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Dr. Lina Putlan

Homeopath, Mumbai

Dr. Lina Putlan Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Lina Putlan
Dr. Lina Putlan is a renowned Homeopath in Kandivali East, Mumbai. She is currently practising at Pooja Clinic in Kandivali East, Mumbai. Save your time and book an appointment online with Dr. Lina Putlan on

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Pooja Clinic

A-004, Krishna Building, Vasant Sagar, Opp Jack & Jill, Thakur Village, Kandivali East, MumbaiMumbai Get Directions
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What are the safest ways to terminate early pregnancy? ANd what is the earliest time to do that?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Safest way to use abortion kit. It has five tablets. 1 tab first day with water. Other two tablet put below tongue and another two 6 hours later in buccal cavity. Wait 3-5 days for bleeding to occur.
2 people found this helpful
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Hi Doctor, My problem is in my mouth weekly two times lasers are formed and very painful and how to take precautions to this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I've dark completion on my forehead. It looks very ugly while comparing to my skin tone. Pls help.

Homeopath, Surat
Avoid to go in sun at noon time nd apply sunscreen lotion on forheafm before going to sun now you should try lemon apply massage it twicely with besan nd termeric. It will. Glow your skin. Nd with that you may apply ointment eloson ht (hydroqunoine tetronin nd mometasone)
1 person found this helpful
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I have a small problem in my face only one pimple if what I to-do please some suggestions.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Use d'acne soft or facecare facewash twice a day. Use nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days.
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I have problem in late sleeping, it takes 1-2 hr to come sleep. Suggest me any medicine for early sleep.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes.....take sarpgandha vati twice a day 1-1 tab...pranacharya no tens capsule twice a day with warm water.....avoid food...oily food....fermented green vegetables....drink fruits juices...and 7-8 glass of pranayama early in the morning....walk for minimum 30 minutes in a day....
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Sir, I had a leg injury 3 years back, doctors operated and inserted nails in my knee and ankle in malaysia. Now, I consulted orthopaedic surgeon in india. He advised me not to remove nails forever. I'm doing well with nails. Should I operate to remove or not.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If it is giving any discomfort or any lesion do Remove if it's in good condition Otherwise not required Best wishes.
1 person found this helpful
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My shoulder is having pain since last Sunday when I played cricket any solutions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic kali phos 12x+ nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days
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I hv eczema in my foot toes. Only itching problem. Tried so many ointments also. How to get relief from this. Please help me.

General Physician, Kolkata
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My daughter 14years having some rash on her neck. It is very itchy and reddish. That area of skin has become blackish. We have shown to skin specialists and used many ointments for past 1 yr. It doesn't subside. Currently using Surfaz-SN cream. Pls advise.

Homeopath, Faridabad
Hello take single dose of sulphur 200, 5 drops once in a week. Apply Topi Azadirachta on the rash. Revert after 7 days.
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I am 18 years old girl. My height is 173 cm and my weight is 80 kgs. The area behind my neck is very dark. Is this because of overweight? please suggest.

