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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Hi, My father aged 60, was suffering from tingling in legs and hand whenever they wakeup either in night or day since last two year, after treatment with one doctor they are telling some problems with cervical spine c5-c6 degenerative changes seen in disc as per MRI, and mild diffuse between c3, c4 and c6, c7, So doctor are telling for surgery, also doctor is telling if they will not do surgery then they may have paralysis after some time. I want to know, if I go for surgery, what risk may come, till now my father has no neck pain, only tingling in hand and leg when they wake up, and left leg feeling weak as compared to right leg when they walk. What should I Do?
My mother is 52 years old. She has joints pain since last one year. Before 2 years she is suffers from chikanguniya. Since that dy she is facing this joints pain. What should I do to solve this?
I am 22 years old male and I'm having severe backache from last couple of days. I have applied pain relief ointment buy it doesn't get any relief. What should I do now?
I am male 24 years old I feel back pain when I went to sleep on my bed please help what should I do please help.
I am 42 years. Old. I have backache (from neck to back) since from 1 years. I have taken medicine. Bt it is not working. Please advice. It is giving me very much pain.
Chronic pain in buttock region which goes till the foot Slight movement cause huge pain Prescribe some cure.
Hello doctor, my mother, 67 years old have lots of pain in her knee and ankle. She has lots of treatment like homeopathy, alopathy, physiotheropy but did not get any type of relief. Currently situation is that she has some problem in moving anywhere. Please suggest your opinion.
I have problem of leg pain and I consulted so many times but it's not working so I want you to suggest what should I done.
My wife (27 yrs) is suffering from mensuration pain every month and the pain is very severe also as per her the flow of the blood is not that much, the secretion flow is less. Please call so that I can elaborate the issue is details and please I am on my knees. Please tell me the way to take of her from that.
Sir my knee was pain some time when I am walk and run my left knee I am very trouble. Mri should be cum but there is n o outcum come so sir please help us. Sum time cuff are also pain very hardly. When I was doing hot pot then it takes relief me. I take very much medicine but there is on relief it. So sir please help us.
Body is paining a lot, Back pain and thighs pain. I do gym but because of work pressure I did not since 8 days. Energy is too low.
Hello Dr.I am 60 years old I am Type 1 diabetic & High BP all under control, I do lot of Push ups, off late my right feels stiff, my movements are restricted when my arms raised straight, I can carry weights no problem, is it age related or frozen shoulders. My Business entails me to sit and work on Laptop or BlackBerry. Thank You. Kind Regards
Hi, my mumma had a spur in her right foot and can't want to walk properly as it's continuously giving her a pain. What are the reason for the spur and how to get cure of it? Thanks in advance.
I am 21 year old I have pain in my legs last two - three weeks. How I relax from pain. And have a problem of headache.
I am suffering from a heavy pain since last monday in my legs muscle. And it is difficult to walk sometimes also.
Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.
Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.
Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:
- Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
- Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
- Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
- Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
- Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
- Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table.