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My weight is too much my age is 28 and weight is 91kgs is it correct? How should I weight loss with out exercises? Is it possible?
Hi doctor this is bharath. Problem: I am suffering with depression. When the unwanted situation happen I am going to easily. In that time I can, t take any decision. And shivering many of times in a day. And I have a low confidence level on me. So please help how can I handle the situations in that moment.
We are family of 4.all are having fever cough and cold. Husband has no fever since 3 days bt my 20 month old daughter is having 7 day of fever .for me and my son its 4 days of fever. please guide wht we should do.
3 -4 deep scars that remain on my face after suffering chicken pox what I can do to remove that scars.
I am suffering from fever temp 104 and went to a nearby Dr. for emergency fever is still thee with temp 103 and joint and body pain but no use please tell me what should I do.
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I am 25 year old male, recently undergone braced treatment and also finished using rétrainers, recently due to severe mouth ucler pain I pushed my left side lower jaw pre molar tooth it slightly moved a bit. How do I need to correct it?
Cerebral palsy refers to a group of neurological disorders that appear in infancy or childhood and permanently affect body movement and muscle co-ordination.
Lack of muscle co-ordination when performing voluntary movements (ataxia)
Stiff or tight muscles and exaggerated reflexes (spasticity)
Walking with one foot or leg dragging
Walking on the toes, a crouched gait, or a'scissored' gait
Muscle tone that is either too stiff or too floppy
Cerebral palsy is usually due to brain damage in the first few months or years of life, brain infections such as bacterial meningitis or viral encephalitis, or head injury.
Ayurveda treatment for cerebral palsy:
Ayurveda has shown very good results in patients of cerebral palsy. Though cerebral palsy may not be fully cured, ayurvedic treatment can definitely help to reduce disability and improve the functioning of the affected individual to a great extent. The ayurvedic treatment of cerebral palsy focuses on treating the presenting symptoms and attempting to reverse the brain damage.
Medicines which help in improving the functional capacity of the brain and may also help in regeneration of damaged brain cells are:
Brahmi (bacopa monnieri)
Mandukaparni (centella asiatica)
Shankhpushpi (convolvulus pluricaulis)
Jyotishmati (celastrus paniculatus)
Kushmand (benincasa hispida)
Ustukhuddus (lavandula stoechas)
Yashtimadhu (glycyrrhiza glabra)
Ashwagandha (withania somnifera)
Shatavari (asparagus racemosus)
Guduchi (tinospora cordifolia)
Vacha (acorus calamus)
Haritaki (terminalia chebula)
Some of these medicines are also useful in preventing or reducing convulsions.
Medicines which helps in the formation of the muscles and tissues are:
Guduchi (tinospora cordifolia)
Amalaki (emblica officinalis)
Musta (cyperus rotundus)
Panch tikta ghrita
Panch tikta ghrita guggul
Pancha gavya ghrita
Medicines are used to improve nerve conduction and muscular co-ordination are:
Vata gajankush ras
Tapyadi loh ras
Panchakarma therapies which are useful in this condition are:
Abhyangam: massage of the entire body with medicated oils like mahanarayan oil, maha-mash-oil and maha-saindhav-oil are very useful.
Yogic postures useful in cerebral palsy are as follows:
Adho mukha svanasana
All these therapies and medicines show miraculous effect on the patients suffering from cerebral palsy.
(p. S: as every human being is different according to ayurveda, all have different cures. So, kindly consult us or an ayurveda doctor before taking any herbal treatments.)
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?
I am 29 year old and a banker to, I did not get time for yoga other things to reduce fat from my tommy n lose weights. Can any one suggest me some simple way.
I am a student ,i am studying btech 2nd year in hyderabad. I am very much concerned about my health because of a skin disease ,so I want to cure it as quick as possible .so I kindly request you to prescribe the medicine for lipoma.
My friend is in depression. Its affecting his studies as he feels that he is not having potential to do engineering but he is smart enough as I know. He enjoys dancing n listening 2 music but what he should do?
Mam d&c ko 4 months ho gaye lekin period ni Aya (21 June 2016 d&c )pregnancy test bhi negative aaya hai. Medicine li (meprate + ovral) 1 month tak fir b nahi aaya period. Abhi do din pehle usg hui usme 13.7 mm ka embryo like tissue hai but not cardiac activity. And endometrial thickness 16. 3 mm hai. To kya aisa possible ho sakta hai ki medicine leke k beech hi conceive ho gya n dead bhi ho gya .to nam fir period ya destroy tissue khud se thoda bhi bahar kyun nahi aaya. Abhi muje d&c prescribed ki gayi hai. Aap btaye muje samjha kar ke ki ye kya hai aur aage kya karna future k liye sahi hoga because I am newly married. Marriage date 6 March 2016. Please help.
Being a victim or witnessing a horrific accident or personal assault can leave you shocked and scarred. Sometimes, these conditions last for months and years with memories of the traumatic incident triggering intense emotional and physical responses. This is known as post traumatic stress disorder or PTSD. It is a fairly common anxiety syndrome and can be treated in a number of ways including drugs, exercise and psychotherapy. However, this treatment aims only to control the disorder and there is no known cure for PTSD as yet.
Exercise not only keeps the body fit, but also helps the body release endorphins. Endorphins help fight stress, fear and pain. Thus, exercising helps focus on the body and its movements instead of your fears. It can also help elevate the mood of a person. Low to moderate intensity exercising is ideal for a PTSD patient. Aerobics, pilates, yoga or martial arts like tai chi are known to be effective ways of reducing stress and anxiety in PTSD patients. Breathing exercises like pranayama can also help calm and relax the mind.
Exercise for a PTSD patient should be planned in repetitive sets. This enables the person to slowly master the type of exercise being done and regain control and confidence in himself. It also needs to be predictable so as to avoid triggering a PTSD emotional or physical response. Non competitive exercises are better than competitive exercises as it does not create an opportunity for the person to feel stressed. Exercising and practicing breathing techniques can also help a person analyze himself and his response to stressful situations. By understanding their reactions, a person can slowly bring about changes to handle stress in a better way.
For a PTSD patient, exercise should not be seen as a group activity but as an individual effort to increase self control. Patience is key here both for the patient and the therapist. It is also necessary for the person to have realistic goals from his exercise regimen. An exercise program for PTSD patients also needs to be flexible. In order to meet the needs of a patient, it may need to be changed in accordance to the medication he is under. Small incidents like having a flat tire when cycling can trigger anxiety in a person suffering from PTSD. However, if dealt with correctly, it can bolster confidence in the long run.
Lastly, exercising also helps improve self-image and build confidence which helps a PTSD patient break out of his protective shell and socialize with others. If you wish to discuss about any specific problem, you can consult a psychiatrist.