Ayurveda, Udupi
Ya its due to overweight please check thyroid once then you have nice medicine in ayurveda and pranayama will help you.
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I am 18 years old. I am unable to sleep. I only sleep about 4-5 hours a day what should I do. I am in stress for exam.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Insomnia due to exam stress and anxiety is completely understandable. In fact unless you have a relaxing sleep, you cannot perform to the best of your abilities. A sleep of 7-10 hours is usually considered to be relaxing for the brain and if you are unable to get that due to stress and anxiety, you may start some medicines to relieve stress and get a relaxing sleep. I am surethat will not affect your studying abilities. Get back to me for a prescription with your detailed complaints.
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I'm 19 years old and underweight guy. I have joined gym. Please suggest me a proper diet which could build my muscles instead depositing fat. Also suggest me some harmless medicines at the same time which could help building muscles.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
lybrate-user diets are always the second step, first step is changing your lifestyle, I am giving some natural remedies, they are long but if you read it you will gain lots of benefit. Hello. It is not possible to provide a specialized diet for your health without having a look on your blood tests which will provide us with your information and help us further to help you in a specialized manner acutely. I request you to send me your blood reports and chose the duration of our diet plan and I may provide you exactly the individualized diet which will be according to your own body type. Naturopathy believes that you need not to consume any man-made chemicals for attaining a desired body shape and a satisfactory health & wellness. Just embrace the Mother Nature and merely by changing a bit of your life style and eating habits 70% you can be your own doctor. I am suggesting you some tips for your Energy, Health and wellness all you have to do is follow them regularly without any break. 1) It is strongly advisable that you eat fresh food. Consume your food within 48 minutes, because after that it starting decaying which in turn adversely harms your body. Avoid outside food and eat fresh homemade food preferably. Decayed & rotten or a day old food is also usually kept in the refrigerator which gives out 12 CFC gases, we don’t realize this fact but after a time long contact of food with harmful gases are slowly decaying our body from inside also. That is why it is advisable that you consume your food within 48 minutes from the time it is cooked. 2) In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and gulp it after that. Drink your water sip by sip instead of drinking it in speed. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your health issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but neutral). 3) Avoid processed food, Maida (white flour), sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. When you put 10 to 12 chemicals in these oils then they become refined oil and bring almost 68 diseases along with weight gain and bad health. Don’t follow what this television advertisement says about refined oil. It is all marketing. EAT PURE OILS 4) The alkaline or saliva (laar) of your mouth should mix with the acid of your stomach. This is only possible if you are drinking water sip by sip, slowly each time you consume water. This will not just help you in attaining a proper health but will keep you away from other health and weakness problems, which comes from the acids produced in stomach 5) Other advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes of meals. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. 6) You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course meals of the day. It is said that the best time to consume dinner is before sunset, but it is not possible daily in the present scenario so it is strongly advisable that you do not consume anything heavy in your dinner and make sure your dinner is your lightest meal of the day while you can consume a heavy yet healthy breakfast. 7) The best time for breakfast is from sunrise till 2 and half hours, for example if sun is rising at 6: 00AM in the morning in your city than the best time for the consumption of breakfast is 6: 00AM till 8: 30AM approximately. 8) Make sure you have a 4 to 6 hours gap only in between your main meals. For example if you consumed your breakfast at 8 then make sure you have your lunch between 12: 00pm and 2: 00pm 9) Eat jaggery (gurh), mishri (not from mill), boora (not from mill) instead of sugar and chemical substitutes of sugar and its products. 10) India is a tropical country and for such kind of atmosphere the most beneficial food we can consume living here is vegetarian diet. As non-veg diets decreases the amount of Hydrochloric Acid in the body which in turn decreases the power of our digestive as well as immune system of our body. 11) Eat fresh fruits and green vegetables (seasonal) 12) In between your meals have fruits and nuts as snacks but make sure they are fresh and consumed before they start losing their nutritional values. 13) Lastly I would suggest that make sure you have your head in the south or east direction while you are sleeping, these sleeping positions are accurate and retain your energy throughout the day. I suggest that you even do surya namaskar in the morning after you wake up it is a one in all exercise for a healthy body furthermore make sure you are following a routine and not having a sedentary lifestyle. Thanks.
2 people found this helpful
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Can a psychotherapist help for anxiety and depression and smoking addiction . Or shall I consult with hypnotherapist.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Hypnotherapy and psychotherapy are almost same. Hypnotherapy is part of broad psychotherapy. For smoking cessation, deaddiction therapy is better than hypnotherapy. More better is to use your will power. I suggest online counselling and motivation therapy. Take care.
1 person found this helpful
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My daughter is 23 years old. She is suffering from lower back pain since a week. What should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hello, Lower back pain since a week, requires investigation. I would suggest you to first give her hot water fomentation after applying volini gel. It Shud help her get rid of her pain. If she gets gud relief with above simple technique then no investigation required. You can also give her combiflam to help her with her pain. If still she gets pain then better get a xray spine done. I hope you get relief and do not require any further investigation. Tk care.
1 person found this helpful
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I work on computer around 12 to 15 hours daily. So there come tears from my eyes however as I the doctor said my eyes are fine. Its 6/6. So in this situation is there something which can help me?

General Physician, Faridabad
avoid continuos strain on your eyes, keep your eyes away from computer screen, keep distance of your eyes from screen 2 feet,it will help. thanks
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Sir, Meri problem hai meri shadi 2 month phela hui hai jab me meri wife ka sath sex kar tha hu tho mera jaldi decharge ho ja tha hai aci problem kyu ho rahe hai.

Homeopath, Agra
Dear patient, you are suffering from premature ejaculation this problem can make you and your partner unsatisfied during sexual intercourse. It is necessary to have appropriate time to delay ejaculation to satisfy a women completely. Proper erection is also important for your performance on bed. This actually causes from weakness in muscles and nerves of penis and just thinning of semen, so its coming out fast. Due to your past history of smoking and alchol also made your problem more serious.
16 people found this helpful
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Me sex krte wakt jaldi discharge ho jata hu mushkil se 2 aur 3 minutes me Kya kru help kro.

