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Dr. Laxman Govind Janwals

Ayurveda, Mumbai

500 at clinic
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Dr. Laxman Govind Janwals Ayurveda, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Laxman Govind Janwals
Dr. Laxman Govind Janwals is an experienced Ayurveda in Kandivali West, Mumbai. You can consult Dr. Laxman Govind Janwals at Dr Jonwals Niramay Ayush Panchkarma Health Institute and Research in Kandivali West, Mumbai. Book an appointment online with Dr. Laxman Govind Janwals and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Jonwals Niramay Ayush Panchkarma Health Institute and Research

Shop -3, Satyam Vasant Complex Circle, Mahavir Nagar, Link Road Signal, Kandivali West, Landmark:-Besides Kalpruksh, MumbaiMumbai Get Directions
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Hey I'm 17 year old gal. N my hair volume is too less! so what according to you should be consulted for there proper growth n volume?

BHMS
Homeopath, Faridabad
Hey I'm 17 year old gal. N my hair volume is too less! so what according to you should be consulted for there proper ...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Sick of my heavy hairfall from last two years, have not got any solutions yet, have tried many different oils like coconut oil, almond oil, castor etc. But have not got solutions.

BAMS
Ayurveda, Ambala
Sick of my heavy hairfall from last two years, have not got any solutions yet, have tried many different oils like co...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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My sister is 16 years old and she has been diagnosed with Blood and Urine Infection. She has a high fever and headache from last few weeks. We got her tests done and her resorts are: ESR test report 96, Red Blood Cells 40-50, Pus cells 10-15. Please let me know what medicines and Precautions we need to take care. Is this something serious? Regards, Bhawna Sharma.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My sister is 16 years old and she has been diagnosed with Blood and Urine Infection. She has a high fever and headach...
She has to take medicine for a few days. Do following 1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bat 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans
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I'm 18 year old and I have marks on my face due to pimples. What is best way to remove them without any medicine?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I'm 18 year old and I have marks on my face due to pimples. What is best way to remove them without any medicine?
Hello. Naturopathy believes that your own body can cure your health related problems in the most effective manner. It is advisable that you put saliva of your own mouth on your black spots each morning after you wake up. It may sound weird or stinky but trust me it is the most advisable natural remedy for black spots that too without any side effects. Secondly you can also apply fresh cream (malai) of fresh milk on your face every day and rinse it after keeping for about 15 minutes. You can also control your pimples, acne, spots, and other such face or body related problems by consuming a proper diet with the help of exercises…I can suggest you some of the diet and exercise regimes. What is the condition of your stomach comes on your face so make sure you have a clean and detoxified stomach. Thanks 
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Sir my wife suffering with irregular periods problem we consult the doctor, all tests are done, get positive result, in this case whats the ovulation time. (minimum 3 months irregular period time)

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give her natrum mur 200 1 dose in morning / buy german medicine. Anar juice daily milk cream daily. Report me after mens / after 1 month.
1 person found this helpful
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Health Tip!

Physiotherapist, Mumbai
Health Tip!

Five mintutes fitness
Today, due to the demanding professional lifestyle many working women choose to adopt dieting and various other weight loss remedies which tend to give temporary results and sometimes have an adverse effect on the mind and body.

A healthy mind and body is achieved by having right balance of proper food and regular workout. Basic alteration in the daily routine like reducing the intake of oil and fatty foods and sweets with five minutes of simple cardio exercises can bring a lot of difference and could lower the risk of health issues like breast cancer, heart problems, osteoporosis and other aliments in women.
With the increasing awareness of these and other health issues some women have managed to alter their lifestyle. But, many are still seeking a quick way to remain healthy for them; health experts have shared some quick five minute workout regimes especially for working women.

High knees: this basic and simple exercise can be done while on the move or while running in a place. 
Method: step 1) stand with your feet hip-width apart.
Step 2) bring your right knee near your chest and quickly bring it back on the floor. 
Step 3) now, bring your left knee near your chest and quickly bring it back on the floor. 
Continue to do the alternative knees at a fast pace.
Jumping jacks: jumping jack is a full body workout. This aerobic exercise can help you get a toned body at the comfort of your home. Jumping jack improves the cardiovascular fitness of the body.
Method: step 1) stand with your feet together and hands at your sides.
Step 2) slowly, raise your arms above your head and jump to spread your feet out wide.
Step 3) reverse the movement to the start position by landing gently with your knees bent a little and repeat.
Elbow plank: planks are a cardio workout as it uses your own weight it tones the core muscles of the body by burning the calories and working your abs, arms, back muscles.
Method: step 1) get down and facing the floor resting on your forearms and knees.
Step2) slowly, push your knees and place your weight entirely on your toes and elbows. Contract the abdominal muscles and keep your back flat.
Step3) hold on to this position for atleast 30 seconds initially and increase the duration as you progress.


Lunges: lunges are excellent for people who want to shed those unwanted extra kilos and boost their metabolism level as well. This exercise also strengthens the cores of the lower body and helps in toning of the muscles.
Method: step 1) step forward with your right leg and slowly lower the body bending the front knee at 90 degrees.
Step 2) push yourself back to the start position and repeat the lunges with the leg.
It is important to make sure that your back must be straight and the back knee should never touch the floor while dong the lunges 

Squats: it is an intensive and effective full body workout that can help in quick weight loss if done regularly. Squats help in toning and strengthen the thigh muscles. This cardio could integrate small jumps as that would burn more calories and reflect better results.

