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Dr. Lalesh M Kudale

Ayurveda, Mumbai

at clinic
Dr. Lalesh M Kudale Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lalesh M Kudale
Dr. Lalesh M Kudale is a renowned Ayurveda in Bhandup East, Mumbai. You can meet Dr. Lalesh M Kudale personally at Sai Clinic in Bhandup East, Mumbai. Save your time and book an appointment online with Dr. Lalesh M Kudale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
NIMA
Bhandup Medicos

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1/6, Shivsmruti Society, Krishna Nagar, Juvekar Marg, Bhandup East, Landmark: Near Sanjay Apts, MumbaiMumbai Get Directions
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I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting carried to my leg muscles as well. I have tried to do several things taken painkiller but its not going. Help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting ca...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I want to increase sex time till 30-45 minutes. Is it possible? how can I achieve it?

MD - General Medicine
Sexologist
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You can, try to learn to postpone ejaculation by slowing movements, mind diversion and stop ans start technique.
9 people found this helpful

I have fever from 3days I have gone to doctor but there is no change in my health.

BHMS
Homeopath
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I have fever from 3days I have gone to doctor but there is no change in my health.
Hello,you can take homoeopathic medicines 1.Belladonna 30 (4 drops on little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert. Keep a gap of 15-20 minutes in both the medicines.
2 people found this helpful

I am 20 years female my height is 2 inch short by my mom I want to grow 3 inch tall please suggest me sme trtmnt.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 years female my height is 2 inch short by my mom I want to grow 3 inch tall please suggest me sme trtmnt.
If you want to increase your height. Do swimming or jogging take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful

Sir how I reduce my fat now I m 77 kg bt I wanna join to army so m doing exercise every day bt no result found till today so please help me.

BSc
Ayurveda
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Sir how I reduce my fat now I m 77 kg bt I wanna join to army so m doing exercise every day bt no result found till t...
Change food habites. Avoid carbohydrates, rich protein, eggs, nonveg, cold drinks, sweets, fast food, over eating will help you to reduce weight. Go for fast walking in morning and after dinner go for walking slowly 1 to 2 km. Daily.
1 person found this helpful

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing

I am 21 years old man, my problem is that when I urinate my urine does not come fast I waited around 3-5 minutes and then I able to urinate whats the problems sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take chandraprabha vati with milk two times a day and gokshuradi guggul 1-1 tablet after lunch and dinner.
1 person found this helpful

I have a yellow teeth I used many variety toothpaste bt I can't remove the yellow ness of teeth what should I do.

BDS
Dentist
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I have a yellow teeth I used many variety toothpaste bt I can't remove the yellow ness of teeth what should I do.
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day and scrap your tongue twice day and tell the status after 5 days.
10 people found this helpful

Sir I want the full routine including diet, face wash and activity that will make my skin glow ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Yes, you will get the advises on diet, exercise and specific face wash, are you having spots, acne on your face? Are you getting good sleep without tension? if like may express your desire for treatment and diet advise.

Day by day my weight is increasing and hairfall also can you give any precautions.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Day by day my weight is increasing and hairfall also can you give any precautions.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat dry fruits a handful eat vitamin e, b complex eat more vegetables and fruits.
4 people found this helpful

I have a hair falling problem, I am only 23 what to do.

Advanced Aesthetics
Ayurveda
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Aloe vera aloe vera is simply perfect to fight anything related to body and hair, naturally. It is used to cleanse pores and balance your ph levels. However, people do not know that aloe vera is good to prevent hair loss. Take two tablespoons of your shampoo in a bowl. Add one tablespoon of aloe vera gel, coconut milk and teaspoon of wheat germ. Mix it together and shampoo your hair with it. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. Oils r hair4u 2% and hair root oil and multivit cap any queries msg me.
25 people found this helpful

I have pain in my teeth when I drink cold water. It shivers my teeth. Please give me a suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have pain in my teeth when I drink cold water. It shivers my teeth. Please give me a suggestion.
Homoeopathic tooth paste HYPERICUM 1X ( Wilmar Schwabe India ) Chew 1 tab twice daily Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
4 people found this helpful

Sir, I am 45 years old. I sleep for not less than 8 hours per day without any disturbance in between. But, I never feel as fresh either mentally or physically. Kindly do needful I have tried homeopathy but not helpful. please guide.?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
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Sir, I am 45 years old. I sleep for not less than 8 hours per day without any disturbance in between.
But, I never fe...
Try out a well balanced and healthy diet. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
5 people found this helpful

How to stop biting nails? Please advise.

MBBS
General Physician
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How to stop biting nails? Please advise.
It is a sign of anxiety neurosis and you will have to engage yourself in some work or other to stop it.
1 person found this helpful

Sir, mere bum par kafi months se funsi hori rhi h and contionusly hoti hi rheti h ek thik to fir dusri ho jati h fir se body k kisi or part pe nhi hoti ye funsi bums pe hi hoti h hmesha plesa sir muje koi solution btaye jldi hi.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir, mere bum par kafi months se funsi hori rhi h and contionusly hoti hi rheti h ek thik to fir dusri ho jati h fir ...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor

I have a skin problem on my body. Like black spots appearing which looks very weird.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a skin problem on my body. Like black spots appearing which looks very weird.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

Hi I want to increase my stamina. I don't want to take any medicine however is there any natural way.

BHMS
Homeopath
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Hi, good to here your awareness about health. Do yoga meditation, avoid fast food, take fruits in your diet do atleast 5km walking / day. In above all be positive in your life will make you energetic.
2 people found this helpful

I'm 25 years old I had anxiety disorder. M consult doctor his prescribed medicine like neuvilaz 20 mg and etibliss es 10. Can you please suggest is it medicine is proper for treatment for anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I'm 25 years old I had anxiety disorder. M consult doctor his prescribed medicine like neuvilaz 20 mg and etibliss es...
Dear lybrate user. I can understand. The prescribed medicines should be apt for your complaints for personality style. Don't worry. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety.. Take care.
1 person found this helpful

Getting much stomach pain and unable to eat any thing. Have taken the tablets also but not cured.

MBBS
General Physician
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Getting much stomach pain and unable to eat any thing. Have taken the tablets also but not cured.
It's important to ascertain the cause of your stomach pain you must see a doctor immediately and in the meantime take very light easily digestible food I can not tell you any medication without knowing the diagnosis.
1 person found this helpful
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