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Dr. Kv.Shah

Orthopedist, Mumbai

Dr. Kv.Shah Orthopedist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kv.Shah
Dr. Kv.Shah is a popular Orthopedist in Borivali West, Mumbai. You can meet Dr. Kv.Shah personally at Karuna Hospital in Borivali West, Mumbai. Book an appointment online with Dr. Kv.Shah and consult privately on

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Jeevan Bima Nagar, Near Bhagwati Hospital, Borivali West, MumbaiMumbai Get Directions
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My mother is 52 years old. She has joints pain since last one year. Before 2 years she is suffers from chikanguniya. Since that dy she is facing this joints pain. What should I do to solve this?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, well so many suffer post chikungunia with joint pains and I agree doctors tend to ignore it. And may be we can help. I can do detailed work up and find out the inflammation and then treat it.
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I am 22 years old male and I'm having severe backache from last couple of days. I have applied pain relief ointment buy it doesn't get any relief. What should I do now?

Physiotherapist, Noida
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am male 24 years old I feel back pain when I went to sleep on my bed please help what should I do please help.

Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 42 years. Old. I have backache (from neck to back) since from 1 years. I have taken medicine. Bt it is not working. Please advice. It is giving me very much pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Chronic pain in buttock region which goes till the foot Slight movement cause huge pain Prescribe some cure.

Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello doctor, my mother, 67 years old have lots of pain in her knee and ankle. She has lots of treatment like homeopathy, alopathy, physiotheropy but did not get any type of relief. Currently situation is that she has some problem in moving anywhere. Please suggest your opinion.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
She needs to undergo panchakarma therapy. Only that will restore some mobility. In panchakarma janu vasti & anuvasan basti needs to be done for 1 month. Please consult a panchakarma centre or consult me privately if there is no panchakarma centre near your place.
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I have problem of leg pain and I consulted so many times but it's not working so I want you to suggest what should I done.

Homeopath, Faridabad
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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My wife (27 yrs) is suffering from mensuration pain every month and the pain is very severe also as per her the flow of the blood is not that much, the secretion flow is less. Please call so that I can elaborate the issue is details and please I am on my knees. Please tell me the way to take of her from that.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Sir you wife parasympathetic systom for disturb due to bad posture or mal-alignemt of the spine. You need to visit to a expert osteopath which will reduce the thing with in session. Sacral release and visceral therapy required to reduce the problem. 10 session will result in effective manner.
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Sir my knee was pain some time when I am walk and run my left knee I am very trouble. Mri should be cum but there is n o outcum come so sir please help us. Sum time cuff are also pain very hardly. When I was doing hot pot then it takes relief me. I take very much medicine but there is on relief it. So sir please help us.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Keep a pillow under knee. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Show me mri report.
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Body is paining a lot, Back pain and thighs pain. I do gym but because of work pressure I did not since 8 days. Energy is too low.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
Your body is aching because you have not exercised. Start your routine exercise and take a well balanced diet consisting of good quality proteins, complex carbs and medium fat.
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Hello Dr.I am 60 years old I am Type 1 diabetic & High BP all under control, I do lot of Push ups, off late my right feels stiff, my movements are restricted when my arms raised straight, I can carry weights no problem, is it age related or frozen shoulders. My Business entails me to sit and work on Laptop or BlackBerry. Thank You. Kind Regards

Physiotherapist, Mumbai
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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Hi, my mumma had a spur in her right foot and can't want to walk properly as it's continuously giving her a pain. What are the reason for the spur and how to get cure of it? Thanks in advance.

Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 21 year old I have pain in my legs last two - three weeks. How I relax from pain. And have a problem of headache.

Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am suffering from a heavy pain since last monday in my legs muscle. And it is difficult to walk sometimes also.

Pain Management Specialist,
Take contrast bath. That mean heat and cold alternate. Nd eat banana and electrolyte liquid it will help you.
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Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.

Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:

  1. Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
  2. Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
  3. Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
  4. Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
  5. Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
  6. Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table.
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I am having pain in my legs joints whenever I walk further distance what are the possible cases and what are the possible cures for this.

Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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। have problem in my right hand. After my accident its started. What should i do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk hot and cold pack for 20 minute and do gentle strength exercise other wise tk physiotherapy treatment.
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I am a 25yr old male and have pain in my feet when I walk early morning after some walk there is no pain what can be the reason.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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My body get stressed by some work in past days, but in present days I have no this type of stressed work. I am relax. But their is body pain more at back. Also my weight also increases. I have my body get fit. What can I do?

Dietitian/Nutritionist, Chandigarh
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule
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