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Dr. Kshama Vibhakar  - Dermatologist, Mumbai

Dr. Kshama Vibhakar

Dermatologist, Mumbai

Dr. Kshama Vibhakar Dermatologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kshama Vibhakar
Dr. Kshama Vibhakar is one of the best Dermatologists in Andheri East, Mumbai. She is currently associated with Skin N Sculpt Clinic in Andheri East, Mumbai. You can book an instant appointment online with Dr. Kshama Vibhakar on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Association of Dermatologists Venereologists and Leprologists (IADVL)
Association of Medical Consultants

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Basement, Devi Ekvira Apartment, Old Nagardas Road, Andheri East, Land Mark: Beside Axis bank or Near Chinnai CollegeMumbai Get Directions
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Which company shampoos are better to use for hair fall and dandruff or if any hair oils? Reducing hair fall precautions.

BHMS
Homeopath, Faridabad
Which company shampoos are better to use for hair fall and dandruff or if any hair oils? Reducing hair fall precautions.
1.Take Thuja 200,5drops , once in a week. 2.Natrum mur 6x, 4-4 tabs once a day. 3.Kali phos 6x, 4-4 tabs once a day. 4.Apply Anti dandruff oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with B&T anti dandruff shampoo. 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . Revert feedback.
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My skin is very oily & also pimples are all over my face. What can I do to remove pimples and get glowing skin. Please advise.

General Physician, Lucknow
My skin is very oily & also pimples are all over my face. What can I do to remove pimples and get glowing skin. Pleas...
It is normal in this age gr if your skin is oily. Wash your face 3-4 times with gentle soap avoid spicy & oily food items drink plenty of water daily cold sponging your face 3-4 times daily don't prick/squeeze your pimples, it may leave scar.
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Laser hair removal treatment is very costly is there any other treatment by which hair can be removed permanently. Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Laser hair removal treatment is very costly is there any other treatment by which hair can be removed permanently.  P...
There is no other method that can remove hair permanently. However, waxing keeps a check on hair growth for over a month. You can consider waxing.
1 person found this helpful
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My skin tone is changing due to over heat in my body. I interested having masala items. Like biryani ,non vegs etc. I taking less water in take without knowing myself. How to avoid this colour change? And having my original skin tone . Suggest me without medical use .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin tone is changing due to over heat in my body.
I interested having masala items.
Like biryani ,non vegs etc.
I...
First of all, if you don't start drinking more water, you skin will get dehydrated a lot. Secondly, intake of masala food should be moderate. Eat lot of salads along with it. Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c. Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water.
1 person found this helpful
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Now am 22. But yet not my beard is grow well. Still am looks like a school boy. Any advices for me?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Now am 22. But yet not my beard is grow well. Still am looks like a school boy. Any advices for me?
You should apply oliv. Oil with cotton on the beared area daily at night and do massage for five to ten minutes. Also mover razor slowly on the beared area twice a week.
1 person found this helpful
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One month back, in accident, my scalp was damaged, that had wound, but I was using the "INTADINE" (water-soluble microbicidal ointment, and hydrogen peroxide solution, and "INTADINE" (microbicidal sprinkling powder, but hair surrounding the wound their color changed in to light red, the hair color not changed after head bath, what is the reason for this color, and how to get color back my hair, please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
One month back, in accident, my scalp was damaged, that had wound, but I was using the "INTADINE" (water-soluble micr...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath,
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful
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I have so much pimples blackheads on my back and hands what should I do to get rid from this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so much pimples blackheads on my back and hands what should I do to get rid from this?
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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Hello! My problem is, my back and shoulders are covered with pimples and acne. I also have blackheads on my face please help me please I am sick of these pimples.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello!
My problem is, my back and shoulders are covered with pimples and acne. I also have blackheads on my face plea...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of RUBYCLIN liquid early in the morning on empty stomach and at night before sleep. B) take 30 ml of AUDUMBARAVLEHA after meals…. C) take 2-2 tablets of LAXMINARAYAN RASA and MADHUMALINI VASANT RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am naseha. I am 15 years. I have been losing my hair since 1 year. Right side of my head more skin is visible and left side is normal .what might be the problem? please suggest me.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I am naseha. I am 15 years. I have been losing my hair since 1 year. Right side of my head more skin is visible and l...
Ms. Naseha There are many reasons for hair fall like stress,dandruff,thyroid,hormonal imbalance,improper diet,etc.To control hair fall eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like cheese,egg white,soya,whole grains,skimmed milk.Consult a good trichologist and then go ahead accordingly.
1 person found this helpful
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I had healthy n very long hair by birth. Now becoz of diabetes n stress I am suffering from hair loss n hair lengthens up to shoulder. Wt is the remedy.