General Physician, Nashik
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
7 people found this helpful
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I am facing a stool problems from few years I am had blood loose motion in 5 months ago tht time my stool reports saw me pus cell in huge amount and one year ago I did my stool culture tht time also I had pus cell in stool and +++ bacteria now I am suffering from loose motion every week I am tried so much medicine but it's relief for some days then it's motion back again I am going washroom in morning 2 times some time 3 times in noon time it's change for all day I am scared for big problem stomach there for my doctor say I should do ogd scopy and there is mild antral gastritis is came I am very nervous person and I am very scared now please give me some suggestions what should I do now l m very helpless now.

Homeopath, Delhi
Loose motions may be due to viral infection, bacterial infection, due to any medical condition, or allergy to food or any vegetables, anxiety problems. So, First you should maintain proper dietary management. Rehydrate. Water replaces fluid but not electrolytes lost through diarrhea. Electrolytes are minerals that help your body manage its fluid levels, muscle activity, and other important functions. Go for soup and broth with sodium, fruit drinks or a rehydration fluid such as Ceralyte, Oralyte, or Pedialyte. Eat bland, safe foods. When you have diarrhea, stick with soup and broth. When you feel ready, add lean meat, yogurt, fruits, vegetables, and complex carbohydrates such as rice, potatoes, and bread. Avoid food triggers. To put an end to diarrhea, steer clear of foods and drinks containing caffeine and lots of sugar, as well as sugar substitutes and fried or fatty foods. Also take a break from high-fiber foods, spicy foods, dairy products, and foods known to cause gas, such as beans, broccoli, and cabbage. Wash your hands. When you have diarrhea, wash even more often than normal, especially after going to the bathroom and before eating.
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Kidney - 5 Things To Keep Them Healthy & Fit!

MBBS, D.N.B. (General Surgery), D.N.B. (Genito Urinary Surgery)
Urologist, Mumbai
Kidney - 5 Things To Keep Them Healthy & Fit!

When we talk about health, the kidneys are rarely spoken of. These unsung heroes are responsible for filtering waste out of our bodies and ensuring that only clean blood flows through our system. The kidneys are a pair of small, bean-shaped organs located at the back of the abdomen. Along with removing waste from the blood, the kidneys also balance electrolytes and control the fluid balance in the body. Thus, keeping the kidneys healthy is as important as keeping the heart and lungs healthy.

Kidney stones are the most common condition that can affect these organs. Other conditions that can affect the kidneys include inflammation of the kidneys, renal failure, nephrotic syndrome and cysts. Thankfully, keeping the kidneys healthy is easy. Here are a few things you can do to improve the health of your kidneys.

  1. Drink plenty of water: Keeping your body hydrated is crucial to kidney health. Ideally, a person should drink a minimum of 8-10 glasses of water a day. Water helps control the production of aldosterone- a hormone that regulates blood pressure- by the adrenal glands and helps the kidneys retain enough water and sodium to balance blood volume levels. If the kidneys do not get enough water, the adrenal glands are stressed into increasing blood pressure levels.
  2. Limit consumption of caffeine: We drink caffeine in many ways- sodas, coffee, tea etc. While caffeine may act as a stimulant and keep you focused on what you are doing in the short run, in the long run, it dehydrates the body. Dehydration can also lead to the formation of kidney stones. Hence reduce your caffeine intake and instead drink more water and fresh juices.
  3. Quit smoking: Smoking not only affects the lungs but also damages blood vessels thus decreasing blood flow to the kidneys thus preventing the optimal functioning of the kidneys. Smoking can also increase one’s risk of suffering from renal cancer.
  4. Get regular exercise: Exercise benefits all parts of your body including the kidneys. Regular exercise reduces blood pressure and helps keep the blood moving. This can help prevent kidney diseases and a number of other conditions. Ideally, aim for half an hours exercise a day at the least.
  5. Eat plenty of fresh fruits and vegetables: Fruits like grapes, apples and blueberries and vegetables like spinach, beets, garlic and red bell peppers help improve kidney functioning. Women should also include oestrogen boosting foods like chickpeas, fennel, tomatoes, cherries and carrots in their diet to protect themselves against kidney damage and fibrosis. Foods that are low in gluten, sugar and soy also help reduce the risk of kidney inflammation. If you wish to discuss about any specific problem, you can consult an urologist.
6162 people found this helpful

My father is 53 year old and have cholesterol in blood. What should my father do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
he can use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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