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Dr. Kranthi

Physiotherapist, Mumbai

Dr. Kranthi Physiotherapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kranthi
Dr. Kranthi is one of the best Physiotherapists in Mumbai, Mumbai. You can visit him at Pikale Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Kranthi and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Uma-mahesh, m.m. chotani marg, cross road -2, mahim west. Landmark: Near Railway Station, MumbaiMumbai Get Directions
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I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along with that there is a pain on my right shoulder. I had this since last year and had it for 3 times since then. I had checked with the Doctors here and they had give me zantac tablets.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along wit...
Keep tab continue avoid spicy food do physical activity and exercises also core strengthen exercise and drink the water at least 14 glass per day and add in your diet papaya.
1 person found this helpful
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I am 30 yrs old from the past 5 years I am complaining of lower back ache sometimes. Whenever I do work for full day or stand upright. I do exercises my self to overcome this problem. Sometimes I get pain in both sides of the abdomen and in the left thigh near testicle. Please help me to find the best treatment. I hope for positive response from your side. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back pain since last 5 years, actually in that case I will recommend a thorough work up including mri lower back region, dynamic x rays ans a detailed clinical examination. Also it will be useful if you can see a general surgeon or a urologist and get a usg abdomen and kub region done for yourself as well. I do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My wife have a very hard joint pain. And Doctor Told me about it R. A factor. Please give me a solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My wife have a very hard joint pain.
And Doctor Told me about it R. A factor.
Please give me a solution.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.

BAMS
Ayurveda, Ambala
I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My mother aged 65 years is suffering from a strange problem in legs-she is unable to walk or exert herself for over 15 mins as her legs go limp and she has a strong vomiting sensation.?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Go for MRI Brain. Consult nearby neurosurgeon or neurologist. Get diagnosis done. May be case of hydrocephalus or meningitis?
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My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain daily can you suggest her anything to reduce the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain da...
OK do physiotherapy treatment for few days for relief and after relief do quadriceps exercise. avoid long standing
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My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness in my legs specially in knee. Now I can't run from last 2days. Tsh is 34.63 uIU/ml and Anti tpo is 1895.20 IU/ml.

Diploma in Diabetology, MBBS
General Physician, Warangal
My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness ...
Maintain ibw take balance d diet walk daily avoid calliflower cabbage vegetables add cap. Tyrowell. Daily for 1 month lead stress free life tsh level should be below 5.5.
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I have lower back pain (lumbar spine area ) because I working more than 8 hrs working on computer .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have lower back pain (lumbar spine area ) because I working more than 8 hrs working on computer .
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension
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While standing suddenly legs are not in a position to withstand body weight. Severe pain in lower back.(X ray lumbar spine: Degenerative changes e- multiple level. Reduced disc space b/w L1-L2 and L5-S1 vertebrae level. Osteoarthritis changes B/L hip joints, etc.) earlier detected cervical spondylitis. Once a while right hand from wrist to fingers shakes. During that time anything on hand falls. Head CT scan normal. Whether proceeding to Parkinson disease please advice

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
While standing suddenly legs are not in a position to withstand body weight. Severe pain in lower back.(X ray lumbar ...
Physiotherapy and exercise must for you it will help you spinal and hip joints is suffering arthritis tk calcium supplements and vit d after this start gradually strength exercise bcoz spine n hip both involved.
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Hii, this is rahul, I have lower back pain from last approx two year, I have consulted a doctor dioginised Right Scoliosis . What should now I should I follow get relief from pain permanent.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii, this is rahul, I have lower back pain from last approx two year, I have consulted a doctor dioginised Right Scol...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have knee pain for the past 7 days. I'm 20 years old. But I feel very weak to walk.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have knee pain for the past 7 days. I'm 20 years old. But I feel very weak to walk.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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I am 33 years old, I have pain in joints, sometimes on one joint then in other and then in other. What could be the problem with me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of gait pattern of your abnormal shifting of body weights while on walking or moving or condition called poly arthritis do have hot water and cold water fomentation thrice a day 6 days if still pain persists do consult musculoskeletal physiotherapist or orthopaedician asap
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I am 24 years of female and I have backache for the past 6 months what should I do?

BHMS
Homeopath, Raebareli
I am 24 years of female and I have backache for the past 6 months what should I do?
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
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How long it will take to recover from a frozen shoulder after fracture healing and I am already taking physiotherapy.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
How long it will take to recover from a frozen shoulder after fracture healing and I am already taking physiotherapy.
It takes about 45 days for 90% recovery. And the rest 10% is the strengthening of shoulder muscles which doesn't require physiotherapy. You can do it by yourself by doing some light weight lifting exercises.
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Taking Care of Your Joints as You Age

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Taking Care of Your Joints as You Age

Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints. 
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery. 

What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well. 

Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese point towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey. 

Exercise
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints. 

Healthy diet
Foods that are known as natural antihistamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:

  1. Green tea: It prevents the breakdown of collagen and cartilage
  2. Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
  3. Ginger: It relieves pain and joint swelling
  4. Yogurt: It helps soothe tender joints and fights inflammation
  5. Pomegranate: It protects the cartilage against damage

Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss.

Related Tip: "How Homeopathy Can Cure Muscle and Joint Pain?"

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Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.

DHMS (Hons.)
Homeopath, Patna
Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.
Hi, there are two different meifestations of your diseases. Your spinal cord defect is the subject after thorough, investigation and treatment of local experts. For sperm count you need to follow the user not d tips, tk apple, carrots, cheese, papaya, mango, spinach, almonds, walnuts, milk. Cheeries, banana, tk plenty of water, your diet b easily digestible on time. Homoeo medicine: @ acid phos 1000-6 pills, thrice a day. @ alfalfaq-10, avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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I play football daily for almost 2 years and now from past few months I am feeling pain in my legs during day time also. What should I do ?

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
I play football daily for almost 2 years and now from past few months I am feeling pain in my legs during day time al...
Just get checked your self properly it seems there might be some jerk in the muscles and do proper warmup and stretching before start playing.
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I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So give me a best solution so that I feel good.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 56 years old male and having knee pain for the past 10 years what should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 56 years old male and having knee pain for the past 10 years what should I do.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi. My mom is suffering from body pain since last 8 to 10 years. She feels pain in joints. We consulted to many doctors but no improvements. Her hand and foot swells many times.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. My mom is suffering from body pain since last 8 to 10 years. She feels pain in joints. We consulted to many docto...
Test of RA factor. Tk calcium supplements. And multivitamin. Do gently movement. Apply ice pack on swelled area.
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