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Dr. Kruti Modi

Ophthalmologist, Mumbai

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Dr. Kruti Modi Ophthalmologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kruti Modi
Dr. Kruti Modi is a trusted Ophthalmologist in Mumbai, Mumbai. She is currently associated with I Sight Eyecare and surgery Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Kruti Modi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. Find the best Ophthalmologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I Sight Eyecare and surgery Clinic

#102, Dr. Babsaheb Ambedkar Road, Earth Galaxy, Dadar-East,Landmark: Opposite Parsi Gymkhana, MumbaiMumbai Get Directions
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Are E-Books Damaging Your Eye Health?

MBBS, MS - Ophthalmology, DNB - Ophthalmology , Fellowship in Cornea and Anterior Segment, Fellowship in Phacoemulsification
Ophthalmologist, Vadodara
Are E-Books Damaging Your Eye Health?

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health:

  • Does not involve light-emission: The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.
  • Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.
  • Proximity to device not required: The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.
  • Does not induce disrupted winking: Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health:

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

  1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.
  4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.
  5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors. If you wish to discuss about any specific problem, you can consult a psychologist.

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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

DHMS (Hons.)
Homeopath, Patna
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
Hello, * get your eyes examined, first. * take, plenty of water. * go for meditation to cool down your eyes. * clean your eyes with clean and cool water twice when you r back home. Homoeo-care** @ euphrasia 30-4 drops, thrice a day. @ belladonna 30-4 drops, thrice a day. @ cineraria eye drops- 2 drops instill in eyes, twice a day. Take care.
3 people found this helpful
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Feeling comfortable in my right eye when blink and I have also dry eye problems in right eye so please tell me solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Feeling comfortable in my right eye when blink and I have also dry eye problems in right eye so please tell me solution.
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel
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What can I do if I get my eyes too red during the months of December and January. Due to this I get more sneezing and cold. I suffered a lot by this. Please give me your suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
What can I do if I get my eyes too red during the months of December and January. Due to this I get more sneezing and...
Due to allergic infection your eyes becomes red and having the problems of sneezing and cold. The december and january is the month of cold so you may suffer more. Use kushmandadi avleha daily twice with milk. For immunity bosster eat daily 5-10 leads of tulsi.
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My eyes become red sometime when I itch it badly and then it starts burning. Pls help what to do. Reply asap.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My eyes become red sometime when I itch it badly and then it starts burning. Pls help what to do. Reply asap.
Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) injury/ trauma to the eye in any form may cause redness of the eyes. This should be taken seriously and assessed in detail by an eye specialist in person. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care, regards.
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I am having far eye farsightedness with both the eyes having -3.5 from almost more than two years. Can you suggest me a way to get rid of get rid of specs I am wearing? Should I go for lasik or contacts? From either of them which is long lasting and safe for the person? Do I need to consult a ophthalmologist in person to consult this? Please suggest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having far eye farsightedness with both the eyes having -3.5 from almost more than two years. Can you suggest me...
Hello dear. To get rid of glasses you have 2 options. Contact lens and other is lasik surgery. Both are equally safe if done properly. Contact lens is temporary but lasik is permanent way to get rid of glasses. Both are long lasting and both are safe. My opinion is if you want permanent removal of glasses then choose lasik as it is hassle free and permanent.
1 person found this helpful
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I have a problem of red eyes in nights and i cant sleep, even after using drops they are not reducing.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a problem of red eyes in nights and i cant sleep, even after using drops they are not reducing.
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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Does chicken pox occurs inside the eyes also? What to do if a person is suffering from chicken pox?

PGDHHM, MBBS
General Physician, Delhi
Does chicken pox occurs inside the eyes also? What to do if a person is suffering from chicken pox?
Occasionally chicken pox causes a form of conjunctivitis in which tiny spots affect the inside of the eyelids. Chickenpox recovers in 7-10 days. Infected person will be contagious until all the blisters have crusted. Take paracetamol for fever and pain. Calamine lotion can be used locally if itching. Antihistamines will be helpful in itching. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u.
1 person found this helpful
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Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it did not help anything.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it d...
Bisphosphonate injections are not very useful for avascular necrosis of the hip. In stage 4 only thr can be helpful.
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