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Dr. Kushhar Chedda

Orthopedist, Mumbai

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Dr. Kushhar Chedda Orthopedist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kushhar Chedda
Dr. Kushhar Chedda is a renowned Orthopedist in Mumbai, Mumbai. You can visit him at Dr. Anand Subrao Hombali Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kushhar Chedda on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Anand Subrao Hombali Clinic

2nd Floor, Kasturi Plaza A Building , Manpada Road Dombivali East, Landmark: Near Railway Station, MumbaiMumbai Get Directions
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I am having pain in my knees if I am sitting in same position for some time. Why it is so.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my knees if I am sitting in same position for some time. Why it is so.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have legs pain some times when I walk around more than 5 kilometer and also irritation and strain in my eyes due to working on computer.

BPTh/BPT
Physiotherapist, Kota
I have legs pain some times when I walk around more than 5 kilometer and also irritation and strain in my eyes due to...
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
1 person found this helpful
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I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.
May be because of bad posture you have to sit long for study take care of it apply some oil like mahanarayan oil n wrap it with soft cloth.
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I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years. Lost 15kg weight in 2 years due to vigorous gym routine. Test shows degeneration etc.

MBBS
General Physician, Mumbai
I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years.  Lost 15kg...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and we have to check your vital parameters of the body
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I am 25 years old I have back pain in left leg it spreads over my buttocks to the leg. Whether it is disk problem or piriformis and my hip is bending one side.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old I have back pain in left leg it spreads over my buttocks to the leg. Whether it is disk problem or ...
From your symptoms I feel you are having sciatica. Sciatic pain can vary from infrequent and irritating to constant and incapacitating. Symptoms are usually based on the location of the pinched nerve. To manage new sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishes.
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How are fatigue and UTIs related. Why do UTIs cause fatigue. I have severe fatigue and lower back pain. Could it be a UTI.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
How are fatigue and UTIs related. Why do UTIs cause fatigue. I have severe fatigue and lower back pain. Could it be a...
No not at all that fatigue n uti connected it might be mentally. But due to excessive fatigue produce for that might be there are chances of pressure in urinary tract so might be due to pressure there is uti infection. N for for fatigue n indigestion there is present of back pain. So all your problem you need to clean your bowl medically.
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I am amitesh from Delhi I am suffering from back pain you please tell me how I can prevent it. I uses many medical BT nt b good.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am amitesh from Delhi I am suffering from back pain you please tell me how I can prevent it. I uses many medical BT...
Rest must avoid long standing and toward bending do heat fermentation and tk muscle relaxant medicine and start stretching exercise in daily routine. If it work then ok otherwise tk physiotherapy treatment.
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I am 22 years old I am suffering from backache every day when I wake up and during night time when I go out to walk.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 22 years old I am suffering from backache every day when I wake up and during night time when I go out to walk.
Hi, kindly be specific regarding backache such as is it localised or radiating to legs, any tingling or numbness in legs, pain starts immediately while walking or after certain time, is there any pain while standing or sitting for longer periods, any relieving or aggravating factor, any medication or investing previously tried or done. We can certainly help.
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Sciatica Back Pain Exercises!

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Sciatica Back Pain Exercises!

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2 people found this helpful

I am 53 year old now. Male. I have complete body pain always inclusive of knee pain and all kinds of join as I am also suffering for premature arthritis. I have not seen sound sleep in the night so far. Always lethargic during day time. After eating the food immediately I get sleepy mood. My present weight is 95 Kgs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 53 year old now. Male. I have complete body pain always inclusive of knee pain and all kinds of join as I am als...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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Hi, Sir my age 29 I am suffering from pme since a long time back, I am frustrating to this Please consult, which is Best.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, Sir my age 29 I am suffering from pme since a long time back, I am frustrating to this Please consult, which is B...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
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I have a small gap in between two bones in spine. I get back pain if I work for a long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have a small gap in between two bones in spine. I get back pain if I work for a long time.
physiotherapy and Yoga postures would help you. to support it some herbal decoctions are useful to correct Vata vitiation. pl do not take much pain killers.
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My mom age 50, suffering with numbness in leg, had got report of thyroid stimulating hormone TSH of 20.28 in place of 0.35 to 5.50 microIU/mL. TT3 and TT4 levels are ok. E.S.R IHour is 40 in place of 0 to 20 mm/hr. Serum uric acid is 6.8 in place of 2.5 to 5.7 mg/dl.

DM - Neurology, MD - Medicine
Neurologist, Mohali
My mom age 50, suffering with numbness in leg, had got report of thyroid stimulating hormone TSH of 20.28 in place of...
She is suffering from hypothyroidism, a condition where TSH is raised. She has to be started on Thyroxine tablets and numbness is possibly due to neuropathy caused hypothyroidism. Other causes of neuropathy should be ruled out. Uric acid may be raised due to other metabolic factors not related to numbness.
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What the symptoms of chikenguni? I am suffering from many days joints pain and favour.

International Academy of Classical Homeopathy, BHMS
Homeopath,
What the symptoms of chikenguni? I am suffering from many days joints pain and favour.
Take Eipatoriun 12c 3tims day for 10days Gels12c four times a day for 4days Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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I have back pain and also left leg weak ness. Numbness is there. Can you please tell me the solution for that.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I have back pain and also left leg weak ness. Numbness is there. Can you please tell me the solution for that.
It seems to be sciatica so have a good assessment of low back with a physio. In the mean time take rest and do hot fomentation.
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Hello I have some pain in my shoulder due to not proper workout. Ots since 5 days please help.

BHMS
Homeopath, Faridabad
Hello I have some pain in my shoulder due to not proper workout. Ots since 5 days please help.
Hi, Take Alpha MP, 15 drops with hot water thrice daily. Apply topi MP on the painful area. Revert me after 7 days.
8 people found this helpful
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I sugar from back pain last few month I do everything for this but I am not felling very well give me a solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I sugar from back pain last few month I do everything for this but I am not felling very well give me a solution.
according ur condition do physiotherapy treatment and after relief do back strength exercise best for u
2 people found this helpful
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Hi, The question is for my boyfriend. He is having wet night very frequently though he is taking some ayurvedic treatment but results are not there. This is making us away as we can Not involve in sexual activity now and his doc as suggested him to stay away from me for sometime. He is having leg pain as well due to this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, The question is for my boyfriend. He is having wet night very frequently though he is taking some ayurvedic treat...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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Dear sir my problem is when I wake up in morning & put my leg on earth then I feel pain in my heel of left leg please suggest me what is the causes.My age is 40.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of plantar fascitis do not worry have ust physiotherapy treatment for 10 days of 15 minutes duration along with hot water with rock salt into it for fomentation thrice a day for 7 days of 15 minutes duration followed by normal water fomentation for 5 mins.
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