Dr. Kumarswami Dussa

Do hot fermentation. Put a towel roll under knee and press for 10 second then release repeat 20 time twice a day.

wear soft footware. increase water intake. reduce protein in your diet start ice fomentation followed by volini gel and foot and ankle exercise. also start fascia stretching exercises. thrice a day.

That's is strain so avoid strain full activity and tk rest hot fermentation and do stretching exercise of spine sit straight maintain your posture if it work then ok other wise physiotherapy must.

Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.

It might be of muscle strain or of pathological reasons or of fatigue do learn stretching and Strengthening exercises from Neuro Physiotherapist Best Wishes

For pain have ift & vacuum therapy physiotherapy treatment for 10 days of 15 minutes duration each at home have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time regards.

It is deficiency syndrome just have five intra-muscular injections of Neurobion-forte on alternate days. You can wear eye cover glasses while driving

Requires detail examination and investigation presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try-sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management

Do stretching exercise if spine and heat fermentation do rest avoid long sitting toward bending if it work then ok otherwise tk physiotherapy treatment for few days.

Some amount of breast pain or discomfort is normal in premenstrual phase. Nothing to worry. If it's bothering too much, consult your gynaecologist for a checkup and you may be required to put on medications for it.

Stiffness is the symptom of muscle weakness. Take hot fermentation and do back exercises. Maintain proper back posture. Shivering in hands can b due to muscle weakness or it can b due to parkinson disease. For this you have to consult neurologist. For back you can consult me if you need any further assistance. Thank you.

So far your age is concern your problem is serious, please check your ra factor and get back for private discussion in lybrate.

There is no cure for any form of muscular dystrophy, but medications and therapy can slow the course of the disease. There are nine major forms of muscular dystrophy: myotonic duchenne becker limb-girdle facioscapulohumeral congenital oculopharyngeal distal emery-dreifuss supportive treatment should be aimed at improving the patients' quality of life and minimizing disability, particularly in patients with slow progression. The goals are to maximize the patient's independence and quality of life at each stage of the disease. Physical therapy, occupational therapy, and rehabilitation may help to improve posture, prevent joint immobility, and slow muscle weakness and atrophy. Stretching and strengthening exercises may help reduce spasticity, increase range of motion, and keeps circulation flowing. Some individuals require additional therapy for speech, chewing, and swallowing difficulties. Applying heat may relieve muscle pain. Assistive devices such as supports or braces, orthotics, speech synthesizers, and wheelchairs may help some people retain independence. Proper nutrition and a balanced diet are essential to maintaining weight and strength. People who cannot chew or swallow may require insertion of a feeding tube. Non-invasive ventilation at night can prevent apnea in sleep, and some individuals may also require assisted ventilation due to muscle weakness in the neck, throat, and chest during daytime.

Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.

It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.

After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.

Pregnancy test should be done only after 7 days of missed period. So if it was expected on 3 march then it should be done on 12 march (added 2 days for the feb). If negative then keep repeating it every week till menses comes. You have to read it within 5 min of putting the urine and even faint second line is positive. Also as you r having backache, that means most probably menses r going to come soon. Also symptoms of pregnancy will appear only after 2 weeks of missed period.

Hello, take alfavena malt, 2 tsp twice daily. Take five phos 6x, 5 tabs, thrice daily. Eat a well balanced nutritious diet. Drink plenty of water. Get your blood checked for cbc and share the report. Thanks.

Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform