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Dr. Lincy/joshi

Ayurveda, Mumbai

Dr. Lincy/joshi Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Lincy/joshi is a trusted Ayurveda in Mumbai, Mumbai. She is currently associated with Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Book an appointment online with Dr. Lincy/joshi and consult privately on

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50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
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I have a pain feeling in my right breast recently. I found a lump inside. What should I do?

Oncologist, Faridabad
Dear mam, pain in breast at your age is usually due to hormonal changes and are mostly self limiting. You can take pain killers as and when required, use sports bra and proper breast support. You can also take vitamin e supplement to reduce inflammation and pain. As far as lump is concerned you should get an ultrasound done for breast and if suspicious then fnac from lump. Usually at your age it should be fibroadenoma but still one should be cautious. If fibroadenoma then you should simply observe it by getting periodical ultrasound done to monitor it's size.
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I have a hair fall problem from over 2 months what precautions is best to reduce it?

Homeopath, Faridabad
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am 40 years old. I am experiencing palpitations since last one year. Earlier this problem was not accurately diagnosed because the symptoms were weird. There were vibrations in the left side of the head and numbness in left leg and hand. So I started taking Librium 10. It helped but not completely. Then I started taking Inderal 40 twice daily for 10 days. It helped but at times I feel palpitations. I want to know two things. How to get rid of Librium10 because whenever I skip its dose I feel weakness and numbness in leg. And secondly will I be able to get rid of palpitations?

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Palpitations can be due to several reasons .Did you get a proper detailed medical, dietary history taken by a Dr. Was a Holter monitoring and echo done along with a ECG. Done to rule out structural heart disease. If you r interested in a free consult go to my website and connect with me through the whats app number listed .I would be able to help you most probably to take you off the medications once I get to the root cause.
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I hv a suffering from karodiya in. Gujarati, I dont know what we call in english but its small white circle on the body. I think its a skin disease. etching problem while we go outside in sun ray. What is the problem? Why? What I do?

Homeopath, Faridabad
Hello, white patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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I eat lot but I am not putting weight. I have this problem since birth. I am under weight. Help me to get out of this problem. I did thyroid test too. Report says everything normal. I am 52 kg and my age 28.

Homeopath, Raebareli
Thank you for writing to us. Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Do morning walk/exercise regularly. Take good sleep. Try to maintain a routine of your work. If there is a history of Jaundice/Dysentry etc that needs to be treated. For further queries get back to me.
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I am 25 years old, I have a problem, that my belly fat is increase day by day, have any medicine solution?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Over weight with abdominal fat accumulation are bad for health, in longer creates problems. Reduction requires, weight reducing specific diet and herbal supplements along with regular reasonable simple exercises like morning and evening walks and yoga practices.
2 people found this helpful

I sneeze 60 -70 per day and I get reddish ness of my eyes and also getting fever in 1 minute.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello this is due to allergy try: a. Use mask b. Steam inhalation c. Consult ent specialist and take medicines. Eyes also get red due to allergy if only redness: no treatment required if redness with other symptoms, then kindly elaborate those symptoms.
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I have a lots of marks on my face, keel muhaase etc. Want to clear my face. What to do?

Homeopath, Delhi
Start with consuming lot of water and fruits, avoid too much of oily stuff. You can go for homoeopathic medicines for better results.
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What is the cost for these std card test cost Chlamydia Gonorrhea Hepatitis A Hepatitis B Hepatitis C Herpes 1 Herpes 2 HIV 1 & 2 Syphilis What tests should I do to know my status.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, hello, the cost for the tests are as follows: chlamydia - 1500 rupees gonorrhea - 2000 rupees hepatitis a - 3000 rupees hepatitis b - 3000 rupees hepatitis c - 3000 rupees herpes 1 - 4000 rupees herpes 2 - 4000 rupees hiv 1 - 400 rupees 2 syphilis - 200 rupees.
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My aunt has 50 years old and she has some back pain and her feet are coming so big .so which medicines can give for her?

Physiotherapist, Noida
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Iam 20 years old. Can you please tell me, what kind of food I have to take for improve my body weight (muscle).

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
We can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
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My skin is oily and have lots of acne, even I also tried lots of medicine like isotritinoin, clindamycin nd adapaline gel, azithromycin, cifdinir but they don't give me permanent relief so what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Berberis aq. 30 / 5 drops in little water thrice a day for one week. Try to avoid spicy food, oily food, junk food in any form. Take plenty of water or liquid food. Revert back after one week with feedback.
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I am 46 years old female. I have put on weight on my mid rib. Tell me what do I eat so as to take the extra kgs off. My weight is 57 & height is 4.11"

diploma in dietitics
Dietitian/Nutritionist, Pune
Get active. Start excersing. Spot reduction can be attained by excersing. Consume balanced meal of lots of vegetables and fruits and limited fried foods, sweets, baked and salty products.
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I m very thin I want to gain weights I m going to gym bit there are no results so can you please help me with this thanks in advance.

