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Dr. L N Kapoor

General Surgeon, Mumbai

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Dr. L N Kapoor General Surgeon, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. L N Kapoor
Dr. L N Kapoor is a renowned General Surgeon in Andheri East, Mumbai. He is currently associated with Shakuntala Memorial Hospital in Andheri East, Mumbai. Book an appointment online with Dr. L N Kapoor on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shakuntala Memorial Hospital

# 182, Sher E Punjab Colony, Mahakali Caves Road, Andheri East, MumbaiMumbai Get Directions
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Here are 5 ways to add a glow to skin

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Here are 5 ways to add a glow to skin
1. Exfoliate - Exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately.

Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow.

Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin.

2. Exercise - There's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin.

If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes.

After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes.

3. Cucumbers - Cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance.

Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad.

4. Limit your shower time - This might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals.

A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin.

A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour.

5. Green tea - Green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star).

Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
1 person found this helpful

Sir I have got scars and somewhere pits on my face due to my stupidy. I used to break them. Now I have scars all over my face. What to do sir.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Some local application of herbal paste on facial region to resolve scars is required along with internal preparations, if interested let us know.
1 person found this helpful
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My body is getting heated too much and my color is reducing how do I overcome this situation and how to grow up my color back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body is getting heated too much and my color is reducing how do I overcome this situation and how to grow up my co...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Hi doctor, I am 25 year old, genetically my face and body skin is fair and clean, when I was in 12th standard I was thin, so I took some desi weight gain powder wbut after few year I experienced my face start becoming dark. Now my face is dark and my body is quit white .what should do ,how can I get my face skin color back.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi doctor, I am 25 year old, genetically my face and body skin is fair and clean, when I was in 12th standard I was t...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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I am getting many pimples on my face, no matter. Lm worrying about black spots. How to remove them?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am getting many pimples on my face, no matter. Lm worrying about black spots. How to remove them?
Do not touch or rub the pimples. Wash your face thrice a day. Drink plenty of liquids. Avoid spicy non veg junk food. Apply listerin on the acne area for two hours and wash the face.
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I have black spot on my face and its increasing with the time. Give me a solution.

BAMS
Ayurveda, Ambala
I have black spot on my face and its increasing with the time. Give me a solution.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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I had bike accident 7 month ago and my leg had be little crack now it okay but in legs mark are troubling me some time what should I do sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had bike accident 7 month ago and my leg had be little crack now it okay but in legs mark are troubling me some tim...
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day.
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Dear sir/madam Ambrish here 25 age actually by birth my face skin colour was fair looking at the time when I was studying 2 puc later in my face getting regular acne/pimples so I have not taken any treatment till, now in my face because of pimples face looking dull and more black marks for that I need best suggestion from your side to get back my earlier skin color I'm waiting for your best reply.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir/madam
Ambrish here 25 age actually by birth my face skin colour was fair looking at the time when I was stud...
In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
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Hi, I was having pain in my breast and my breasts become a little bit hard so it is normal or it have any problem please help me what can I do to get relief from this pain.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello some times breasts become heavy before periods. If you are premenstrual, don't worry. If not then get them examined. You may be having a hormonal problem.
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Question for my sister's daughter . Now she is 2.8 month year old kid . Mostly she played outside . She's getting light black from her natural whitening skin tone . Hand also getting black by playing in outside . So we want back her natural whitening tone . Pls advice me sir . And also want to get her whitening skin tone . Pls give some tips sir.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Question for my sister's daughter . Now she is 2.8 month year old kid . Mostly she played outside . She's getting lig...
wash her face or hand with cow milk on daily basis and light massaze with curd and wash out. this will help for lighting skin.
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I am 34 years old House wife. I have pigmentation problem (Dark Spots) (छाया) on my face from last 5 to 6 years. I want to know that what is the reason of this doses and how can I protect this? What is the treatment? Can it be removed permanently?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 34 years old House wife. I have pigmentation problem (Dark Spots) (छाया) on my face from last 5 to 6 years. I wa...
It is called melasma... It needs different things to treat like You can apply Topi Berberis cream. You may use a good scrub an massaging cream.. Also take a multivitamin tablet.. And may also need homoeopathic treatment.
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Hello, I'm 17 years old I have a deep crack in my feet due to which I'm unable to walk properly I tried no of ointments but all went in vain. Please suggest me what should I do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Hello,
I'm 17 years old I have a deep crack in my feet due to which I'm unable to walk properly I tried no of ointmen...
Hello lybrate-user kindly use 1. Topisal 6% ointment @night only 2. Cetaphil dam lotion @morning & @afternoon take care.
3 people found this helpful
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I am applying ointment and sunscreen lotion on my face in the morning as recommended by my doctor. But the problem is I have to go out and my face looks all greasy and white. So I want to know if I can clean my face after some interval of time or I have to keep it the whole day. Because I am not able to go out

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear, forget every cream lotion for 3 weeks. At night use glycerine with water and rub on face drink mixed fruit juice. Daily take dry coconut daily. Spray sandal scent on bed and clothes before going to bed. And see the magic
2 people found this helpful
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Hello, Is sweet almond oil is safe to apply it on face, Does it whitens the skin? If yes tell me some tips how to apply it. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, Is sweet almond oil is safe to apply it on face, Does it whitens the skin? If yes tell me some tips how to app...
Yes it can glow your face. Apply it on face at night before sleep in less quantity and then massage it for 5 min then wash it at morning.
1 person found this helpful
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I am 20 years old male I have one problem. Someone beat kidding me. In skins some thing dot dot created after 10 mins its gone.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old male I have one problem. Someone beat kidding me. In skins some thing dot dot created after 10 mins...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I am getting some type of infection in my skin and itching occurs. And it's very rough and dry.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting some type of infection in my skin and itching occurs. And it's very rough and dry.
Homoeopathic medicine petroleum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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I have red colour fungal type on my neck from last 4 year .when going to travel or in sunlight feel get heat on that area. Dark black colour fungus also all over the body too much itching on it sir what should I do sir please Reply me soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have red colour fungal type on my neck from last 4 year .when going to travel or in sunlight feel get heat on that ...
Hello lybrate-userplease give some more details like how it occurs, when you noticed it, don't keep that area wet, apply fresh aloe Vera gel which will really help you.
1 person found this helpful
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My lips color being change in up side lip it start in middle part of lip and it increase months by months.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My lips color being change in up side lip it start in middle part of lip and it increase months by months.
You can take bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have dark black colour in my thigh around the area of semen bags. I had itching Complaint in my school days. But it resolved. Last 10 years I haven't face the issue. But the dark colour is not changing. Kindly suggest your advise. May I use any cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark black colour in my thigh around the area of semen bags. I had itching Complaint in my school days. But it...
The dark color is normal. There is no need to worry. Just keep that part clean and wash it everyday. Use talcum powder on that area.
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Sir/Mam I am having a little ball like something in my left breast, when I press it I feel pain, I noticed it almost 2 years ago, I have not consulted any Dr. Yet, I want to know that, is it a serious matter or will it be fine itself?

DM - Oncology, MBBS, MD - Medicine
Oncologist, Mumbai
I don't know how old you are, certainly serious problem for elderly, may not be problem for younger. But can't be said anything without seeing it. My opinion would be to consult good surgeon, do mammogram, and biopsy whenever if on mammogram it is above BIRADS CAT 4.
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