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Dr. Leena Puthran

Homeopath, Mumbai

Dr. Leena Puthran Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Leena Puthran
Dr. Leena Puthran is a renowned Homeopath in Andheri West, Mumbai. You can meet Dr. Leena Puthran personally at Kasturi Polyclinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Leena Puthran on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No 2 Bldg No 15 Oshiwara Mhada Complex, Opp Marble Arch School, Andheri West,Mumbai Get Directions
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I have in my nose there is deep black heads how I remove because I have sensitive skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have in my nose there is deep black heads how I remove because I have sensitive skin.
Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
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I'm 29 years old girl. Sorry to say but my vaginal lip burned in a hot salty water. I used medicine "NANOCRYSTALLINE SILVER GEL" but their is yet redness and swelling in my vaginal lip.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
U should use ice packs on affected area which will decrease swelling and then apply the cream which you are using.
1 person found this helpful
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I am 19 years old, height 164 and weight 47. How I can improve my weight & body? Please help me.

BHMS
Homeopath, Faridabad
I am 19 years old, height 164 and weight 47. How I can improve my weight & body? Please help me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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In pregnancy why don't start a Labour pain? My delivery date is given by Doctor is over so what is the reason?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
In pregnancy why don't start a Labour pain? My delivery date is given by Doctor is over so what is the reason?
Post maturity is a known condition. It all depends how many days you are over due. If it is more than 10 days you need to be examined and subsiquently medically induced for initiating labour pain.
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I have regular back pain I do not know the reason What could be the cause? My age is 21.

BHMS
Homeopath, Lucknow
I have regular back pain I do not know the reason
What could be the cause? My age is 21.
Hello dear Tell me have you had any kind of injury on your back? If not Correct your posture straight while sitting or driving. Lumber belt will help you to your correct your posture . Do regular morning walk. Take calcium supplement. Calcarea phos6x - 4tab tds God bless you
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Sir I am having always a back problem plzz sir suggest some medicine that can give m relief.

BAMS
Ayurveda, Ambala
Sir I am having always a back problem plzz sir suggest some medicine that can give m relief.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello. A question is for my mummy. She is 48 years old. Having thyroid, its remain normal. If she do dieting her body weight is reduced but her hand portion below shoulder is not reduced any more. That is quite much. She want to reduce it. Can you pls give any suggestion or any herbal powder or any which can help for this without any side effect.

BHMS
Homeopath, Faridabad
Hi, You can ask your mother to follow few exercises for shaping the fatty arms: -Weight lifting: You can use a 2 liter cold drink bottle or a water bottle for this exercise. If you have a pair of dumbbells at home it works out just fine. The aim is to reach out for something which weighs around one kilo. Hold that item with both your hands and lift it over your head. Your arms should be straight, as this is your starting position. Now lower the weight, by taking it behind your back. You need to reach it as low as you can. Make sure that you don’t hurt yourself. Bring up the weight above your head, again. The slower you move your arms, the more toned your arms will get. It is important to keep your upper arms close to your head and ears. Also try to practice this exercise in front of the mirror if you can, it will help you improve the style. You need to do 3 sets of 20 reps, which means you will move the item 60 items above your head. After every set you can take a rest of one minute. -Scissors: It is one of the best cardio workouts to lose weight. This exercise as mentioned in the name resembles a scissors being opened and closed. You need to begin by standing straight and lifting your arms to shoulder height, in front of you. Stretch your arms to the side and bring them back to your front, the right hand should overlap the left. This resembles an open scissors. You need to stretch them to the side again and bring them back to the front. This time your left arm should overlap your right. This is a complete rep and this exercise needs to be done in 3 sets of 10 reps every day. -Arm circles: You can hold two 600 ml water bottles in two hands while doing the arm circles. Stand with your feet placed shoulder width apart and arms extend straight to your sides, raised at shoulder height. Now, do 50 small circles with your hands by rotating them in the forward direction. Then switch to 50 small backward circles. The backward and forward arm movement tones all the muscles of the arms including the triceps, biceps, shoulders and back muscles as well.
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My finger tips are burning and I feel pain at the finger joints. What should I do?

BPTh/BPT
Physiotherapist, Kota
My finger tips are burning and I feel pain at the finger joints. What should I do?
Finger exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
हरड़ के फायदे



हरड़, जिसे आमतौर से हरीतकी के नाम से भी जाना जाता है, भारतीय आर्युवेदिक पौधा है, जिसमें कई चिकित्सकीय गुण समाए हैं।

यह सुविख्यात त्रिफला का प्रमुख तत्व है जिसका इस्तेमाल जिगर बढ़ने, ल्यूकोरिया और पेट की तकलीफों को दूर करने में किया जाता है।

यूनानी चिकित्सा पद्धति में इस जड़ी-बूटी का इस्तेमाल एंटीटॉक्सिन के तौर पर किया जाता है जो कंजक्टीवाइटिस, गैस्ट्रिक की तकलीफों, पुराने और बार-बार होने वाले बुखार, साइनस, एनीमिया, मैलन्कोलियो तथा हिस्टीरिया के इलाज में किया जाता है।

घरेलू नुस्खे -

(1) हरड़ का काढ़ा त्वचा संबंधी एलर्जी में लाभकारी है। हरड़ के फल को पानी में उबालकर काढ़ा बनाएँ और इसका सेवन दिन में दो बार नियमित रूप से करने पर जल्द आराम मिलता है। एलर्जी से प्रभावित भाग की धुलाई भी इस काढ़े से की जा सकती है।

