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Dr. Laxman Govind Janwals

Ayurveda, Mumbai

500 at clinic
Dr. Laxman Govind Janwals Ayurveda, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Laxman Govind Janwals
Dr. Laxman Govind Janwals is an experienced Ayurveda in Kandivali West, Mumbai. You can consult Dr. Laxman Govind Janwals at Dr Jonwals Niramay Ayush Panchkarma Health Institute and Research in Kandivali West, Mumbai. Book an appointment online with Dr. Laxman Govind Janwals and consult privately on Lybrate.com.

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Dr Jonwals Niramay Ayush Panchkarma Health Institute and Research

Shop -3, Satyam Vasant Complex Circle, Mahavir Nagar, Link Road Signal, Kandivali West, Landmark:-Besides Kalpruksh, MumbaiMumbai Get Directions
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How to Get Rid of Old Pigmentation on Your Face

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
How to Get Rid of Old Pigmentation on Your Face

Melasma, commonly known as skin pigmentation, is a skin disorder, which causes brown and blotchy spots on your face. Everybody craves to have spotless and flawless skin. But usually no one does anything about it. Contrary to popular belief, having perfect skin is not really difficult. You need to religiously follow your skincare regime to keep it healthy and flawless. In case you are suffering from melasma or have skin pigmentation,

Here are a few tips which you can follow:

  1. Apply raw potato on your face: Take a clean and fresh potato. Cut it into two halves and wet the exposed surface with a little water. Rub this on all the affected regions on the face and wash your face after 10 to 15 minutes with lukewarm water. Potatoes are extremely effective in removing pigmentation as they have an enzyme called catecholase, which can help to lighten darkened areas on the skin.
  2. Use apple cider vinegar on your skin: Apple cider vinegar helps to restore the natural color of the skin. It also contains beta-carotene, which helps to treat the damage done to the skin by the atmosphere's free radicals. In fact, one of the famous qualities of apple cider vinegar is to make the skin supple and bright.
  3. Apply aloe vera on your skin: Regular usage of aloe vera on the skin is one of the best and most effective remedies for skin pigmentation. Aloe vera can help clean the skin without harming the natural balance of the skin, as it has marvelous cleansing properties. It helps to reduce spots on your face, and also provides protection against the harmful UV rays of the sun.
  4. A sandalwood pack can also work wonders: Sandalwood acts, both as a stimulant as well as a blood purifier. These two properties of sandalwood help it to treat skin pigmentation. Make a pack using sandalwood and rosewater and apply it to your face at least twice a day to get rid of the pigmentation. Sandalwood is also one of the major ingredients for a sunscreen as it can protect the skin from the harmful UV rays.
  5. Keep an eye on what you eat: Your diet plays a very crucial part when it comes to the wellbeing of your skin. Make sure that you add a lot of green leafy vegetables and foods rich in Vitamin A and C to maintain your healthy skin. Drink lots of water and eat a lot of fruits in order to keep your skin hydrated. This will also detoxify your body.

Follow the above tips and ensure yourself a spotlessly beautiful skin.

2981 people found this helpful

I have hair fall prone you give some medicine Tablet. And give some idea about medicine Thank you.

