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Dr. M.H.Shah

Ayurveda, Mumbai

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Dr. M.H.Shah Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M.H.Shah
Dr. M.H.Shah is a trusted Ayurveda in Mumbai, Mumbai. Doctor is currently practising at Chembur Piles Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. M.H.Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Chembur Piles Clinic

Shop No. 88, Near Ganesh Mandir, Shell Colony Road,Chembur, Landmark: Near Gopal Farson Mart, MumbaiMumbai Get Directions
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I am Suffering From Stress Urine Incontinence, Whenever Any Pressure put on my Bladder little bit urine drip, I just wanted to know that will it create any problem during sexual intercourse with my wife in future, I mean can I drip urine during sexual intercourse?

MBBS
General Physician,
I am Suffering From Stress Urine Incontinence, Whenever Any Pressure put on my Bladder little bit urine drip, I just ...
Yes it can create problems during intercourse. There are exercises (kegels exercise) and medicines to keep in check the problem. Later you might need surgical procedures to reduce the problem.
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I'm dieting now but my weight is decreasing but the body fat is remaining same. So what should I do for weight loss? Please give me tips for fat loss.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I'm dieting now but my weight is decreasing but the body fat is remaining same. So what should I do for weight loss? ...
Hello lybrate-user, along with dieting, you have to work out. Add treadmill, cycling, brisk walk, running etc.
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Respected doctor There is alot of hair loss and itching on head badly please let me know what to do. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
Respected doctor
There is alot of hair loss and itching on head badly please let me know what to do. Thank you.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Hello sir am very slim am married also am having sex 3 times in a week ejaculate sperm every time may be thats a reason am not able to gain weight my digestion is also bad please help me out give me some effective medicine. Thank you.

MSc
Dietitian/Nutritionist, Hyderabad
Hello sir  am very slim am married also am having sex 3 times in a week ejaculate sperm every time may be thats a rea...
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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Hi I am 60 years old and have diabetes. Could you please tell me how to control the sugar levels in my body. Diet exercises and all.

BHMS
Homeopath, Ahmednagar
Hi I am 60 years old and have diabetes. Could you please tell me how to control the sugar levels in my body. Diet exe...
Lybrate-user I hope you are taking regular medicines to control your sugar. You should strictly take sugar free diet. Early morning brisk walking is a must for you, you can go in for yoga which will help in putting sugar level in control.
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7 reasons why women don’t kiss you

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
7 reasons why women don’t kiss you
7 reasons why women don’t kiss you

Some men think they must eat up and swallow the woman’s entire mouth during a kiss. So they clamp their manly, dry lips over the poor woman’s lips and proceed to wash it with saliva.

For many people sex and intimacy is not complete without a kissing session.
With the exception of a few who for some reasons best known to them hate lip-to-lip action, many women consider kissing skills a very important factor in rating a man.

A man’s ability to turn a kissing moment during foreplay to something pleasurable will determine if he gets to transit to the bed or it ends at the kiss.
It must however be noted that there are some things men do when they kiss that can put women off.

Here are 7 of them:

You have a foamy mouth – one of the worst things you can do to a woman when kissing is spilling saliva all over her face! A kiss doesn’t call for too much saliva exchange. You are not drinking palm wine from a gourd so keep the saliva inside.

You let your tongue roam free – women don’t like men who kiss like snakes. If your tongue darts around uncontrollably inside her mouth, chances are she’ll not allow a second chance. So instead of excessive tongue action, focus on her lips. A similar case is men who allow their tongues to dart in and out like a lizard, not nice! Slowly caress her lower and upper lip with your own lips. Use your tongue with caution and be watchful to see if she likes it or not!

Your mouth smells like a latrine – if your mouth is a foul-smelling cave, you’ll chase her off. Odour is a major turn-off for women, especially oral odour. Men who smoke, eat garlic and other food with string smell must make sure they always brush, regularly too. Also, chew mints once in a while and keep your mouth dehydrated by drinking plenty of water!

You bite or apply too much pressure – a kiss is neither war nor a fight. You don’t increase the pleasure by kissing harder. In fact, the softest kisses will produce stronger emotions. You don’t have to crush her lips!

You have prickly beards – most women agree that facial hair makes men look hot but most women also find prickly stubbles irritating for their sensitive skin. If your girlfriend is one that loves beards, then do her the favour of leaving your hair moisturized and soft, not dry and prickly. So, if you can’t shave, avoid pressing your face into hers – lips contact only (or mostly)!

