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Dr. M.K. Zaman

General Physician, Mumbai

Dr. M.K. Zaman General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. M.K. Zaman
Dr. M.K. Zaman is a trusted General Physician in Mumbai, Mumbai. You can consult Dr. M.K. Zaman at Al-Falah-Heart Clinic in Mumbai, Mumbai. Book an appointment online with Dr. M.K. Zaman and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Goregaon medical association
malad medical association
Cardiological Society of India (CSI)

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Al-Falah-Heart Clinic

Plot No.93, Room No.38, Gate No.6, Malwani. Landmark : Near mother Teresa School, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend is suffering from hyperhidrosis means excessive. Sweating in palm areas. So pls tell a fast homeremedy to stop this. It has been since birth. He is Ok in winter but sweats too much in the summer. So pls tell?

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, 3. Investigate yourself to rule out these diseases 4. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 5. Try some anti antiperspirant lotion or roll on. 6. Consult skin specialist for advice.
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My father has got a heavy body & he has been detected as having high cholesterol but that's related with heart but he says he's been having a high body pain and doesn't wish to work ? Suggest measures and the reason behind this ?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
My father has got a heavy body & he has been detected as having high cholesterol but that's related with heart but he...
Hi, obesity is a serious problem in any age. The common causes are mostly sedentary life style, food habits and may be some medication related. Your father 1st has to be assessed for the reason of his obesity. Then only a proper planning for therapy can be done. But for the time being he can control his diet, has to prevent the total calorie intake as per his diet requirement. You can consult a dietician for that. You can motivate him for morning walk at least thrice in a wk for 30 mints duration. This will help him a lot. Once he starts walking he will feel good. You have to review his medication (with doctor). If wt gain is medication induced has to change or stop the offending agents. Thanks.
1 person found this helpful
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I m 32 year old. I m suffering from acidity from 2 year. Can you help me what I do?

BAMS
Ayurveda, Bangalore
I m 32 year old. I m suffering from acidity from 2 year. Can you help me what I do?
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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Itching from 4 days on my hole body, m applying carelon lotion thought it will be OK but still happening. What to do. please hlep me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Itching from 4 days on my hole body, m applying carelon lotion thought it will be OK but still happening. What to do....
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I'm 23 years old. I used to get headache when I skip breakfast or walk in sun. And after I started using contact lens i'm getting headache often. What is the main reason for this?

MBBS
General Physician, Mumbai
I'm 23 years old. I used to get headache when I skip breakfast or walk in sun. And after I started using contact lens...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I have pain in my stomach. I have consulted so many doctors. But still. There is no any type of improvement. What should I do?

MBBS
General Physician, Mumbai
I have pain in my stomach. I have consulted so many doctors. But still. There is no any type of improvement. What sho...
For stomach pain take tablet Meftalspas-Ds with rantac and get your Usg abdomen done to rule out any pathology
2 people found this helpful
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I haven't been able to sleep since two days and also suffering from severe headache and also have ulcers in the mouth I have tried some medicines but they are not working. What to do please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since two days and also suffering from severe headache and also have ulcers in the mouth...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Hi my name is Sarvesh Yadav. I am 22 years old. Having cough from last one week. What I can do. Please suggest me good medicine.

MBBS, cc USG
General Physician, Gurgaon
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. 5.You can take (if no drug allergy) Tablet Sinarest (Paracetamol. 500 mg+Chlorpheniramine 2 mg) one Tablet after food twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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How to boost immunity power, I am frequently getting thrush gyeinic said me to boost my immunity please say me what should I eat to boost my immunity please.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
How to boost immunity power, I am frequently getting thrush gyeinic said me to boost my immunity please say me what s...
Hi repeated thrush is not good. Get hiv and urine routine done. For immunity increase protein in your diet like eggs, chicken, fish, dal, sprouts. Vit c also helps in improving immunity. Orange, mausambi, amla, lemon will help.
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Sweating While Sleeping - 9 Reasons Behind It?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Sweating While Sleeping - 9 Reasons Behind It?

Sweating during warm weather is very common, but if a person wakes up from bed soaked in sweat, it is not a pleasant feeling. It does not allow for a sound sleep, and may not always be related to warm weather.
There is no serious underlying medical issue, but it is always advisable to consult a doctor to get this corrected. The following are some common reasons that could lead to night sweats.

