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Dr. Kuldeep

Somnologist, Mumbai

Dr. Kuldeep Somnologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kuldeep
Dr. Kuldeep is one of the best Somnologists in Khar West, Mumbai. You can consult Dr. Kuldeep at Sleep Disorders Clinic in Khar West, Mumbai. Save your time and book an appointment online with Dr. Kuldeep on Lybrate.com.

Find numerous Somnologists in India from the comfort of your home on Lybrate.com. You will find Somnologists with more than 41 years of experience on Lybrate.com. You can find Somnologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, Agnelo House, 156 SV Road, Khar West, MumbaiMumbai Get Directions
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I am 19 years old and my name is Vratika (girl). I am not able to sleep. I mean at night when I go to bed I suffer from the listed problems: I feel like restless, sleepless, more of drinking water (constant thirsty). Apart from these ,I am not feeling like I am hungry. Or if I am hungry, I do not feel like eating. I had fever 2 days ago along with cough, cold and vomiting (i did not take medicine).

MBBS
General Physician, Chennai
I am 19 years old and my name is Vratika (girl). I am not able to sleep. I mean at night when I go to bed I suffer fr...
Just before going to bed sit on the bed and go thro your day and figure out what has ben left undone or to be done for two mins after that lie down and close your eyes breath well and count to ten and you will sleep well in a few days star exercing in the evenings to help you moren do let me know.
1 person found this helpful
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From last four days cough is irritating me and it is peaks at night with moaning sounds in throat. I didn't have sound sleep due to this. Is there any remedy?

MBBS
General Physician, Hyderabad
From last four days cough is irritating me and it is peaks at night with moaning sounds in throat. I didn't have soun...
Hi take montek l c tab every night 9pm for 5 days and strepsils chewable daily 2 for 5 days ok take care bye.
5 people found this helpful
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I am 18 years old and my problem is that, I sleep well in the half of night but during second half my back and kidney portions became painful and I have to get up and walk for at least 5 minutes and then again to sleep.

MBBS
General Physician, Mumbai
I am 18 years old and my problem is that, I sleep well in the half of night but during second half my back and kidney...
I will suggest you to start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and a tip - Take a shower at bedtime for a peaceful sleep
1 person found this helpful
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I tried to have sex but before even I insert I ejaculated, only slept on her body and pressed and kissed the boobs thats it I ejaculated. Please help.

MBBS
General Physician, Mumbai
I tried to have sex but before even I insert I ejaculated, only slept on her body and pressed and kissed the boobs th...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
5 people found this helpful
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I am 27 year old and I have weakness, constant fatigue, hair loss, weak memory, low confidence, insomniac, depression, erection problem, easily get cold.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 27 year old and I have weakness, constant fatigue, hair loss, weak memory, low confidence, insomniac, depression...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
1 person found this helpful
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My name is deepender I am working person when I got to bed I feel like I will only sleep not physically contact to my wife and after she will became unhappy please help me with this.

PDDM, MHA, MBBS
General Physician, Nashik
My name is deepender I am working person when I got to bed I feel like I will only sleep not physically contact to my...
Sex is an important part of a successful marriage. You need to devlop desire for sex. First let’s make some simple lifestyle changes for ahealthier you and a healthier sex life….Exercise every day. You can start with something basic like a 30 minute brisk walk or running, jogging, yoga, aerobics, cycling.Try losing weight – if you are on the heavier side. Have a healthy diet. Make sure your daily mealsinclude :Protein rich vegetarian foods: sprouted beans, pulses e.g. Rajma, chole, lentils, milk, Paneer, dairy products, curd, soybean, and tofu. If you are non-vegetarian add eggs, chicken and mutton. Eat lots of fruits & vegetables every day. Say NO to all/any form of tobacco (cigarettes, cigars, tumbaku, gutkha etc) Avoid drinking alcohol especially before sex! No using any recreational drugs either. If you are already doing all of the above- that’s great! You are on the right track! :)I would like to add that stress is another major factor that affects performance. So just stay calm, relax and be confident and focus on your partner! Feel free to message me back if you have any questions about these suggestions. You should also try this scientifically proven exercise which is known to improve performance. It is called Kegel Exercise…Maintaining erection is a muscle action too, we have to develop these muscles. These muscles are deep down in your belly / abdomen and are called as Pelvic Floor Muscles.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Normal ghee may be applied below the feet (to mid of soles) at bed time with gentle massage may give good sleep.
1 person found this helpful
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I m 46 years old and can not sleep without sleeping pills for time being I m taking restyl 1 mg still it is not effective. But I like to quit sleeping pills. Please guide me for this problem. Second part I am a smoker this also interested to quite. Waiting for earlier response thanks

