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Dr. M.A.Shaikh

Unani Specialist, Mumbai

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Dr. M.A.Shaikh Unani Specialist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.A.Shaikh
Dr. M.A.Shaikh is a trusted Unani Specialist in Ghatkopar West, Mumbai. Doctor is currently practising at Maqsood Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. M.A.Shaikh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 31 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Maqsood Clinic

Shop No.6,Bunglo Chawl Nagar,Ghatkopar West, Landmark: Near Taj Suleman Methaiwale, MumbaiMumbai Get Directions
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I got weakness. my legs become weak. I found trouble while walking? I found myself always sleeping on the bed? What could be the treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please undergo following blood tests and show me the reports. CBC,ESR,VITAMIN-D,VITAMIN B-12. After the results we will find a solution for your problem
1 person found this helpful

I m 18 years old and my height is 5'10" but weight is around 45 kg. How can I gain more weight/muscles without taking any health tonic.

BHMS
Homeopath, Faridabad
I m 18 years old and my height is 5'10" but weight is around 45 kg. How can I gain more weight/muscles without taking...
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful

I am non vegetarian, I suffered from PCOD. I am gaining weight very heavily. I am 5'3 inches height Weight is 75. Please suggest me to loose weight by 15 kgs.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am non vegetarian, I suffered from PCOD. I am gaining weight very heavily. I am 5'3 inches height Weight is 75. Ple...
daily 4km walk. avoid spicy fried and non vegetarian. eat much chapati roti. prevent rice and rice items
1 person found this helpful

I am 28 years old male I am underweight and want to gain my weight and also I am suffering from a sexual dissatisfaction I don't feel confidence that I can make a healthy sexual relationship please help BT only by mail or SMS I am not comfortable on voice call.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old male I am underweight and want to gain my weight and also I am suffering from a sexual dissatisfact...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful

I have sleeping problem I am not feeling sleep even 02: 00am night after try search when I get it become concerns and bad dreaming after few hours I weak up tired mentally and physically and I can't remember what was bad dream I had. So please tell best solution.

DRCH, BHMS
Homeopath, Bareilly
I have sleeping problem I am not feeling sleep even 02: 00am night after try search when I get it become concerns and...
Go to bed at right time and after washing the legs. Switch off your electronic gadget before going to sleep. If you are fond music you can switch on light music at that time. Take homeopathic kali phos 6x, 4 tablet 4 times daily to relax your self.
1 person found this helpful

Hi. At the age 0f 20 having 5.1 feet height, I'm undergoing from underweight. Since frm last 2-3 years I dnt have any increase in my weight. I'm a non vegetarian nd I do have a strong appetite still there is no increase in physical body. Please help me out by guiding me and giving a diet so I can work on it and get a proper physical structure.

MD - Homeopathy, BHMS
Homeopath, Pune
Hi. At the age 0f 20 having 5.1 feet height, I'm undergoing from underweight. Since frm last 2-3 years I dnt have any...
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
1 person found this helpful

I am under weight nad very slim. Give me some suggestion how to put on my weight.

BHMS
Homeopath, Pune
I am under weight nad very slim. Give me some suggestion how to put on my weight.
Hello. Please eat protein rich food and carbohydrate rich food like meat milk eggs wheat pulses. Eat dry fruits and vegetables. Do daily exercises. Please eat in intervals of 3 hours to keep you nourished. Please revert back if needed. Thanks.
2 people found this helpful

How can improve my body weight my age is 26. I look like a thinner. So how improve my weight. Present weight is 50 kg but I want to increase to my weight to 60kg. Is it possible. If possible, how to increase. And say some diets. Which food and how much food should I take. My height is 162cm.

MSc
Dietitian/Nutritionist, Hyderabad
How can improve my body weight my age is 26. I look like a thinner. So how improve my weight. Present weight is 50 kg...
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
2 people found this helpful

I am 23 years old but look like 19 or 20 because of my thin body. I want to grow my body increase my weight but I can not do it I eat a lot of food everything to gain weight but eating lots of food also can not affect my body it remains the same. I mainly want to grow my body fast in under one month if it possible. N also I am very weak. Please suggest me some simple tips or advice that I can follow easily to grow my body.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 23 years old but look like 19 or 20 because of my thin body. I want to grow my body increase my weight but I can...
Hello dear please include more protein in urs food ,drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight ,just like 1-combine 1 banana 1 scoop chocolate whey protein and 1 tablespoon peanut or other nut butter .and .2- combine 1 cup of spinach, 1 avocado, 1 banana ,1 cup of pineapple and 1 scoop of unflavored or vanilla whey protein .all these smoothies provide 400-600 calories along with a high amount of protein and minerals to increase weight .take rice ,milk, nut and nuts butters, red meats, potato and starches ,salmon and oily fish ,protein supplements ,dried fruit in your food for more information join diet clinic .
5 people found this helpful

How can I gain the weight? I am very thin ,so how can I become good in physical appearance?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
How can I gain the weight? I am very thin ,so how can I become good in physical appearance?
Gaining weight in the form of muscles may take sometime so you have to be little patient and put in a lot of efforts. Eat healthy diet which has adequate amount of whole grains like brown rice, whole wheat etc, optimum protein in the form milk and milk products, whole pulses, egg, lean chicken and fish. Try to have frequent meals (within 2-2.5 hrs. Do not skip any of your meal. Also try to include weight training exercises in order to build muscles and boost healthy fat in the body.
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