Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kulkarni
Dr. Kulkarni is a renowned Orthopedist in Mumbai, Mumbai. You can visit him/her at Lions Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Kulkarni on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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English
Hindi
Location
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Lions Clinic
Flat No 323, D Narayan Niwas, Dr Ambedkar Road, Matunga. Landmark : Opp Petrol Pump, Mumbai, Mumbai Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Asked for female, 19 years old from Alwar
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position.
*maintain a good posture while reading or working with computers.
*take a high fibre content diet like vegetables, fruits, etc.
Asked for male, 50 years old from Hyderabad
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
Asked for male, 38 years old from Bangalore
MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
High uric acid alone is usually not the only reason for multiple joint pains. Conversely, 90% of multiple joint pains are not because of high uric acid levels.
Asked for Male, 56 years old from Begusarai
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
Shared 1 year ago • Featured Tip
Rheumatoid arthritis an overview: Rheumatoid arthritis usually stiffens the smaller joints of a person's body. Rheumatoid arthritis is a very common phenomenon affecting millions across the world. It is characterized by severe symptoms like swelling of joints, stinging or throbbing pain, heat and burning sensation around the joints, excessive weakness and inflexibility after sitting for a long span of time. A problem such as this if left unattended can lead to inflammation of the salivary glands, tear glands and of the lining of your lungs. Homeopathy comes to your rescue without requiring you to deal with an array of side effects.
Homeopathic medications to deal with rheumatoid arthritis:
- Arnica is a sought after medication in every household: The Arnica plant has been used for its medicinal purposes for so many centuries now. Arnica is known for its efficacy in treating rheumatoid arthritis. A patient of arthritis could be suffering from inflammation of joints in his or her hands and legs; Arnica can be relied on for relief in such cases. This medicine helps to reduce pain that prevents you from getting a full night's sleep. That apart, it can also counter the effect of muscle cramps and muscle stiffening.
- Pulsatilla can be helpful for patients of arthritis: Pulsatilla can successfully control inflamed pain in several joints of your body. The kind of pain it defends your body from keeps shifting. A sudden stabbing ache might be felt in your wrist but the very next moment it could be in your elbow.
- Bryonia is effective in treating arthritis: An experienced homeopathic practitioner will advocate the use of this medicine if the patient shows signs of intolerance to warmth or hot weather. Bryonia comes to the aid of people with rheumatoid arthritis who experience alternate pangs of tearing and stitching pain. Patients say they feel slightly better when the painful side is in pressure or is being reclined on. Bryonia can fight swelling even in the serous membranes of your joints.
- Causticum can cure muscle weakness: It often happens that a patient of arthritis complains about frail muscle support. Standing upright after sitting at a stretch can make them feel wobbly in their joints. Muscle tendons may contract giving rise to deformities. Causticum successfully deals with all of these issues. A person diagnosed with fidgety nature, especially at night and known to feel burning in his or her ankles is mostly asked to take causticum.
Asked for male, 26 years old from Bilaspur
You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
Asked for male, 33 years old from Bangalore
Hello , take Bryonia 30 ch , 3 drops twice daily and Ruta 30 c , 3 drops once daily and Five phos 6x , 5 tabs twice daily.
Revert me after 7 days.
Asked for male, 26 years
Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.
Health Query
Aside from seeing your doctor regularly and following your prescribed treatment plan, staying active is probably the best thing you can do for ankylosing spondylitis. Regular exercise can help relieve pain, improve posture, and maintain flexibility. Before beginning an exercise program, speak with your doctor or physical therapist about designing a program that’s right for you.
Another important thing you can do for yourself is to practice good posture. A good test for posture is to check yourself in a mirror. First, stand with a full-length mirror to your side and, if possible, turn your head to look at your profile. Next, imagine you have dropped a weighted string from the top of your head to the soles of your feet. Where does the string fall? If your posture is good, it should pass through your earlobe, the front of your shoulder, the center of your hip, behind your kneecap, and in front of your anklebone. If you are not standing that way already, practice holding your body that way in front of a mirror until you know well how it feels. Practicing good posture can help you avoid some of the complications that can occur with ankylosing spondylitis.
Best wishes.
Asked for female, 23 years
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time
-stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief.
Asked for male, 17 years
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
Asked for male, 20 years
apply volini gel. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. inform if not ok.
Asked for male, 25 years old from Jamnagar
Dear lybrateuser,
- At your age your problem could be due to nutritional imbalance & inactivity or sedentary life
- have a well balanced diet with more of fruits & vegetables including seasonal & green leafy ones, also have protein foods like eggs, milk & milk products, tofu, legumes,sprouts, nuts, whole grains, healthy fats
- do regular exercise like walking, jogging, stretching, swimming, do moderate weight lifting at least twice a week, also include yoga & deep breathing in your schedule to keep your body fit.
Asked for female, 38 years old from Delhi
tk physiotherapy treatment and strength exercise.
avoid long sitting toward bending lifting weight.
avoid surgery its risk full
Asked for male, 50 years
Start with physiotherapy sessions and learn exercise for spine. Don' t sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.
Asked for female, 44 years old from Mumbai
Advice.
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
Asked for male, 21 years old from Ernakulam
FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user,
namaskar,
you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5-7 days. Get swd +ust for 5-7 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Take care.
Asked for male, 19 years old from Hyderabad
You have to reduce your weight your ideal weight is 77 kg. So you must reduce 25 kg. If you will reduce 12 kg you will see your pain go away.
Morning brisk walk for 2km.
Hot packs for pain.
Reduce non vegetarian, fried, cream, dairy products.
Stretching exercises for limbs.
Asked for Male, 31 years old from Bangalore
Hello,
Kindly follow advises given below
1.Avoid using computers continuously, take rest for 5 min after working for half an hour
2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer)
3. you can use thin pillow while sleeping so that normal posture of neck can be maintained
4.Maintain proper posture of body while watching TV/ studying
Kindly go for cervical X ray AP and lateral and review with reports
For Allergic Bronchitis you need to avoid allergen(eg Dust) as much as you can
What symptom you have kindly tell me
like Stomach pain/ acidity/ constipation/ Heaviness/ gas
Kindly follow advises given below
1. Drink lot of water
2.Avoid food from outside, junk, fried, spicy fatty food
3.Take fibrous diet
4. Regular Physical exercise
4. Regular Meditation
and about masturbation This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
Asked for female, 54 years old from Guwahati
TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY.
AVOID OILY, SPICY, JUNK,FATTY FOODS.
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