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Dr. Lalesh M Kudale

Ayurveda, Mumbai

Dr. Lalesh M Kudale Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lalesh M Kudale
Dr. Lalesh M Kudale is a renowned Ayurveda in Bhandup East, Mumbai. You can meet Dr. Lalesh M Kudale personally at Sai Clinic in Bhandup East, Mumbai. Save your time and book an appointment online with Dr. Lalesh M Kudale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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NIMA
Bhandup Medicos

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Sai Clinic

1/6, Shivsmruti Society, Krishna Nagar, Juvekar Marg, Bhandup East, Landmark: Near Sanjay Apts, MumbaiMumbai Get Directions
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Is derma rollers is good for skin? I'm 15 years old by the help of dermaroller I can get rid of acne? Or my skin will become worse? Please help.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Is derma rollers is good for skin? I'm 15 years old by the help of dermaroller I can get rid of acne? Or my skin will...
It's good in some indications depending on the type of acne. There is less chance of it becoming worse.
1 person found this helpful
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Hello doc, meri friend k abhi 3 months ki pregnancy miss hui h.uske 3 months bad jo ultrasound krwna tha usme heartbeat absent thi. Or d and c hui h. D and c abhi 3 august ko hui thi. Uske 3 din bad se uske breast me pain h.means these are not feeling good even touch. N some milky white water in a little amount secreting from these. Doc pls help what to do? Is any tension there?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doc,
meri friend k abhi 3 months ki pregnancy miss hui h.uske 3 months bad jo ultrasound krwna tha usme heartbe...
Nature has its own rules. It starts making milk the day woman conceives. After d and c the hormonal changes do not get back to normal for about 10-15 days, this includes pregnancy test in urine which remains positive too. Reduce her salt to get over water retention, give her more potassium like oranges, lemons, bananas and other fruits. High protein diet like milk and curds. No medicines to reduce milk, it will dry up on its own.
1 person found this helpful
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My skin becoming black day to day don't now y I don't use any cream are powder on my face suggest me wat to do.

MBBS, MD Dermatology
Dermatologist, Greater Noida
My skin becoming black day to day don't now y I don't use any cream are powder on my face suggest me wat to do.
Good morning, you might be getting tanning on your face, avoid sun exposure as much as possible. Use a good medicated sunscreen like sunban ultragel- 3 times during the day, apply it at least 20 minutes before you go out. Stop using any cosmetics or mustard oil on the face. Use biluma cream at night. Thanks.
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I am not at all interested in the day to activities.I am not able to concentrate my work. Always i feel depressed and helpless.please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I think it's because of your wrong attitude. I need more information about you, your age, personality details etc. Take care.
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I am only 20 years old I am suffering from hair fall so please suggest me how I get rid from this problem. Its a second time when I am suffering from hair fall within 1 year. When last time i'm suffering from this time at time I remove my all hair form the head & become baldness.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am only 20 years old I am suffering from hair fall so please suggest me how I get rid from this problem. Its a seco...
Shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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Could you please suggest some face exercises for making face chiselled and toned up?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Could you please suggest some face exercises for making face chiselled and toned up?
You can improve the appearance and fullness of face by doing some facial exercises daily. 1. Chew gum daily 2. Do the "X-O" exercise, jaw opener exercise. 3. Do the cheek lift 4. make "fish lips. 5. make puffy cheeks by holding in air for as long as you can. 6. Smile a lot and massage your face daily for five minutes
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Hi, I got a lump at my right side of neck. After three months it squeezed out. There is wound at that place. How to treat that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I got a lump at my right side of neck. After three months it squeezed out. There is wound at that place. How to t...
Homoeopathic medicine silicea 6x (dr reckeweg) chew 4 tab every 4 hrly 4 times daily for 15 days and report thereafter.
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I am 34 years old, suffering from diabetics (ups and downs) since 5 years and also consuming alcohol daily around 180ml. Please ensure me what to do or not?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
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I had a sex with a girl aged 17 .she got a bleeding while sex though it was not her first sex .she is my girlfriend she cried a lot and feeling pain now. It that everything normal. She was having MC period also.

BHMS
Homeopath, Delhi
I had a sex with a girl aged 17 .she got a bleeding while sex though it was not her first sex .she is my girlfriend s...
pain may be due to any pelvic infection.advice her to get an ultrasound of lower abdomen done to rule out the problem.
2 people found this helpful
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I have been suffering from fever since few years. So l do not feel well. Please help me.

