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Dr. Leena Puthran

Homeopath, Mumbai

Dr. Leena Puthran Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Leena Puthran
Dr. Leena Puthran is a renowned Homeopath in Andheri West, Mumbai. You can meet Dr. Leena Puthran personally at Kasturi Polyclinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Leena Puthran on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No 2 Bldg No 15 Oshiwara Mhada Complex, Opp Marble Arch School, Andheri West,Mumbai Get Directions
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I somtimes feel congestion in chest? I am female of 25 yrs of age. I got my lipid profile and my cholesterol was a bit high. What should I do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I somtimes feel congestion in chest? I am female of 25 yrs of age. I got my lipid profile and my cholesterol was a bi...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This for chest pain you can take tab. ecosprin 75 mg sos. can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am 20 years old. I feels back pain on riding bike what is the reason?

MS - Orthopaedics, MBBS
Orthopedist,
I am 20 years old. I feels back pain on riding bike what is the reason?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am 27 years old/male, I want a advice for my wife she is not gaining weight, she is very thin so suggest any diet and exercise to gain some weight in a healthy way. Vegetarian chart and non vegetarian chart also and some other diet if its help full in gaining weight. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old/male, I want a advice for my wife she is not gaining weight, she is very thin so suggest any diet a...
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut. Following is a list of weight gain foods. 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
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I'm suffering from viral fever since one day. What are the step to be taken in order to get cured?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I'm suffering from viral fever since one day. What are the step to be taken in order to get cured?
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us this is basic advice that is given without seeing your actual conditionbut I tried my level best, before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.
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If livon hair serum type materials applies to hair, damage reduce or increase because I have very thin hair. I want to protect my hair. Now I have a three months baby. So how to protect my hair.

MBBS, MD - Dermatology
Dermatologist, Ahmedabad
If livon hair serum type materials applies to hair, damage reduce or increase because I have very thin hair. I want t...
Hi lybrate-user, livon is just a little serum to smoothen hair and manageable so it's OK to use it but it's not going to do good to your hair fall. Post partum hair fall is normal. Just take vitamins and iron.
3 people found this helpful
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M having oily skin and my pimples ae becoming worse. They are spreading on my whole body. I have tried many things bt not satisfied yet. I also have dandruff prblm. Can you plzz help me with this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
M having oily skin and my pimples ae becoming worse. They are spreading on my whole body. I have tried many things bt...
Medicine German reckeweg calcarea carb 1M, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I am 25 year old and facing back pain from past last 1 year and done all the treatment. should I go for physiotherapy?

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, you must surely go 4 physiotherapy. Mckenzie method is a specialisation in treating patients suffering from spine and joints pain. It will teach u techniques to subside d pain also self management strategies to prevent future episodes.
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I am 35 years old with lot of hair fall and greying hair. Kindly suggest remedies.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Your hair needs a high protein well-rounded diet.A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a Registered Dietitian can help a lot in hair growth. Besides diet Excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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Is skipping meals a good way to reduce weight, if not then please tell me an effective method for weight loss?

MD ayurveda
Ayurveda, Navi Mumbai
Is skipping meals a good way to reduce weight, if not then please tell me an effective method for weight loss?
Hello Arif Definitely skipping meal is not best option to reduce weight. For weight loss you should be under scientific evaluation to find out reason of obesity. And treating it accordingly
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Dr. My mother age 49 have detected kidney stone of 4 mm after her menopause tests. So which diet will be helpful for her kidney stone.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Dr. My mother age 49 have detected kidney stone of 4 mm after her menopause tests. So which diet will be helpful for ...
Hi lybrate-user your mother suffering from kidney stones so take ayurveda herbal drugs to out the stones. Take sufficient water intake and avoid spice. In daily diet tak.
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Sir, My wife aged 68 yrs heavy weight 82 kg. Suffering with hypothyroidism , insulin dependent diabetes suffers with severe osteoarthritis both knee joints for a long time. No relief with Rustox 1m taken for about 20 days . Please suggest some other medicine. Dr.Jitendra Srivastava

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Rejoin that will help to rebuilt the cartilage. And apply hot water bag and some knee strengthening exercises.
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I am 26 and I have started to keep my foreskin retracted always for 2 years because when I keep my foreskin covered it cause redness and irritation. And my glance is now exposed always with no irritation. I want to know if it is OK to keep foreskin retracted.

