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Dr. Komal Chavan

Gynaecologist, Mumbai

500 at clinic
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Dr. Komal Chavan Gynaecologist, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Komal Chavan
Dr. Komal Chavan is a renowned Gynaecologist in Andheri West, Mumbai. You can visit her at Chavan Maternity Nursing Home in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Komal Chavan on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chavan Maternity Nursing Home

#195/2b, Nalini Narayan Sadan,J P Road, Andheri West.Landmark:-Near Apna Bazar & Wadia High School, MumbaiMumbai Get Directions
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Juice Over Fruits - 2 Advantages & Disadvantages

Wellness Coach, Diploma in Diet and Nutrition, Diploma in Weight Loss
Dietitian/Nutritionist, Bangalore
Juice Over Fruits - 2 Advantages & Disadvantages

Do you love to eat up the whole fruit? Or, is it the freshly crushed juice that appeals to you more. Both as you know are healthy options. However, is there really a difference between the nutritional value of the two, if it involves the same fruit?
The answer is a big 'Yes'.

While freshly squeezed fruit juice is a healthy addition to your daily diet, it cannot replace eating whole fruits (or vegetables). In the choice between juicing and eating whole fruits, though juicing has its advantages, the latter offers more nutrition. Here's why.

Advantage: Juicing is convenient
The convenience of gulping down a glass of juice versus eating a whole fruit is one of the biggest advantages of juicing. However, this counts as a convenience only if you aren't making the juice and cleaning the juicer yourself. When you have to make your own juice, it probably would be easier to simply cut and eat the fruit.

Advantage: Juicing makes it easier for the body to absorb nutrients
Juicing is said to make absorbing nutrients easier for people with digestive diseases such as inflammatory bowel diseases. This is because the process of juicing removes fibers thus giving the digestive system less work to do. Another advantage is eating a whole fruit fills you up more than drinking a glass of juice. This allows you to take in higher amounts of vitamins, minerals, enzymes etc. However, this theory has not been proved.

Disadvantage: Juicing removes fiber
Though the removal of fiber makes it easier for the body to digest fruit juice, this loss of fiber is actually a disadvantage for people with a healthy digestive system. Since the digestive system does not have to work on digesting fibers in juice, the body uses fewer calories in the process. Lesser calories burnt imply lesser weight loss. Since juices are digested faster than whole fruits, hunger is satisfied for shorter periods of time leading to an increased appetite.

Disadvantage: Juicing removes flavonoids
Along with a loss of fiber, flavonoids found in the skin and fruit pulp are also lost in the process of juicing. Flavonoids have been linked to longevity and are best known for their antioxidants and anti-inflammatory properties that help prevent a number of cardiovascular diseases. In citrus fruits, the whole fruit is said to have five times the flavonoids as a glass of juice made from them.

To fuse the convenience of juice and the healthiness as whole fruit, use a blender instead of a juicer. This way, you don't lose any fruit pulp and can enjoy a tasty glass of juice. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

8116 people found this helpful

Hello sir. I am aged 21 and last week I had sex but I dint sex. I just had kiss and blow job with my classmate. But she has boy friend and she has had sex with him. And I put her in ass not too deeply but lightly tht too just 3 to 4 mins. Is any hazardous for both of us. Plzzz inform sir.

MBBS
General Physician, Cuttack
If it is not a vaginal intercourse and limited to only kissing and blow job chances of sexually transmitted disease is remote.However anal intercourse can transmit diseases.Never indulge in anal intercourse without use of condom
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I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband time is below one minute but my satisfaction time is minimum three minute, please help me which medicine i should start or how to increase my partner time or how to decrease my time please help me I need good suggestion.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband tim...
its known as premature ejaculation, its very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis.
2 people found this helpful
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I get period regularly. But it stays only for 1 and half days. Is this be a problem?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I get period regularly. But it stays only for 1 and half days. Is this be a problem?
Hello, periods which are regular and lasting for anything between 2 and 7 days are normal. As you have periods extending to second day and moderate flow, it is fine. Good luck.
9 people found this helpful
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I had date with my guy last night n my bf cummed on my tits and we cleaned everything after half an hour of talk I just rubbed his cock to my pussy thats it do I get pregnant im really scared.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pre and post ejaculation sperms may exist in discharge, so chance of pregnancy though remote in this case cannot be ruled out.
1 person found this helpful
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I am a 22 years old female ,and my right cheek is swollen from almost 4 days .What could be the reason behind it?

