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Dr. M Kishore

Orthopedist, Mumbai

300 at clinic
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Dr. M Kishore Orthopedist, Mumbai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M Kishore
Dr. M Kishore is a trusted Orthopedist in Kurla West, Mumbai. You can consult Dr. M Kishore at Arpan Nursing Home in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. M Kishore on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arpan Nursing Home

Arpan Arcade, CST Rd, Kurla West.Landmark:Near 332 Bus Stop & Near Railway Station, MumbaiMumbai Get Directions
300 at clinic
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Dear Doctor I have ubnormal pain in the Right shoulder not able to do the exciresize and not able activate to do the some work in he hand always having joint pain freqently my age is 66 years R Jambulingam Male Timely taking treatment with phyciothrophy docter having pain past 6months give your best solution

Physiotherapist,
Hello sir.As your age suggest there would be arthritic changes in the joint. If you are getting pain then stop all exercise and try to get pain free shoulder.Application of hot n cold towel thrice a day will be useful.
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Back Pain

B.A.M.S.
Ayurveda, Dehradun
Back Pain

If you want to relieve any lower back tension, Kati Basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle Ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

Benefits of Kati Basti

  • Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves

  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility

  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

9 people found this helpful

I have been suffering from my leg pain since I fell from the steps it is paining a lot I want to get out of this pain so please help me it overcome from this problem.

DRCH, BHMS
Homeopath, Bareilly
I have been suffering from my leg pain since I fell from the steps it is paining a lot I want to get out of this pain...
Take homeopathic arnica 200, 4 tablet two times daily and ruta 200, 4 tablet once daily for a week and report me after.
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I am 20 years old I have back pain for more than 6 months. What should I do for a speedy recovery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 20 years old I have back pain for more than 6 months. What should I do for a speedy recovery.
Try the remedies they will help u:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain... 7.Do yoga and pranayam daily early morning bhujangasana, dhanurasana, shalabhasana...
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I am having vry much muscle pain from about 3 months wat to do? Suggest me homeopathy medicine.

PG Hom, London, BHMS
Homeopath, Mumbai
I am having vry much muscle pain from about 3 months wat to do? Suggest me homeopathy medicine.
Hello lybrate-user, homeopathic medicine requires a little bit more details so that I can suggest you a specific medicine. Till then, you can take rhus tox 200, 4 pills three times a day. This is a general medicine for muscle pain.
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I am suffering frm knee pain since last 9 months. MRI dated March shows acl appears bulky and grade 2 sprain. Another MRI dated July shows myxoid degeneration of acl. Last week I have undergone knee arthroscopy but the doctor said everything is fine inside my knee and you r fit. But the pain still remains. I can not walk or run and do not even stand for long time. I do not knw what to do now!

MPT, BPT
Physiotherapist, Noida
I am suffering frm knee pain since last 9 months. MRI dated March shows acl appears bulky and grade 2 sprain. Another...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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My aunty us 40years old she is suffering from sever back pain and leg pain what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My aunty us 40years old she is suffering from sever back pain and leg pain what to do.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
1 person found this helpful
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I am 24 years old. I got hurt when I was coming down from stairings and my leg got moulded. I has been 12 days but the pain is there. Although the swelling has gone but the pain remains there in muscles. How to get rid of pain and how the muscle joint will be recovered as it tore off from inside?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am 24 years old. I got hurt when I was coming down from stairings and my leg got moulded. I has been 12 days but th...
Apply ice 2-3 times in a day. Your swelling and pain will subside. And please consult a physiotherapist, you have to undergo proper exercise training under supervision.
1 person found this helpful
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