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Dr. Kundan V Goragandhi

Ayurveda, Mumbai

Dr. Kundan V Goragandhi Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kundan V Goragandhi
Dr. Kundan V Goragandhi is a renowned Ayurveda in Tardeo, Mumbai. He is currently practising at Dr.V M Goragandhi's Clinic in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Kundan V Goragandhi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have acnes on my back and they come up periodically and I want to get rid of them! And those have left me with black spot scars on my back. How should I get rid of the scars and well as acnes permanently. Please suggest me some medications that are truly very effective.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have acnes on my back and they come up periodically and I want to get rid of them! And those have left me with blac...
U should take liquid maha manjishtadi kwath. This will purify ur blood and give glow to your skin from within.for dark spots u should apply phytobright dark spot corrector
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My name is chakri. I have a one problem that is bp means blood pressure how to redusude it and what is the restrictions.

BHMS
Homeopath, Faridabad
My name is chakri. I have a one problem that is bp means blood pressure how to redusude it and what is the restrictions.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
2 people found this helpful
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I have height problem now my age is 23 and my height is 5.3 inches I want to increase my height is there any solution to get height.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have height problem now my age is 23 and my height is 5.3 inches I want to increase my height is there any solution...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
4 people found this helpful
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Dear doctor, I have been suffering from dandruff problem in head and beard aswell for long time. Tried using ketonazole, and herbal products but situation is still same. Plz suggest something sure shot. For ref: I take vitamin supplimenr have good diet.

MBBS
Doctor, Hyderabad
It could be teania capitis,common in beard and scalp areas. Try antifungal medication like tab.Tryfy250 for 7 days
1 person found this helpful
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Hello good morning.. My problem is white hairs. Please give me any suggestion regarding this. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello good morning..
My problem is white hairs. Please give me any suggestion regarding this.
Thank you.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Lybrate | Dr Dinesh speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Chennai
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Lybrate | Dr Dinesh speaks on IMPORTANCE OF TREATING ACNE EARLY 

If someone has suddenly got pain in his heart at the age of 65+ and it is a night time and there is no hospital or doctor in nearby location. Can you tell me what is the neccesary steps one should take immediate?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Have the person sit down, rest, and try to keep calm. Loosen any tight clothing. Ask if the person takes any chest pain medication, such as nitroglycerin, for a known heart condition, and help them take it. If the pain does not go away promptly with rest or within 3 minutes of taking nitroglycerin, call for emergency medical help. If the person is unconscious and unresponsive, call 911 (or your local emergency number), then begin cpr.
1 person found this helpful
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My arms are so slim in the muscle area but are strong, friends suggested me to eat testosterone biscuits, give views!

PDDM, MHA, MBBS
General Physician, Nashik
Testerone supplements has many side effects. Kindly follow the below mentioned dietary advice and exercise daily for at least half an hour. Lunch and dinner should be a combination of proteins, carbohydrates and fats which could have dal, roti, sabji/chicken, salad. Please do have minimum 4 almonds or a small bowl of peanuts every day. Please ensure that you drink at least 3 litres of water every day.
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Mam. I can grow up our muscles and gain a perfect weight so what kinds of diet should I need. My weight is 52 approx and height 5.9 approx. Need your suggestion how to maintain our body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mam. I can grow up our muscles and gain a perfect weight so what kinds of diet should I need. My weight is 52 approx ...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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Hi, I want to concern about pimples, my acne is continuously increasing. I have consulted with doctor. He said pores are blocked And prescribed me some tablet and gel but there is no effect I am following his prescription for 2 months, it still increasing. Please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I want to concern about pimples, my acne is continuously increasing. I have consulted with doctor. He said pores ...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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I am diabetic since 1999. Fast blood sugar. 136 & Post fasting 180. I am suffering from numbness in both legs. Please advise.

MPTh/MPT
Physiotherapist,
Kindly do bird dog exercises(2 sets-5 counts) regularly for a week. If you find any discomfort due to this exercises, do left me know. I will give you alternative exercises.
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I have lower abdomen muscle strain stress and pain for five years due to wrong exercise in gym. I had ultrasound mri scan but nothing found. Please give me advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I waste a lot of my time in sleeping. I usually take 10 to 12 hours of sleep per day which create a lot of disturbance so how to overcome problem?