B.H.M.S
Homeopath, Lucknow
I have hair fall prone you give some medicine Tablet. And give some idea about medicine Thank you.
For hair problem increase ur fluid intake and protein intake. Consume vit c and d. Cut your hairs short as long hairs fall easily.
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Hi. I always think questions in my mind. That whether he compares me with his ex. I always feel he loves me. More than anyone else. But still these questions cross my mind. I am married for six months.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi. I always think questions in my mind. That whether he compares me with his ex. I always feel he loves me. More tha...
Don't worry enjoy this feeling its just love inside you for him try to get a baby birth soon to elaborate this feeling if you both are capable enough financially and mentally.
1 person found this helpful
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How to get rid of excessive oil production on scalp? How to get back the excessive oil production to optimal production.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of excessive oil production on scalp? How to get back the excessive oil production to optimal production.
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily---------------- arnica-gold shampoo (bakson) use only this shampoo--------- drink frequent water -------------------- report after 30 days.
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What does the alkaline diet help men and women? Please suggest some alkaline diet.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What does the alkaline diet help men and women? Please suggest some alkaline diet.
Hello, Alkaline diet makes cells healthy and helps in detoxification,it should only be done after consulting a nutrition expert. It includes mainly fresh fruits and vegetables with wholegrains.
1 person found this helpful
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I am 34 years old and studying for some competitive exams, but I feel pressure in my mind while solving the online questions and because of that could not solve the questions in the proper manner, but ,please guide me what can I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 34 years old and studying for some competitive exams, but I feel pressure in my mind while solving the online qu...
Dear Lybrate user. I can understand. This is a problem with many students who prepare for competitive exams. Why worry about exams if you are prepared well? This worry simply shows that you are not prepared well. I suggest online stress counseling. Take care.
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Hi I m 23 years old girl I hve a problem of irregular periods it continues spotting for 10 to 15 days I am having ginette 35 since last feb due to hormonal issues of prolactin serum which not very high bt still nothing is happen pls suggest?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine Baksons b-34 drops 10 drops in 20 ml water 3 times a day Menso aid syrup (bakson) 2 spoon twice daily Report after 3 months.
2 people found this helpful
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I am only 22 years old. But my skin looks like 50 years old. Means my face. Have some problems.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am only 22 years old. But my skin looks like 50 years old. Means my face. Have some problems.
make a face pack using the mash of a peach and tomato. The antioxidants, vitamins and minerals will not only bring out a natural, healthy glow but also make your skin look tighter and plumper. Mix well and then apply on your face. Keep it on for 20 minutes and then wash your face with water. Also try these tomato packs for healthy skin.
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Hi my friend 38years old keeps on snoring for all night, can you suggest any medicine or liquid medicine to reduce the noise?

MBBS
General Physician, Cuttack
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Take preventive measures for the condition discussed above 6.Consult ENT specialist to exclude nasal causes of snoring 7. reduce your weight if overweight
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I am fair in colour. I am having black skin pigmentation marks on the left and right side of my face. My age is 55 years, fair skin. The marks are about 2 inches sun pigmentation black. Which medicine should I take or what should I do?

BAMS
Ayurveda, Ambala
I am fair  in colour. I am having black skin pigmentation marks on the left and right side of my face. My age is 55 y...
these are best tips to lightens and remove the pigmentation - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation . 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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Sir I got skin rashes as I wake up two days gone it increasing. Like some bug have bite me. Red whole are on left side of my neck.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I got skin rashes as I wake up two days gone it increasing. Like some bug have bite me. Red whole are on left sid...
Hello With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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My mom is suffering from depression from last 10 months. I had dropped my mba and then resigned from my job after she had a cardiac arrest and at home now to take care of her. I will be restarting with my mba from 1st june. I feel sleeplessness and get worried daily usually in the night time. How do I know whether I am depressed or not? I really need help urgent. My mood is always bad in the night time. Due to some gastric problem I had consulted a doctor who helped me with an antacid medicine and anti depressant. He said the gastric problem is recurring because of your mental stress and anxiety. Please help what is wrong with me I am just not able to figure out.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My mom is suffering from depression from last 10 months. I had dropped my mba and then resigned from my job after she...
Hi, Thanks for writing in, welcome to the forum. You are obviously having problems adjusting to the troubled circumstances in your family/ life. There are certain symptoms of depression that you are reporting, but it is not clear if you have a depressive disorder or what is known as an adjustment disorder. This is important because antidepressant medicines have no role in adjustment disorder whereas they may have a role in a depressive disorder. Therefore, it is important to have a proper evaluation by a psychiatrist. It is tempting to have a quick, short cut kind of a solution and is only human and natural. But in the interest of your career and long term perspective, an evaluation by a mental health professional is certainly warranted and advisable. Do not neglect food and drink. Practise some form of exercise for atleast 20-30 minutes 4-5 days a week. These will serve as first aid measures. Take care!
1 person found this helpful
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I am constantly facing problem for my feeble physic. How can I gain weight and mass? I eat a lot but it dosent help.