DHMS (Hons.)
Homeopath, Patna
I have been suffering from fever since few years. So l do not feel well. Please help me.
Hello, A case of persistent fever is impractical to be treated without proper examination locally. Moreover, opt natural norms to cool your body. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress and to nourish your whole body to ease your problem. Your diet be simple, easily digestible to check gastric disorder. Tk, homoeopathic medicine:@.Five phos 6x-4 tabs, thrice. @.Tuberculin 1000-6 pills, weekly. Avoid, junk food, alcohol, nicotine. Report, wkly. Tk care.
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White thin odorous particles deposited on head of my even after cleaning it regularly. No pains, no erection problems. Problem is from last 8 yrs. Feel sudden n uncontrollable urge to urinate and some even drips escapes so. This prob has developed from 1 yrs. Pl diagnose n suggest cure.

MBBS
General Physician, Chandigarh
White thin odorous particles deposited on head of my even after cleaning it regularly. No pains, no erection problems...
Seems like fungal infection from your discription apply cotrimoxazol cream on the area twice a day after cleaning it properly.
1 person found this helpful
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I have black shade under eyes how to remove that have any solution and some hair also how to remove that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black shade under eyes how to remove that have any solution and some hair also how to remove that.
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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Sometime my hand finger vibrate .It often vibrate on raising small weight and sometime it does when sitting idle though I am not nervous . On pulling hair i feel pain in head constantly small pain present in head .now a days hair fall problem has also started .I was having problem of constipation and acidity but this vibration of hand and hairfall have started from 4 month.

BAMS
Ayurveda, Ambala
Sometime my hand finger vibrate .It often vibrate on raising small weight and sometime it does when sitting idle  tho...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hi! today morning I hav cut myself with a iron rod. It was not rusted & my cut is not too serious enough. Should I go for a tetanus injection?

MD
General Physician, Delhi
An anti-tetanus serum is not required in routine injuries. It is only recommended in an intensively crushed and dirty wound, in which case it is given within the first six hours after the injury. A routine tetanus toxoid is also not necessary if one is previously fully immunised. In case one is not, then the toxoid is administered within the first 24 hours after the injury.

I have lots of pimples on my face and also on my back side near neck. What should I do.

DHMS (Hons.)
Homeopath, Patna
I have lots of pimples on my face and also on my back side near neck. What should I do.
Hi, tk: homoeo- med: verb. Aqua 30--5. Drops, thrice/day echaneciacq--5 drops thrice/day take easily digestible diet. 2 ltr water /day b taken. Avoid, junk food. Report after 15 days. Tk care.
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Hye myself 34 years old from hyderabad I had been working as an mechanic since 4 months suddenly I had backpain dont know what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Sir I am 52 years old my diabetes not getting control inspite og low weight, physical work, fibre food and taking insulin, so now what I do.

MBBS
General Physician, Srinagar
Sir I am 52 years old  my diabetes not getting control inspite og low weight, physical work, fibre food and taking in...
Hi and thanks for asking a question. Dear lybrate user if your diabetes is not controlled by taking insulin. So I am suggesting you some thing which must you do which can help you in lowering you blood sugar. Rx if you are injecting insulin at one site for a long time you must change that site because there can be fatty deposits which lower functioning of insulin. You should always check your glucose level. Lower sugary diet. No carbohydrate. No fried foods and junks. More green vegetables and fruits. And despite if it is not lowering then you must visit some medical officer (doctor) for your better treatment. Thanks.
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My son is having acne and pimple both pus filled and water filled and they are not just enough they left marks on face of his cheeks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My son is having acne and pimple both pus filled and water filled and they are not just enough they left marks on fac...
Homoeopathic treatment------------------ topi berberis cream (wilmar schwabe india) apply during daytime------------- repl no 11 (repl) 20 drops in 1 spoon water 3 timess daily-------------- aquiplus cream (hapdco) apply thick coat on face at night------------------ cleano face wash (lords) wash face with this face wash before applying creams------------ drink 6-8 glass water daily---------- drink 2 glasss milk daily----------- avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks.----------------------------------- the percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (homoeopathic suncare cream of bakson company), every time you go out and follow the recipes below in order to get relief from dark spots.-------------------------- instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face.------------------ 1. Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water.----------------- 2. Take pulp from aloe vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.----------------------
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I am 22 years old. I have pimples and pores problems. Bioaqua cream its cure pores are not.

MD - Homeopathy
Homeopath, Aurangabad
I am 22 years old. I have pimples and pores problems. Bioaqua cream its cure pores are not.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I have yellow colour in backside of teeth how can I clean it immediately to make whiter teeth.

BDS
Dentist, Gurgaon
I have yellow colour in backside of teeth how can I clean it immediately to make whiter teeth.
You need to get cleaning and polishing done for your teeth. Then only the tartar /deposit on back side of teeth will get cleaned.
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