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Dr. M D Nayak

Pediatrician, Mumbai

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Dr. M D Nayak Pediatrician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M D Nayak
Dr. M D Nayak is a popular Pediatrician in Andheri West, Mumbai. You can visit him at Mahima Hospital & Polyclinic in Andheri West, Mumbai. Book an appointment online with Dr. M D Nayak and consult privately on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mahima Hospital & Polyclinic

Flat No 4/5/6, C Wing, Janak Deep Building, J P Road,Andheri West. Landmark: Opposite Maharashtra Bank, MumbaiMumbai Get Directions
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5 Proven Hacks to Keep Your Kids Away From Junk Food!

MD - Psychiatry, MBBS
Psychiatrist, Patna
5 Proven Hacks to Keep Your Kids Away From Junk Food!
5 Proven ways to keep your child away from junk food

In India, 2% of urban children are obese, 8-10% are overweight and the number of children likely to be obese is on the rise. Junk food seems to be the major cause behind this recent trend.

Low in nutrient but high on calories, junk food has been found to adversely affect not only energy levels but also brain function. With junk food being easily available, it could be tough to keep your child away from it while nudging him on to eat healthily. However, there are ways in which you can keep your child away from junk food, and consequently lifestyle diseases like diabetes, cardiovascular problems etc. Read on...

1. Always keep healthy snacks easily accessible
Children have a tendency to have foods that are visible and easy to reach. So, if you have packaged foods that your child can get his hands on very easily, it’s time to remove them. From vegetables, fruits to wholegrain crackers, such healthy snack options should be within the reach of your child. Place them in easy to reach food cabinets or on the lower shelves of the fridge, so that whenever your child feels hungry, he can go straight for them rather than opting for unhealthy food options.

2. Say no to junk food when at home
You have the power to create a home environment where you can control what can be eaten and what goes into your pantry. The home should be a place where healthy food should be in and junk food should be out. This way, you get to control the amount of junk food your child has as well as present healthier alternatives to him.

3. Don’t reward your child with junk food
It is very common for parents to reward their children with junk food. This shouldn’t be done as it only makes junk food an even more appealing option for children. Instead opt for non-food rewards such as extra pocket money, or a new toy etc.
Moreover, you shouldn’t use junk food as a bargaining chip either, i.e. by telling him he can have an ice cream if he eats his vegetables first. This would do more harm than good as your child would find processed foods more appealing and healthy food alternatives less appealing.

4. Lead by example
In order for your child to eat healthily, you need to lead by example. Limit your own consumption of junk food first. If you want to take your child away from junk food, you need to be a role-model yourself. Furthermore, it is good to include your child on your plans for healthy eating as it allows them to have a say in what they would and wouldn’t like to eat instead of foodstuffs being imposed on them. Make a meal plan together to figure out healthier eating alternatives for your child.

5. Teach moderation to your child
Don’t completely ban junk food as this move can backfire. This is because, by doing so, the moment your child gets the opportunity to have junk food items, he will most likely overindulge. On the other hand, teach him about moderation and the importance of having small quantities of this type of food from time to time.
Teaching your child to eat healthily is not an easy task, but is also not impossible to achieve. With a little bit of guidance and perseverance, you can easily achieve the goal of keeping your child away from junk foods.

If you would like to consult with me privately, please click on 'Consult'.
610 people found this helpful

My child has 4 years old now but his height is very short & weight is only 11 kg please give me some suggestion or best specialist doctor.

MD - Paediatrics, MBBS
Pediatrician, Delhi
My child  has 4 years old now but his height is  very short & weight is only 11 kg please give me some suggestion or ...
Hi, following advices will help: dietary advice: child should be given food in addition to milk, like fruits: banana, apple, mango, chiku, rice, cereals, paneer, yoghurt, paranthas, eggs, ghee and butter in every meal. Investigations: complete blood count with peripheral smear treatment: depending on the report, multivitamin or iron syrup. Appetizer syrup deworming syrup I hope this has helped you. Wishing your child good health. Take care. If you have any more questions, visit www. Lybrate. Com/childspecialist and click on consult use code lybrate200 for rs 200 cashback.
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Hi, My 7 years old baby just had 2 sittings of a root canal treatment. He has been given a temporary filling yesterday. But now the gum just below that same tooth is swollen and it is painful. What should I do for immediate relief?

