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Dr. Lekshmy Rana

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Mumbai

21 Years Experience
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Dr. Lekshmy Rana MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Mumbai
21 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lekshmy Rana
Dr. Lekshmy Rana is a popular Gynaecologist in Trombay, Mumbai. She has helped numerous patients in her 21 years of experience as a Gynaecologist. She studied and completed MBBS, MD - Obstetrtics & Gynaecology . You can visit her at Nova Specialty Surgery - Chembur in Trombay, Mumbai. You can book an instant appointment online with Dr. Lekshmy Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Trivendrum Medical College - 1997
MD - Obstetrtics & Gynaecology - Trivendrum Medical College - 2002
Languages spoken
English
Hindi

Location

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Nova Specialty Surgery - Chembur

Sunder Baug, Ujagar Compound, Opp. Deonar Bus Depot Main Gate, Off. Sionu00E2U20Acu201Ctrombay Road, Deonar, Chembur. Landmark: Near. Tata Institute Of Social Sciences.Mumbai Get Directions
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I have fibroids detected in my pregnancy having size of 8 cm in lower uterine wall section. Am 17 weeks pregnant and my level two scan is scheduled. Am worried fr preterm labour and other risks will it affect baby growth physically or mentally? Kindly help so many thoughts cm to my mind.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have fibroids detected in my pregnancy having size of 8 cm in lower uterine wall section. Am 17 weeks pregnant and ...
Physical/ mental growth of baby is not affected by fibroids, esp if the location of the fibroid is on outer wall of the uterus, that is subserous fibroid. Some fibroids undergo red degeneration in midpregnancy causing some pain for smtime. The problem that may arise in your case is the mode of delivery, in case you need a caesarean section... the incision we give on the uterus in such cases is on the lower segment.
1 person found this helpful
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Hello sir/Mam 2 days ago my friend she had a sex with her boyfriend. Her age is 16 years/height 5/weight 42 and she didn't use protection while sex. And now she wanted to take unwanted pregnancy pills. So sir/Mam please give me advice which type of pills she can take.

MD - Homeopathy, BHMS
Homeopath, Vadodara
There are various pills like Ipill unwanted 72 etc... but take it before 72 hours... And better next time use protection.. there other benefits. also...
1 person found this helpful
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On 6 march 2018 me & my gf had unprotected sex around 3 pm, can she take pill today? Which pill should be bought?

MD - Homeopathy, BHMS
Homeopath, Vadodara
On 6 march 2018 me & my gf had unprotected sex around 3 pm, can she take pill today? Which pill should be bought?
she can take pill within 72 hours ... you can count it.. and you may buy any good pills. like Unwanted 72 or IPILL
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Lotus Root Benefits in Hindi - कमल ककड़ी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Lotus Root Benefits in Hindi - कमल ककड़ी के फायदे और नुकसान

कमल एक जलीय पौधा है और कमल का फूल हजारों सालों से एशियाई देशों में पाया जाता है. हमारे देश में इसका धार्मिक महत्त्व है. पवित्रता और दिव्य सौंदर्य का प्रतीक है. इसकी जड़ 4 फीट पानी के अंदर फैली होती है. इन्हें निकाल कर धोया, काटा और तैयार किया जाता है. हिंदी में इसे ही कमलककड़ी कहा जाता है. हर्बल दवाओं में प्राकृतिक या पाउडर के रूप में भी इसका प्रयोग किया जाता है. इसका उपयोग सलाद के रूप में भी किया जाता है. इसकी बनावट आलू की तरह होती है और इसका स्वाद थोड़ा मीठा और नारियल की तरह होता है. इसमें विटामिन, खनिज और फाइटोन्यूटरिएंट्स हैं जिनमें शामिल हैं पोटेशियम, फास्फोरस, तांबा, लोहा, मैंगनीज के साथ साथ थियामिन, पैंटोफेनीक एसिड, जस्ता, विटामिन बी 6, विटामिन सी. इसके साथ साथ यह फाइबर और प्रोटीन का बहुत ही महत्वपूर्ण स्रोत है. कमल ककड़ी के फायदे और नुकसान के लिए निम्लिखित बिन्दुओं का अध्ययन करें.