Method: step 1) stand tall with your back straight and your feet spread a width apart. Bend your knees and as you lower you upper body push your hips keeping your back erect. 
Step 2) hold yourself in the same position for 15-20 seconds and then slowly push yourself back to the start position.
 Increase the counts and speed as you repeat this exercise and time duration as you progress.
There are certain things to bear in mind before starting any intensive cardio exercises some of which are:
1) it is necessary to hydrate yourself with sufficient intake of water atleast an hour before starting any intensive workout as it would help in flushing out the toxins from the body and it also helps you to stay energized.
2) start with warm ups like; jogging in one place.
3) take short breaks after each exercise as it maintains the heart rate.
4) stretch your body as it helps in relaxing the body and makes it less prone to injury like muscle soreness.
Although, such intense cardio workout are good for weight loss and toning of the body. People dealing with overweight issues are advised to consult a doctor before starting any rigorous cardio exercises. Exercising is not just for those who want to lose weight. It must be adapted as a regular routine for an overall healthy living.

 

I lost my weight and I have skeleton body. How can I restore my weight measurements. Please help me.

BAMS
Ayurveda, Ambala
I lost my weight and I have skeleton body. How can I restore my weight measurements. Please help me.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have darker lips. I heard that putting glycerine will reduce the darkness. What is your opinion. Is their any method to improve the colour?

BHMS
Homeopath, Faridabad
I have darker lips. I heard that putting glycerine will reduce the darkness. What is your opinion. Is their any metho...
Hi, Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. Combination of glycerine with rose petals will definitely do wonder for your little angel! There are other natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have.
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Some part of my face is fair in complexion and some part is little bit dark. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Some part of my face is fair in complexion and some part is little bit dark.
What to do?
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Sir, I am 67 years old male my life partner has satica pains. Prescribe homep\opathy medicine for her ?

M. sc Psychology, BHMS
Homeopath, Hyderabad
For treating any problem properly in homeopathy, more details about the complaints are required. But here, here you can try by giving gnaphalium mother tincture daily 10-15 drops twice in luke warm water[1/4th cup of water]. For 2 wks, n then revert back.
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I'm worried abt hair fall and hair growth my hairs are becoming thin and grey too im still 19 teen and you please suggest me some hair tonic or medicine to promote faster hair growth.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I'm worried abt hair fall and hair growth my hairs are becoming thin and grey too im still 19 teen and you please sug...
tak arnica 6c sulph 12c lyco 12c phos 12c all 3tims day for 15 days jaborandi hair oil jojoba oil also good arnica shampoo inform me progres
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Lybrate | Dr. Dhruva kumar BR speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr. Dhruva kumar BR speaks on IMPORTANCE OF TREATING ACNE EARLY 

Hi doctor, since last 2 months I have been experiencing a heavy hairfall. I have tried everything like haircut, medical treatment etc but nothing worked. The hairfall before had never got that worst. Please guide.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hi doctor, since last 2 months I have been experiencing a heavy hairfall. I have tried everything like haircut, medic...
Do a complete health checkup to know any underlying cause. Take a multivitamin containing iron, zinc and biotin. Apply minoxidil lotion 5% daily
3 people found this helpful
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My friend has a slight swelling on her right labia majora with no pain or itching or any symptoms of an infections. Could you please advise as to why this has happened n wat can be done to cure it.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Swelling in labia Majora happens due to inadequate drainage of fluid, due to some blockade or harmonal imbalance, if there is no pain itching or any infection, you may either wait for a few days or get back to us for a check up so as to help you advise further on this.
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I am a software employee. So I have to sit every time in front of the laptop. That's why recently I am facing headache problem at every time. So can you help to to reduce this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a software employee. So I have to sit every time in front of the laptop. That's why recently I am facing headach...
Take a break of 5 minutes every hour. Relax your eyes by splashing cold water frequently. Find a place anywhere in the office where you can close your eyes and relax for 2 minutes. Have a healthy diet and drink lots of water
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I have very fat on my Tommy. I wanna loose my weight. But I don't know what I do please tell me what I do for Bally fat.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I have very fat on my Tommy. I wanna loose my weight. But I don't know what I do please tell me what I do for Bally fat.
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise of stomach specially.
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Hiii Lybrate Dr. How to prevent hair loss. Becoz it goes to depressed me Before hair loss my hair is thick and root is too large But now hair start to loss and hair become too thin and with small root And dandruff in hair also. So please Dr. Advice me best becoz this app is very trusted.

BHMS
Homeopath, Chennai
Hiii Lybrate Dr. How to prevent hair loss.
Becoz it goes to depressed me
Before hair loss my hair is thick and root i...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. and these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance
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My HDL level is low and heel pain in left foot. I have check uric acid 5.85. Total cholesterol-141. Trig. 117,hdl. 33,vldl. 23,ldl. 85 Sugar fasting 86.1 Heel pain about 3 months Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My HDL level is low and heel pain in left foot. I have check uric acid 5.85.
Total cholesterol-141.
Trig. 117,hdl. 33...
physiotherapy treatment for u avoid long standing and keep equal balance on both legs. do calf stretching exercise
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I am 20 year old my wt is 64 kg and height is 5 ft and 5 inch I want to know that upto which years I my height can increase and pls also tell me about diet and exercises which can help me to increase my height . Thank you.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I am 20 year old my wt is 64 kg and height is 5 ft and 5 inch I want to know that upto which years I my height can in...
As long as the age is concern you can grow upto 24 but it entirely depends on your genetics. Thats not in your hand. What you can do is swim. It might help you to some extent.
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I have gastric problem. My stomach is blowing & I have problem of bloating down. Is there any nature way to reduce this.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have gastric problem. My stomach is blowing & I have problem of bloating down. Is there any nature way to reduce this.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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