correct it as I also having pain on the heel.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My feet lands more on the outer sides and not evenly. Please suggest measures to correct it as I also having pain on ...
Dear lybrate-user you have a deformity which requires detailed evaluation and imaging to confirm the diagnosis and then we can plan corrective measures. Meanwhile you can use a good sports shoes.
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Hello doctor good evening, my name is janagam karthik Kumar pj, my question is I suffering from both knee's pain from lost two years how to over come from it and what was permanent treatment for this problem please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello doctor good evening, my name is janagam karthik Kumar pj, my question is I suffering from both knee's pain from...
Mr. Lybrate-user knee joint problem at your age be recovered totally. It may be due to over exertion or injury. Take milk both time morning and evening. Apply medicated oil like maha-narayan oil/ panchaguna oil and do hot fomentation with help of hot water bag. Give some rest to your body. Resolve constipation or any other digestive problem. You can take panchakarma treatment like patra- pottali seka etc. Consult for proper medication.
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