(2) फंगल एलर्जी या संक्रमण होने पर हरड़ के फल और हल्दी से तैयार लेप प्रभावित भाग पर दिन में दो बार लगाएँ, त्वचा के पूरी तरह सामान्य होने तक इस लेप का इस्तेमाल जारी रखें।

(3) मुँह में सूजन होने पर हरड़ के गरारे करने से फायदा मिलता है। हरड़ का लेप पतले छाछ के साथ मिलाकर गरारे करने से मसूढ़ों की सूजन में भी आराम मिलता है।

(4) हरड़ का चूर्ण दुखते दाँत पर लगाने से भी तकलीफ कम होती है।

(5) हरड़ स्वास्थ्यवर्धक टॉनिक होता है जिसके प्रयोग से बाल काले, चमकीले और आकर्षक दिखते हैं। हरड़ के फल को नारियल तेल में उबालकर (हरड़ पूरी तरह घुलने तक) लेप बनाएँ और इसे बालों में लगाएँ या फिर प्रतिदिन 3-5 ग्राम हरड़ पावडर एक गिलास पानी के साथ सेवन करें।

(6) हरड़ का गूदा कब्ज से राहत दिलाने में भी गुणकारी होता है। इस गूदे को चुटकीभर नमक के साथ खाएँ या फिर 1/2 ग्राम लौंग अथवा दालचीनी के साथ इसका सेवन करें|
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I am a 26years old male my dick is around 6 inch when fully erect but in normal times when I piss or while changing clothes I have noticed my dick becomes very small almost one inch and even my friends when they notice my dick while changing they also make my fun do I have any problem why does my dick become so small.

BHMS
Homeopath, Sindhudurg
I am a 26years old male my dick is around 6 inch when fully erect but in normal times when I piss or while changing c...
Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong.
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My wife has no interest in sex since last 2 years. Her age is 23. Is there any tablet or medicine to increase her sex mood.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My wife has no interest in sex since last 2 years. Her age is 23. Is there any tablet or medicine to increase her sex...
Definitely. Ayurveda has the answer. But it has to be given either in betel leaf juice or has to be chewed wrapped in betel juice. You can't get it in market combos. It's successfully used traditionally without side effects. It's natural mineral combos. If required pl consult.
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My granny has blood pressure problem. She is very active even at the age of 75. What she should do for her?

BAMS
Ayurveda, Ambala
My granny has blood pressure problem. She is very active even at the age of 75. What she should do for her?
To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
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There will be many pimple marks on my face and many pimples grow on my face within a new days. How I prevent the marks and pimples. My skin is oily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
There will be many pimple marks on my face and many pimples grow on my face within a new days. How I prevent the mark...
Wash face with simple tab water for 3 times a day, take dinner early ,drink warm water, keep cows ghee in diet, fresh fruits, green vegetables, healthy food, take more liquids, sound sleep, proper rest, use ayurvedic powders instead of soap for washing of face. Do regular exercise, yogasanas,pranayam Avoid- hot, spicy,oily, salty,fast, bakery food, deep fried foods, junk food, excessive tea, coffee,cold drinks, hot drinks, overeating,late night works, excessive use of soap ,make up, cosmetics,stress, Avoid to touch pimples or to breack with hands as it leads to black spots. Best luck.
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Hello sir I want to know some useful treatment by which I can increase my weight Thank you.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello sir
I want to know some useful treatment by which I can increase my weight
Thank you.
Do muscle building exercise.Eat more food more frequently.No water just before or during meals.Dense vegetables,fruits will help you.Take high calorie foods like ghee,butter,cream.Add extra oil in cooking.Take nuts,seeds.No smoking,alcohol.Take proper rest and stay stress free.These are common but for professional assistance and quick result consult privately on lybrate.
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I have yellow blackish front teeth from inner side. Suggest me how to get rid from these yellow stains.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellow blackish front teeth from inner side. Suggest me how to get rid from these yellow stains.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I am sports person I have problem with my knee pain for a week I have tried all relief gel please suggest me the solution.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am sports person I have problem with my knee pain for a week I have tried all relief gel please suggest me the solu...
you have to consult an ortho surgeon to make sure you havent injured any of your knee ligaments during your sport activities.
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I am 24 yes old and m having a problem of hairfall. I use wax in my hair instead of oil is this the reason for hairfall.

BHMS
Homeopath, Faridabad
I am 24 yes old and m having a problem of hairfall. I use wax in my hair instead of oil is this the reason for hairfall.
Hi. Applying wax on the hair can lead to weak hair strands and breaks the hair from middle. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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How to reduce blood sugar level? I am a diabetic. Taking tablets for past ten year. But still my blood sugar level before food is 90 to 110. But after food it is always above 230.

MBBS, MD - Medicine
General Physician, Delhi
How to reduce blood sugar level? I am a diabetic. Taking tablets for past ten year. But still my blood sugar level be...
You should do some activity immediately after taking food for first 30mins instead of just sitting to improve your insulin sensitivity. Other precautions as follows: 1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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मुझे महिने मे १ या २ बार मूँह के छाले हो जाते है दवा लेने के बाद कुछ दिन तक तौ आराम रहता है और कुछ दिनो बाद फिर ये समस्या आ जाती है

MDS
Dentist, Sangli
मुझे महिने मे १ या २ बार मूँह के छाले हो जाते है दवा लेने के बाद कुछ दिन तक तौ आराम रहता है और कुछ दिनो बाद फिर ये सम...
Please improve your diet (avoid spicy food), take adequate sleep, increase water intake, quit bad habit if any (quit smoking), try to reduce stress in life.
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