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may try applying Homoeopathic MT.. plantago.. Also tell him to massage the gums with turmeric and salt mixture. twice daily.. Give him Vit C... Also use homoeopathic toothpaste Heklalava by Wheezal..
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I HV delivered a preterm baby of 1.900 gm. My delivery date was 28 July BT due to water discharge baby was delivered on 23 June. Baby was kept in ICU 4 13 days bcz he suffered from jaundice n pneumonia. Now d baby is OK BT he does potty around 8to 9 times a day, generally after feeding. I am worried. Is some problem there? Do I need to consult a doctor?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I HV delivered a preterm baby of 1.900 gm. My delivery date was 28 July BT due to water discharge baby was delivered ...
Since baby is ok but passing stool 8 to 9 times that too after feed is not abnormal if gaining weight properly. It is due to gastrocolic reflex. Your baby is still short of expected date of delivery by 9 days. If he is being fed properly, he must be weighing about 2700 gm now if his birth wt was about 2200 gm. So need not to worry otherwise consult doctor.
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My baby is now 9 months old. Last day he is suffering from chicken pox. He is crying very much. Nd even not eat any thing and feeding. Pls suggest me any precautions as soon as possible. I am very tensed.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby  is now 9 months old. Last day he is suffering from chicken pox. He is crying very much. Nd even not eat any ...
There may be ulcer in mouth which preventing him to eat. take care of mouth, apply boro glycerine locally in mouth, give liquid diet. further follow advise of your doctor.
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My 18 months daughter denies to have food all the time and if she eats then quantity is very less. She is of 10 kg only and sh is underweight What to do, pl suggest

M.D.( Pediatrics), DCH
Pediatrician,
Relax, 10 kg @18 months is not underweight. If she is playful and active respect her wishes, let her feel hungry and demand. Imposing your idea of health, weight, hunger is not going to help. Follow IAP growth charts, I'd she fits in normal range just let go your ideas of perfection, accept as she is.
1 person found this helpful
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My baby boy is 8 month old and he is having fever, cold and cough l. I have consulted pediatrician and he gave cefpodoxime, maxtra paracetamol and ascoril ls. But still he is not fine. Fever is under control now but cough and cold is much. He is unable to breath. Please help.

My baby boy is 8 month old and he is having fever, cold and cough l. I have consulted pediatrician and he gave cefpod...
Hello you just give her nebulization at near hospital to get relieved with cough. Allium cepa 30 is good medicine for it. Give 4 pills daily thrice a day for one month.
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Four weeks ago my son was given his 10 weeks vaccine (quadrovax). An abscess is seen in the injected area. It is around 3sqcm in size. Please let me know why this abscess came into existence.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Four weeks ago my son was given his 10 weeks vaccine (quadrovax). An abscess is seen in the injected area. It is arou...
Probably due to poor injection hygeine. A minor sugery may be needed followed by a short course of antibiotics.
1 person found this helpful
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Hi my daughter doesn't like to eat anything. Need to feed her forcefully and she just vomiting the next moment after having the food. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my daughter doesn't like to eat anything. Need to feed her forcefully and she just vomiting the next moment after ...
Please tell her weight and do not force feed children and if the activity is good you can relax . Check her blood CBC and TSH. Things to avoid • Do not refuse to give high-energy foods, like ice cream, cakes, biscuits and chocolate, in the hope that your child will eat 'proper' meals and 'healthy' foods. Reason: This is not a good way to get your child to eat new foods, and your child might lose weight if you withhold their 'safe' foods. • Do not try to force your child to eat food. Reason: This will make your child even more anxious at mealtimes, and may cause your child to vomit the food back up. • Leave long gaps between meals to try to make your child more hungry or hide new foods inside foods that your child already likes. Reason: This will make your child less hungry over time, and may lead to weight loss. Some children can very easily detect new tastes and smells, even when hidden in other foods. Your toddler may just stop eating the liked foods. Things that help • Encourage your child to experience different textures through 'messy' play every day. Your toddler may find some textures (like Play-Doh) very difficult, so start with textures that they are happy to touch. This may need to be drier consistencies initially, such as rice or lentils. Gradually progress to more messy/wet substances, allowing your toddler to gain confidence. Have plenty of fun and get messy. If you don't like touching certain textures yourself, or don't feel comfortable allowing your toddler to make a mess, then why not take them to a playgroup in your area? Reason: Many children who are extreme food refusers are very sensitive to touch on the hands and mouth, and so will not even pick up new foods. Messy play helps them to get used to new textures. • Give small frequent meals of foods that your child accepts. Reason: Some children become very anxious at mealtimes and are sometimes very slow eaters. Small frequent meals will help them to take in the calories that they need. • Remember, even children who are extremely faddy eaters usually grow and develop normally, if they are given the foods that they will accept. Reason: It is important to keep your child growing well, and these extreme food refusers do grow as we would expect them to if they have enough of the food that they will eat.
1 person found this helpful
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Plz suggest any vit d syrup for my 4 months old daughter. As I am giving her A Z drop DEPURA IS THIS ENOUGH OR I SHOULD CHANGE. please DOCTORS HELP ME.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Plz suggest any vit d syrup for my 4 months old daughter. As I am giving her A Z drop DEPURA
IS THIS ENOUGH OR I SHOU...
vitamin d shall be there im daily requirement doses ..use vitanova d3 drops 1 ml once a day.for 6 months of age .you dont need any other vitamins if your baby is growing well.
2 people found this helpful
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DIABETIC and Your SMILE

