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Dr. M Desai

Cosmetic/Plastic Surgeon, Mumbai

500 at clinic
Dr. M Desai Cosmetic/Plastic Surgeon, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. M Desai is one of the best Cosmetic/Plastic Surgeons in Opera House, Mumbai. You can visit him at Bay View Clinic in Opera House, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. M Desai on Lybrate.com.

Find numerous Cosmetic/Plastic Surgeons in India from the comfort of your home on Lybrate.com. You will find Cosmetic/Plastic Surgeons with more than 31 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bay View Clinic

Back Bay View 1st floor, 3A Mama Parmanand Marg, Opera House. Landmark: Next to TBZ Jewellers, Opposite Charni Road Station, MumbaiMumbai Get Directions
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Breast Growth Tips By Doctors in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Breast Growth Tips By Doctors in Hindi

किसी भी महिला के शरीर में सबसे बड़ा आकर्षण का केंद्र होता है उसका स्तन। अगर वो ही बेडौल और ढीला हो जाये तो? भले ही कितनी ही खूबसूरती हों, गोरी हों पर लगता है कि कुछ कमी है।

हर महिला अपने हिसाब से एक परफेक्ट ब्रैस्ट की इच्छा रखती है। लेकिन ये सबके लिए सम्भव हो नहीं पाता है। अंततः बिगड़े स्वरूप के स्तन में कसावट लाने उन्हें खूबसूरत बनाने के लिए बाज़ार में मिलने वाले कृत्रिम यंत्र, क्रीम या जेल का उपयोग करना शुरू कर देती हैं। पर इस तरह के अपनाए गए उपाय भविष्य में हानिकारक साबित होते हैं।

काफी महिलाएं अपने स्तनों की उचित देखभाल नहीं करती हैं। उनकी कई आदतें उनके स्तनों को खराब कर देती हैं जिसकी उन्हें खबर भी नहीं होती। दरसल स्तन का ढीला होना एक नेचुरल प्रोसेस है जो उम्र या मेडिकल कंडीशन्स के कारण होता है जिससे स्तन की स्थिरता और दृढ़ता खत्म हो जाती है। ज्यादातर 40 साल के उम्र के बाद ही स्तनों का ढीला होना शुरू होता है, लेकिन ये पहले भी हो सकता है। पर कई बार कुछ स्थितियों और आदतों के कारण भी जल्दी ढीला हो जाता है।

ये जानने से पहले की स्तनों को कैसे सुडौल बनाया जाए हम ये जान लेते हैं कि स्तन बेडौल क्यों और किन वजहों से होते हैं।

  1. ख़राब फिटिंग वाली ब्रा: सही सपोर्ट वाली ब्रा पहनना बहुत ही जरूरी होता है क्योंकि ये आपके स्तन को बना और बिगाड़ दोनों ही सकती है।
  2. प्रेगनेंसी: स्त्री जब प्रेग्नेंट होती है तोह उसके स्तन में दूध बनना शुरू होता है जो स्तन के ढीले होने का एक अहम कारण है।
  3. स्तनपान: माँ बनने के बाद शरीर पर कई प्रभाव पड़ते हैं जिनमे सबसे ज्यादा प्रभावित होने वाला हिस्सा ब्रेस्ट और पेट। माँ जब अपने बच्चे को दूध पिलाती है तब बच्चे की सेहत अच्छी होती है मगर उस स्त्री का स्तन ढीला होने लगता है।
  4. मेनोपॉज़: एक साल तक माहवारी के न होने को रजोनिवृत्ति या मेनोपॉज़ कहा जाता है। मेनोपॉज़ किसी भी स्त्री के जीवन का वह समय है जब उसके अंडकोष की गतिविधियां समाप्त हो जाती हैं। इसके होने से भी स्तन ढीला होने लगता है।
  5. कसरत: वैसे तो कसरत शरीर के लिए बहुत फायदेमंद होता है पर जरूरत से ज्यादा कसरत करना ब्रैस्ट की कसावट को कम करने के लिए जिम्मेदार हो सकता है
  6. वजन: जब आपका वजन कम या ज़्यादा होता है तो उसका सीधा असर आपके स्तन पर दिखता है।
  7. पोषक तत्वों की कमी: कई महिलाओं में पाया गया है कि उनके शरीर मे पोषक तत्वों की कमी से उनके स्तन को सही मात्रा में पोषण नई मिल पाता जिससे स्तन बेडौल होने लगते है।
  8. ज्यादा धूम्रपान, शराब या कार्बोनेटेड ड्रिंक्स जैसी चीजों का सेवन करने से स्तन में सही पोषक तत्व नही पहुँच पाते जिसके कारण वो बेडौल होने लगते है।
  9. ब्रैस्ट कैंसर या ट्यूबरक्लोसिस जैसी बीमारियों की वजह से स्तन ढीला और बेडौल हो जाता है।