  1. Menopause: The hot flashes that are so popularly associated with menopause is one of the main reasons for night sweats. The presenting factors (woman, age, and other symptoms) should help arrive at this diagnosis. Hormonal levels can be checked to confirm if required. Even puberty and pregnancy can cause night sweats, due to hormonal level alterations.
  2. Infections: Most infections present with fever and night sweats are very common. Tuberculosis, osteomyelitis, endocarditis, influenza and even HIV can cause night sweats and hamper a person’s sleep. Most infections cause an increase in temperature, which is worse at night.
  3. Obstructive sleep apnea: The walls of the windpipe get narrowed, and the person might have short periods where the breathing just stops. These people are three times more likely to develop night sweats.
  4. Hypoglycemia: One of the most common symptoms of low blood sugar is night sweat. When the sugar drop happens during the time the person is sleeping, it is very common for the person to wake up soaked in sweat.
  5. Cancer: For some cancers, night sweats are one of the first warning signs. These cancers include lymphoma, and presence of symptoms like unexplained weight loss, fatigue, etc. should be addressed to rule out the possibility of cancer.
  6. Side effect of medications: Antidepressants, psychiatric drugs, anti-pyretic drugs, anti-virals, steroids, anti-diabetic medications, hormones, etc. can lead to night sweats. Suspected cases of night sweats should have their medications reviewed to see if any drug is causing the night sweats.
  7. Gastro-esophageal reflux disease: GERD, as it is popularly known, can cause night sweats in addition to heartburn. They would also have other symptoms of indigestion, which will help in identifying the problem.
  8. Neurologic disorders: Stroke, neuropathy and anxiety disorders can cause night sweats and would require psychotherapy in addition to medications.
  9. Idiopathic: And despite all these possible reasons, if there is no identifiable reason, it is known as idiopathic hyperhidrosis (increased sweating). The person produces too much sweat without any known underlying cause and can even wake up at night soaked in sweat.

Management: Identifying the underlying cause is the first step in treatment. It may require hormonal corrections, changing or withdrawing the causative medications, treating associated conditions, etc., as the case may be.

4056 people found this helpful

I am 22 year old female and I have headache when I sit on computer also I slightly has migraine.

MBBS, cc USG
General Physician, Gurgaon
I am 22 year old female and I have headache when I sit on computer also I slightly has migraine.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
1 person found this helpful
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I am suffering by stomach ache I was go so many times in toilet but this pain cannot be finished.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering by stomach ache I was go so many times in toilet but this pain cannot be finished.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am suffering from neck pain. What medicine and what precautions should I take please prescribe me.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Erode
For your age 20 years mostly neck pain is due to muscle pain. Kindly try physiotherapy to strengthen your muscles.
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My age 34 years. Im a IT Employee who works in nightshirts between 6 PM to 2 am. basically I use to sleep 5.30 Hrs a day and I use to sleep on right side on bed. I want to how to take care of my self to fit more and whats the best practices and whats the best duration of sleeping hours. From morning 10 AM to midnight 3 am I use to ask except 1 hr small nap in mid afternoon. Kindly advise me and God bless you.

MBBS
General Physician, Ahmednagar
My age 34 years. Im a IT Employee who works in nightshirts between 6 PM to 2 am.
basically I use to sleep 5.30 Hrs a ...
Human body needs sleep of 7-8 hrs. For physiological effect of body repair and rest, sleep timing is 10 pm onwards. Afternoon nap is beneficial. Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
1 person found this helpful
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I am diabetes patient and my body is paining from 3 days. Which medicine should i take?

BPTh/BPT
Physiotherapist, Mumbai
I am diabetes patient and my body is paining from 3 days. Which medicine should i take?
Hi take rest take hot water bath twice a day sleep on a hard mattress do reply fir detailed treatment plan.
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I have problem regarding my digest system. I eat so much food and other medical things to improve my health. But there is no change in my health. Please give me some suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
I have problem regarding my digest system. I eat so much food and other medical things to improve my health. But ther...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I really what are the symptoms of ovarian cyst? And I also wanted to know more about ovarian cyst.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
An ovarian cyst is a collection of fluid inside an ovary. They are very common and do not usually cause any symptoms. Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment. An ovarian cyst can be more concerning in a female who isn’t ovulating. Some tests are needed if the cyst is large or if it does disappear in a few months. Even though most of these cysts are benign, a small number of them could be cancer. An ovarian cyst is more likely to cause pain if ; Becomes large, Bleeds, Breaks open, During sexual intercourse, Twisted or torsion of ovarian cyst. Symptoms of ovarian cysts can also include: Bloating or swelling in the abdomen, Pain during bowel movements, Pelvic pain — constant, dull aching, Sudden and severe pelvic pain, often with nausea and vomiting, with torsion or twisting of the ovarian cyst.
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I am having chronic gastric burning problem how can I reduce? I am also having sinusitis problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having chronic gastric burning problem how can I reduce? I am also having sinusitis problem.
take tablet sompraz -d twice daily 1 hr before meals ..avoid red chillies/tea /coffee...for sinusitis take odimont lc once daily ..and do anulom vilom pranayam..daily
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My mother age is 42 and she suffers from fat body pain and blockage of. Bones. what should i do ?

MBBS
General Physician, Jalgaon
My mother age is 42 and she suffers from fat body pain and blockage of. Bones. what should i do ?
Please Tell her Wake up early go for morning walk in greenery daily Go evening walk also Do some exercises daily Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food Avoid rice Take salads and fruits more Take Cap arnopen by phyto pharma 2... 2 Tab aamvatari by dabur 2....2 Castor oil 10 ml in luke warm water at night Tab aceclo SR 10 1. Sos for pain, when needed Please follow above points and treatment for 6 mths minimum Re Consult after 15 days for further advice.
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