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Dr. Leena Chopra

Homeopath, Mumbai

500 at clinic
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Dr. Leena Chopra Homeopath, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Leena Chopra
Dr. Leena Chopra is a renowned Homeopath in Wadala East, Mumbai. You can meet Dr. Leena Chopra personally at Ramok Homoeo Clinic in Wadala East, Mumbai. You can book an instant appointment online with Dr. Leena Chopra on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ramok Homoeo Clinic

Shop No 08, 1st Floor, Shoppe Link, Dosti Acres, Wadala East, MumbaiMumbai Get Directions
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How masturbation affects our body health. Some people says doing it destroy our body get weak .if we already a thin body person should I have masturbate. It is ok fo me. please tell me about relation between health nd masturbation. I am very worried about our health, so pls. Help me sir Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
How masturbation affects our body health. Some people says doing it destroy our body get weak .if we already a thin b...
there's nothing wrong with masturbation. Most of unmarried males masturbate. It doesn't affect your health . It's a myth that masturbation makes you lose health.
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My friend is having severe pain in his stomach. From past 2 days. Please guide me what can be the symptoms?

MBBS
General Physician, Cuttack
My friend is having severe pain in his stomach. From past 2 days. Please guide me what can be the symptoms?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Hi, I am on periods and every month I get kinds of body pain for 5 days like headache, nausea, stomach ache and I even vomit for 2 days. No medicine works either. Can you tell me why does this happen to me?

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
Hi, I am on periods and every month I get kinds of body pain for 5 days like headache, nausea, stomach ache and I eve...
Hi I understand your concern. Youight be having premenstrual syndrome which is causing suvmch problems. For stomach ache you need to take analgesic I would advice you to get one thyroid profile and ultrasound pelvis done. And get back to me.
1 person found this helpful
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I am underweight. I have checked out about my supplements and everything is fine. What to do in a budget.

BHMS
Homeopath, Sindhudurg
I am underweight. I have checked out about my supplements and everything is fine. What to do in a budget.
Combining a high calorie intake with heavy strength training are the two most important factors to gain weight. That being said, here are tips to gain weight faster: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth.
1 person found this helpful
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I am suffering from bedwetting at the age of 16 years. How to resolve this problem.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Are you a male or a female and since how long this problem is there. Furnish these details. Get urine examination done to rule out infection and diabetes.
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Sir I play boxing in 52 kg I a m skinny ectomorph if I gain weight than reduce the weight will my muscle remain same .or have some changes.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I play boxing in 52 kg I a m skinny ectomorph if I gain weight than reduce the weight will my muscle remain same ...
Yu eat high calorie and high protein diet and be clear in mind that it is nor healthy to stay lean and not obese which invites many diseases
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Hii sir my age is 23 now but my penis is very small like a child I want to increase my penis size without surgery 100% safe and healthy please help to increase my penis size and width & also I'm suffering from pimples acne dark spot please help me in past I do masturbation please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii sir my age is 23 now but my penis is very small like a child I want to increase my penis size without surgery 100...
Dear Lybrate user Eating the right foods in moderation is extremely crucial for men to have a great and healthy sexual life. The green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9 have proven results in increasing the energy levels and production of histamine that both the genders need to reach orgasm. These are effective in making the men’s sperms healthier. Foods That You Should Consume Banana, Salmon, Onion.
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I am a 27 year old male and have continuous cold since last 5 years. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) Consult ENT doctor for further management
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I am 20 years old. I have been surfing from scabies at some fixed parts for approx 3 month. I consulted with a doctor. First he told me that its extreme bluster whatever. And after he told that it has converted in back acne.

Ayurveda, Mapusa
Take Mahamanjisthdai kadhi 2-2-2 tsp with equal amount of water before meals and Tab Skimune 1-1-1 also apply dermacid ointment on effected part.
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My wife is 15 weeks pregnant. Double marker test revealed that t21 is less than 50: 1. We are very anxious. Should we directly go for amniocentesis or there are some other way to be confirmed about down's syndrome?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My wife is 15 weeks pregnant. Double marker test revealed that t21 is less than 50: 1. We are very anxious. Should we...
Hello lybrate user I understood your concern and my opinion is that yes you should directly go for amniocentesis if trisomy 21 risk is 1 in 50, there are other non invasive prenatal diagnostic tests available but they are not confirmatory, I hope my answers help you thanks.
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My sister in law is 25 yrs old. She was suffered from panic attack last from 4 days. She has symptoms like racing heartbeat, Shortness of breath, Sweating, Shaking, Changes in mental state including fleeing of detachment. Numbness in the hand or feet. Tightness. Fear that you might die. Please help.

BHMS
Homeopath, Faridabad
My sister in law is 25 yrs old. She was suffered from panic attack last from 4 days. She has symptoms like racing hea...
Hello. Has she suffered from recent disappointment/ failure/ loss of family member? Why she is behaving like this, you haven't mentioned about the past history or the causative factor. We do have wonderful medicines in homoeopathy Give her one dose of Ignatia 200 daily in the morning time for 3 days, revert me back for her condition.
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I am having thyroid. According to the report My T3 is 91.20 T4 is 9.4 And TSH 6.023 So my TSH levels are high Please recommend me a proper dosage Thank you.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear lybrate-user, are you on any thyroid medication. If so. Then let me know your current dosage & present body weight.
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I have so many small pimples on my face what I do or which face pack is best for my face. And what I do for my moustache & beard grow fast please tell cream for my moustache & beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so many small pimples on my face what I do or which face pack is best for my face. And what I do for my mousta...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I am 22 years old my headache is always remain until I take medicine please help its not good to take that much medicines.

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old my headache is always remain until I take medicine please help its not good to take that much medic...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am losing hair everyday. I don't use shampoo also. All chemicals are useless. Pls help me. I am 24 years of age.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am losing hair everyday. I don't use shampoo also. All chemicals are useless. Pls help me. I am 24 years of age.
Never use chemical shampoo. Use always alovera shampoo daily or thrice a week. If you are not using any shampoo. There may be any cause of hair fall. It may be due to hormones imbalance, fungal infection and heredity, stress, mineral loss. Avoid stress. You can use minoxidil hair oil daily.
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I am a 23 yr old male. Have problem about my fitness. My weight around 55kg. I want to increase my weight. What should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.
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I m very thin and I want to build good body. So give me suggestions on how to progress.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I m very thin and I want to build good body. So give me suggestions on how to progress.
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight.
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I am 21 years old boy I am suffering form hemicrania disease past 4 years. Neurologist gave me these medicines like sensival 25mg and naprosyn 250mg. I didn't get recovery properly I have taken these medicines daily at evening time problem is that when I am start studying my concentration will be having 1 hour only after that losing my concentration and thinking negative a wonderful images are coming in my brain I want to spend more hour on my studies I request to all psychologist which kind of disease it is so please give me a good advice how can I erase these things in my brain and proceed to concentrate about my further studies that will be your most kindness.

C.S.C, D.C.H, M.B.B.S
General Physician,
I can give you come concentration tips and try them. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am 22 year male having trouble to recall my friends name. My friend is in front of me the message that I want to convey is in my mind, but can not recall my friend's name. Some times my friend will be very few meters away, but I will not get his name in my mind.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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What is the correct direction in which we should sleep & what effect does it have on our health & how?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Sleeping with a calm mind is more important than direction. Have a good night's sleep, wake up fresh and enjoy the day.
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