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Dr. M.K. Chaube

Ayurveda, Mumbai

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Dr. M.K. Chaube Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M.K. Chaube
Dr. M.K. Chaube is a popular Ayurveda in Vikhroli East, Mumbai. You can meet Dr. M.K. Chaube personally at Shri Sai Seva Chikitsalya in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. M.K. Chaube on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Shri Sai Seva Chikitsalya

Group No- 5A,Vikhroli East. Landmark: Opp Shiv Sena Shakha, MumbaiMumbai Get Directions
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I am 28 years old male. Weight 98kgs had very bad palpitation yesterday. Followed with stings of pain in left side of chest 2-3 times. Feeling very weak today. A few week back I had feeling of nausea and bloating. I had done endoscopy for that and it was clear.

MD - Consultant Physician
Cardiologist, Kolkata
I am 28 years old male. Weight 98kgs had very bad palpitation yesterday. Followed with stings of pain in left side of...
Reduce body weight, every complain will be vanished. Exercise & diet are main principal of reduction of body weight.
2 people found this helpful

I am 22 years old i am having black circles since when I was 10 years old. I have tried medicines also but no use.

BHMS
Homeopath, Secunderabad
Excessive stress, insufficient sleep, chronic illness, hereditary factors, some hormonal imbalances etc are the causative factors for dark circles. We have best medicines in homoeopathy to cure dark circles permanently. Better to apply pure almond oil to dark circles at bed time, wash with cold water on morning.
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diabetes foot problem Any cream for pain in foot Damage nerves Suggest .me also for gaining weight loosed due to diabetes Any other suggestions?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
diabetes foot problem Any cream for pain in foot Damage nerves Suggest .me also for gaining weight loosed due to diab...
Mr. lybrate-user, It is difficult to understand what exactly is the problem with your feet. Are you talking about problem related to diabetic neuropathy or pain due to conditions like plantar fasciaitis? Creams are hardly beneficial in such problems. Strict blood glucose control is a primary need. Plus regarding the body weight at your age ideal body weight has to be about 72 kgs. This can be gained by strict glucose control and then taking additional proteins and doing regular exercise. Thanks.
1 person found this helpful
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
You can take Aes. Hip. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Can a Diabetic person eat water melon. Can you tell me which fruits will be eaten by a diabetic person.

MBBS
General Physician, Cuttack
Can a Diabetic person eat water melon. Can you tell me which fruits will be eaten by a diabetic person.
Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphal,jackfruit,grape, water melon etc. You Can have apple/pear/ papaya/guava/ jamun/ mausami
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Good Day Doctors, I am having sleeping problems as I cant sleep before 3 am. can you please suggest me something?

MBBS, cc USG
General Physician, Gurgaon
Good Day Doctors,

I am having sleeping problems as I cant sleep before 3 am. can you please suggest me something?
Hi Kindly me know 1. At what time you go to bed? 2. Are you doing regular physical exercise/ walking? 3.having any mental stress? I am giving you some tip for good sleep : 1. Stick to a sleep schedule 2.Limit daytime naps 3.Include physical activity in your daily routine 4. you can go for a bath before going to bed 5.Manage stress: you can do regular meditation/ yoga
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कमर और पेट का ये बढ़ता साइज कई बीमारियों का कारण बन सकता है....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
कमर और पेट का ये बढ़ता साइज कई बीमारियों का कारण बन सकता है....


* आपका लगातार वजन बढ़ रहा है तो सावधान हो जाइए।

* आप भी इस समस्या से जूझ रहे हैं तो हम आपको बताने जा रहे हैं कुछ ऐसे छोटे-छोटे नुस्खे, जिन्हें अपनाकर आप बिना ज्यादा मेहनत किए वजन को नियंत्रित कर सकते हैं:--

* पुदीने की ताजी हरी पत्तियों की चटनी बनाकर चपाती के साथ खाएं। पुदीने वाली चाय पीने से भी वजन नियंत्रण में रहता है।

* आधा चम्मच सौंफ को एक कप खौलते पानी में डाल दें। 10 मिनट तक इसे ढककर रखें। ठंडा होने पर इस पानी को पिएं। ऐसा तीन माह तक लगातार करने से वजन कम होने लगता है।

