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Dr. Leena Chopra

Homeopath, Mumbai

500 at clinic
Dr. Leena Chopra Homeopath, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Leena Chopra
Dr. Leena Chopra is a renowned Homeopath in Wadala East, Mumbai. You can meet Dr. Leena Chopra personally at Ramok Homoeo Clinic in Wadala East, Mumbai. You can book an instant appointment online with Dr. Leena Chopra on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 08, 1st Floor, Shoppe Link, Dosti Acres, Wadala East, MumbaiMumbai Get Directions
500 at clinic
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Sir I am 20 year old and I am suffering from weak body structure I also take good food but I have not good muscle so what will be doing now.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My age 32 my weigh 55 how to increase my weight I try many products for weight Gran but no effect Give me suggestions Thank.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My age 32 my weigh 55 how to increase my weight I try many products for weight Gran but no effect Give me suggestions...
It's not about how we live and what we do. It's about how smartly and consistently we make changes and how well we stick to them. In your case it's not about making changes in your lifestyle, it's about the time at which you consume, portion size, quality of proteins, method of cooking everything matters. Definitely you are going to gain weight healthily. Take personalised diet advice.
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Good evening sir, I need to know that I have loosment in my penis and when I feel sex or I see some porn movies there is a little liquid come out from my penis but had never night fall or anything else problem. Is this sexually problem and when my outer skin pull from penis it losses it's strength I did hand practice many year but from last one and half month I didn't do so give me right suggestion Coz I going to get marry soon please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Good evening sir,
I need to know that I have loosment in my penis and when I feel sex or I see some porn movies there...
Probably over masturbation in young or ten age the causes of your complication now you need to take ayurvedic medicine which increase your sexual strength and stamina first leave masturbation addiction don't watch porn movie avoid fast or spicy food do yoga exercises daily which increase your blood flow particularly to those organ involved in sex or addiction may take ayurvedic medicine for fast effective result.
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I am 20 years old I follow my diet regularly such as eggs protein and all but I am not able to increase my muscle mass which instructions should I follow to gain My muscle mass. Please help me!

MBBS
General Physician, Chandigarh
I am 20 years old I follow my diet regularly such as eggs protein and all but I am not able to increase my muscle mas...
Along with the diet you have yo do exercises targeting your particular body parts if you don't know them you can learn them from a trainer.
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What is the size of dermaroller for hair baldness. Using Mintop 10% and dermaroller good for top head bald areas? Is there any way to maintain the oil produced by sebecus Glands. My skin in oily And scalp too.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the size of dermaroller for hair baldness. Using Mintop 10% and dermaroller good for top head bald areas? Is ...
To stimulate endothelial growth factor production for follicle and hair growth, you can use 0.5 to 1.5 mm rollers. You can use 0.5 mm once per week or once per month. On the other hand, 0.75 to 1.0 mm can be used once per month.
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White Vs Brown Eggs - Understanding the Nutritional Value

diploma in dietitics
Dietitian/Nutritionist, Pune
White Vs Brown Eggs - Understanding the Nutritional Value

Lifestyle changes such as eating healthy and exercising are to be incorporated in everyone’s life. The awareness to go organic is being spread wide, mostly because of social media. Analysis of the food we eat and questioning the components of our diet is very much necessary and this has created a lot of facts and myths. In the world that we live in today, we weigh multiple options for choosing the right one. One such comparison is between white eggs and brown eggs. The egg shell color influences consumers to a great extent.

Nutritional value: Eggs are filled with nutritional value. About 70 calories, 6 grams of protein and vitamin B are the components of eggs. Eggs are a very good source of protein. The egg yolk contains a lot of cholesterol. Those who would want to avoid cholesterol can take only the egg white. Carotenoids lutein and zeaxanthin are the other nutrients present in eggs. They lower the risk of macular degeneration. Choline, another element present in the eggs helps in memory development.

Types of eggs: The common labels one could see in the case of eggs are free-run, organic, free-roaming, vegetarian fed, Omega-3 enriched and graded eggs. These categories are based on the diet and lifestyle of the hens. Some hens are fed vegetarian food and are not given animal proteins. Some are not caged and are let in open spaces. These hens lay eggs in their nests and some are fed with flax seeds. Such eggs are labeled as Omega-3 enriched.

White vs brown eggs: Here are a few points to ponder about the difference between white eggs and brown eggs.

  1. Shell: The color of the shell is the major difference between brown and white eggs. The egg shells of brown color are believed to be hard, which is nothing but a myth. Young chickens lay harder shelled eggs.
  2. Nutritional value: The color does not really determine the egg quality. What really matters is the hen's diet. Two hens, given the same diet, lay eggs with the same nutritional value irrespective of the color of the shell.
  3. Yolk: It is believed that brown eggs have richly colored yolks when compared to white eggs. This is determined by the amount of corn the hen eats rather than the eggshell color.
  4. Cost: White chicken lays white eggs and brown chicken lays brown eggs. Brown eggs are costlier than white eggs. This is because the maintenance of brown chickens cost more. They are larger in size and they require more food. This costs the farmers more.
  5. Taste: White eggs and brown eggs taste the same. There are not many differences when it comes to taste of the eggs. This again depends on the food to the hen.
  6. Bleaching of white eggs: White eggs are not bleached to make them appear white. As mentioned earlier, the color of the hen influences the color of the eggs. Sometimes brown hens lay white eggs but the color of the resulting white egg is darker than a normal white egg. This has no connection with bleaching.

The nutritional value is the same for both the eggs. The major things that cause a difference between these two eggs are the shell color and cost. If you wish to discuss about any specific problem, you can consult a doctor.

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I am having blood in my mouth while sleeping. Some times the blood with saliva has yellow substance. What would be the reason.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
It is the pus discharge from your mouth. Go to anearby dentist for complete resolution of the problem.
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I get anxious, panic attacks and my right hand shivers a lot due to anxiousness. What should i do?

MD - Psychiatry
Psychiatrist, Chennai
I get anxious, panic attacks and my right hand shivers a lot due to anxiousness. What should i do?
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Many people have just one or two panic attacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends. But if you've had recurrent, unexpected panic attacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder. Panic attack can come in agoraphobia, when there is fear of places where there is no exit, in crowds, locked places, travelling far from home….etc. Although panic attacks themselves aren't life-threatening, they can be frightening and significantly affect your quality of life. But treatment can be very effective. Consult a Psychiatrist and get remedy. All the best for you.
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I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I'm fatty how to control my fat. And I'm also high pressure patient. Doctor please help me.?

BHMS
Homeopath,
I'm fatty how to control my fat. And I'm also high pressure patient. Doctor please help me.?
Dear Lybrate User, you may have come across a number of gimmicking advertisement of medicines which claim to decrease body weight in a very short time. Do not fall prey for such advertisement because the excess weight would not be shredded until each & every underlying cause of being overweight is diagnosed & treated. The basic role behind the process of accumulation of fat in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. Accumulation of fat indicates that a considerable amount of the calories which you are taking daily is not used up by the body & is stored as fat. In order to lose the excess fat you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased your body will use up the excess calories stored as fat in your body. First of all you need to rule out the possibility of the presence of any hormonal disturbance that may be affecting your metabolism. Just conduct a total Thyroid profile test of all your blood (also Serum Testosterone level in case of males). If the reports are within normal limits then you should proceed further to increase your metabolism. If you find any abnormalities in the report you should immediately consult a doctor.
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My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture is affected. His tummy is getting bigger. Can you please help us.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture i...
There are Specific Exercises and some special Yogic methods to treat abdominal fat and to lower the body weight scientifically. Some basic things are like- Avoid Oils, Outside food, sugars, Do exercises twice a day- like morning and evening etc. But planned and perfect suitability for your body is a must and for the plans for your body needs, Feel free to take my consultation for detailed program to stay fit.
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What are symptoms of dengue and malaria? How we should take care of patient who is suffering from this disease?

MBBS
General Physician, Mumbai
What are symptoms of dengue and malaria? How we should take care of patient who is suffering from this disease?
Fever with chills and headache are few symptoms of malaria and fever with body pain can be dengue after blood confirmation and eat nutritious food and have adequate fluid intake and take physical rest.
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I am 38 yrs old female, I am 84kgs and I hv right shoulder joint pain, please suggest a diet for me.

BPTh/BPT
Physiotherapist, Mumbai
I am 38 yrs old female, I am 84kgs and I hv right shoulder joint pain, please suggest a diet for me.
Hi Include calcium and vitamin d rich foods in your diet like... boiled egg(full), milk, buttermilk etc. For shoulder pain start physiotherapy treatment which will include joint mobilization, exercise and electrotherapy.
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Im 24 years old. Im suffering from belly fat. I have used many medicines and did hard exercises. But I could not find any results. Please suggest some solution for this problem.

MSc
Dietitian/Nutritionist, Chandigarh
Im 24 years old. Im suffering from belly fat. I have used many medicines and did hard exercises. But I could not find...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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My mumma is facing hairfall problem and she wants to get rid of it as soon as possible and she has tried applying the best shampoos. Need help please.

BHMS
Homeopath, Chennai
My mumma is facing hairfall problem and she wants to get rid of it as soon as possible and she has tried applying the...
Dear lybrate user avoid shampoos and perfumed oils use shika powder to wash hair and pure oils for massaging ,since hairfall has many internal causes from hormones to genes but on the top your constitution which needs an internal medicinal treatment for cure,also eat more vegetables and whole fruits ,drink plenty of water also have protein rich diet
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Is food helps us for longer period of sex .Sir? Mam what food should we eat before sex for longer duration of sex?Please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is food helps us for longer period of sex .Sir? Mam what food should we eat before sex for longer duration of sex?Ple...
Hello- yes definitely! eat eggs, chicken soup, milk, carrots, chocolates etc. They all increases sexual power if taken properly.
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Sometimes and masturbation I felt that I'm faint and I also released very soon during masturbation. What should I do. Is this kind of a disease.

MBBS
General Physician, Delhi
Sometimes and masturbation I felt that I'm faint and I also released very soon during masturbation. What should I do....
Nope thisnt any disease. Sometimes when you are in hurry you ejaculate early. You should try to stop when you feel urge you r abt to cum.
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I have frozen shoulder since last 4 years since i feel down on right shoulder. Since then I am doing physiotherapy . But absolutely no progress since day 1. It is hindering my financial earnings. I cannot even lift my hand up to shoulder level .Please suggest parmanent remedy.

BPT, MPT- Ortho
Physiotherapist, Delhi
Frozen shoulder is very common in diabetic patients and to improve range of that joint it is very importent to do daily physiotherapy exercises and electrotherapy to reduce pain.
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I have scabies in my private part since last month I have tried various medicines but of no use, please suggest some good medicine and precautions to take in this regard.

MBBS
General Physician, Cuttack
Get it checked by skin specialist to confirm whether it is scabies or a fungal infection and take treatment accordingly.
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