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Dr. Lajja Shah

Physiotherapist, Mumbai

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Dr. Lajja Shah Physiotherapist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lajja Shah
Dr. Lajja Shah is a popular Physiotherapist in Ghatkopar West, Mumbai. You can visit her at Creating Smiles in Ghatkopar West, Mumbai. Book an appointment online with Dr. Lajja Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Creating Smiles

Shop No. 1, Agastya Bhavan Building, Jivdaya Lane, Ghatkopar West, MumbaiMumbai Get Directions
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I am a 43 years old male and having knee joints pain since last six months. Seems to have weak bones. What should I do to get rid off this problem. Thanks and regards.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 43 years old male and having knee joints pain since last six months. Seems to have weak bones. What should I d...
Homoeopathic medicine BRYONIA ALBA 30 ( ADEL) Drink 5 drops direct on tongue daily night ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL( SBL) Chew 4 tab twice daily Report after 60 days
2 people found this helpful
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I am suffering from back pain. please suggest a remedy. there is pain in my knee also.

BAMS
Ayurveda, Ambala
I am suffering from back pain. please suggest a remedy. there is pain in my knee also.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 56 years old working women. I have knee pain in right leg when walking. I have undergone three times hernia open surgery. Last done was on 2.1. 2015. My weight is 75 kgs. Please Kindly guide me suitably.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 56 years old working women. I have knee pain in right leg when walking. I have undergone three times hernia open...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am mail 23 years old and getting knee pain from last two days. I wany to know the reason and treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am mail 23 years old and getting knee pain from last two days. I wany to know the reason and treatment.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation. use knee saport
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I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain like muscles twisting this is keep on changing place to place all the body some where the other I am facing problem in my body any vitamins deficiency or calcium problem kindly suggest any treatment or medicines.

MD - Anaesthesiology, MBBS
Anesthesiologist, Patiala
I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain ...
You have yourself answered in your question. This common problem with people working indoor to have calcium and vitamin d deficiency. Remedy also lies within. Have good exposure to sun (taking care of your skin with sun screen etc. And having diet rich in vitamin d and calcium and other vitamins. Taking more of fruits / vegetables, eggs and mik will help you with activity like walking and exercising and body massage.
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Hello! i'm 46 years old diabetic male. Recently there is pain in my left hand and left leg and sometimes pain in the left side of my head.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
3 people found this helpful
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Am very often prone to throat infection and back pain. Am 22 years old. And my height is 6'2"

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Back pain may be due to many reasons. First correct your postures while walking & sitting. Be in complete rest for 1 week to get rid of pain then start with back strengthening exercises this will help to avoid future complications. If you get frequent throat infections it indicates that your immunity is low. Start taking mosambi juice with honey and gooseberry with honey. Cinnamon tea gargling will help.
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My mother is about 50 years old. She is suffering from back pain since 5 years. Please tell me how she will cure?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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As I work in cafe I have to stand for 5 hours so what should I do so that my legs will not pain. I do not have any addiction please answer me regarding my leg pain. What should I do?

BHMS
Homeopath, Delhi
As I work in cafe I have to stand for 5 hours so what should I do so that my legs will not pain. I do not have any ad...
Hi 1. Don't stand in one position for more than half hour, keep moving 2. After every 15 minutes move your toes and keep repeating it as many times as possible. Even when you wear shoes then also slight movement of toes is possible. It will prevent the blood from getting pooled in your veins. 3. After your duty take warm water in a tub and add some common salt in it and dip your feet in that water for about 20 minutes and with a mug just pour the water on your calf muscles. It will help your leg muscles to relax. Follow for 15 days and then give feedback. If it persists then consultation is necessary.
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I am 25 year old and I am suffering from pain on my left hand for last two weeks. So what should I do.

BPTh/BPT
Physiotherapist, Chennai
I am 25 year old and I am suffering from pain on my left hand for last two weeks. So what should I do.
We need to check out the reason and detailed history. So my suggestion is to visit sm good physiotherapy clinic and get physiotherapy treatment for 10 to 15 days.
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