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Dr. Kshama Vibhakar  - Dermatologist, Mumbai

Dr. Kshama Vibhakar

Dermatologist, Mumbai

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Dr. Kshama Vibhakar Dermatologist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kshama Vibhakar
Dr. Kshama Vibhakar is one of the best Dermatologists in Andheri East, Mumbai. She is currently associated with Skin N Sculpt Clinic in Andheri East, Mumbai. You can book an instant appointment online with Dr. Kshama Vibhakar on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Association of Dermatologists Venereologists and Leprologists (IADVL)
Association of Medical Consultants

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Skin N Sculpt Clinic

Basement, Devi Ekvira Apartment, Old Nagardas Road, Andheri East, Land Mark: Beside Axis bank or Near Chinnai CollegeMumbai Get Directions
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My self Vishal Jain. I have acne and acne spots problem. I use Supatret 0.1 gel but I want to change this gel please recommend another medicine/gel for acne and acne spots problem.

PDDM, MHA, MBBS
General Physician, Nashik
My self Vishal Jain. I have acne and acne spots problem. I use Supatret 0.1 gel but I want to change this gel please ...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
1 person found this helpful
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I have dandruff in my head. I had many medicines still it is not going. What will I do to remove that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dandruff in my head. I had many medicines still it is not going. What will I do to remove that.
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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I'm 19 years old and I'm having pimples all over my face and when they healed they makes a mark of them please tell me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I'm 19 years old and I'm having pimples all over my face and when they healed they makes a mark of them please tell m...
Take tikthakam kashayam 2 tsf twice daily before meals and kaishore guggulu 2 tab twice daily. Avoid curd, spicy,fried food.
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Meri skin bahut jyada dry ho gyi h glow bhi nhi raha pigmention bhi h mujhr koi upaye btaye. Mujhe thyroid bhi h kabi high kabhi low ho jata h abhi last mnth 0.8 ho gya tha ab 1.50 h. Meri age 41 h hight 5" 2 weight 56kg baki koi problem nhi h mujhe.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri skin bahut jyada dry ho gyi h glow bhi nhi raha pigmention bhi h mujhr koi upaye btaye. Mujhe thyroid bhi h kabi...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin----- papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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Gearing Up For Winters

BHMS
Homeopath, Mumbai
Gearing Up For Winters

1. Start using moisturising or creamy soaps or body wash. Avoid frequent bathing.
2. Moisturise your skin soon after dabbing off the water after a shower or bath.
3. Daily apply any gentle oily or less oily cream or olive oil or pure cow ghee (depending upon what suits you) as first thing after washing your face in the morning.
4. You can choose to scrub your facial skin gently using ready srubs like apricot scrubs or a quick home made one. Homemade scrub- mix 1 tpsb gram floor with 1 spoon curd, turmeric and 2 drops of lemon juice. Scrub gently on face and leave it to half dry then rinse with plain water. Perform daily to avoid deposition of dead skin cells that dry winds cause in winter.

Have a pleasant winter with lovable skin. 
 

5 people found this helpful

I went to the barber shop, it is in a middle class locality where generally one barber cuts hair every half an hour. I did shaving there and in the end he sprinkled some water on Alum block and applied that on my small 2-3 cuts on the chin. Cut was too small and only very tiny dot of blood was visible. I am in super worry, that this block must have been used on other customer for bleeding. I didn't check the alum cube after/before it was applied on me. He used a new razor blade but I'm worried about HIV transmission chances because the alum applied on my cuts. Do you feel there are any chances? Or is HIV virus fragile and does not live in water or on alum?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I went to the barber shop, it is in a middle class locality where generally one barber cuts hair every half an hour. ...
Dear lybrate-user. I can understand. HIV spread through Contact between broken skin, wounds, or mucous membranes and HIV-infected blood or blood-contaminated body fluids. Deep, open-mouth kissing if both partners have sores or bleeding gums and blood from the HIV-positive partner gets into the bloodstream of the HIV-negative partner. HIV is not spread through saliva. HIV will not spread through barber knife. Take care.
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I am suffering from dandruff I have a lot of hairfall so please give me a suggestion.

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, over-styling, thyroid diseases. Take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I am 35 year old male and i am suffering from shingles. What should I do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 35 year old male and i am suffering from shingles. What should I do? Please help me.
You can take sac. Lac. 10m / 5 drops in little water thrice a day for one day only. Morticum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I have last one week very strong cough. I take medicine. I has fever also. There are some red marks in my face. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have last one week very strong cough. I take medicine. I has fever also. There are some red marks in my face. Pleas...
red marks may be rash marks..you should be go for testsx ray chest, ns1,cbc,mp,widal,urine r/m, after tests you can take antibiotic by doctor. till then you can take tab. sinarest twice a day, tab, lcz-10 once a day. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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Solution for Facial hyperhidrosis. Tried all house remedies. I avoid going for botox etc.

BHMS
Homeopath, Solan
Solution for Facial hyperhidrosis. Tried all house remedies. I avoid going for botox etc.
Hii, excessive facial sweat is the common problem and irritating, embarrasing also. You can take homeopathic treatment to cure this problem for that you need to give full details of the complaint and any how avoid using lotions, heavy creams. Apply cucumber juice over your skin and avoid excessive salt from your diet also.
2 people found this helpful
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My skin very dary and roughf and my face on pimple and my eyes under dark circle.

