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Dr. Kulkarni Kiran B

Ophthalmologist, Mumbai

Dr. Kulkarni Kiran B Ophthalmologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kulkarni Kiran B
Dr. Kulkarni Kiran B is a renowned Ophthalmologist in Mahim West, Mumbai. She is currently associated with Kiran Eye Centre in Mahim West, Mumbai. You can book an instant appointment online with Dr. Kulkarni Kiran B on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kiran Eye Centre

MJ Road, Near Paradise cinemas, Mahim west, MumbaiMumbai Get Directions
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I am 30 year old, I am software developer generally sit around 10 hours in office every day. My eye paining in night every day after computer work. What should I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 30 year old, I am software developer generally sit around 10 hours in office every day. My eye paining in night ...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you.
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What diet I shout have to take to remove my spectacles as I am suffering from myopia?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What diet I shout have to take to remove my spectacles as I am suffering from myopia?
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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He's 12 years old. He don't like studies, but he knows how to operate computer and mobiles. He doesn't feel pain or don't know what he's doing. He behaves like a 4 years boy. Is that normal for the dyslexic children or does he have any mental issues?

C.S.C, D.C.H, M.B.B.S
General Physician,
He's 12 years old. He don't like studies, but he knows how to operate computer and mobiles. He doesn't feel pain or d...
It is seen in dyslexia It’s not a sign of low intelligence or laziness. It’s also not due to poor vision. It’s a common condition that affects the way the brain processes written and spoken language. Dyslexia is primarily associated with trouble reading. People with dyslexia can still understand complex ideas. Sometimes they just need more time to work through the information. They may also need a different way to process the information, such as listening to an audiobook instead of reading it. If your child has dyslexia, she won’t outgrow it. It’s a lifelong condition. But that doesn’t mean your child can’t be happy and successful. There are many effective teaching strategies and tools that can help your child. In fact, many people with dyslexia have successful careers in business, science and the arts.
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Hello sir, Mujhe bohot weakness or ankho me bohot pain hota hai bohot kuch khane ke baad bhi koi result nhi nikalta body growth he ni ker rahi please suggest sir.

BHMS
Homeopath, Raebareli
Hello sir,
Mujhe bohot weakness or ankho me bohot pain hota hai bohot kuch khane ke baad bhi koi result nhi nikalta b...
Please take a glass of milk daily. Limit your screen time staring at computers, tvs or phones in the evening before going to bed.
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Hii sir / madam My hands got tanned due to heat While riding bike 3/4th of my hands are black And shoulders part is normal I started wearing gloves now But how to remove the tan which already occurred.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandya
Hii sir / madam My hands got tanned due to heat
While riding bike
3/4th of my hands are black And shoulders part is n...
De tan cream or use tomato cucumber lemon juice gram flour mix well and apply leave for 15 mins and wash it with cold water.
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My eyes r have a bit pain and from both the sides it is getting red so what should I do.

MBBS
General Physician, Cuttack
My eyes r have a bit pain and from both the sides it is getting red so what should I do.
it could be due to allergic conjunctivitis.put ciplx ete drop two drop twice daily, apply ciplox eye ointmet at bed time.wash your eyes frequently.Consult doctor if no relief
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I am suffering with high fever and the eyes have became red and I am feeling tired so what should I do?

MBBS
General Physician, Cuttack
I am suffering with high fever and the eyes have became red and I am feeling tired so what should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
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Hi sir. Some black dot is moving in my right eye. Is there any thing loss of vision happened to me. Clarify my doubt. Thanking you.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Hi sir. Some black dot is moving in my right eye. Is there any thing loss of vision happened to me. Clarify my doubt....
Black spots in front of eye is usually due to vitreous floaters ,you should get your retina checked up by retina specialist & if there is no retinal pathology ,you should try to ignore it.
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I have red eyes from last 2 weeks and I have very irritation in them and I also can't see far objects clearly so please ask me what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes from last 2 weeks and I have very irritation in them and I also can't see far objects clearly so plea...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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Hi sir/madam! I have short sight from 9 years back on both eyes (-4) now effected glaucoma on both eyes from 2 years back and using travatan and dorzox-t eye drops daily. How can I recover may eyes to normal any operation is there to get normal vision. When seeing the light objects getting my eyes stress and blur.

DO, Diploma in Ophthalmology, MBBS
Ophthalmologist, Faridabad
Hi sir/madam! I have short sight from 9 years back on both eyes (-4) now effected glaucoma on both eyes from 2 years ...
You can get an evaluation done to see if LASIK procedure can be performed. You have not mentioned your age. You must keep your eye pressure controlled to prevent optic nerve damage, which is irreversible.
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I I have red eye and my eye is blinking automatically over one week. What should I do?