1. रक्त वर्धक के रूप में
कमल ककड़ी हमारे अंगों में ऑक्सीजन की वृद्धि करके रक्त के संचालन को उत्तेजित करके कार्यक्षमता और ऊर्जा के स्तर में वृद्धि करती है. इसमें मौजूद लौह और तांबा लाल रक्त कोशिका के उत्पादन को बढ़ाने और रक्त की कमी को पूरा करने के साथ साथ रक्त के प्रवाह में वृद्धि करने में मदद करता है.
2. कोलेस्ट्रॉल के नियंत्रण में
इसमें मौजूद पोटेशियम में रक्त वाहिकाओं को चौड़ा करने की सामर्थ्य होती है. इसमें कोलेस्ट्रॉल कम करने की क्षमता होती है. इसकी जड़ में मौजूद पाइरोडॉक्सिन रक्त में होमोसिस्टीन के स्तर को नियंत्रित करता है जो सीधे दिल के दौरे को जन्म दे सकता है.
3. मस्तिष्क को करे स्वस्थ
पोटेशियम हमारे शरीर में तरल पदार्थ के संतुलन को बनाए रखता है. यह रक्तप्रवाह में सोडियम के प्रभावों को कम करके है. यह रक्त वाहिकाओं को आराम देने और इसके संकुचन और कठोरता को कम करता है. पोटेशियम तंत्रिका गतिविधि का भी एक आवश्यक घटक है और मस्तिष्क में द्रव और रक्त के प्रवाह को बनाए रखता है.
4. श्वसन तंत्र के लिए
कमल की जड़ श्वसन प्रणाली के लिए लाभदायक है. यह श्वसन तंत्र को साफ करने और शक्ति प्रदान करने में मदद करती है. खांसी से राहत पाने के लिए इसकी चाय का सेवन किया जाता है क्योंकि यह बलगम को पिघला देती है.
5. रक्तचाप को करे नियंत्रित
इसमें पाया जाने वाला पोटेशियम हमारे शरीर में तरल पदार्थ के संतुलन को बनाए रखता है. यह रक्तप्रवाह में सोडियम के प्रभावों को कम करता है. यह रक्त वाहिकाओं को आराम देकर इसके संकुचन और कठोरता को कम करता है. पोटेशियम तंत्रिका गतिविधि का भी एक आवश्यक घटक है और मस्तिष्क में द्रव और रक्त के प्रवाह को बनाए रखता है.
6. गर्भवती महिलाओं के लिए
गर्भवती महिलाओं के लिए भी कमल ककड़ी के फायदे उपयोगी साबित होते हैं. इसमें मौजूद पोषक तत्व गर्भ में पल रहे बच्चे के विकास लिए बहुत लाभदायक होते हैं. इसलिए गर्भवती महिलाएं इसका इस्तेमाल कर सकती हैं.
7. पाचन में
कमल ककड़ी में फाइबर की प्रचुरता होती है जो मल त्याग के लिए बहुत अच्छा होता है. यह कब्ज के लक्षणों को कम करती है और पाचन और गैस्ट्रिक रस के स्राव के माध्यम से पोषक तत्व अवशोषण को अनुकूलित करती है.
8. प्रतिरक्षा प्रणाली को करे दुरुस्त
कमल ककड़ी में मौजूद विटामिन सी कोलेजन का एक महत्वपूर्ण घटक है जो रक्त वाहिकाओं के अंगों और त्वचा की अखंडता और शक्ति को बनाए रखता है और प्रतिरक्षा प्रणाली को बढ़ाता है. इसके अलावा विटामिन सी शरीर में फ्री रेडिकल्स को भी नष्ट कर सकता है.
9. वजन कम करने में
इसमें पोषक तत्व और फाइबर उच्च मात्रा में पाया जाता है और कैलोरी बहुत कम होती है. इसके सेवन से आवश्यक पोषक तत्वों की प्राप्ति होती है और हमारा पेट बहुत समय तक भरा हुआ महसूस करता है जिसके कारण हम अधिक खाने से बचते हैं और हमारा वजन कम होता है. इससे वजन कम होता है.
10. मधुमेह के उपचार में
इसमें पाया जाने वाला उच्च मात्रा में फाइबर शरीर में कार्बोहाइड्रेट के पाचन को कम करता है. इस प्रकार शरीर में चीनी अवशोषण की प्रक्रिया को धीमा होती है. कमल ककड़ी में मौजूद एंटीऑक्सीडेंट और एंटी-इंफ्लेमेटरी गुण मधुमेह से लड़ने में मदद करते हैं.
11. आँखों के लिए
इसमें मौजूद विटामिन ए त्वचा, बाल, और आँखों के स्वास्थ्य में सुधार करने के लिए महत्वपूर्ण है. इसमें एंटीऑक्सीडेंट पाया जाता है. यह मैक्यूलर डीजैनरेशन और अन्य स्थितियों को रोकने में मदद करती है.
12. त्वचा के लिए उपोगी
एंटीऑक्सिडेंटों में समृद्ध कमल की जड़ त्वचा के कंडीशनर के रूप में काम करती है. इसके उपयोग से त्वचा हाइड्रेटेड और मॉइस्चराइज रहती है और त्वचा मुलायम और चमकदार बनती है. यह त्वचा की फाइन लाइन्स को हटाने, ब्राउन स्पॉट्स और झुर्रियों को हटाने में मदद करती है.