इनमे से कोई भी कारण अगर आप अपने आप में देखते है तो घबराने की जरूरत नही है बस अपनी बिगड़ी आदतों को सुधारने के साथ ही बताए जा रहे उपाय अपनाएं जिससे आसानी से स्तन के टिससु दुबारा बनें और

स्तन में कसावट लाने के साथ ही इन्हें सुन्दर सुडौल बनाएं

  1. पौस्टिक भोजन: स्तन को स्वस्थ सुंदर हेल्थी और सुडौल रखने के लिए अपनी डाइट को हमेशा बेहतर रखें। अपने भोजन में जैतून का तेल, पनीर, दही, कद्दू, लहसुन, लाल राजमा, दूध, अंडे, मूंगफली का मक्खन, मछली, चिकन, चेरी, सेब, सलाद और सोया प्रोडक्ट्स को नियमित रूप से शामिल करें।
  2. स्तन मसाज: जैसे कि शरीर के अन्य भागों में मसाज कर उस हिस्से के मसल्स को स्ट्रांग बनाया जाता है उसी तरह स्तन को भी मसाज कर सुडौल बनाया जा सकता है। रोजाना नहाने के बाद पर्याप्त रूप से स्तन का मसाज करें।
  3. नग्न होना: हाल ही में कई विदेशी शोध से यह बात निकल कर सामने आई है कि अगर महिलाएं योग और कसरत नग्न अवस्था में करती है तो सेक्सुअल पार्ट्स पर इसका लाभ जल्द और बेहतर होता है। ब्रैस्ट को कसावट भरा और हेल्दी बनाने के लिए रोजाना कम से कम 30 मिनट नग्न अवस्था में योग व कसरत जरुर करें।
  4. गरम ठंडे पानी से नहाना: गरम ठंडे पानी से नहाना स्तन को सुडौल बनाने के लिए काफी असरदार उपाय है। इस तरीके का लाभ लेने के लिए सबसे पहले स्तन पर गर्म पानी से 30 सेकंड तक शावर लें। उसके बाद 10 सेकंड तक ठंडे पानी से शावर लें। इस ट्रिक को प्रयोग में लाते समय इस बात का ध्यान रखें हॉट और कोल्ड वाटर शावर के बीच कम से कम 3 सेकंड का अंतर हो और समाप्ती हमेशा ठंडे पानी से ही करें। यह तरीका स्तन में रक्त संचार ठीक करके उसे टाइट कर पहले से अधिक सुंदर और आकर्षक बनाने का काम करता है।
  5. सूर्योदय से बनाएं स्तन को सुडौल: हाल ही में हुए कई शोधों से यह बात भी साबित हो चुकी है कि विटामिन डी जो सूरज से मिलती है उससे स्तन का आकार तो बड़ा होता ही है साथ में ब्रैस्ट की स्कीन में चमक भी पैदा होती है। यदि सुबह सुबह सूरज की किरणें नग्न स्तनों पर पड़ने दें तो कुछ ही दिनों आपको फर्क महसूस होने लगेगा।
  6. सही ब्रा का करें चुनाव: ढीले और बेडौल स्तन को टाइट दिखाने के लिए अकसर महिलाएं साइज से छोटी ब्रा पहनती है जो हेल्दी स्तन के लिए बेहद खतरनाक होता है। हमेशा सही साइज की ब्रा ही चुने जो आखिरी हुक तक फिट हो। इसके आलावा एक ही ब्रा अधिक समय तक ना पहनें। कपड़ों की तरह ही ब्रा की भी कम से कम 5 से 6 सेट आपके पास होने चाहिए। सूती ब्रा का प्रयोग नायलोन और फोम ब्रा के बजाय ज्यादा करना चाहिए और रात को बिना ब्रा के सोना सबसे बेहतर है।

उपर दिए गये सभी उपायों के अतिरिक्त प्रचुर मात्रा में पानी का सेवन और ओरल सेक्स भी सुंदर स्वस्थ स्तन प्रदान करने में महत्वपूर्ण भूमिका निभाते है। पानी त्वचा को हाइड्रेटेड रखने का काम करता है तो ओरल सेक्स सच्ची ख़ुशी के साथ-साथ ब्रेस्ट साइज बढाने, स्तन कैंसर और मीनोपॉज के प्रभाव को कम क

8 people found this helpful

I am year old lady. I have serious hairfall and I tried many ways. What should I do to reduce the falling.

BHMS
Homeopath, Faridabad
I am  year old lady. I have serious hairfall and I tried many ways. What should I do to reduce the falling.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Hi, I have straightened my hair it is almost one n half year Nw. My hair is become very rough dry n tangled. N also hairfall. Hw to make my hair soft smooth n detangled. Wht to apply. N also hw to stop hairfall. Pls advice. Thank you.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi, I have straightened my hair it is almost one n half year Nw. My hair is become very rough dry n tangled. N also h...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I went to the doctor for my face its full of acne such as blackspot, pimples, scars etc he prescribed me clear gel (clindamycin phosphate) and nothing else. Will it really gonna work or worsen my face? Please help me.

