Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I have a problem in spinal cord mild stenosis in ll3 l4 and l4 l5 can it be rectified by key hole surgery what is meant by key hole surgery.
I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medicine is working for few hours and pain again please suggest for that.
I noticed of late in the late evenings I get a sensation of pain/pressure in a spot just below my rib cage in the centre. I do not suffer from any ailments otherwise except for a skin problem on the feet.
I am 31 years old, I feel mild pain in my lower part of legs. What may be the possible causes and its treatment?
I am suffering from back pain, daily I use to travel 70 km from home to office, will you give suggestion to remove back pain.
I am 25 years old I am a lupus patient. I am having extreme fatigue all the time. I can't even do exercise due to joints pain please suggest me some exercise to control this disease.
I m suffering from back pain from last Three days and now having some pain in legs also please suggest me what to do.
I have back pain. I have used a lot of pain killers nd tablets. Still no result is seen. What should I do?
My wife's age of 42 yrs old she remains depressed and have nagtive attitude she is suffering from stady cold and cough ptoblem feels pain in the neck breast and back.She gets sleep late at night and mostly have a headack body heck does not feel apptite she mostly takes medicines to our comes from her problems but this problem is increasing day by day.
My mothers age is 45. She has been suffering from a shoulder pain since 2 months. She has suffer from pain in right shoulder. She have difficulty in moving the shoulder up and down but she move the arms easily but the pain in the shoulder is not heal now. Please tell me what she can do?
Hello Sir, I am 25 years old and I'm a male. I'm facing little numbness to my left side of the body, When I got consulted to the Doctor, He referred to Brain MRI and said that everything is normal and no need to worry but I got to know the change in me . I can't breath completely to my left side , one month back I went to the Hospital and there they referred to X--Ray and In-Flow Out-Flow graphs they too said that everything's normal but Why i'm facing this please help me out of this.
My younger brother have side lower back ache for last 5 days. Please advise what medicine he should take?
My neck starts paining.in cold climate. Is it sprain or spondylitis or something else. And what the cure for it?
Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me wt to do.
Hello, my wife after pregnancy have lot of pain at lower back because she has sugar given baby born. Now 6 month ago. She is not active and very lazy. Some give tip for medicine ya exercise. And weight putting on Thank you.
I'm 16 years old and I skip rope almost daily. But during skipping, a pain originates in the lower left part of my torso (in the front. In the past too I've experienced this pain, when I run continuously. What's the reason behind it? I've seen many people experiencing it too. please help me, unless I'll have to skip'rope skipping upto my whole life.
I am 25 years old female I have back ache to the last 4 months many medicines was have nt given any solution what to do.
Taking into account the hectic lifestyle we lead, most of us end up suffering from aches and pains. But that does not mean we have to continue to suffer from them. There are plenty of easy exercises that one can follow in order to keep themselves healthy and problem free!
In order to avoid aches and pains, the first thing that a person needs to do is
- Practise hamstring stretches regularly: What this entails is that he or she needs to lie on the back, raise a leg and hold the back of it with both hands. While it may be called the hamstring stretch and one would probably normally think that the beneficial impact of doing it would be limited to the hamstring, it works quite a bit of special magic which has an ability to ease the pain in the lower back. Now, for an exercise which is so simple, is it not worth it?
- Side Stretch: Talking about stretches, another form of a stretch happens to be the side stretch. Even this is rather simple and all that needs to be done is to lie on one’s side and pull the ankle of the leg which is not in contact with the ground towards the back. While this is being done, the ankle of the lower leg should apply pressure on the thigh.
- Straight leg raise: It may seem that most of the exercises which reduce pain are stretches! However, this is not really the case as there is a place for exercises such as the straight leg raise and the like. What exactly is the straight leg raise? Well, it can be done when a person is either in a sitting position or is lying on his or her back. The toes are to be kept pointed upwards and the leg is to be raised. It is to be kept in mind that the challenge of the straight leg raise is that the knee should not be bent, at all.
- The cat and camel exercise: The terms cat and camel generally refer to members of the animal kingdom. However, jointly, in terms of exercises, the cat and camel is an exercise well worth remembering as it can save the individual quite a lot of pain. All that needs to be done is to alternatively arch one’s back towards the floor and the ceiling while resting on one’s hands and knees.
While our way of living may come with certain side-effects, but it would not be right to say that we are helpless. We need to take charge and make little changes to enjoy a healthy and happy lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.