BSc
Ayurveda, Ujjain
I waste a lot of my time in sleeping. I usually take 10 to 12 hours of sleep per day which create a lot of disturbanc...
Do arobic excersices yoga fastwalking morning or evening (learn yoga from guru) You take SALAM PAK 1spoon add in a cup of little hot milk mix it end take morning with breakfast end in night after dinner for onr month. Report to me. Dr. Tare (salam pak mfg. By vyas company. You will get in ayurvedic shop only.
1 person found this helpful
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Hello I have got abortion I am 28 years old after abortion 2 months periods went smoothly 3 month it's not getting period if any pregnancy s there I need to abort r what how com it possible what I should please again I cnt do abortion because I can't bear pain of abortions during pills so please suggest me I am getting scarce whole nite I didn't sleep coz off tension.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello  I have got abortion I am 28 years old after abortion 2 months periods went smoothly 3 month it's not getting p...
Changes in Menstruation after Miscarriage, Abortion. ... Of these changes, many women are concerned as to when the menstrual cycle will return to a normal state. The periods may be irregular, heavy or light, or may not have started as yet (amenorrhea). Clots, period pain and PMS are other common symptoms reported by women. This is why women naturally go through menopause and stop having their periods after their normal reproductive years. For many women who are of reproductive age, low estrogen can cause missed or irregular periods. In fact, amenorrhea in young women is one of the best clinical indicators for estrogen deficiency. Don't freak out, there are more reasons than just being pregnant for a missed period. Have you been going through a lot of stress lately? That can cause a late or missed period. As well as extreme exercise, weight loss or weight gain, eating disorders, or it could be your body still working out your cycle.
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After milk feeding baby's mouth turns black. It will stay back or any solution to remove that. Somebody told that once it's black it will be non removable, it will create panic to us.

BHMS
Homeopath, Delhi
After milk feeding baby's mouth turns black. It will stay back or any solution to remove that. Somebody told that onc...
Don't worry, it is because of the areola of your breasts. It goes away on its own in 1 to 2 months as the baby will grow up. Don't wipe it with anything, as baby's skin is delicate.
1 person found this helpful
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My sleepiness is suddenly increasing and I have no time for other work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My sleepiness is suddenly increasing and I have no time for other work. What should I do?
Take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise, avoid overeating, sleeping immediately after taking food, oily,spicy, fatty ,fast food, avoid late night work, avoid excessive seating for long duration, avoid junk food. Best luck.
1 person found this helpful
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In my teeth many yellow dotes I want to clean it I used many types of pests but no results.

MD - Homeopathy
Homeopath, Mumbai
In my teeth many yellow dotes I want to clean it I used many types of pests but no results.
Hi lybrate-user yellowing of teeth is common issue. It is usually due to our eating habits, smoking, etc. The food we eat causes the teeth to loose it colour. You can use glowdent tooth paste along with scaling n bleeching of your teeth r very yellow. *few good home remedy for whitening of teeth are -brush your teeth with baking soda it will lighten up your teeth. -u can even use salt and lemon to brush your teeth. -one of the most effective treatment for whitening of teeth is brushing your teeth with walnuts roots (akrod ki chhal). It is an sure short method of whitening the teeth.
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I am 24 year old girl. My upper lips skin is more dark than my face. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old girl. My upper lips skin is more dark than my face. What should I do?
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice
1 person found this helpful
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Hello sir/mam Im 22 years old nd From past few year I was having my pimples and acne on my face (Not too much) Im suffering from tb nd doc has given me some medicines so after taking it or may be by any other reason my pimple has grown little bit more. So I consulted the doctor nd he given me "cynomycin 50 tab" and "tretinoin cream" to apply for 10 days. Im applying it nd Its my 4th day nd my face is full of pimple. Does its working or having any side effect please reply asap Im very tensed.

DHMS (Hons.)
Homeopath, Patna
Hello sir/mam
Im 22 years old nd
From past few year I was having my pimples and acne on my face
(Not too much)
Im suf...
Hello, pimples, acne are the out come of stress, anxiety, insomnia, causing due to irregular life style, over medication. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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