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Dr. Kundan K Andre

Ayurveda, Mumbai

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Dr. Kundan K Andre Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kundan K Andre
Dr. Kundan K Andre is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Kundan K Andre personally at Shree Vishweshwar Ayurvedic Clinic And Panchkarma Center in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kundan K Andre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Vishweshwar Ayurvedic Clinic And Panchkarma Center

Shop No 9, B-Wing, Mahakali Dham, Vidyalaya Marg, Gavanpada, MumbaiMumbai Get Directions
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I have a desk job and in the last 2 years my weight has gone up from 65 to 75 kg. I want to lose weight .plz helps.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a desk job and in the last 2 years my weight has gone up from 65 to 75 kg. I want to lose weight .plz helps.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
2 people found this helpful

I am a 25 year old female and have hair fall problems for last few months. What should I do?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
I am a 25 year old female and have hair fall problems for last few months. What should I do?
Is you hair falling full length or breaking? your fall could be due to iron deficiency, vitamin deficiency, stress related, endocrine dysfunction-thyroid disorder. Please consult me privately.

How much minimum hour sleep is healthy for me? I want to work as much as possible and waste no time.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How much minimum hour sleep is healthy for me? I want to work as much as possible and waste no time.
According to the National Institutes of Health, the average adult sleeps less than seven hours per night. In today's fast-paced society, six or seven hours of sleep may sound pretty good.For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day.

My wife doesn't get mood in sex even in foreplay she says that she isn't getting mood for many times. For each and every small situation she thinks much and gets worried. She too has a migraine headache. Doesn't show much interest in sex. Low BP. Sometimes she uses sleeping pills. Suggest some tips. Her age is 23.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My wife doesn't get mood in sex even in foreplay she says that she isn't getting mood for many times. For each and ev...
I think your partner take too much stress that's why she is not getting mood and some other reason now follow some tips you will get better improvement 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use.

He is having continuously problem of loose motion and vomiting. please help him sir?

MBBS, MBA (Healthcare)
General Physician, Delhi
He is having continuously problem of loose motion and vomiting. please help him sir?
It may be due to some infection inside the abdomen. consult physician for antibiotics. take ORS when ever required. take pan-D once a day for 7 days. avoid outside food.
1 person found this helpful

Iam 20y old I have dark spots and holes on my face can you please tell me the solution Sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 20y old I have dark spots and holes on my face can you please tell me the solution Sir.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.

Helo sir mujhe frequently urine hoti between 1/2 hr pure din me bahut bar koi solution bataye please.

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist, Bhopal
Helo sir mujhe frequently urine hoti between 1/2 hr pure din me bahut bar koi solution bataye please.
Please get blood sugar fasting and PP urine routine microscopy uroflowmetry and ultrasound KUB with full bladder and residual urine before taking any medication.
2 people found this helpful

Hi doctor. I am 28 Year Old, Man, My weight is 80 and My height is near to 6 feet, I was suffered by fatigue & tired and went to doctor for consult, doctor said that" the BP range is 150 / 90 and it is stage-1 hypertension, Tablets are important or can I control my BP by regular exercise with proper diet, can live as a normal life! All the test has been carried out and doctor said all are ok except the cholesterol level, please tell me the right path to get cure.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi doctor. I am 28 Year Old, Man, My weight is 80 and My height is near to 6 feet, I was suffered by fatigue & tired ...
Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. take medicines for HTN. tab. amlokind-AT once a day in morning after meal. for life time. do tests regularly.
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