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Dr. Kk Panikar

Gynaecologist, Mumbai

Dr. Kk Panikar Gynaecologist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kk Panikar
Dr. Kk Panikar is a popular Gynaecologist in Andheri East, Mumbai. You can visit him at SevenHills Hospital in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Kk Panikar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Near Marol Maroshi Bus Depot, Marol Maroshi Road, Andheri East, Landmark: Near Marol Maroshi Bus DepoMumbai Get Directions
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Hi what are the precautions to take when we have sex first time and any precautions to be taken to get pregnant in 3-4 months?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi what are the precautions to take when we have sex first time and any precautions to be taken to get pregnant in 3-...
Pl see that hygiene should be maintained. As far as sex success is concerned, simultaneous arousal, foreplay, orgasm should be coordinated. For getting pregnant in 3-4 months, sex should be done between 7-14 days of m. C. Your husband's shukra dhatu should be perfect qualitatively and quantitatively. So drink milk, ghee to be used in food, fruits, dry fruits.
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I am sex with my gf on 2nd June and her period date is 20 June but that month her period come on 24th June but I'm worried about that this month her period not come so she is pregnant or not.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
I am sex with my gf on 2nd June and her period date is 20 June but that month her period come on 24th June but I'm wo...
Hello please take prega test in lab not self in this matters so many complicated. Please take urg. N tell me result n I can help you better way. Ok.
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10 Myths That Are Holding Obese People Back!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
10 Myths That Are Holding Obese People Back!

1. Exercise can make you skinny

Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.

(calories in) - (calories out) = (stable weight)

2. Eating less fat causes weight loss

Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.

3. Low thyroid causes weight gain

People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.

4. Diet pills help you lose weight

All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.

5. High-nutrient-and-low-calorie foods are expensive!

Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.

6. Skipping a meal per day can help you lose weight and improve your health

In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.

7: Body fat is bad for you

Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.

8: Being fat is worse for your health than being thin

Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.

Warning, being as thin as this airbrushed model's image may be hazardous to your health."

9: Genetic makeup will not allow an Individual to be lean and fit

Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.

10: Weight gain in women over time is healthy and part of a natural aging process.

Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.

3415 people found this helpful

If after taking abortion pill at home and pregnancy not clear after 5 days of bleeding then what shall I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It, may take 7-14 days for the bleeding to stop. If during this time bleeding does not stop means pregnancy is not aborted completely, which needs to be removed with d&c to prevent infection. But you have to wait for at least 7-14 days after the vaginal insertion of the tablets.
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Multipurpose uses of single herb powder

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Multipurpose uses of single herb powder
Multipurpose uses of single herb powder.

Pippali churna (piper longum)

Used in chronic fever, anaemia, spleenomegaly, rheumatism, sciatica, rasayana, gout, paralysis.

Dose 1-3 gm with honey and gur 1: 2 ratio

Source: impcl.
124 people found this helpful

My cousin did not want any pregnancy but his girl friend getting 1 month of pregnancy what should he do for abortion by medicine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My cousin did not want any pregnancy but his girl friend getting 1 month of pregnancy what should he do for abortion ...
Abortion is possible nowadays with pills only. But such pills shud be taken under strict guidance of a gynaec. Do not wait too long do not hesitate and do not self medicate. Its very common just visit a gynaec. Your problem will be solved. Beware of quacks.
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I got baby in 14th dec 2015 & I had sex without protection on 9th march and now I hv doubt if I get pregnant again but I do not want to get pregnant again so can I have UNWANTED 72 please please please reply soon so that if I can have this medicine I wil; take within 48hrs please help me to get rid of it please tel me if there is any other solution please .

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got baby in 14th dec 2015 & I had sex without protection on 9th march and now I hv doubt if I get pregnant again bu...
While breastfeeding, ovulation does not occur but that is not the rule. Even without menstruation, ovulation can occur. There is no harm in taking i-pill asap, as it will definitely prevent pregnancy. Menses usually starts after cesarean section between 6 months to 12 months. But even before menses starts you can get pregnant. Ideal contraception for breastfeeding woman is copper t which has highest efficacy. While choosing a method of contraception, it is important that it not interfere with lactation or have negative effects on the infant. Iucd or copper t is more effective than condoms and progesterone only pills. Oc pills suppresses milk production.
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Types of STD & Their Symptoms

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Types of STD & Their Symptoms

STD or Sexually Transmitted Diseases are incurred by sexual intimacy or intercourse. Some of these diseases are even life threatening at times while others may be milder but annoying . They affect your sexual life. These should not be ignored and require treatment and medication.

Some of the common STDs are:

  1. HIV
  2. Hepatitis B
  3. Genital Herpes
  4. Chlamydia
  5. Syphilis
  6. Gonorrhea
  7. Chancres

The most dangerous are HIV and Syphlis and Hepatitis B.

Everyone who had unprotected sex with unknown partner should get themselves checked after 2 weeks of exposure. