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Dr. Kunal R. Vesavkar

General Physician, Mumbai

Dr. Kunal R. Vesavkar General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kunal R. Vesavkar
Dr. Kunal R. Vesavkar is one of the best General Physicians in Mumbai, Mumbai. He is currently practising at Dr Kunal R. Vesavkar's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Kunal R. Vesavkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ground floor, Tukaram Hamav Nivas, Budha Lane, Landmark: Behind Ram Mandir, MumbaiMumbai Get Directions
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I am suffering from cold last 1 year. I took medicines. But even then I am sneezing. Always cold n cough.

MBBS
General Physician, Mumbai
I am suffering from cold last 1 year. I took medicines. But even then I am sneezing. Always cold n cough.
Dear lybrateuser, -your cold can be due to allergy, sinus problem, problem in nose, also weak immune system -do steam inhalation twice a day, morning & evening to loosen the secretions & to keep the nasal passage open -have more of warm fluids like water, tea, coffee, milk, soup, avoid cold fluids -avoid dust, pollen, perfume & keep pets away if you have one -do regular exercise walking, jogging, also do yoga & deep breathing exercises daily for 10-15 min -daily have a multivitamin tab to boost your immunity along with diet rich in fruits & green leafy vegetables -get checked up by a ent specialist to find the exact cause & its proper treatment.
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I am anemic. What food should I eat to improve my health and to stay fit? Please advise me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am anemic. What food should I eat to improve my health and to stay fit? Please advise me.
You can include iron, folic acid and vitamin b 12 rich foods in your diet like whole egg, leafy vegetables (esp laal saag & kulekhara saag), plantain (kacha kela), bajra, soybean, dates, poppy seeds (posto), black gingelly seeds (kala til). If hb level is < 10, kulekhara water (100-150 ml/day every alternate day till levels become normal) can be included along with other dietary sources. If supplementation may be needed if hb levels are very low (<8) - spirulina capsule. Vitamin c sources like guava, lemon, raw (capsicum, cabbage, green chilies), sprouts should also be included for iron availability. High biological value proteins like egg, fish, chicken, dairy products (curd, buttermilk, lassi, milk, channa) should also be included along with other protein sources like nuts, oilseeds, pulse, cereal-pulse combinations for haemoglobin formation.
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What is the best way to sleep faster because i am snoring heavily that disrupt me for sleep and wake up in the morning with fully body pain and severe headache lack of concentration.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the best way to sleep faster because  i am snoring heavily that disrupt me for sleep and wake up in the morni...
For snoring there may be adenoid or other ENT issues and you need a check up to reduce it . There are anti snoring devices available online and you may try them also
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Hi team, I do masturbation twice weak from past 6 years and feeling tired and feel like no energy. In future do I get any problems due to this? Please guide me any tablets to compensate this. Like iron or vitamins tablets.

BHMS
Homeopath, Raebareli
Hi team,
I do masturbation twice weak from past 6 years and feeling tired and feel like no energy. In future do I get...
No need of any tablets. Just take a glass of milk daily and banana. Limit your screen time staring at computers, tvs or phones in the evening before going to bed
2 people found this helpful
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I am a 19 years old boy and I am suffering from cold and fever from last 10 days. Should I take some medicines.

MBBS
General Physician, Faridabad
I am a 19 years old boy and I am suffering from cold and fever from last 10 days. Should I take some medicines.
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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Diploma in Diet and Nutrition, BHMS
Homeopath, Delhi
Hello readers, this is the time of summer vacation and everyone wants to go out for travel. Travel sickness common especially in children and older people. Just worrying about the journey can be sufficient to trigger symptoms in a sensitive person. Here are the some friendly tips to avoid the travel sickness.
Firstly and most important, days prior to travel, eat light food, like khichadi, salads, fresh fruits, yogurt. Oats.
1 On short trips avoid eating too much.
2 Sip small amounts of fresh lime juice.
3 Pepper mint and ginger tea can also to be taken to avoid nausea and vomiting.
4 Try to sit at the front of any vehicle
5 If possible open the windows
6. Avoid the company of people eating strong -smelling foods.
7. Try homeopathic medicine, cocculus-30 - take before travelling and 1 every few hrs during the travelling. Enjoy the summer breaks.
6 people found this helpful

For few days I am having nose and forehead pressure. When I take vapor I feel much better. Along with these feel lightheaded too. No pain as such. Only pressure in nose area. Sometimes feel a pain in ear too. Sneezing and running nose is there too. I don't take any medicine.

MBBS
General Physician, Chandigarh
For few days I am having nose and forehead pressure. When I take vapor I feel much better. Along with these feel ligh...
This could be because of sinusitis that is inflammation of the sinuses steam is a good option but if you don't get cured with it then you will be required to take antibiotics.
2 people found this helpful
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I am a 25 year old male and my penis size is 4 inches. Can you help me in increasing it up to 6.

MD-Pharmacology, MBBS
Sexologist, Delhi
I am a 25 year old male and my penis size is 4 inches. Can you help me in increasing it up to 6.
Dear, there is no treatment in any kind of medical system to increase penis size. Only 2-3 inches of penis length is sufficient to satisfy your spouse / partner. Sexual performance is based not on size but on foreplay, knowing your partner needs, making your partner feel desirable and maintaining interest in sexual activity. Please do not use any kind of supplements or oils. Yes but width can be easily treated & increase by following measures: 1). Proper counselling 2). Exercises / techniques 3). Ayurvedic medicines it can be treated in 4-6 weeks with an experience in this area.
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Upto which age milk can be consumed in men? Is it good for health to consume 200 ml of milk everyday upto age of 21?

BHMS
Homeopath, Raebareli
Upto which age milk can be consumed in men? Is it good for health to consume 200 ml of milk everyday upto age of 21?
You can consume milk daily uptill your death no harm in it. Also the quantity of milk depends on your power of digestion - it can be 200 to 2 liters daily and so on....... absolutely no harm in it.
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My sperm is very thin liquid what could be The reason and consequences and please suggest remedy.

MBBS
General Physician, Jalgaon
My sperm is very thin liquid what could be The reason and consequences and please suggest remedy.
Please Avoid masturbation totally Reduce frequency of sex for few days Wake up early go for morning walk in greenery daily Do perineal exercises daily Do yogasanas and pranayam daily Take Cap ashwagandha by Himalaya 2 2 for 3 mths Cap gokhshur by Himalaya 2 2 for 3 mths.
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My urine smells bad sometimes in between. I had urine infection 2,3 months back. My urine puss cell was 80-100. Now I have done my urine culture which is Negative and my urine test is normal now my puss cells 10-12. I have done ultra sound of KUB which is normal also my blood test CBC is normal Then what is the reason for urine smell. Kindly advise.

BHMS
Homeopath, Bangalore
My urine smells bad sometimes in between. I had urine infection 2,3 months back. My urine puss cell was 80-100. Now I...
Take homoeopathic medicine Nitric Acid 1M 4Pills 4 Times 4 days, as you had too much of infection you r facing this odour in urine, you don't have to wry this above medicine ll take care of any worst smell just take without fail for 4 days 4 times n give a gap of 1 week again repeat 4 days n take too much water so that next after 1 month again repeat urine test pus cells ll b 1 to 2.if after 1 month if pus cells are high then revert back.
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My wife is suffering cervical spondylitis. What should I do. Dr. said this. Symptoms are pain in left arm, neck and goes to head. This is happening since last 3 days. Please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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I am not able to sleep till late night n becoz of little bit work I feel very tiered n I always have headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am not able to sleep till late night n becoz of little bit work I feel very tiered n I always have headache.
Massaging to your head with suitable oil It clears the block in the energy channels that cause a build -up negative energy. It increases energy level, alertness and concentration. Wonderful relaxing therapy. It gives relief from pain, stress, insomnia, tension and tiredness. Helps to reduce the stiffness of muscle Reduces physical and mental fatigue. Improve the circulation to head, neck, scalp, face shoulder area. Relieves a headache and migraines. Stimulate healthy hair growth. Prevent hair fall and graying of hair. Anti ageing -relax facial and eye muscles to make you look younger and healthy. Key to increasing eyesight.
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After marriage I having gas problem. Even I drink 7-8 glass of water regularly in a day. But. No effect. Can you suggests me something good abd helpful idea.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
After marriage I having gas problem. Even I drink 7-8 glass of water regularly in a day. But. No effect. Can you sugg...
Small frequent meals, avoid junk, spicy, fried food, do not eat hurriedly, chew properly, do not talk while eating, walk 150 mts. Weekly, yoga, suryanamaskar all will help you. Consult sos,
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I suffer from Stage 4 piles. The symptoms started developed almost 7 years back. Please let me know what should I do?

MBBS
General Physician, Cuttack
I suffer from Stage 4 piles. The symptoms started developed almost 7 years back. Please let me know what should I do?
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery.
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Sugar since 20 years and pressure also 150/80. Sugar 180 ppbs. Her serum creatinine 2.80.and heart heavy problem. Back pain hemoglobin 7.80.so wick I am worried about her health. Serum creatinine problem last to years whom I consult and which type of medical report suddenly do? I am about her kidneys. Local doctors give treatment but nothing changes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sugar since 20 years and pressure also 150/80. Sugar 180 ppbs. Her serum creatinine 2.80.and heart heavy problem. Bac...
Mr. lybrate-user, Please understand that long standing diabetes even with very good glycemic control, does lead to kidney damage. Further if a patient has consistent hyperglycemia (high blood glucose over the years) then damage more severe. One of the indicators of reduced kidney function is increased creatinine level. Apart from diabetes persistent high blood pressure also adds to kidney damage. Plus she has very low hemoglobin, that again puts stress on heart. In such a situation only local expert clinicians can help. Because patient needs constant monitoring. If she is not on insulin then it is essential that she is shifted on to insulin. Properly planned diet should be given avoiding high protein intake. Very regular blood glucose monitoring is also required. So please consult a good competent physician. Surat has really good doctors. Thanks.
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My weight too much increase and my stomach also increase. Please tell me proper treatment.

MSc
Dietitian/Nutritionist, Chandigarh
My weight too much increase and my stomach also increase. Please tell me proper treatment.
Dear user, wt gain is mainly becoz of low physical activity n faulty food habits. Increase your physical activity as urs is a desk job go for walk, take stairs instead of elevators, follow some exercise plan make changes in your diet by including more veggies n fruits, whole grains n dals. Avoid junk n fried foods.
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Sir, I am 22 year old. I have physical weakness specially in leg muscles I fell tiredness all the time. Sugar and thyroid are normal. Sometimes I have a problem of frequent urination. May be it due to overmasturbation. What should I do now? please suggest me some remedy.

BHMS
Homeopath, Greater Noida
Sir, I am 22 year old. I have physical weakness specially in leg muscles I fell tiredness all the time. Sugar and thy...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as Lycopodium 200 and abrotanum 30 has good result in such cases and tell ur proper case history as u have have any disease in present or in past and please attach ur pic if possible
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