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Dr. Kundan V Goragandhi

Ayurveda, Mumbai

Dr. Kundan V Goragandhi Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kundan V Goragandhi
Dr. Kundan V Goragandhi is a renowned Ayurveda in Tardeo, Mumbai. He is currently practising at Dr.V M Goragandhi's Clinic in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Kundan V Goragandhi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1,ShopHira Kunj Building, Tardeo, Landmark: Near Dominos, MumbaiMumbai Get Directions
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I am 24 years my height is 5.10 and weight is just 54. please suggest me how to put on weight quickly & please don't provide Ayurvedic medicine as these are not available in Kolkata.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 24 years my height is 5.10 and weight is just 54. please suggest me how to put on weight quickly & please don't ...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
3 people found this helpful
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I want loss my wight plzz I wnt slim my stomach is too much plzz I want solution.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want loss my wight plzz I wnt slim my stomach is too much plzz I want solution.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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I had pimples and oily face. Iam out of wits with this pimples. Now the pimples are less. But marks tends to be more. Please help me to remove away the marks asap and get a fresh pimple free soft and handsome face.

BHMS
Homeopath, Delhi
I had pimples and oily face. Iam out of wits with this pimples. Now the pimples are less. But marks tends to be more....
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. Take homoeopathic medicine Nat Mur 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for 15 days and revert.
49 people found this helpful
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Hello doctor. My husband are very overweight. And very fatty. All the time gas problem. please say diet chat. How to managed.

BHMS
Homeopath, Chennai
Hello doctor. My husband are very overweight. And very fatty. All the time gas problem. please say diet chat. How to ...
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I have acne dark patches in ears and face for last more than three years tried all the cream with doctor consultation not at all work. Please suggest me best cream to remove acne black.

MD - Homeopathy
Homeopath, Aurangabad
I have acne dark patches in ears and face for last more than three years tried all the cream with doctor consultation...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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Am 26 years old having a issue with my knee am facing knee pain problem regularly can you plepole solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am 26 years old having a issue with my knee am facing knee pain problem regularly can you plepole solve my problem.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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My menstruation is delayed to 6 days and I have felt a lot of headaches pain in the foot gives belly much urge to pee more I did the test and it gave negative what will it be?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My menstruation is delayed to 6 days and I have felt a lot of headaches pain in the foot gives belly much urge to pee...
Avoid Pungent spicy food, Avoid tamarind and dry mango powder containing foods, Eat Dried cranberries one ounce daily, Take Canthris and Uva Ursi (Homeopathic Medicines), Drink plenty of liquids (and water).
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How to get rid of fear and anxiety without medication. I'm doing yoga and breathing exercises but still not use. I'm getting head pain from overthinkig not able to do any work. From 4 months I'm suffering from this please help me to out of this.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
How to get rid of fear and anxiety without medication. I'm doing yoga and breathing exercises but still not use. I'm ...
Hi, if you don't want to take help of medication then try meditation. Go to some places like orphanage or old age home and offer your help. When you will see their inward's pain you will get to know that your worries, fear and anxiety does not stand anywhere in front of them. And thus you may come out of your anxiety. And for fear know the root cause of it and confront it. The best solution of removing fear is to confront it. You may visit a psychological counsellor in person.
3 people found this helpful
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I have very much hairs on the chest also on the back. Why there is hair on my back. As my dad don't have then why is it in my case?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have very much hairs on the chest also on the back. Why there is hair on my back. As my dad don't have then why is ...
If your father dont have excessive hairs on body doesnot gurantee you not to have excessive body hairs and may be this character comes in you from your maternal side.
1 person found this helpful
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I am 19 male I got my arms xray done and my bones r fused I m 5 feet 5 inch is thr any use to get some gh shot or steroid shot to increase my height?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Growth plates of bones usually fuse by 18 yrs. Any injection will not increase height of any individual. Fiddling with hormones can certainly cause harm. Dont ever try.
1 person found this helpful
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How I can reduce my weight. My age is 50 years. At present my weight is 74 kg. Height 5 ft. 6 in.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How I can reduce my weight. My age is 50 years. At present my weight is 74 kg. Height 5 ft. 6 in.
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care.
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My wife got periods on 23 Oct after that she dint get periods in next month n till date so what are the precaution she should take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife got periods on 23 Oct after that she dint get periods in next month n till date so what are the precaution sh...
First of all get a urine pregnancy test done to confirm her pregnancy,then only we can talk about the precautions .
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I have a red pimples on my body which start frm my stomach and getting higger everyday.

PG Hom, London, BHMS
Homeopath, Mumbai
I have a red pimples on my body which start frm my stomach and getting higger everyday.
Hello Rajendra, The red pimple like thing on your body that you are referring to might not be pimples as pimples are most common on face, chest, back and shoulders. If you can send a picture of the lesion, I will be in better position to diagnose it and suggest the best suitable option for you.
4 people found this helpful
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How can I increases my height and body? After some time i forget. please suggested me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How can I increases my height and body? After some time i forget. please suggested me.
Sorry sir, that is not possible with any formula that you are offered by anyone in the world, die to your age!
3 people found this helpful
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I have started itching in my thighs and some round red circle is almost present since 7 days.

Dermatologist, Delhi
I have started itching in my thighs and some round red circle is almost present since 7 days.
You are suffering from tinea cruris, a fungal infection. You require definitive anti fungal therapy for it like fluconazole, terbinafine or ketoconazole. Act before it spreads. Good luck.
13 people found this helpful
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Sometime paining in my heart what is my problem my age 19 years ,weight 62 kg I am daily eating chicken.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sometime paining in my heart what is my problem my age 19 years ,weight 62 kg I am daily eating chicken.
Your weight is normal and you are just a teenager, get doubts removed by getting basic tests done-ecg, echo, stress test, blood test for sugar and lipids. Get back with reports.
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I had a very sore throat yesterday with no phlegm. Today, my throat is less sore but now with a little phlegm (mucus). What medication should I be taking ?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I had a very sore throat yesterday with no phlegm. Today, my throat is less sore but now with a little phlegm (mucus)...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I am 20 years old boy. I use the skinlite cream on face without doctors prescription and when I stopped usage of this cream cause fadeout on my face and when I get sunrays on my face then my face getting very black. What will I do for getting my skin colour back?

BHMS
Homeopath, Faridabad
I am 20 years old boy. I use the skinlite cream on face without doctors prescription and when I stopped usage of this...
Hi, Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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