BDS
Dentist, Rajouri
DIABETIC and Your SMILE

Did you know that 29.1 million people living in the united states have diabetes? that's 9.3% of the population. Approximately 1.7 million new cases are diagnosed each year and 8.1 million people living with diabetes don't even know they have it. 

Diabetes affects your body's ability to process sugar. All food you eat is turned to sugar and used for energy. In type I diabetes, the body doesn't make enough insulin, a hormone that carries sugar from your blood to the cells that need it for energy. In type ii diabetes, the body stops responding to insulin. Both cases result in high blood sugar levels, which can cause problems with your eyes, nerves, kidneys, heart and other parts of your body.

So what does this have to do with that smile of yours and how can you protect it? first, it's important to understand the signs of diabetes and the roles they play in your mouth.

The symptoms of untreated diabetes

The warning signs of diabetes affect every part of your body. After a blood test, you may be told by a doctor that you have high blood sugar. You may feel excessively thirsty or have to urinate a lot. Weight loss and fatigue are other common symptoms. Diabetes can also cause you to lose consciousness if your blood sugar falls too low. 

If diabetes is left untreated, it can take a toll on your mouth as well. Here's how:

You may have less saliva, causing your mouth to feel dry. (dry mouth is also caused by certain medications.)
Because saliva protects your teeth, you're also at a higher risk of cavities.
Gums may become inflamed and bleed often (gingivitis).
You may have problems tasting food.
You may experience delayed wound healing.
You may be susceptible to infections inside of your mouth.
For children with diabetes, teeth may erupt at an age earlier than is typical.
Why people with diabetes are more prone to gum disease

All people have more tiny bacteria living in their mouth now than there are people on this planet. If they make their home in your gums, you can end up with periodontal disease. This chronic, inflammatory disease can destroy your gums, all the tissues holding your teeth and even your bones.

Periodontal disease is the most common dental disease affecting those living with diabetes, affecting nearly 22% of those diagnosed. Especially with increasing age, poor blood sugar control increases the risk for gum problems. In fact, people with diabetes are at a higher risk for gum problems because of poor blood sugar control. As with all infections, serious gum disease may cause blood sugar to rise. This makes diabetes harder to control because you are more susceptible to infections and are less able to fight the bacteria invading the gums.

How your dentist can help you fight diabetes

Regular dental visits are important. Research suggests that treating gum disease can help improve blood sugar control in patients living with diabetes, decreasing the progression of the disease. Practicing good oral hygiene and having professional deep cleanings done by your dentist can help to lower your hba1c. (this is a lab test that shows your average level of blood sugar over the previous three months. It indicates how well you are controlling your diabetes.)

Your diabetes dental health action plan

Teamwork involving self-care and professional care from your dentist will be beneficial in keeping your healthy smile as well as potentially slowing progression of diabetes. Here are five oral health-related things you can do to for optimal wellness:

Control your blood sugar levels. Use your diabetes-related medications as directed, changing to a healthier diet and even exercising more can help. Good blood sugar control will also help your body fight any bacterial or fungal infections in your mouth and help relieve dry mouth caused by diabetes.
Avoid smoking.
If you wear any type of denture, clean it each day.
Make sure to brush twice a day with a soft brush and floss correctly daily.
See your dentist for regular checkup.