BHMS
Homeopath, Faridabad
I I have red eye and my eye is blinking automatically over one week. What should I do?
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Hi, Hope you doing great. Ii need consultation for my eyes. My eye become red and also I feel ichy eyes. I have to work on computer for around 7-8 hr. Due to this eyes became red severely. Also moist very much. Used drop like tear drop but no use of it. Please suggest best eye drop to relief from redness, itchy and watery eyes. Your advice would be appreciated. Jinesh.

BHMS
Homeopath, Delhi
Hi,
Hope you doing great.
Ii need consultation for my eyes. My eye become red and also I feel ichy eyes. I have to wo...
Hello, *ensure that your eyes remain hydrated. Make a habit of 8-10 glasses of water daily. *don't keep looking at the computer screen continuously. *take balanced diet. *take a sound sleep. *do eye exercises. Euphrasia's 10% eye drop (sbl) instill 1-2 drops two times in a day.
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I have a problem of low vision so can you suggest some few tips to improve the vision of an eye.

FICO-1, DOMS
Ophthalmologist, Delhi
I have a problem of low vision so can you suggest some few tips to improve the vision of an eye.
The only suggestion for you is to get your eyesight checked and wear proper correction. If still, the vision does not improve then consult.
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I have a problem of uvetis in my left eye since 2008. After use of prednisolone already cataract devloped anf operated but still vision is only 50%. Every time doctor prescribed omnacortil tab and prednisolone eye drop. But now irritation anf redness in eye is a daily matter. Is there any alternate method or latest medical care?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Looks like you have a recurrent uveitis for the last 7 years. A thourough systemic workup is a must for a confirmed diagnosis. If vision is so much affected and not responding to treatment then nowadays some patients are being given immuno-suppresive drugs. It is imperative that you consult a uvea specialist (an ophthalmologist who has specialized in the field of uvea).
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I have shiver pain backbone continuously from 3 months. And eyes get red in every 1 hours. Please help me.

DOMS, MBBS
Ophthalmologist, Delhi
I have shiver pain backbone continuously from 3 months. And eyes get red in every 1 hours. Please help me.
Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye. For pain in backe, I advice refer to an orthopaedician and tests done like xray, vit d levels, calcium levels, bone densitometry and vit b12 levels.
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Sir, I am 26 years old and suffering from disease called Pinguculae in my eyes. What should I do now?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, I am 26 years old and suffering from disease called Pinguculae in my eyes. What should I do now?
Take Stramonium 30C one dose now, 2nd dose tomorrow morning and 3rd dose tomorrow night before sleep. It should get reduced and cured by day after tomorrow. If still it persists, please inform me.. Take care... :)
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I lost a lot of weight suddenly and beause of that I got sunken eyes I'm trying really hard to pop the eye out but nothing seems to work please help me I apply almond under eye cream too. Please suggest me something that would work within a few days and the skin under my eye would pop out again also don't suggest expensive procedures as I still am a student and won't be able to afford it please suggest a cheap and effective method.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I lost a lot of weight suddenly and  beause of that I got sunken eyes I'm trying really hard to pop the eye out but n...
for that you should gain some weight When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
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This is Ramki My Problem is a Hip Pain , Actually last year when I travelled a distance 2-days , There it Started chronic , and now when ever I sit for half-an-hour then my Back starts ache , unbearable pain that I couldn't Sit for whole day again , and even in Bed I can't Manage the pain , Get me a Solution please , Thank you ,

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
This is Ramki
My Problem is a Hip Pain , Actually last year when I travelled a distance 2-days , There it Started chr...
Dear lybrate-user ji, you need to do xray l/s spine ap&lat view, xray pelvis with both hips -true ap. Do hot fomentation. Avoid sitting continuously for longer duration. Avoid lifting heavy weight. If pain is severe, you can take anti inflammatory medicine for 2-3 days. Visit orthopaedician with reports.
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What are criteria for LASIK of eyes? I have myopia my left eye is -7 and right eye is -6.5! What about contact lens? Can I use them? My age 21 is there any limit to use of contact Len in eyes means duration of there wear.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What are criteria for LASIK of eyes? I have myopia my left eye is -7 and right eye is -6.5! What about contact lens? ...
yes contact lens you can wear. there is no age limit for contact lens but in a day you cant wear it more than 9 hours( recommended) you need to undergo pre lasik workup which will include corneal topography. If your corneal thickness is fine and topography is normal, then you can safely go for lasik. Lasik has much predictable results with the current advanced technology
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Hello doctor, I am using too much mobile for my work. For Every work I have to use my mobile due to this I feel like dark in front of my eyes sometimes. I am using 8 to 10 hrs daily on mobile, sometimes continuously 6 to 7 hrs. What should I do to avoid this problem. I can't leave my mobile to as it is important for my job.

BHMS
Homeopath, Faridabad
Hello doctor,
I am using too much mobile for my work. For Every work I have to use my mobile due to this I feel like ...
Hi, exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Blink frequently to avoid dryness in eyes. Take regular breaks from computer work. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. A -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds.
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