BAMS
Ayurveda, Bangalore
I am a 22 years old female ,and my right cheek is swollen from almost 4 days .What could be the reason behind it?
Hi, The first cause may be eruption of the wisdom tooth or dental caries or infection of the gums. Visit the dentist at the earliest and get treated.
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I have unsafe sex on 13 day of cycle. I take pills uw72. I got bleeding on 20th day for 4 days. Then on 28 days it occurs again bleeding. It there is any harmful. What I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses can come irregular for a month or so after taking i-pill and it is very common. No need to worry. You r not pregnant as you already had menses twice after the sex.
1 person found this helpful
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Is she go pregnant or not if I drink a beer before sex with my wife. I am 27 years old male married of 20 days.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is she go pregnant or not if I drink a beer before sex with my wife. I am 27 years old male married of 20 days.
Hello- Regardless of your age or gender, drinking beer may lead to various problems, including an increase in liver issues and damage to the brain and reduced sperm production. But for women trying to get pregnant, drinking alcoholic beverages like beer presents a host of additional dangers. So avoid any kind of alcoholic beverages, if willing to conceive pregnancy.
1 person found this helpful
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I have gone through 2 abortion till date. Is there any chances that I get pregnant again.

BHMS
Homeopath, Faridabad
Hello, you should get yourself completely examined by a Gynaecologist, because there are half - half chances of getting pregnancy again.
1 person found this helpful
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I am 23 years old I have white discharge problem I have husband but if we done sex then I got lot of white discharge I have 3 children and family planning also done I use lot of anti biotic I have to know what should I do?

BHMS
Homeopath, Delhi
You need proper medication for your vaginal discharge. At present you can start with borax 30/tds /7 days and then follow up.
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Hi am 2 months pregnant. This is my 1st pregnancy. I get vomit rarely. I feel so tired and sleepy always sometimes my stomach aches a lot why is that? And kindly suggest me the foods I should eat and foods I've to avoid.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi am 2 months pregnant. This is my 1st pregnancy. I get vomit rarely. I feel so tired and sleepy always sometimes my...
2nd month pregnancy is crucial time there is need for healthy and nutritious diet. Like folic acid, iron, calcium and protein required at that time. Avoid meat spreads, soft cheese, unpasteurized milk, alcohol, raw eggs.
3 people found this helpful
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Dear Doctor, I got married three years back. Last year in month of September I came to know that my both fallopian tubes are blocked so pregnancy chance is not there with out IVF. I have gone through laparoscopic surgery and everything went well. Both tubes got open. But doctors said it will take six to nine months due in lining and tuberculosis symptoms while it was not in report still she want to take safety so its good but now it is nine months and I am not pregnant my periods are regular and husband sperm count is good what should I do. Please suggest I am in big trouble. I shall be so thankful you if any help.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Dear Doctor,
  I got married three years back. Last year in month of September I came to know that my both fallopian ...
Sometimes biopsy report may miss tuberclosis but evident changes may be seen during operation. Hence it is advised that you follow your doctor's advice and conceive after 6 months as for a healthy baby you and your husband both should be properly fit.
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After taking I-pill, the bleeding has been started, then there is no chance of pregnancy?

MBBS
General Physician, Cuttack
If withdrawl bleeding has started, there is no chance of pregnancy. However you can consul gynecologist
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I had sex with my GF, I had just inserted slightly in her vagina and the condom broke out and I ejaculate. She has her period 8 days back. Is there chances of pregnancy? Do I ask her to take I pill or any other medicine.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had sex with my GF, I had just inserted slightly in her vagina and the condom broke out and I ejaculate. She has he...
Yes she can conceive, ipill can be taken but it will not ensure abortion if she conceives, so ideally it would be better, if you wait until her due date and only if she is tested positive for pregnancy should you be giving her pills.
1 person found this helpful
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How to reduce post pregnancy weight? I had a c section delivery and put on weight, trying my best such as having green tea, walking for an hour and diet but still no results are showing for a reduction and my skin has discoloration issue with lot of hair fall too. Please suggest.

BHMS
Homeopath, Mumbai
How to reduce post pregnancy weight? I had a c section delivery and put on weight, trying my best such as having gree...
Hi lybrate-user thanks for using Lybrate. Regarding youur complaint of post pregnancy weight gain and unable to reduce it. So Irshad it depends on person to person. First I want to know how much time passed to your pregnancy and trying all these method which are not working for you. Are you continuing breast feeding your child. As you talked about your skin discolouration and hairfall that are due to post delivary hormonal changes. In your case a vigrous diet may cause more harm because you may be feeding your child and getting hair fall so if there would be no proper maintainance of balance diet so you will not get proper vitamin ang mineral required for your hair. You can try homoeopathy as it will cover all your problem because a detail understanding of your problem is required so I can help you better. Take care.
1 person found this helpful
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I am 24 years old women suffering from panic attacks and fainting from past 2 months. Recently I have noticed my fear towards other humans being as friends apart from my small circle. I need to know the reason behind my fainting?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 24 years old women suffering from panic attacks and fainting from past 2 months. Recently I have noticed my fear...
You have solved your problem by identifying it, how many women admit that they are suffering from panic attacks? they come to doctor with vague symptoms and it becomes difficult for doctor to diagnose-reason so many tests are asked for. My suggestion is do not run away from fear but face it with courage without making a fool of yourself, you can practice doing so in front of a mirror at home. Do stay away from negative, judgemental and critical people, thses perfect types can generate fear psychosis and self doubt in me too. Take care and no medicines.
2 people found this helpful
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