BAMS
Ayurveda,
I am constantly facing problem for my feeble physic. How can I gain weight and mass? I eat a lot but it dosent help.
I think you have worm which eats all foods. Take some bitter guard in regular course and continue your food.
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I am 33 years old. I'm 5'9 but I need 2 inches more. Can I increase my height now at this age?

BHMS
Homeopath, Faridabad
I am 33 years old. I'm 5'9 but I need 2 inches more. Can I increase my height now at this age?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan play Basket ball . Take proper balanced nutritios and protein rich diet
2 people found this helpful
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I have pimples from last 10-12 year and after several cures and medicine it doesn't get cured, please help.

BHMS
Homeopath, Raebareli
I have pimples from last 10-12 year and after several cures and medicine it doesn't get cured, please help.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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I have extreme hairfall. I eat eggs and all those nutitious food a lot, and also apply oil on my hair. Still the hairfall doesnt lessen. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I have extreme hairfall. I eat eggs and all those nutitious food a lot, and also apply oil on my hair. Still the hair...
Include lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. 1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth. 2. Other Vegetables and Fruits: Two fresh fruits per day :- cut and eat with fruit skin, no juice. 3. Sprouts: Green gram dhal Sprout. There are so many sprouts like Mung Beans, Green gram dhal, Peas It is also very easy to prepare! Soak Green gram dhal in an air tight Box . Then in the afternoon strain the water and close the box, put the box in a dark place. In the Morning the sprouts will be ready for you to Eat. It will be very effective when taken with the morning meal. 4 Almonds/4 Walnuts on alternate day?s and 2Dates/2Figs on also alternate day?s and 2 prunes daily. 5. Good news for Fish lovers! Fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains Omega 3 fatty acids which help nourish hair very well. Those who don?t want to eat fish or are vegetarians can take Sea cod Tablets. It is extremely beneficial. 6. One glass of Milk per day if possible cow?s milk. 7. One spoon ghee per day. 8. Soya Bean: Proteins rich for hair growth is a must! If your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soybeans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9. 10 ? 12 glass of water per day 10. Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Saut� 1/8 -1/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive OIL and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt. for further query, you may consult me.
3 people found this helpful
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I am losing hair and I had tried many shampoo and no effect. What should I do to control my hair lose? Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair and I had tried many shampoo and no effect. What should I do to control my hair lose? Please help me.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Hello sir I am suffering from hair loss problem. So please I want to consult you. I am also suffering from back pain from the past few days.

BHMS
Homeopath, Ludhiana
Hello sir I am suffering from hair loss problem.
So please I want to consult you. I am also suffering from back pain ...
Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Take rhus toxicodendron 30 (5 drops four times a day for 10 days) update me for follow up. Please be in touch if you have more query.
2 people found this helpful
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Hello I find acne on my back and I do spots of chicken pox on my body What should I do to remove it?

BHMS
Homeopath, Faridabad
Hello
I find acne on my back and I do spots of chicken pox on my body
What should I do to remove it?
Hello, take kali brom 30 ch, 3 drop in the morning and dulcamara 30 ch, 3 drops in the evening. Chicken pox spots can not be removed with the medicines. Take care.
1 person found this helpful
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I am 29 years old and is overweight 87kgs. I am having pcos and anemia. For pcos I am taking walaphage metformin 500mg 2x a day and for anemia dexorange. I am planning to take no fat weight loss pills along with these medication. Can you please eye advice me on this as I want to lose weight. Which I can't lose even after dieting and exercise.

BHMS
Homeopath, Faridabad
I am 29 years old and is overweight 87kgs. I am having pcos and anemia. For pcos I am taking walaphage  metformin 500...
Hello,Follow these tips to reduce weight:- *Take 1 glass of Luke warm water with lemon juice and honey in the morning for 15 days in a month. *Take 1 cup of green tea in the evening daily. * Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) * avoid sweets, oily, spicy, junk food, chocolates. * drink plenty of water daily. *Eat good quantity of green vegetables, salad and fruits.
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