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Dr. Laila

Gynaecologist, Mumbai

500 at clinic
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Dr. Laila Gynaecologist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Laila
Dr. Laila is a trusted Gynaecologist in Malad West, Mumbai. Doctor is currently associated with Grace Maternity & Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Laila and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Grace Maternity & Nursing Home

Chalakuzhy, , Evershine Nagar, Link Road, Malad West. Landmark: Near Mith Chowky, MumbaiMumbai Get Directions
500 at clinic
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4 Dietary Changes that can Increase Your Chances of Getting Pregnant

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
4 Dietary Changes that can Increase Your Chances of Getting Pregnant

4 Dietary Changes that can Increase Your Chances of Getting Pregnant

At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.

Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.

1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.

You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.

2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.

Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.

3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.

4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake.

 If you wish to discuss about any specific problem, you can consult an IVF Specialist.

3077 people found this helpful

I am having pain in my breast from 5-6 days. Nd 3 days before I was having white transparent discharge nd it was having blood in it. Can you pls suggest what shud I do?

MS- General Surgery
General Surgeon, Nagpur
Most common cause of red discharge from nipple is papilloma of the duct. Not a very serious thing. But consult a surgeon as soon as possible.
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Suffering from extreme fatigue, heavy head. 21 day onwards of infection. Herpes detected Elisa on 21 day negative 12 days of weakness.PLease tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Suffering from extreme fatigue, heavy head. 21 day onwards of infection. Herpes detected Elisa on 21 day negative 12 ...
I am recommending you an following remedy which will surely help you 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.

She have a problem some time she feel a pain upper side of vagina give a suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Vaginal pains can be due to any one of the following reaons like Vaginitis,Fungal infections,Cervicitis,PID( Pelvic inflammatory disease),The diagnosis can only be made after a physical examination.
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Benefits of Mango

MSc
Dietitian/Nutritionist, Lucknow
Benefits of Mango

Mango is everybody’s favourite fruit and also one of the main reasons why most people so eagerly wait for the summer season to begin. It has various types such as alphonso, kesari etc. It is considered to be the king of all fruits. This fruit is not only juicy and extremely tasty but it has numerous health benefits as well. Everybody loves mango so much and it tastes so good that people tend to forget it has health benefits too. Let’s take a look at the health benefits of eating mango:

  1. Prevents cancerThe best dietician in India says that the antioxidant compounds present in mango help in fighting against cancer. Consuming this fruit can help to prevent colon, prostate, breast and various other cancers.
  2. Clear skin: Lucknow dietician, the best dietician in India says that eating mangoes can help you to achieve a clear and healthy skin. Mangoes can help you to get rid of pimples and also help clear clogged pores.
  3. Good for keeping cholesterol in check: Mango has a high level of vitamin C, pectin and fibre that help your cholesterol levels to lower down.
  4. Improves digestion: The best dietician in India says that mango contains enzymes that aid in breaking down proteins. Being rich in fibre, mangoes help in digestion.
  5. Strengthening the immune system: Being rich in vitamin A, vitamin C and 25 different kinds of carotenoids, mangoes help in keeping your immune system healthy.
  6. Eye care: Vitamin A is present in mangoes abundantly.Just one cup of sliced mangoes equals to 25% of your daily need of Vitamin A. Thus mangoes are very good for eye health and promote good eyesight.

Nutrition Chart for mangoes:

One mango (approx. 336 grams) contains about:

  • 201 calories
  • 1.3 g fat (2%) – Saturated fat 0.3 g, polyunsaturated fat 0.2 g, monounsaturated fat 0.5 g
  • 0 g cholesterol
  • 3 mg sodium (0%)
  • 50 g carbohydrates (46 g sugar and 5.4 g dietary fibre)
  • 2.8 g protein (6%)
  • 73% vitamin A
  • 204% vitamin C
  • 4% calcium
  • 3% iron
  • 20% vitamin B-6
  • 8% magnesium
18 people found this helpful

What is bilateral polycystic ovaries? It will make any problems for pregnancy? Is it a disease?

MD - Homeopathy, BHMS
Homeopath, Pune
What is bilateral polycystic ovaries? It will make any problems for pregnancy? Is it a disease?
Bilateral polycystic ovaries means in both the ovaries one or multiple cysts are developed. Yes, many times it can cause hindrance in the conception. But it is completely curable condition. So you can take a proper treatment.
2 people found this helpful
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I am 23 year old unmarried female. From last 3-5 years I am having scanty period flow. My period flow remains for one day only and after that some spotting occur for 2-3 days. Could you please update me is this normal or not? I have consulted many doctors as well and after taking medicines suggested by them I got no improvements and eventually they told me that it's normal. Also I get my periods on time i. E within 30-35 days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 year old unmarried female. From last 3-5 years I am having scanty period flow. My period flow remains for one...
It is not good idea to consult many doctors. Best is to consult one whom you trust at the most second opinion to confirm. Should be Gynaecologist. One who gets detailed medical history from you, examines you and looks at all reports can advise you properly.
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I have pcod from 1 year. I am taking Ginette 35 be and for hirsutism my gyno. Doctor gave aldactone. But during mc period I feel too much pain in stomach. And if periods are not there then daily little bit white discharge. Is it normal? Is there any solution to cure pcod permanently. I can't take too much medicines because I have piles and if I took medicines having power then condition becomes worst.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have pcod from 1 year. I am taking Ginette 35 be and for hirsutism my gyno. Doctor gave aldactone. But during mc pe...
White discharge if not associated with other complaints is normal. For pain during menstruation Gynecologist can give you drugs. PCOD there is hormonal imbalance and long time treatment is required with patience. Depending on history, examination findings, reports and stage of life treatment changes so meet Gynecologist in whom you have trust and are ready to visit often. Overwight is very common so in case you have that reduction of weight helps tremendously.
1 person found this helpful
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I am 21 years old, I am suffering with irregular periods (I get menses once in 6months since 2 years. I consulted gynecologist 6months back, she said I have pcod and suggested some medication (mensovit) for getting periods. She asked me to consult her after a month to give a 3months medication for pcod but I did not consult her since I was out of station. Can anyone please suggest some home remedies to get regular periods. Your answer is very precious for me, thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 21 years old, I am suffering with irregular periods (I get menses once in 6months since 2 years. I consulted gyn...
Hello- yes irregular menses and weight gain is due to pcod. According to ayurveda there is a fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet (fast food etc.) and irregular daily schedule (late night workout, sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. This is the reason why diseases like thyroid and pcod, menopausal female etc. Develops weight gain with reduced blood levels. In your case only weight loss treatment will not be beneficial for you, or you have to look out for both the aspects. Don't go for allopathic treatment for pcod (metformin etc.) as it will further increase your weight and will create a hormonal imbalance in your body. Follow this ayurvedic routine and treatment to cure both weight gain and pcod- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) maintain proper eating routine, avoid fast foods and spicy diet.
1 person found this helpful
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