You are clumsy – a kiss is not an examination, so you don’t have to apprehensive and make things seem awkward. Approach the kiss calmly, especially if it is the first time you’re kissing the person.

You swallow her mouth – some men think they must eat up and swallow the woman’s entire mouth during a kiss. So they clamp their manly, dry lips over the poor woman’s lips and proceed to wash it with saliva. A kiss is largely touching lips, sometimes gentle, sometimes firm, but not a case of swallowing her face.

The ultimate rule is to reduce the tongue action and give out as little saliva as possible.

Let kissing be part of your foreplay from now on…

Sir I want to get my skin tone brighter what should I do please give me some name of medicines and home base treatments.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I want to get my skin tone brighter what should I do please give me some name of medicines and home base treatments.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS (WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. GLOW-AID (ADVEN) Apply in circular fashion in morning nd at night BLOOME-203 SOAP (BIOFORCE) Wassh face with this face wash before applying whitening cream SUNCARE CREAM (BAKSON) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Lemon juice is a natural astringent and has natural bleaching properties. Thus, if you have an oily skin and if you want to lighten your skin color, lemon juice is just right for you. Its astringent property will tighten your pores reducing the sebum secretion and its natural acidic composition will bleach your skin to whiten it. As lemon juice is also rich in vitamin C, it leads to production of new skin cells so that you get rid of all dullness and have bright skin. Ways to use lemon juice for skin lightening 1.Take a lemon and squeeze out its juice. Dip a cotton ball in this lemon juice and apply it on your face or dark skin anywhere else. Leave it for 20-30 minutes and then wash off with water. Repeat daily. 2.If you want to save yourself from the hassle of squeezing out the lemon juice, just cut a lemon in two halves and rub one of the lemon half gently on your face for 10-15 minutes. Then leave the juice on your face for another 10-15 minutes before washing it off. 3.For oily skin, make this face mask which will also lighten your skin. Mix 1 tsp of lemon juice with 2 tsp of rosewater and 1 tsp of Fuller’s earth. Make a paste by mixing them and apply to your face. Leave for 15-20 minutes and then wash off. 4.If your skin is dry, mix a tsp each of lemon juice, honey and olive oil. Now apply this to your skin. Massage gently for a couple of minutes. Now leave this on your skin for 10-15 minutes. Wash off with lukewarm water. Precaution: Never go out in sun after applying lemon juice to your skin. Lemon juice makes your skin ultra sensitive to sunrays that can, I n fact, lead to more discoloration of skin. Also do not use lemon juice if you have open wounds on your skin.
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Hi. I'm experiencing the pain in the vagina in the morning at the time of wake up. And I didn't get the periods in the last month. My age is 21 Height 5.1 inches Weight 40 kgs Kindly help me by suggesting me why this happens?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi.
I'm experiencing the pain in the vagina in the morning at the time of wake up.
And I didn't get the periods in th...
Hello Mahi what was your LMP, the pain might be due to the reason as if the periods are about to come. If your periods r irregular take proper treatment for that.
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I am having pimples on my face. How to cure them? And also marks remain after that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pimples on my face.
How to cure them?
And also marks remain after that?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Prepare a solution for the dark spots with handy items from the home. Take one tablespoon of onion juice, one tablespoon of garlic juice, half tablespoon of vinegar and mix them properly. Apply this combination on the face and rub for few minutes on the dark spots. Rinse with chilled water after 20 minutes. It is an easy way to reduce the dark spots by regularly using the mixture. Vitamins and the sulphur contents of onions and allicin from garlic have anti fungal, anti-aging properties and give soothe the skin while removing the bacteria from it
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I have 2 cavities in my teeth. One is deeper and other is spot. I do oil pulling since 6 months and uses vicco toothpaste. I do not see any results but my cavities does not spread. I want to heal it naturally. Any other ayurvedic remedies can you suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have 2 cavities in my teeth. One is deeper and other is spot. I do oil pulling since 6 months and uses vicco toothp...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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I am getting pimples on my face. It is not looking good. Please give me any suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am getting pimples on my face. It is not looking good. Please give me any suggestions.
Simply wash face with neem boiled water. Damp dry. Apply fresh aloevera gel (from garden or pot) by mixing little pure turmeric and Jesse. Also to dry or keep overnight. Wash again. Do for a week and report. Food should be with less oil n salt n spices. Keep intestines clean once a week by Tarunikusumakar chooran.
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I am 20 years old male. I have a fear of diseases. I saw a man with psoriasis disease. I got scared of the disease and thought whether I may get psoriasis. Does fear leads to such diseases. Does fear breaks our immune system and causes such kind of diseases. My body feels bad.