कमल ककड़ी के नुकसान

  • इसको कच्चा खाने से परजीवी या बैक्टीरिया संक्रमण फैल सकता है.
  • यदि इससे किसी को एलर्जी है तो इसका सेवन नहीं करें.
     
10 people found this helpful

Does laparoscopic Cystectomy affect fertility? Multiloculated 7*5 right and 5*3 left. No solid mass/fibroids. Age 27 yrs. First surgery. How much percentage is being pregnant after this procedure?

MD
Gynaecologist, Mumbai
Does laparoscopic Cystectomy affect fertility? Multiloculated 7*5 right and 5*3 left.
No solid mass/fibroids.
Age 27 ...
Pl get AMH and other hormone profile done as a cystectomy will impreve the the outcome peovided there is adequate ovarian tissue moreover it being unilateral there may be other issues preventing conception pl see a gyn before a panic with the procedure.
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My periods date is December 2 and periods not came and am late for 4 days. Am I pregnant? I am so tired n having back pain now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My periods date is December 2 and periods not came and am late for 4 days. Am I pregnant? I am so tired n having back...
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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How To Increase Your Libido?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
How To Increase Your Libido?

What Is Libido? Why Does It Disappear Among Some of Us?

  • Libido is defined as a person’s overall sexual drive or desire for sexual activity. Low libido in women and low libido in men have some similar roots, along with some gender-specific ones as well.
  • For men, it’s actually quite normal to have a gradual decrease in libido as a man gets older. Each man is different, but most men tend to have some amount of sexual desire into their 60s and 70s. If aging isn’t at the root of libido decrease, a man may be depressed or experiencing too much stress. Other possible causes of  low sex drive men are a medication side effect, a decrease in male sex hormones due to an endocrine disorder or sleep apnea. A little-known fact is how sleep apnea can lead to an unusually low testosterone level.
  • Low testosterone can also cause erectile dysfunction (ED), a condition in which a man can’t get or maintain an erection. While both issues may involve low testosterone, ED and low libido do not necessarily equate or even happen at the same time. Men who have a hard time getting or maintaining an erection usually have a normal or even high sex drive.
  • When it comes to a low sex drive in women, there can be many causes. According to sex psychologist Sheryl Kingsberg, Ph.D, “Women’s sexuality tends to be multifaceted and fairly complicated.”
  • Common causes of a loss of sexual desire or low libido in women include issues in your relationship with your sexual partner, sociocultural influences (job stress, media images of sexuality, etc. ) and medical conditions (like fibroidsendometriosis and thyroid problems).
  • Low testosterone doesn’t just cause sexual issues for men. Women can also experience low testosterone. Female testosterone levels peak in the mid-20s and then steadily decrease until a woman goes through menopause. After menopause, female testosterone levels drop dramatically, and sex drive can drop dramatically as well. Birth control pills and other forms of hormonal pregnancy prevention can also have negative effects on a woman’s desire for sexual activity.
  • When it comes to how to increase your libido, there are two key biological chemicals that may affect your level of sexual desire whether you’re a man or woman. I’m talking about dopamine and prolactin. It’s theorized that dopamine increases desire while prolactin decreases it. If you take any medications, it’s important to know that some can increase prolactin release or inhibit dopamine release. Either of these two scenarios can decrease sexual desire and also cause other sexual side effects.
  • In men, low prolactin has been linked with multiple signs of poor sexual health and psychological health. Low prolactin levels are also associated with a larger body mass index (BMI), high blood sugar levels, lower levels of physical activity and just generally feeling unhealthier.
  • Relationship issues, depression, prescription medications, alcoholism, drug abuse and/or chronic diseases like diabetes can all be at the root of low sex drive for both sexes. A BMI that’s too high can also cause problems for both men and women when it comes to libido. Obese men tend to struggle with erectile difficulty, but studies have shown that losing only a small percent of weight can improve both male and female sexual function. A study conducted at Duke University reports that obese people are 25 times more likely to report sexual problems.

