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Dr. Leena Jain

Homeopath, Mumbai

200 at clinic
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Dr. Leena Jain Homeopath, Mumbai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Leena Jain
Dr. Leena Jain is one of the best Homeopaths in Mumbai, Mumbai. You can meet Dr. Leena Jain personally at Shree Shanti Homeopathic Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Leena Jain on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shree Shanti Homeopathic Clinic

Shop no 11, Hendra Arcade Building, Retibunder Road, Dombivali- 421202, MumbaiMumbai Get Directions
200 at clinic
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Ways To Good Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Ways To Good Health

In this modern times many are leading busy fast paced lifestyles that are very effective for achieving career goals. However other areas of life can and do suffer as a result particularly that of health. In order to achieve few ways can be followed 

1. Drink plenty of water: the importance of maintaining hydration is key in all areas of health. Not doing so not only affects energy and concentration levels but also can lead to further illness or exacerbation of existing ones.

2. Deep diaphragmatic breathing: just five slow diaphragmatic breaths has a profound effect on both physical and psychological state almost instantly, as in case of stress.

3. Regular exercise: that means spending for 10 to 15 minutes of regular stretching and strengthening exercises in stipulated time period.

4. Meditation: it could be done anywhere and at anytime as it requires simple practice of being mindful.

5. Positive focus: negative thinking can be most draining things as it doesn't have to be. To change it effectively with thought patterns with enough focus and consistency as it brings positive outcomes.


Www.pmnspeciaality.com

9 people found this helpful

I have 1st stage of piles I am already a vegetarian and I examine whole diet there is no any lack of my diet. Please help.

BHMS
Homeopath, Sindhudurg
Hello sir, homoeopathic treatment cures piles without surgery. For you have bleeding/burning/itching/pain? what does aggravate it like spicy, hot, oily food? etc, give details for treatment.
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I m suffering from heavy cold from last 2 days? What can I do to get rid of this sneezing and headache so that I can work properly.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days.honitus 2 tsf 2 times a day for 5 days. take steam , do gargle, inform if not ok.
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I have desk job and in the last 2 year my weight has gone up from 75 kg to 85 kg. I want lost the wait pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have desk job and in the last 2 year my weight has gone up from 75 kg to 85 kg. I want lost the wait pls help.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Sir my face is black but it's attractive what use my face look hands any suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir my face is black but it's attractive what use my face look hands any suggestions.
Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry. Rinse your facial skin using cool water. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
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I, m 26 year old ,software engineer suffering from acute transient psychosis. I'm taking medicines for this disease from past 13 years .I had cases of relapse in the past most of the time I recovered from the relapses within a month or two weeks. Currently consuming only 500 mg dicorate tablet once in a day. I want to know whether these treatment can be stopped or is their any alternate medicine which has low side-effects because I'm overweight and can this disease be cured with the help of meditation any other medicine.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I, m 26 year old ,software engineer suffering from acute transient psychosis. I'm taking medicines for this disease f...
Hi, I will prescribe some harmless but effective flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of Mustard +Cherry Plum 2 drops + 2 drops of Scleranthus + 2 drops of White chestnut Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online. These flower remedies are available in Homoeopathy pharmacy. Do not stop your allopathic medicine. Do not stop your Allopathic medicine.Tell your doctor to reduce dosage if side effects are there.You can practice Yoga and meditation for 10 minutes a day.
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I am 23 year old. In this age I am very thin and weak. Please give me a good treatment.

BHMS
Homeopath, Faridabad
I am 23 year old. In this age I am very thin and weak. Please give me a good treatment.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am getting lots of hair fall while bathing head now for that what I have to do And also on face pimple are coming for that what I have to do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
I am getting lots of hair fall while bathing head now for that what I have to do
And also on face pimple are coming f...
Take cap trichup and capsule growvita. Apply nadia hair oil. Apply phytobright whitening essence cream, also take tables gandhak rasagan.
1 person found this helpful
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My weight has gone up from 65 to 70 kg. I want to lose my weight as soon as possible. Please help.

Vaidya Visharad
Sexologist, Narnaul
My weight has gone up from 65 to 70 kg.
I want to lose my weight as soon as possible.
Please help.
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.
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