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Dr. M.H.Shah

Ayurveda, Mumbai

at clinic
Dr. M.H.Shah Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. M.H.Shah
Dr. M.H.Shah is a trusted Ayurveda in Mumbai, Mumbai. Doctor is currently practising at Chembur Piles Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. M.H.Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Shop No. 88, Near Ganesh Mandir, Shell Colony Road,Chembur, Landmark: Near Gopal Farson Mart, MumbaiMumbai Get Directions
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I am having health issues with my weight I want to loose my weight it is increasing day by day but without going to gym or other thought exercises.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am having health issues with my weight I want to loose my weight it is increasing day by day but without going to g...
Do exercise like yoga, skipping, plank, push ups etc. Eat small amount of food. Avoid fast foods, sugar etc. Use unrefined foods but not much. Use protein foods extra to reduce fat. Add small amount of healthy fats in cooking. Drink plenty of water specially before meals. Use lukewarm water. Take quality sleep.

I have pcos, my periods were 2. Months late but now today is 13 day of my period with heavy flow.

PDDM, MHA, MBBS
General Physician
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Menstrual cycles are irregular in pcod. Kindly consult further for detailed assessment and treatment.

Sir I am a 50 years man last 4 months I am feeling bad because I am suffering from stomach pain please tell me any suggestion.

BHMS
Homeopath
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Sir I am a 50 years man last 4 months I am feeling bad because I am suffering from stomach pain please tell me any su...
Stomach pain home remedy:- hello, follow these home remedies:- 1. Ginger -- cut one medium-size fresh ginger root into thin slices. Bring one cup of water to a boil and add the ginger slices. Boil for three minutes, and then simmer for another five minutes. Remove from heat, strain, and add honey to taste. Sip it slowly. Drink ginger tea two or three times a day to ease stomach ache and improve digestion. 2. Asfoetida:- simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas. Take care.

Root Canal Treatment

MDS
Dentist
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While preparing for rct: getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 
Root Canal Treatment

Recently married, 1feb periods date, I want to know - Which time period is the safe period for physical sex no risk of pregnancy?

MBBS
General Physician
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Recently married, 1feb periods date, I want to know - Which time period is the safe period for physical sex no risk o...
Your safe period is normally one week before and one week after your periods depending your cycles are very regular but my advice is if you don't want pregnancy immediately you should go in for some other methods like condom or pills because safe periods are not very definite.

How can weak vision in case of diabetics be improved. What is the cure? Condition: Blood sugar now under control.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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How can weak vision in case of diabetics be improved.
What is the cure?
Condition: Blood sugar now under control.
Diabetes mellitus does affect retina, it can be a very serious complication and it may also lead to even blindness. Retinopathy is of two types non proliferative retinopathy and proliferative retinopathy and macular edema. These conditions if detected well in advance, can be controlled and serious consequences can be prevented. First and foremost thing of importance it achieve a strict blood sugar control, because hyperglycemia leads to retinal problems.

I have many hair make white day by day they increases and my hair also start the fall on the forehead side what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have many hair make white day by day they increases and my hair also start the fall on the forehead side what shoul...
Avoid using hair colour take high protein diet and green vegetables do regular exercise you can consult me for ayurveda treatment.

Hi, I am suffering from high blood pressure and I am on medication. But still the pressure is not under control. I take eslo 5.0 in evening.

BHMS
Homeopath
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Hi, I am suffering from high blood pressure and I am on medication. But still the pressure is not under control. I ta...
Cut off the intake of salt, n oily food, I hope you must b doing so, don't take tension. Along with your medication also take r85, 10 drops thrice daily with a cup of water take potassium rich diet, like banana, beans, green leafy vegetables.

I am a house wife age 53, I am putting weight , at present 68 kg wants to reduce it please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am a house wife age 53, I am putting weight , at present 68 kg wants to reduce it please help.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

There is harshness in my throat tell me a medicine.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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There is harshness in my throat tell me a medicine.
Considering you have acne also, it suggests that you have a predisposition to allergy. Allergy means your body reaction to anything outside your body or anything inhaled or ingested. Harshness in throat means you have a dry throat with poor lubrication and thus leading to dry cough, harshness and itching at times. Consider gargling daily 2-3 times with plain luke warm water. Avoid talking a length, take breaks. Don't forcibly clear your throat all the time. Avoid irritating food and liquids.

I have been cab driver since 2013. Now I have problem of backbone pain. How to cure this problem in a month?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have been cab driver since 2013. Now I have problem of backbone pain. How to cure this problem in a month?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I am 42 years male, having psoriasis from 15 years. Can it be eradicated? please help me out. Fed-up in life.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 42 years male, having psoriasis from 15 years. Can it be eradicated? please help me out. Fed-up in life.
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I feel like I'm crying inside so depressed when I discussed about these thoughts with my family they doesn't care they r ignoring .I feel lyk im dying I can't do anything .I don't want to be this person anymore I just wanted to kill myself.

MD - Psychiatry
Psychiatrist
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I feel like I'm crying inside so depressed when I discussed about these thoughts with my family they doesn't care the...
You are suffering from severe depression as also have suicidal ideas. You are grown up and do not make any hasty moves. Kindly consult a psychiatrist and get your depression addressed, there will be a dramatic recovery, am confident. All the best.

Sir. Mere pet ke left side ke nichle hiseme uncomfortable rahta hai or gas jyada banta hai Or weakness file hota hai. Sir please advise medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir.
Mere pet ke left side ke nichle hiseme uncomfortable rahta hai or gas jyada banta hai Or weakness file hota hai....
Hello lybrate user the pain you are suffering from is due to hyperacidity and gases in abdomen. You have to avoid some things like spicy & junk foods, fast food, late night awakening, irregular timing of foods. Also if you are having constipation this problem arise more. So take some laxative if you have constipation and avoid above things.

I have pimples on my nose from many years. I had many treatments but still there are some marks n bumpits. What should I do for that.

BHMS
Homeopath
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I have pimples on my nose from many years. I had many treatments but still there are some marks n bumpits. What shoul...
Hello, *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.

I am 19 years old girl. I want to gain some weight but its not happening. Can you please help me with it?

BHMS
Homeopath
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I am 19 years old girl. I want to gain some weight but its not happening. Can you please help me with it?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I am , 26 year old, I have some what pain in testis and some time chest pain is coming please tell me the solution.

MBBS, DGO (cal)
General Physician
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Reduce your body weight. Consult a doctor and get examined to exclude orchitis and any problems in heart or lung.

How to use glutathione effectively? I am using maxiliv 500 mg. How to use. When to use. What is the best time to use. Please tell Im taking these supplements for fairer skin. Only the doctor who has seen better results of glutathione. Answer me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How to use glutathione effectively?
I am using maxiliv 500 mg.
How to use. When to use.
What is the best time to use....
Take 2 capsules a Day - One in the morning and one in the evening. Best taken with preferably 30 minutes before or after meals. A person taking L-glutathione should take Vitamin C two to three times more than the dose of L Glutathione. This is to keep L-Glutathione in its absorbable or reduced form.

I am 17 years old men and my hair is so rough, how I can do it smooth and strong?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am  17 years old men and my hair is so rough, how I can do it smooth and strong?
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly

I am 20 years old. I want to loose weight in a healthy and natural way by diet and exercise. But I want inch loss of tummy and hands within 45 days, Is it possible? And how?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
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I am 20 years old. I want to loose weight in a healthy and natural way by diet and exercise. But I want inch loss of ...
The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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