3 people found this helpful

My daughter is 3 years old. She is always suffering from cold and cough and sometimes sneezing. Please suggest me home made cure for her because I do not want to feed her medicines.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My daughter is 3 years old. She is always suffering from cold and cough and sometimes sneezing. Please suggest me hom...
Hello 10 drops of zinger /adrak mix with 1 tsp of neem-honey twice a day this not only treat years case but also boost her immunity too avoid heavy dose of medicine n milk powder if need then give a cow milk best wishes.
1 person found this helpful
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I am confused whether to give my 7 month old son flu vaccine as it is listed as optional in the vaccination schedule. I live in kolkata and have not seen anyone suffering from influenza in the near past in my area. Please advise.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I am confused whether to give my 7 month old son flu vaccine as it is listed as optional in the vaccination schedule....
Flu vaccine neither covers all flue strains nor give long lasting immunity. This is reason, it is optional. Choice is yours.
1 person found this helpful
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Causes and Symptoms of Uterine Fibroids

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Causes and Symptoms of Uterine Fibroids

Uterine fibroids are referred to as benign, abnormal growths which tend to develop in the uterine walls of a woman. The size of such growths can range from a few centimeters to even excess of a few inches. As such, they can cause the uterus to increase to the size of a five month pregnancy. Although, the symptoms of fibroids are not always apparent, they often cause heavy bleeding and pain in women. A recent research concluded that around 60 to 75 percent women contract such fibroids by the age of 50, at least once in their life.

Depending on the site of formation, uterine fibroids are distinguished into different types. Intramural fibroids in the lining of the uterus and subserosal fibroids which develop outside the uterus are the most commonly observed fibroids.

What causes Uterine Fibroids?
Although, the exact reason for the formation of fibroids are obscure, medical professionals have determined certain factors that may affect their formation. Some of them are:
1) Hormones: Progesterone and estrogen, produced by the ovaries regenerate the uterine lining during each menstrual cycle and trigger the growth of fibroids.
2) Family history: If you have had a family history of uterine fibroids, then you're likely to develop the condition yourself as well.
3) Pregnancy: The production of progesterone and estrogen increases during pregnancy which increases the likelihood of fibroids.

What are the signs of the condition?
Depending on the location and size of the tumors, symptoms of such fibroids include:
1) Heavy bleeding and blood clots during periods
2) Pain in the pelvis
3) Frequent menstrual cramps
4) Pressure and pain in the lower abdomen
5) Swelling in the abdomen
6) Pain while intercourse

What is the procedure of the treatment?
Ultrasound and pelvic MRI are common diagnostic procedures to check for uterine fibroids. After diagnosis, depending on your age, size of the fibroid and your comprehensive health, the doctor would prescribe you with appropriate medications. Only after medications prove futile, doctors opt for minimally invasive surgeries. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2790 people found this helpful

My daughter was 7 months 2 weeks old. Her weight was 5.5 kgs ,she was thin n unable to stand her activity was gud, she was active I was worrying about it I was feeding rice n cerelac to my baby can you please tell me any problem with my baby's health n tips for my baby gaining weight.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
My daughter was 7 months 2 weeks old. Her weight was 5.5 kgs ,she was thin n unable to stand her activity was gud, sh...
You should gradually include thin custurd, sujii porridge, rice water, dal water, fruit juices, veg soup, thin khichdi, Scrambled egg, Daliya water or mashed daliya porridge in her diet.
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My baby girl is 12 months old. From two days onwards her palm and head is became very hot but no any other parts of body. I gave her the paracetamol oral solution. But there is no change in temperature. Why it is doctor?

MD - Paediatrics
Pediatrician, Mumbai
Measure temp. With thermometer. Give paracetamol only if temp. > 100 f in summer days this is normal.
1 person found this helpful
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My baby is 7 month old, I started solids on mrng and eve, is it true that digestion will not smoothly done if we give foods after 6 pm? When is the correct time?

MBBS, MD
Pediatrician, Gurgaon
My baby is 7 month old, I started solids on mrng and eve, is it true that digestion will not smoothly done if we give...
No you can give feed any time up to 11pm. But you should keep distance of two to three hrs between breast feed and soup.
1 person found this helpful
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5 months infant is attacked from cold for 3 days, how to cure? Which syrup is suitable to the infant?

C.S.C, D.C.H, M.B.B.S
General Physician,
5 months infant is attacked from cold for 3 days, how to cure? Which syrup is suitable to the infant?
You have to take care of feeding by not bottle feeding and if you give semisolids, give water slo in between. There are colic medicines.
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My 3 year son still not started talking. He is talking but in his own language not in ours. His hearing seems alright. What may be the reason and also the solution.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My 3 year son still not started talking. He is talking but in his own language not in ours. His hearing seems alright...
Oh it's quite late -- rule out tongue tie and go to speech therapist --> learning is a harlequin task now.
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