How to Increase Libido Through Diet

Let’s talk about how to increase libido through your diet, which includes what you should eat more of and what you should avoid or reduce significantly.

Foods That Help

  • Natural Aphrodisiacs — Figs, bananas and avocados are natural aphrodisiacs loaded with vitamins and minerals that can encourage more blood flow to the genitals and naturally increase sex drive. 
  • Vitamin C foods — Vitamin C improves blood circulation to the organs so it’s important to make sure you consume foods rich in vitamin C on a daily basis. Vitamin C has also specifically been linked with a healthier female libido. Some great choices include broccoli, oranges, red peppers and guava.
  • Iron-rich foods — For women in particular, low iron levels can have a negative affect on sexual desire, arousal, lubrication and ability to have an orgasm. Great sources of iron include dark leafy greens like kale and spinach, along with grass-fed beef.
  • Collagen-rich foods — Collagen production naturally declines with age. This has a direct negative effect on skin health and makes it harder to keep skin firm. This phenomenon can make it harder for men to maintain an erection, and it can lead to a looser vaginal wall in women. To increase your collagen levels, you can consume more bone broths and opt for a collagen supplement powder. Vitamin C also helps to increase collagen production.
  • Sweet potatoes — Sweet potatoes or yams are loaded with potassium and vitamin A. The potassium can help with high blood pressure, which makes a man more likely to have erectile dysfunction. 
  • Watermelon — In 2008, research conducted at Texas A&M demonstrated that watermelon may have a Viagra effect. The phytonutrients known as lycopene, beta-carotene and citrulline found in watermelon help relax blood vessels. While watermelon might not be as organ-specific as Viagra, it can be helpful in the bedroom without any negative side effects when you naturally want to improve libido.
  • Spices like nutmeg and clove — Spices are loaded with antioxidants, which is great for overall health, including libido. Research published in the journal BMC Complementary and Alternative Medicine specifically found that extracts of nutmeg and clove enhanced the sexual behavior of male animal subjects. Clove is also great at improving bad breath.
  • Dark chocolate — Research has shown that chocolate consumption leads to the release of phenylethylamine and serotonin, leading to some aphrodisiac and mood-lifting effects. Just make sure you choose a low-sugar, high-quality dark chocolate.
  • Brazil nuts — These nuts are high in selenium, which plays a role in maintaining healthy testosterone levels.
  • Almonds — Rich in zinc, selenium and vitamin E, almonds contain vitamins, minerals and healthy fats that can improve sexual health and reproduction.
  • Water — Making sure you’re not dehydrated is helpful when it comes to your libido since dehydration can cause a number of negative side effects that can easily dull sexual desire. If you want to avoid possible fatigueheadaches and vaginal dryness then drink up.
2 people found this helpful

Can we take dry fruits in initial first three months of pregnancy? If yes, which all n how many. Soaked in water or raw?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can we take dry fruits in initial first three months of pregnancy? If yes, which all n how many. Soaked in water or raw?
Hi lybrate-user, yes you can have dry fruits better to have dry as if you have moist dry fruits chances of nausea are increased.
1 person found this helpful
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Delivered as LSCS july 3rd 2017 Still breast feeding Got first periods after delivery on apr 20 2018 last for 2 days. Then til now I did’t have periods. Took UPT on june 6it’s negative, Consulted gynaec. Please suggest me something for that.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Delivered as LSCS july 3rd 2017 Still breast feeding Got first periods after delivery on apr 20 2018 last for 2 days....
It is common not to get period or scanty period or delayed periods when breast feeding is going on. So during this time it is important to use reliable family planning method so that either you are not worried about pregnancy now and then or don’t miss diagnosing pregnancy early.
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