Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Larita Pais

Physiotherapist, Mumbai

Dr. Larita Pais Physiotherapist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Larita Pais
Dr. Larita Pais is a popular Physiotherapist in Vikhroli West, Mumbai. You can meet Dr. Larita Pais personally at Dr larita in Vikhroli West, Mumbai. You can book an instant appointment online with Dr. Larita Pais on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Larita Pais

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am writing for my friend. He is 20 years old male. He plays badminton daily from 6pm to 9 pm. He is now suffering from severe hand pain. The right shoulder hurts him so he quited badminton. Please help him.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am writing for my friend. He is 20 years old male. He plays badminton daily from 6pm to 9 pm. He is now suffering f...
Your friend might be having rotator cuff impingement at shoulder. This can occur in sports persons with overhead use of arm as occurs in badminton. Ask him to stop playing when it's painful. Apply cold pack over the shoulder and topical analgesic creams. He can take simple analgesics with anti inflammatory effect available over the counter. Once pain is decreased he should undergo isometric shoulder exercises. If problem is not relieved he might have to undergo ultrasound therapy of shoulder muscles. Steroid injections or surgery are done at last stage. Hope this helps.
You found this helpful
Submit FeedbackFeedback

I'm 30 years old housewife used to work a lot, fibromyalgia. Know I had a lot of pain in my palm, wrist and it prolonges to elbow and shoulder how can it be treated.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For fibromyalgia do have ift and laser physiotherapy for 12 days followed by cervical shoulder mobilisation exercise regularly.
1 person found this helpful
Submit FeedbackFeedback

I am 23 year old male. Had a sprain 1 week back in my right knee, which was hurt while playing football, which is not reducing by ointment or spray. Should I wait for few more days for it to reduce or visit a doc?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old male. Had a sprain 1 week back in my right knee, which was hurt while playing football, which is not...
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
You found this helpful
Submit FeedbackFeedback

I am 26 years old female. I suffering from back pain for last 8 months. When I take any pain killer it gives relief but after some days again starts, I can't even bend down.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 26 years old female. I suffering from back pain for last 8 months. When I take any pain killer it gives relief b...
Thanks for expecting assertive health n progressive fittness with holistic ayurveda approach, though its not so torturing but might disturbing, this is right time to get it scanned n support training from physiotherapy, its vataj issue and monsoon triggering it, be open to listen from ayurvedic college hospital in your city for basti, kati basti n abhyangham, pind swedanam therapy, till then cap kshirbala 101 empty stomach early morning and dashmularishtham 4tsf before food twice 1 tab agnitundi vati at night.
You found this helpful
Submit FeedbackFeedback

If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
You found this helpful
Submit FeedbackFeedback

I had a back pain I used a pain relief tablets n ointment. From couple of days but it's not reducing the pain What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had a back pain I used a pain relief tablets n ointment. From couple of days but it's not reducing the pain What sh...
Do rest must. Avoid long sitting and toward bending. Heat fermentation twice a day. Sit straight and maintain your posture. Do stretching exercise of spine and legs. 2nd option tk physiotherapy treatment.
You found this helpful
Submit FeedbackFeedback

My mother is a 60 year plus lady. For the last one year her physical condition touched a new low despite taking all the necessary medical attention. The hip which connects lower and upper part of the body is not enough strong to maker her comfortable in standing. In other words we can describe that the said party is very weak with excessive pain. She also suffers from back pain, joint pain. Please advise some excellent prescription.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your mother's detailed clinical history of hip pain, back pain and other joint involvements as you have mentioned. You have also mentioned weakness, is it hip joint weakness or weakness in legs? what relevant investigations have been done till now for this existing problem, her treatment records till now. It helps me to better understand her condition and prescribe accordingly. Please also mention her co-morbid conditions and drug allergy. I will be able to prescribe something only when I am sure what issues there are and for that I need all relevant details from you, all investigations etc? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

I have started running daily as exercise. Is it normal to have pain in the legs for several days after run?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have started running daily as exercise. Is it normal to have pain in the legs for several days after run?
Dear lybrate user, when you will start any exercise it happens that there is pain in legs and body. Increase your exercise day by day gradually.
1 person found this helpful
Submit FeedbackFeedback

I am 26 year old man and I have backache for last 2 months. I used pain killers but no use. What should I do?

BAMS
Ayurveda, Ambala
I am 26 year old man and I have backache for last 2 months. I used pain killers but no use. What should I do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
You found this helpful
Submit FeedbackFeedback

Lately I have suffered from supraspinatus tendon tear bcoz of it I am always prone to shoulder dislocation. What should I do to get over it? I dont want to get operated.

BHMS
Homeopath, Delhi
Lately I have suffered from supraspinatus tendon tear bcoz of it I am always prone to shoulder dislocation. What shou...
Hello take homeopathic medicines 1.Ruta 30 (4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update. Make a gap of 15-20 minutes in both the medicines.
1 person found this helpful
Submit FeedbackFeedback

I am having lower back pain from the past 2 days its paining all the time how do I cure it and what are the causes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having lower back pain from the past 2 days its paining all the time how do I cure it and what are the causes.
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
1 person found this helpful
Submit FeedbackFeedback

I have severe pain in my stomach right side and full back pain and right leg is also paining daily. I have done a scan doctor said dat I have stone in kidney 5 mm so please suggest me what can I do for dis problem. I have to operate dis or not. I need your suggestions any medicine is der or I have to do operation compulsory. please advice me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
I have severe pain in my stomach right side and full back pain and right leg is also paining daily. I have done a sca...
Take lycopodium 10m/3dose at h. S. S after 4th days calc renalis 3x/2tab tds berb vulgaris q/15drops bd 1/4water after meal nd after 21 days ultersound report me.
1 person found this helpful
Submit FeedbackFeedback

I am 27 years old. My problem is I am a bit overweight due to which I am having some problems in my day to day work for example back pain, hands shaking etc. Sir can you suggest me some exercises which can be done within 30/40 minutes and can keep my body fit and strong. Sir I will be grateful to you if you could kindly help me on this.

