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Dr. M.H.Shah

Ayurveda, Mumbai

Dr. M.H.Shah Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M.H.Shah
Dr. M.H.Shah is a trusted Ayurveda in Mumbai, Mumbai. Doctor is currently practising at Chembur Piles Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. M.H.Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Shop No. 88, Near Ganesh Mandir, Shell Colony Road,Chembur, Landmark: Near Gopal Farson Mart, MumbaiMumbai Get Directions
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I am over weight how to reduces my weight through diet. Which type of diet I prefer. Fat is stored on my hips and belly.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I am over weight how to reduces my weight through diet. Which type of diet I prefer. Fat is stored on my hips and belly.
Lybrate-user to reduce your weight firstly start taking less calories than you burn calories in a day, afterwards start keeping on check on your unhealthy food intake, side by side do extra effort by indulging youself in some physical activity of your choice minimum 150 minutes every week.
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I have back pain for last 5 yrs. But all of a sudden my pain increased and Dr. suggest to do MRI. After this test it is found L4.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain for last 5 yrs. But all of a sudden my pain increased and Dr. suggest to do MRI. After this test it ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir, I have a lot of pimples and black spots on back for last 2 yrs. I had tried medications but got no good results. I am sorry that I could not mention the medication and symptoms as I forget. I wish you can help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir,
I have a lot of pimples and black spots on back for last 2 yrs. I had tried medications but got no good results....
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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i am unable to get up early in the morning. Even if I get up, I find it hard to concentrate and feel sleepy whole day. Please advice best practices to make it my regular habit.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
early to bed and early to rise makes a man healthy wealthy and wise so said people in yester years.moderate lunch and royal breakfast, exercise in evening before a light dinner will go a long way for good sleep of 6-8 hrs.light reading before sleep helps.get checked for diabetes and have a medical check up done.
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My weight is 55 kg ht is 169 cms so I want to gain weight & build muscles. please suggest a vegetarian diet excluding egg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
My weight is 55 kg ht is 169 cms so I want to gain weight & build muscles. please suggest a vegetarian diet excluding...
In your regular food try to have the habit of eating Banana fruit, along with boiled one egg. Automatically your wt will be increased. Ok.
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I have thik hair type. From many months I am having hair fall, there is also dandruff. Please help.

BHMS
Homeopath,
I have thik hair type. From many months I am having hair fall, there is also dandruff. Please help.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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My cousin has fever for more than two days? what should I do to help him?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine :- Gels - 30 / 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.
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I am underweight. I even eat lot of fats and take large amount of carbohydrates in food items and still it has no effect. Suggest me something plz.

BHMS
Homeopath, Faridabad
I am underweight. I even eat lot of fats and take large amount of carbohydrates in food items and still it has no eff...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me I will suggest you to go through some tests.*** Thanks.
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Hello I am 26 years married women sometimes I feel very depressed thinking of my past and in my early marriage days I used to be depressed alot even try to suicide so many times now I have kids I got busy with life but this depression is not leaving me please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello
I am 26 years married women sometimes I feel very depressed thinking of my past and in my early marriage days I...
Dear Lybrate user. You could be disappointed and therefore feel sad and melancholy. Past incidents must be the reason. You must learn to overcome those thoughts. You need to understand, obsessive thoughts about the past is the reason for your present problem. You need to change your way of thinking. Online Cognitive therapy and counseling should help you. Take care.
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I am suffering from diabetics since one year and I am not able to move and do my works alone.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from diabetics since one year and I am not able to move and do my works alone.
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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I am suffering from gum bleeding. My teeth are so weak Please suggest me a good solution for this.

BDS
Dentist, Navi Mumbai
I am suffering from gum bleeding. My teeth are so weak
Please suggest me a good solution for this.
Gum bleeding is due to infection in gums. Infection in gums due to negligence in daily cleaning of teeth. But now as the infection is already occurred you have to go for professional cleaning. After cleaning also you have to take of daily maintenance of oral hygiene.
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I am facing a problem I was 7th month born child. And after born I have suffer for nimonia and today my hand is shivering so what can I do stop in my hand shivering.

BAMS
Ayurveda, Bangalore
I am facing a problem I was 7th month born child. And after born I have suffer for nimonia and today my hand is shive...
Hi, Massage the hands with Ksheerabala Taila twice or thrice a day and take cap. Palsinuron 1 cap twice a day for about 2-3 months. Consult a neuro-physician for opinion.
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Hello Please suggest the Psoriasis treatment

International Academy of Classical Homeopathy, BHMS
Homeopath,
There is no such remedy. But u can try lyco 30 4hrly for 8 days. If get relieved we will discus detail case thanks.
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Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.
Hello, as regards diabetes it is essential to control blood sugar as close as possible to normal. Fasting should be around 100 mg, pp should be 150 to 160 mg and hba1c% <7 (ideally <6.8%). About cervical and lumbar pain it is better to consult an orthopedician and get it assessed/ if certain physiotherapy is suggested then that should be followed. Most often certain exercises do help in improving those conditions. Even effectively controlling diabetes also improves those conditions considerably.
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When I drink cold drink than in my teeth comes very hard pain. I can't eat after pain. I don't know what m I doing?

G.C.E.H
Homeopath, Mumbai
When I drink cold drink than in my teeth comes very hard pain. I can't eat after pain. I don't know what m I doing?
You have problem, root of the teeth is affected, consult dentist, if infection is at the root then, root canal treatment is the answer for your problem.
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I'm 23 years old having 155 160 Blood pressure, but feel normal Is there anything dangerous.

BAMS
Ayurveda, Ambala
I'm 23 years old having 155 160 Blood pressure, but feel normal Is there anything dangerous.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I have white patch in my mouth& I take medicine multivitamin cap. From one year but no result. please suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have white patch in my mouth&  I take medicine multivitamin cap. From one year but no result. please suggest me.
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am losing my hair, and I used many shampoo which mostly good to hair, but my hair still losing, and my hair is very thin what can I do help me.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair, and I used many shampoo which mostly good to hair, but my hair still losing, and my hair is very...
Jojoba Oil: The debate is whether jojoba is the king of the carrier oils. Many scalp-related problems are caused by a hardened build-up of sebum that clogs the hair follicles and causes some types of scaling. If this hardened build-up is not removed, it can eventually obstruct the hair follicle’s ability to function properly. Jojoba rapidly penetrates down to the scalp and hair shaft, and readily loosens and dissolves this hardened build-up.
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White hair in young age

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
White hair in young age
White hair in young age

White hai is a process of chronological aging and occurs regardless of gender or race.

The age of white hai varies with race and ethnicity.

Hair is said to white hai prematurely only if white hai occurs before the age of 20 years in whites, before 25 years in asians

Different from other
Hypomelanotic hair disorders

Diagnosis of white hair

Certain investigations such as serum vitamin b12, folic acid, and thyroid profile may be conducted in individuals with very early onset in the absence of any family history.
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Sir my learning capacity is too low so what can I do to improve that And I feel too much sleepy and I sleep too much time so plaz help me My age is 17 and I am doing b. Sc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my learning capacity is too low so what can I do to improve that
And I feel too much sleepy and I sleep too much ...
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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