BHMS
Homeopath, Sindhudurg
I had healthy n very long hair by birth. Now becoz of diabetes n stress I am suffering from hair loss n hair lengthen...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
1 person found this helpful
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I have many pimples. I try many things but pimples grow more and more. What can I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have many pimples. I try many things but pimples grow more and more. What can I do.
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of khadirarishta ,at night before sleep...C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals...D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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I have very long and healthy curly hair. 5 months before I straighten my hair using indola straightening cream. After that I have heavy hair fall and my hair is now only quarter part that I have before. My hair has coming from scalp. I'm feeding my baby now. I'm worried about my hair. Please help me to control my hair fall.

BHMS, MD - Acupressure
Homeopath, Bangalore
I have very long and healthy curly hair. 5 months before I straighten my hair using indola straightening cream. After...
Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintenance of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hair growth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rainwater and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hair growth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20 min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hair growth , you can take Homoeopathic medicines. We recommend specific parabean free homoeopathic hairoil and shampoo for treatment
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Hi, im 25M I am facing pimples problem Can you please tell me which medical cream is best to avoid pimples.

BHMS, CGO
Homeopath, Pune
Hi, im 25M
I am facing pimples problem
Can you please tell me which medical cream is best to avoid pimples.
Their is no topical creams are best to avoid pimples, they all are provide temporary relief, for avoid pimples you need a internal homeopathic medicine. Advice - wash face 3-4 times, avoid spicy or oily food, avoid chemical based cosmetics products, eat healthy food which contain vitamins and minerals, fruits etc.
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Lybrate | Dr. Sitara speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr. Sitara speaks on IMPORTANCE OF TREATING ACNE EARLY 

Foods For Hair Fall And General Well Being!

MBBS
General Physician,
Foods For Hair Fall And General Well Being!

Receding hairlines is a typical worry for both men and women. Since it influences appearance, it is a sensitive theme for most individuals. There is a whole host of hair care products available in the market right from shampoos, oils to creams which to some extent may have a positive effect on your hairline. Apart from this it is important to have the right type of foods that gives the much needed care and support to the hair. Some of these nourishments won't just avoid hair fall in addition they enhance the nature of your hair and general wellbeing.

1. Amla
With every one of the brands offering amla hair care products, the significance of vitamin c for hair is self-evident. Vitamin c is in charge of delivering collagen that keeps the hair tissues together. Inadequacy of vitamin c can bring about split ends of broken hair strands, fragile hair that breaks quite easily. Next time you shop organic products, recollect to pick citrus natural products like orange, amla, strawberries, kiwi and grapefruit.

2. Oats
Oats contain a large number of essential vitamins and minerals that are required by the body and specifically for hair. Having oats for breakfast is the ideal approach to guarantee a solid breakfast and provides a lot of nourishment for your hair. Oats alongside honey can likewise be utilized as a conditioner for hair.

3. Egg
Another nourishing factor for hair is eggs, they contain key nutrients like vitamin b complex, omega 3 unsaturated fats, zinc and iron. They provide the strengthening factor to the hair and breakage of hair is minimized. Eggs likewise contain biotin which is another essential supplement required for hair development. Applying egg alongside curd on the hair acts as an amazing protein pack for the hair.

4. Carrots
Notwithstanding being useful for your eyes, carrot is extremely valuable for the scalp as well. Carrots enhances blood flow to the head consequently prevents hair fall and damage, improves the growth rate of the hair. They can be included in your meal as salads or for that matter drink a glass of carrot juice or just have a raw one as you please.

5. Seeds
Seeds like sesame, pumpkin, chia, flax, and sunflower contain l-lysine which is an amino acid promoter general well beingof hair. Since these seeds contain high measure of calories, ensure you eat in measured quantities. 

6. Lean protein
The body replaces normal hair loss with growth of new hair. Protein is the building block for growth and chicken is a rich source of protein. Eating 100 grams of chicken a day is recommended. Vegetarians can substitute chicken with chickpea, quinoa or lentils.
The human body has the capacity to replace normal hair loss with growth of new hair strands. Protein is the base for hair growth and chicken is a rich soruce of protein. Eating 100 grams of chicken a day is prescribed. Vegans can substitute chicken with lentils, chickpea, and quinoa.

7. Nuts
Walnuts are incredible for the hair containing vitamin b, iron, protein, zinc and loads of omega 3 unsaturated fat. Aside from walnuts, almonds and cashews additionally avert hair-fall and advance hair generation. Eating a modest quantity of nuts every day ought to be sufficient for normal hair growth.

Eating these nourishments is the ideal approach for your hair as well as they help general wellbeing of your body. Incorporate these simple changes to your eating regimen and get that lustrous hair that you have been yearning for. As you invest in a host of insurance products so is the case for investing in general well being of your health in order lead a happy life. Stay healthy, stay happy, stay hydrated!

5 people found this helpful

Lybrate | Dr. Sunil Tolat speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Pune
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Lybrate | Dr. Sunil Tolat speaks on IMPORTANCE OF TREATING ACNE EARLY

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please halp me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.
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In my face small scares how can this problem rectify this problem tell me some cream or medicine.

BHMS
Homeopath, Faridabad
In my face small scares how can this problem rectify this problem tell me some cream or medicine.
Hello, you should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue.
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