BPTh/BPT
Physiotherapist, Mumbai
I am 27 years old. My problem is I am a bit overweight due to which I am having some problems in my day to day work f...
Hi there are many options for exercise you that you can choose accoding to interest like. Swimming, walking, cycling, etc. Can be done for atleast 20 minutes every day. Eat healthy and balanced diet. You will definitely loose weight best wishes.
1 person found this helpful
Submit FeedbackFeedback

Hi sir, my both foots are having pain. No BP and diabetic. Pain remains even on rest. What should i do please tell me?

BHMS
Homeopath, Sindhudurg
Hi sir, my both foots are having pain.  No BP and diabetic. Pain remains even on rest. What should i do please tell me?
Homoeopathic treatment-phyto 30 4 pills 3 times. Mag phos 6x -4 pills 3 times for 8 days and revert back.
1 person found this helpful
Submit FeedbackFeedback

I am 48 years old and suddenly since early morning 4 am have severe pain in the left shoulder. Could it be heart attack ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
If pain is local it could be arthritis / muscle spasm If the pain is radiating to whole arm, / and if there is sweating / vomiting sensation / diarrhea-it is clear indication of heart problem Any how sudden pain in left side is always needs evaluation by the cardiologist and by tests like ECG and ECHO
1 person found this helpful

I am 41 years old. I have pain in my both knees for last 3 months. I got my uric acid checked and it was within the range and near to higher range. Can u help me by your valuable advice and the medicines i should use. Preferably, homeopath medicine

BPTh/BPT
Physiotherapist, Delhi
If your uric acid is towards higher range try to avoid high protein diet intake. Then the swelling in the joints would be reduced
You found this helpful
Submit FeedbackFeedback

Sir I have left some aches in my legs. Please tell me your suggestions about that concern.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have left some aches in my legs. Please tell me your suggestions about that concern.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
You found this helpful
Submit FeedbackFeedback

Hi Sir, My brother had cough & fever from Sept-Nov 2015 he was on Antibiotics, Paracetamol and cough syrup for same time but didn't got any relief finally done Chest CT scan in Nov and found Pleural Effusion, pleural fluid aspirate done on 24th Nov but whole fluid didn't not aspirated because patient get vertigo problem during aspiration so doctor stop aspiration, from 24th Nov TB treatment started. He got mild relief from cough and fever But after 15-20 days he again faced severe cough and mild fever, again CT scan and Chest sonography done and found some pleural fluid. Again, pleural fluid aspiration done and TB treatment continue, from that day he started getting relief day by day. Now is feeling absolutely fine. TB treatment is continue from Nov till today. From April he started feeling Hip shoulder back knee and Feet pain, some blood test done and found Vitamin B12 & Vitamin D is very much deficient. Both vitamin B12 and D injections and capsules Tablets supplement started and got felling better but didn't get any relief in Feet pain. Since last 40 days he having pain, pin needles and burning sensation in both feet. As per doctor prescription all types pain killer reliever like Dynapar SR, Zobid Zerodol SP etc taken but till today didn't got any relief in feet pain, even pain killer didn't work for 1 hour. We took opinion from Orthopedic and Neuro Surgeon and done MRI of Spine and Feet, MRI is normal as per MRI report but Feet pain and burning is still persist Now we consult with Neurologist, he said it look that it's Neuropathy due to TB medicine Isonizad. He said to consult TB physician and stop taking Isonizad and he prescribed Tab Pregabalin, Zen 100, Ultracet and Deep Senz ointment. We again consult with our TB physician, he said TB drug Isonizad can't be withdrawal because if we stop it TB May relapse later. As per doctor TB treatment will continue for more 3 months i. E. Till the end August Feet pain burning pin needles sensation is still persist after 4-5 days treatment of Tab Pregabalin, Zen 100, Ultracet and Deep Senz ointment. Pain is severe that patient not getting any relief. So now we are very confused and can't understand what to do. Pls advise what to do to get relief from pain Thanks & regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Sir,
My brother had cough & fever from Sept-Nov 2015 he was on Antibiotics, Paracetamol and cough syrup for same t...
Tb treatment must and tk a so don't ignore that's medicine apply cold pack and gentle massage of foot and also a checkup of suger and keep continue vit b12 and vit d complete course.
You found this helpful
Submit FeedbackFeedback

I have a back pain in last 2 months, I am so suffering for these, I am 26 years old, have if got any relief.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have a back pain in last 2 months, I am so suffering for these, I am 26 years old, have if got any relief.
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(236 ratings)

Dr. Amin A. Khan

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist
Public Multispeciality Hospitals, 
300 at clinic
Book Appointment
87%
(62 ratings)

Dr. Sanjay Bakhshi

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
Dr Sanjay Bakhshi Physioline, 
750 at clinic
Book Appointment