* पपीता नियमित रूप से खाएं। यह हर सीजन में मिल जाता है। लंबे समय तक पपीता के सेवन से कमर की अतिरिक्त चर्बी कम होती है।

* दही खाने से शरीर की फालतू चर्बी घट जाती है। छाछ का भी सेवन दिन में दो-तीन बार करें।

* छोटी पीपल का बारीक चूर्ण पीसकर उसे कपड़े से छान लें। यह चूर्ण तीन ग्राम रोजाना सुबह के समय छाछ के साथ लेने से बाहर निकला हुआ पेट अंदर हो जाता है।

* ज्यादा कार्बोहाइड्रेट वाली वस्तुओं से परहेज करें। शक्कर, आलू और चावल में अधिक कार्बोहाइड्रेट होता है। ये चर्बी बढ़ाते हैं।

* केवल गेहूं के आटे की रोटी की बजाय गेहूं, सोयाबीन और चने के मिश्रित आटे की रोटी ज्यादा फायदेमंद है।

* सब्जियों और फलों में कैलोरी कम होती है, इसलिए इनका सेवन अधिक मात्रा में करें। केला और चीकू न खाएं। इनसे मोटापा बढ़ता है।


* मोटापा कम नहीं हो रहा हो तो खाने में कटी हुई हरी मिर्च या काली मिर्च को शामिल करके बढ़ते वजन पर काबू पाया जा सकता है। एक रिसर्च में पाया गया कि वजन कम करने का सबसे बेहतरीन तरीका मिर्च खाना है। मिर्च में पाए जाने वाले तत्व कैप्साइसिन से भूख कम होती है। इससे ऊर्जा की खपत भी बढ़ जाती है, जिससे वजन कंट्रोल में रहता है।



* खाने के साथ टमाटर और प्याज का सलाद काली मिर्च व नमक डालकर खाएं। इनसे शरीर को विटामिन सी, विटामिन ए, विटामिन के, आयरन, पोटैशियम, लाइकोपीन और ल्यूटिन मिलेेगा। इन्हें खाने के बाद खाने से पेट जल्दी भर जाएगा और वजन नियंत्रित हो जाएगा।

* रोज सुबह-सुबह एक गिलास ठंडे पानी में दो चम्मच शहद मिलाकर पिएं। इस घोल को पीने से शरीर से वसा की मात्रा कम होती है।

* गुग्गुल गोंद को दिन मे दो बार पानी में घोलकर या हल्का गुनगुना कर सेवन करने से ‪#‎वजन‬ कम करने में मदद मिलती है।

* हरड़ और बहेड़ा का चूर्ण बना लें। एक चम्मच चूर्ण 50 ग्राम परवल के जूस (1 गिलास) के साथ मिलाकर रोज लें, वजन तेजी से कम होने लगेगा।

* करेले की सब्जी खाने से भी वजन कम करने में मदद मिलती है। सहजन के नियमित सेवन से भी वजन नियंत्रित रहता है।

* सौंठ, दालचीनी की छाल और काली मिर्च (3 -3 ग्राम) पीसकर चूर्ण बना लें। सुबह खाली पेट और रात सोने से पहले पानी से इस चूर्ण को लें, #मोटापा कम होने लगेगा।
11 people found this helpful

I haven't been able to sleep since 2 days and I am having a serve back ache tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 2 days and I am having a serve back ache tried multiple home remedies, but didn't ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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Dr. Mere pati ko body me Garmi se 3 funsi ho gayi h. Or voh pak gayi h. Inhe asi funsi aksar hoti rahti h. Aap batao kya kare. Bahut pain ho raha h. Iska koi ilaaz h.

Homeopath, Noida
Dr. Mere pati ko body me Garmi se 3 funsi ho gayi h. Or voh pak gayi h. Inhe asi funsi aksar hoti rahti h. Aap batao ...
Namaste, haan in summer boils ka ilaz h, aap hypersulph 200 din mein 3 baar dijiye, funsi apne aap fat ke nikal jayegi. Aur agar ye boils hamesha hote rehte h toh iska homoeopathic medicine h jisse ye kabhi nahi honge. Aap wapas se baat kare.
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Hi I m 25 years old, staying in bangalore before few days I suffering fever I have already take the medicine still I m not feel well.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi 
I m 25 years old, staying in bangalore 
before few days I suffering fever 
I have already take the medicine still...
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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