Dr. Krishna L. Yadav

There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.

Hi, your penis size is NOT small. Please do not be depressed about it. I can understand your strong urge to have a bigger penis. The wide spread myth that bigger penis performs better and gives better sexual satisfaction drives the craving for bigger penis in men. First, this is not true. Sexual performance lies in its owner's performance, not on the penis size. Second, the penis size cannot be increased, in any normal adult, for two reasons. 1. The penis size (length and girth) is determined by the genes. 2. The penis does not have any muscles in it. For these two reasons it’s not possible to increase the penis size. There are sex techniques which you should learn so that you could give and get equal sexual satisfaction, no matter what your penis size (length and girth) is!

take balanced and healthy diet./ eat papaya and mango. do refraction test. use specs very regularly. it will be ok.

At your age losing weight is easy provided you know the cause of your weight gain & avoid it. Tips: 1. Brisk walk daily - 1 hr 2. Take stairs instead of lift & walk instead of hiring transport 3. Have light dinner 4. Have small frequent meals at regular intervals instead of 3-4 large ones 5. Avoid sugar, potato, fried & fatty foods, junk/ processed/ packaged/street foods, soft & hard drinks, energy drinks, glucose, ice cream, chocolate, candy, maida, noodles, biscuit,. cake, bread. Instead have plenty of whole fruits & vegetables, moderate amount of whole grains (atta, dalia, suji, bajra, ragi, jowar, oats, barley) & whole legumes (sprouts, soyabean, chola, chana, rajma) 6. drink 3 litres water daily

Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. **You should take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits.** Revert me after 7 days.

Here are the best ways on how to quit masturbation. Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content. Some toys which trigger the body sexually to perform masturbation must be removed. Try to avoid staying up until late night. Avoid taking hot showers which may also trigger the urge to perform masturbation. Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts. One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks.

You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion, Burning sensation in chest etc. are present or not ? Kindly tell me your symptoms so that I can help you better

Tab zanocin plus twice daily for 5 days. And get your xray chest done.

For acne: Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. For hair loss: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.

Dear Lybrate User......your mother should take Homeopathic CONIUM MAC 30, 5 drops during early morning before brushing.....She should take Homeopathic CAUSTICUM 30, 5 drops before bath....at evening she should take Homeopathic FERRUM PIC 30, 5 drops.....before going to sleep she should take Homeopathic BARIUM PIC 30, 5 drops......along with these medicines she could take Homeopathic Mother Tincture SABAL SERRULATA Q, 30 drops in water, twice daily

lybrate-user, Thanks for the query. As mentioned your FBG is fine (93 mg), but PP is definitely high. The reason for fasting being low is the Insulin dosage being taken at night. You need to reduce the post lunch glucose level. So you may look at increasing only Glimepiride dosage rather than taking two tablets of double dose of both (glimiperide + Metformin). That may become excess. If you have any specific questions please do come back. You should target PP <100 mg (as is now), PP 150 to 170 mg HbA1c%<6.8.8. Apart from tablets diet restriction and exercise also have to be looked at. Thanks.

You have sexual weakness and early discharge problem. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette for better treatment.

Hi, welcome to lybrate. Com I am here to help you. Please go to bed early avoid mobiles, tv you will find that you are spending more time in reading just increase the reading time gradually hope you found the answer helpful. If you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com/

Scar revision by surgery is one of the most frequently performed surgeries and we are the pioneers in central india since last 30 years. Surgery may be the only answer. The surgery is almost painless because there are enough medications to keep the pain under control we need to examine the patient to know what is wanted and what can be done and to work out how much, when, where, etc

Dear lybrate-user. A) take 20 ml himcocid liquid before meal. B) take 2-2 tablets of chitrakadi vati and leelavilas rasa after meals. C) take 20 ml of audumbaravleha after meals d) take 1 tablets of kapila-aaragwadha vati and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.

I will suggest you to take tablet vitamin A once a day and follow up with finding after three weeks.

your reports is ok nothing wrong in this reports. but keep diet.You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome in lybrate

Tips to Increase Height Naturally 1. Get Proper Sleep 2. Indulge In Regular Exercise And Sports 3. Practise Yoga 4. Maintain Correct Posture 5. Have A Balanced Diet 6. Avoid Growth Stunting Factors (caffeine, alcohol, drugs, steroids) 7. Develop A Strong Immune System 8. Homoeopathic medicines will give you best results without any side effects.

The following remedy would help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.

You need to plan your meals well. Eat smaller meals at frequent intervals. Reduce your meals but avoid long gaps between meals and/or heavy meals. Have an early dinner. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least 3-4 times a week. This will ensure at least initial weight loss. Lastly. Be committed.