BHMS
Homeopath, Faridabad
I am 20 years old male. I have a fear of diseases. I saw a man with psoriasis disease. I got scared of the disease an...
Hi, yes, to some extent fear does lower down (including insecurity, anxiety, anger, irritability, lack of confidence) our immunity by increasing the stress hormones in our body! any negativity brings on negative things in our life, so always be positive in your life! medication: take homoeopathic medicines - aconite 30 and arsenic alb. 30 - both 3 times a day daily for a month. Revert.
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I want to become fat. I am very thin. I have tried everything but no results. please help.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to become fat. I am very thin. I have tried everything but no results. please help.?
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Sir, i am 22 years old, i am suffering from fits from past 7 years old doctors suggested me use zeptol for 3 years my doubt was it will cause any effect to my child after my marriage.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear , zeptol (carbamazepine) is a teratogenic drug, that may harm the foetus. It is ok to take it now. You delay pregnancy by few years (5 years). By the time of pregnancy you may try gradually tapering and stopping it. If not possible few other safer anti-epileptic medicines like lamotrigine may be tried, although small risk of cleft palate is there, but no very serious risk.
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i have undergone the uterus removal surgery in the year 2012. now i am suffering from vaginal dryness and sweating in the whole body. what can i do for this problem

MD, MCH, BHMS
Homeopath, Pune
It is not due to uterus removal. You can take ky jelly for vaginal dryness and for sweting you can take homoeopathy remedy Calcarea Carb.1m once a week for 1 month
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I am 30 year male, I had H1S1 (Herpes Simplex) in Oct 2015. It started with gum swelling right behind my front tooth followed by fever and finally entire mouth got badly infected with 4 prominent sores on lips. Initially doctor thought it is local allergy but when it worsened he prescribed Ocuvir 800 (thrice a day). Slowly things improved, sores and everything went away except the swelling behind the gums from where everything started. It reduced but didn't go away completely. I had read on internet that the H1S1 virus would never go and will come back again and again but with lower intensity. I asked my doc will it come back he said it won't and assured me it is nothing to worry about. He also checked my recent blood report and said I am perfectly normal nothing to worry about. BUT after one and half year I am concerned about following - 1. After first instance in Oct 15, it has returned at least for 5-6 times. Very mild in nature compared to first time. Now it starts from one of the four sores I had on lips. I always take Ocuvir 400 myself, as I see the symptoms and it gradually goes away. Is that right? 2. The swelling behind gums is there since Oct 15. It has never gone. I feel it softens or increases. 3. Should I visit a dentist and get mouth cleaned? Or any other suggestion. 4. Is there a way I can get rid of this forever? Open to nature/homeopathy, Ayurveda as well. Please Suggest! Thanks in advance.

MBBS
Sexologist, Panchkula
I am 30 year male, I had H1S1 (Herpes Simplex) in Oct 2015. It started with gum swelling right behind my front tooth ...
Disease recurs with low intensity. You can do this thing. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Avoid non veg and eggs always. Take milk and milk products in diet. This will improve your immunity.
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Sir, I am 27 years old ,and I am big Problem of hair loss ,I have treated any doctors but Does not work please suggest what I should me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Sir, I am 27 years old ,and I am big Problem of hair loss ,I have treated any doctors but Does not work please sugges...
Do daily massage over head with medicated oil, Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, take proper care of hairs during travelling, take calcium & protein rich food, do regular exercise, do yoga ,pranayam daily, avoid oily,spicy ,fast,bakery foods,excessive salt intake, dry foods,chilled water,food/water kept in fridge,excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction... All The Best..
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My brother have much more lipoma at his body. He have no pain and it is soft tissue. He was checked by Dr. It is non cancerable and Dr. not advice to operation to it. If is any solution?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Dehradun
Cancerous changes in lipoma are very rare, if there are 1 or 2 lipoma in the body, it is advisable to remove it surgically, else there is no treatment required.
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I have hypothyroidism with high LDL cholesterol. Can exercise help me reduce LDL cholesterol - if yes how much & what type of exercise? Is there any cure for hypothyroidism?

PDDM, MHA, MBBS
General Physician, Nashik
I have hypothyroidism with high LDL cholesterol. Can exercise help me reduce LDL cholesterol - if yes how much & what...
Combination of cardio-vascular exercises and weight training can bring effective weight loss along with the diet. Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly.
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