BHMS
Homeopath, Faridabad
My skin very dary and roughf and my face on pimple and my eyes under dark circle.
Hello, You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied. For dark circles: Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days.
3 people found this helpful
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I have stretch marks around shoulders & near stomach. It is increasing as per my observations. I want to stop this & want to remove stretch marks. Please tell me how & time period for that.

MBBS
General Physician, Chandigarh
I have stretch marks around shoulders & near stomach. It is increasing as per my observations. I want to stop this & ...
The marks which you already have will not vanish to prevent further you have to take care not to gain excess weight and do regular oil message on your body
1 person found this helpful
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I am 21 year old. Mare face par pimples k black spot he. Or eyes ke niche dark circles, is there any medicine to remove black spot and dark circles.

BHMS
Homeopath,
I am 21 year old. Mare face par pimples k black spot he. Or eyes ke niche dark circles, is there any medicine to remo...
You can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples.
3 people found this helpful
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I am having raised skin near hip joints in front part of my body. They are grouped I .e ,they are accumulated near to each other and there are some white spots over there. What is reason behind them and should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having raised skin near hip joints in front part of my body. They are grouped I .e ,they are accumulated near to...
It may be indicating some viral infection of skin. You need not worry. It will go off in 7-10 days. Take care. :)
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I got pimples on my face. After they got popes they left a black spot on my faces please help and I wear spects wch lev black spots on both the side of my nose.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
1 person found this helpful
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I suffering from hair foil since 6 moths, I used may types of products nd shampoo nd also hair oil but it doesn't control. please suggest me haw to stop falling my hair. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I suffering from hair foil since 6 moths, I used may types of products nd shampoo nd also hair oil but it doesn't con...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
3 people found this helpful
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Hi I want my skin acne free and glow with fair and radiant look. Please advise I want strong semen count and thick sperm and motility. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi
I want my skin acne free and glow with fair and radiant look. Please advise I want strong semen count and thick sp...
Hi lybrate-user, You should consider ayurvedic life style fo what you need. Ayurveda has Rasayan and Vajikaran drugs that will suite you, can be taken for long time and are side effect free. Moreover you can make you own medicines by collecting the herbs. You can try with Ashwagandha Capsule. It is single herb based medicine, If you find it good you can contact me further so that we can design a good course for you. Take as directed on bottle or 1 to 2 capsule in night with milk. Thank you.
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I am 22 years old. Which medicine gives the good result against hairfall? Ayurvedic or allopathic?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 22 years old. Which medicine gives the good result against hairfall? Ayurvedic or allopathic?
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am losing my hair after affected typhoid fever to me please give me some advice to me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair after affected typhoid fever to me please give me some advice to me.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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What should you eat for healthy hair

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
What should you eat for healthy hair
Hair is an outward sign of your health, just like a skin. What nutrients require for healthy and growing hair. Hair require regular supply of key nutrients to remain shiny, lustrous and strong. These are the key nutrients:-

1. Protein
As hair is made of protein, ensuring you have enough protein in your diet is crucial for making hair strong and healthy. If you are not consuming enough protein in your diet, your hair is likely to become dry, brittle and weak. Extremely low protein diets may result in hair loss. Choose chicken, turkey, fish, dairy products and eggs as excellent sources of protein along with vegetarian sources such as legumes and nuts.

2) Iron
Iron is an especially important mineral for hair and too little iron (anaemia) is a major cause of hair loss. The hair follicle and root are fed by a nutrient rich blood supply. When iron levels (serum ferritin) fall below a certain point, you may experience anaemia. This disrupts the nutrient supply to the follicle, affecting the hair growth cycle and may result in shedding. Animal products such as red meat, chicken and fish provide iron with a high bioavailability, meaning the iron is readily available to the body. Vegetarians can raise their iron stores by including lentils, spinach and other leafy green vegetables such as broccoli, kale and salad greens.

3) Vitamin C
Vitamin c aids the absorption of iron so foods high in vitamin c are good to eat in conjunction with iron-rich foods. Vitamin c is also an antioxidant so is used readily by the body. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin c helps in the production of collagen that strengthens the capillaries that supply the hair shafts.

4) Omega-3
Omega-3 fatty acids are important fats our body cannot make itself, and therefore must be obtained through our diet. Omega-3s are found in the cells that line the scalp and also provide the oils that keep your scalp and hair hydrated. Look out for oily fish such as salmon, herring, sardines, trout and mackerel and plant sources including avocado, pumpkin seeds and walnuts.

5) Vitamin A
Vitamin a is needed by the body to make sebum. Sebum is an oily substance created by our hairs sebaceous glands and provides a natural conditioner for a healthy scalp. Without sebum we may experience an itchy scalp and dry hair. Include animal products and orange/yellow coloured vegetables which are high in beta-carotene (which makes vitamin a) such as carrots, pumpkins and sweet potatoes.

6) Zinc and Selenium
Scalp protection involves other important minerals, notably zinc and selenium. A lack of zinc can lead to hair loss and a dry, flaky scalp. Fortified cereals and wholegrains are a good source of zinc along with oysters, beef and eggs.

7) Vitamin E
The sun can damage our hair just like it can damage our skin so ensure you eat foods rich in vitamin e to provide protection for your hair. Nuts are nutritional powerhouses, providing zinc and selenium as well as vitamin e so try to include them as part of a balanced diet.

8) Biotin
Biotin is a water-soluble b vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.





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