Vaidya Visharad
Ayurveda, Narnaul
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
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My daughter is 18 years old, she has premature white hairs, any treatment or advice please.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's natrum mur - 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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My dad have diabetes from last 28 years and he taking medicines too. Now a days sugar level suddenly getting low like 70 65 like that ,is that any serious problem? My dad is 69 years old now.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Low blood glucose also known as hypoglycemia is a serious condition and should be avoided. Hypoglycemia is defined as blood glucose <70 mg/dl. The following can be the cause of hypoglycemia in diabetes: 1) overdosing of medications needing dose adjustment 2) irregular and erratic food intake and meal timings 3) need to rule out diabetes chronic kidney disease and renal failure 4) need to rule out low cortisol levels 5) need to rule out hypothyroidism daily glucose charting is mandatory please consult an endocrinologist immediately.
5 people found this helpful
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I'm a 23 year old male and I'm having pain in my gum since yesterday. While it may be wisdom tooth, should I consult a doctor?

MDS - Periodontics
Dentist, Delhi
Hello. Sudden gum pain can be caused if something sharp had pricked on your gums. If not it can be due to pocket ie food lodgment in gums. You need scaling and local drug delivery to that particular gum region.
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I am 18 years old. I have many dark spots in my face so how can I remove it. Please help me with home remedies and medicines. I need fast improvement.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week. 4. Almonds 1. Take 8-10 almonds and soak them in milk overnight. 2. Peel off the skin and grind the almonds in the morning. 3. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. 4. Mix them to make a fine paste. 5. Apply it on your face. 6. Leave it on for about 30 minutes and then wash it off. 5. Sandalwood Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black spots vanish completely. 6. Potato Your vegetable drawer is another source of home remedies for black spots or dark patches. Potatoes can be applied in one of the two ways: • Slice up a potato and place one slice directly on the black spots; leave on for a few minutes and then wash your face with lukewarm water. • You can also make a face mask by combining grated potato with honey.
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Eye Problems Caused by Diabetes

FRCS, MD - Ophthalmology , MBBS
Ophthalmologist, Delhi
Eye Problems Caused by Diabetes

If you have got diabetes, then it is quite natural that you will soon face acute eye troubles. This is the reason diabetic patients are always suggested to keep their blood sugar levels controlled so that eye troubles can be easily avoided. Thorough medical check-up is required in order to detect conditions of the eyes. Some of the commonest eye troubles occurring due to diabetes are cataract, glaucoma, blurry vision, diabetic retinopathy and others. 

List of eye diseases caused by diabetes:

  1. Diabetic Retinopathy: When the retina's smallest blood vessels get severely damaged due to increased blood sugar, then this kind of eye condition occurs. Early detection of this eye condition can save your eyes, but if it is too late, then nothing can be done, and it might even lead to blindness.
  2. Cataract: Fogging or clouding condition can bring this kind of condition and this can only be corrected by wearing proper corrective lenses.  However, if you fail to control diabetes, then in spite of wearing glasses, your eye condition might get deteriorated day-by-day. Glared or blurred vision is the most common symptom in this regard. 
  3. Glaucoma: When the eye fluid is not drained properly, then this kind of eye trouble occurs. In fact, eye pressure increases to a great extent as a result of which delicate eye nerves can get severely damaged. The blood vessels of the eyes can get clogged causing greater interruption in vision. Medicines can make aqueous humor to get drained in a proper manner, and thus you should go for a proper eye check-up so that you can acquire the requisite medicines. Some popular symptoms of glaucoma are headaches, eye aches, blurred vision, watery eyes, vision loss and others. 
  4. Diabetic macular edema:  This eye disease mainly occurs in the advanced stage of diabetic retinopathy. Macula is nothing, but the most delicate part of retina and when it gets swollen, then you might face this eye trouble. Only medications can help you to get rid of the same and thus immediate medical help is needed. 
  5. Blurry vision: Though this is quite a small and temporary eye issue for diabetic patients, but this condition might turn into a serious one if you neglect to correct the same in the very beginning. You might even face blindness due to negligence of this trouble. Also, fluctuating sugar-levels should be stabilized so that this kind of trouble can be easily tackled.
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