MBBS
General Physician, Chandigarh
I am 26 and I have started to keep my foreskin retracted always for 2 years because when I keep my foreskin covered i...
This is your wish how you want to keep it no harm in keeping it retracted if it is comfortable for you.
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Is this good to masturbate daily. Will there any problems in future. I have a habit to masturbate 2 times in a day. Can you please suggest this is good r not. If not what should I do.

BHMS, DEMS
Homeopath, Pune
Is this good to masturbate daily. Will there any problems in future. I have a habit to masturbate 2 times in a day. C...
No. Excessive masturbation causes health problem in future life like debility, decrease in sperm quantity, structural defect in penis etc. Masturbating once or twice in a week is okay.
7 people found this helpful
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My name is hukam my weight is 100 kg. Can you tell me whats procedure to loss the weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My name is hukam my weight is 100 kg. Can you tell me whats procedure to loss the weight.
Do a health check up.Do regular exercise like swimming,skipping,push ups,sit ups,plank,squat.Use lukewarm water with lemon juice on an empty stomach in the morning then do workout.Avoid fast foods,junk foods,processed foods.No sugar,sweetened juice.Eat small amount of foods.Eat lots of watery fruits,vegetables.Use unrefined foods.Take more protein for weight loss.Add healthy fat in cooking small amount.Drink lots of water specially before meals.Avoid smoking,alcohol.Lead an active life and take proper rest.
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Hi sir, I normally get headache. After taking tablets it will be fine for 2 hours or 3 hours later again it will start. Can you please tell me the precaution.

MBBS, cc USG
General Physician, Noida
Hi sir, I normally get headache. After taking tablets it will be fine for 2 hours or 3 hours later again it will star...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir I have one problem. Head of my penis is become red colour. Tip is small pimples. Lines occur in the penis. Is any Solution? Sir.

M.D.PHYSICIAN
General Physician, Delhi
Sir I have one problem. Head of my penis is become red colour. Tip is small pimples. Lines occur in the penis. Is any...
See. It is basically inflammation of penis. Might be due to excessive rubbing against hard surface. So use soft undergarments and maintian proper hygiene.
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I m 25 years old. Suffering from stye from 2 days. Painful right eye.what can i do?

PGDHHM, MBBS
General Physician, Delhi
I m 25 years old. Suffering from stye from 2 days. Painful right eye.what can i do?
Treatment for a stye consists of applying very warm compresses to the affected eye for 10 to 15 minutes twice to four times daily. This will relieves pain and swelling and helps the stye resolve faster. Take painkiller if required. Maintain hand hygiene. Wash hand frequently with soap and water. Keep nails cut. Don't touch the eyes repeatedly.
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What causes excessive white coloured vaginal discharge after taking ipill? Please answer in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is cervical mucus getting expelled as a result of ipill. Cervical mucus is present at the mouth of the uterus which is expelled before each menses but now your menses were not due so mucuc is only coming out. If there is no itching or fowl smell then it can not be infection, which only needs to be treated.
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I had a pain in my tooth gum specially when I use to drink chill water or eat any sweet like chocolate the pain start. And some time it starts paining for no cause. please suggest me some thing that to be done to get relax of this pain.

BDS
Dentist, Gurgaon
I had a pain in my tooth gum specially when I use to drink chill water or eat any sweet like chocolate the pain start...
this means you have a deep cavity which would require a root canal treatment ..you can take tab brufen 200 mg for pain...
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