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, this is called insomnia, its due to stress, tention, high bp, or some we got habitate to this problem. Whenever you go to bed don't think alot. Just be calm. Read some books when on bed. Untill you sleep. Take a glass of milk. Do meditation early in the morning for internal peace.
1 person found this helpful
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Having depression & stress. Can't sleep in night. Due to severe stress. Want to get out of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Having depression & stress. Can't sleep in night. Due to severe stress. Want to get out of it.
Hi. Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: 1. Difficulty falling asleep 2. Waking up often during the night and having trouble going back to sleep 3. Waking up too early in the morning 4. Feeling tired upon waking medication:- 1. Cap stresscom-1cap daily twice after food 2. Pippalimoola churna-1/2tsp with 50 ml water and 50 ml milk, boil and reduce to 50 ml and have daily twice after food.
2 people found this helpful
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Hi my name is Debabrata Das I'm from Assam from last few days due to study pressure I can't able to sleep properly and I always remain tensed.

DM&S
General Physician, Ahmednagar
Hi my name is Debabrata Das I'm from Assam from last few days due to study pressure I can't able to sleep properly an...
To get rid of tension you go for deep breath ing yoga balanced diet and cup of milk before you go to bed.
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Good evening madam my mother has gilti in the whole body for 20 years. She is using three homeopathic medicines for a long time name of the medicines are calcarea fluorica 30 R-17 calcium fluoratum 12X doctor suggested these medicines this is the history of my mother MY HISTORY I am e about 35 year I ve three or four gility in my body two on my back and one on my arm and a very small on my this its on initial stage. May you please suggest me medicine for this disease I shall be thankful to you.

BHMS
Homeopath, Chennai
Good evening madam
my mother has gilti in the whole body for 20 years. She is using three homeopathic medicines for a...
Lipoma size may vary between 1cm and 6cm. It can be single or multiple. The presence of multiple Lipomas is known as Lipomatosis. Homeopathic Medicines for lipoma are made of natural substances which are completely safe without any side effects and also provide a very effectivetreatment for Lipomas.
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I m 58 years. There is a small softy growth on my right temple it. Island painless. How to get rid of it without surgery

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, it seems to be a lipoma, which has curative treatment in homeopathy, for which detailed case history with over all health history till now is required, so you can consult me privately for the same and can send me pic of the growth so that I can guide you exactly, if you wish to consult for this then reply me under private questions so that I can give you my email id and we can undergo detailed consultation and sharing of your growth's photographs.
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I am 20 years old I haven't get good sleep since last two days. So I am feeling so low Now what should I do? Please help me!

MBBS
General Physician, Chandigarh
I am 20 years old I haven't get good sleep since last two days. So I am feeling so low Now what should I do? Please h...
Get involved in intersting hobbies and activities and try to get up at fixed times irrespective of your time of sleep also stay away from unnecessary stress strain anxiety and depression etc.
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My age is 18 and sometimes I feel drowsy and my visions becomes dull so could you suggest me what is happening to me, I did anemia test but it was negative.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
My age is 18 and sometimes I feel drowsy and my visions becomes dull so could you suggest me what is happening to me,...
Consult a ophthalmologist, and get your vision checked. Sometimes a small number can cause mild fatiguibility of eyes.
1 person found this helpful
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I am 21 years old student learning engg. I am suffering from anti sleepiness from 14 months, everyday I sleep at 2 to 3 pm and wake up at 12 pm. I smoke every day. And causes low BP. So what to do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 21 years old student learning engg. I am suffering  from anti sleepiness from 14 months, everyday I sleep at 2  ...
Stop smoking, it is bad for health, if worrying stop, be positive. Take bath two times, reasonable exercise, yoga and meditation and selected herbal remedies
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Hi I am 39 years old female. I have chronic insomnia for the past ten years. I have had many sleeping pills. Have been taking ayurvedic and home too. But still it takes a toll on me sometimes. I want to sleep like a log. Please give your valuable advice. Thanks.

BHMS
Homeopath, Faridabad
Hello, Take avena sativa Q, 10 drops and passiflora Q, 30 drops , mix them in half cup of water and drink it , half an hour before your bed time , daily for a month. Revert me after then.
2 people found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Mere pith me aur hath aur pet mai choti choti ganth hai aur mujhe koi acha Doctor nhi mil raha jo eska dang se ilaj kr sake aur please meri help kre .

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Mere pith me aur hath aur pet mai  choti choti ganth hai aur mujhe koi acha Doctor nhi mil raha jo eska dang se ilaj ...
If you mean lipoma, they are deposited fat that cannot be removed at home. It can be removed only surgically but there is no need as they are harmless.
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I m 23 years old I m pregnant. I m not getting night sleeps n too tired please suggest wat should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I m 23 years old I m pregnant. I m not getting night sleeps n too tired please suggest wat should I do?
AS you are pregnant and how many months is not told . YOu need to read or meditate and get sleep . Avoid daytime sleep
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, headache, is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Please try to get rid of prevailing condition or cause, first. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. * tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. * tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. * tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. * avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, contaminated water, watching tv, sitting late in d night. Stay stress- free.
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