BSc
Ayurveda, Ujjain
I went to the doctor for my face its full of acne such as blackspot, pimples, scars etc he prescribed me clear gel (c...
He advice only cream is not complete. Change food habites. Avoid too oily end ghee prepretions, fast food, etc. You take simpal veg food made in home. Take salad both times. Add vitamines, minirales, proteins in your food will help you lot. Take stim on pimpales than dry than apply cream. (boild water take light stim on face) do not rub on pimples jsut spong by towal end dry.
4 people found this helpful
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How to remove my blackness And how to increase my face was brightness please me some idea Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to remove my blackness
And how to increase my face was brightness please me some idea Thank you.
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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Her age is 21. Her period come let.& 2 time in month. Not fix date. Due to on face pimples. So please suggest for her good solution.

MD - Homeopathy
Homeopath, Aurangabad
Her age is 21.
Her period come let.& 2 time in month. Not fix date. Due to on face pimples.
So please suggest for her...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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How to treat eczema on left leg lower part, which is there for last 3yrs. No medcn applied except betnovate c.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
It may be lichen planus chronicus, most of the time its stress induced. Thickening of the skin with variable scaling that arises secondary to repetitive scratching or rubbing.
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I am 18 years old. I am suffering from hair fall. I took homeopathic medicines and used hair for sure tonic. I got control over it. But now I have stopped it and it seems the problem has started. What should I do? Can my hair grow back?

DHMS (Hons.)
Homeopath, Patna
I am 18 years old. I am suffering from hair fall. I took homeopathic medicines and used hair for sure tonic. I got co...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
1 person found this helpful
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sir,I have a lots off dazinesss in my body and can you refer me any prescriptions?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
sir,I have a lots off dazinesss in my body and can you refer me any prescriptions?
Take -Tablet dolo 650 mg for daziness..get CBC and thyroid hormone tests done.... Revert with reports
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Hello, I have some problem with my hair, nowadays I am really in trouble with hairfall. I don't know what to do?

Trichologist
Dermatologist, Mumbai
Hello, I have some problem with my hair, nowadays I am really in trouble with hairfall. I don't know what to do?
Hi, there are many causes for hair-fall like any history of acute illness (typhoid, jaundice, malaria, dengue etc) poor scalp hygiene, nutritional deficiency etc. You can start taking protein rich diet like paneer, milk, sprouts etc. Dates and 2 dry figs daily. De-stressing activity for 10-15 mins daily. Regular oiling and washing 3 /wk for further treatment consult trichologist.
1 person found this helpful
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Please provide me to control hairfall. To improve health and natural hair. And immediately stop hair fall.

Vaidya Visharad
Sexologist, Narnaul
Please provide me to control hairfall. To improve health and natural hair. And immediately stop hair fall.
Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
1 person found this helpful
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I am supriya I am 32 year old married woman and I have Dark circles and weakness problem last one year what should I do please tell me home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am supriya I am 32 year old married woman and I have Dark circles and weakness problem last one year what should I ...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I have many big black moles on my face is there any cream to clear these moles and become white.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
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I m 21 year old. I am losing some hair from front which looks very odd. Tell me what to do?

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I m 21 year old. I am losing some hair from front which looks very odd. Tell me what to do?
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices.
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I have been having body odour problem from last 4 years. The stink is very bad it's embarrassing. What can I do to make it better?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I have been having body odour problem from last 4 years. The stink is very bad it's embarrassing. What can I do to ma...
You should drink plenty of water and have a balanced diet .use a good quality deodorant and maintain personal hygiene .this is all you can do to take care of your body odour.
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I have so much pimples blackheads on my back and hands what should I do to get rid from this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so much pimples blackheads on my back and hands what should I do to get rid from this?
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Helo, My skin is dry please suggest cheap facewash for my dry skin jo skin color b white kre n mere eyes ke niche dark circles hai woh kaise thik hoge?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
Helo, My skin is dry please suggest cheap facewash for my dry skin jo skin color b white kre n mere eyes ke niche dar...
Dry skin and dark circles may be due to your constitunational problem, so consult your doctor to find the reason, and he will treat proper cause.
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Sir I am 24 yes old boy. I have a problem of blackheads in my nose. Kindly tell me how to remove blackheads and make my skin clean. Thanking you Suggest me some home made process.

Dermatologist
Dermatologist, Delhi
Sir I am 24 yes old boy.
I have a problem of blackheads in my nose.
Kindly tell me how to remove blackheads and make ...
HI TUSHAR u can take steam on face and use good quality scrub in circular motion with mild hands then wash it with cold water.daily use of toner after face wash will help u to not repeating blackheads.scrub should be used once in a week
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I got itching on my foot fingers getting pimples from past two days could you suggest any medicine.

MBBS
Internal Medicine Specialist, Surat
I got itching on my foot fingers getting pimples from past two days could you suggest any medicine.
This can be happen because of many reasons like humidity or any kind of fungal infection. First of all you have to clean the skin/wash foot with clean water regularly. And you can apply CANDID B OINTMENT at the affected region.
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