Dr. L.D Dhami

What do you do to reduce those blemishes, freckles, spots and marks on the skin? Especially since you know that a fairness cream simply isn?t going to do anything!!! You would either resort to some skin whitening cream or may be some home remedies Avoid lightening the skin tone using harsh, chemical-loaded cosmetics which are expensive at the same time. Try out these cost-effective easy homemade skin lightening remedies which will brighten and whiten the skin and impart it with a natural glow. These homemade whitening creams will also boost hydration and glow, thereby offering you gorgeous looking skin. This is a perfect solution on how to get lighter skin tone. Homemade Remedies For Skin Lightening: Here are 3 simple face packs for skin lightening treatment at home. 1. Dried Orange Peels and Yogurt: Our very first choice of the homemade tips for skin lightening! Orange peels can be dried at home by placing them under the sun. Dry those till all the moisture is gone and the peels turn crisp. How to: ? Grind dried orange peels into powder form and mix 1 tbsp of it with 1 tbsp fresh and unflavored yogurt to make a paste. ? This mixture should be applied and allowed to stay on cleansed skin for 15-20 minutes and then rinsed off. Benefits: ? This mask is effective in lightening skin blemishes and spots as well. ? It also helps to remove blackheads when massaged on the affected areas in circular motion.

Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.

Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.

There are thousands of products in market... and you cannot depend on the tablet alone... you have to employ many things.. like yoga, multivitamin tablet, homoeopathic treatment, proper hair oil and shampoo..

Don't prick them Clean ur face with mild face wash. Use vit E rich diet. Steam on ur face will also help Avoid cosmetics.

Well it. Varies, I think you should go to a cosmetic clinic and ask about this, that will be better.

Dear Lybrate User Stop masturbation if you r worried about acne on your face. Apply lemon juice on your face daily twice after washing your face for half an hour for 15 days and inform me. Drink maximum water in a day.

Dear lybrate-user as per Ayurved this is due to Ruksha pitta. please apply shatdhout ghrut to your hands n feet. And take Yashtimadhu ghrut 2tsf after each meals with warm water. please consult me personally on Lybrate fr all additional details. God bless you.

Hello lybrate-user I understand your concern. First of all I would advise you to lose weight. As you have mentioned, your height is 5 feet and weight is 65 kg. So I am assuming you are a bit on the heavier side. Losing weight will help you with the pigmentation also. Apart from that, there are different types of pigmentation. I need to see your photo before prescribing the medicine. You may start an online consult for that. Take care :)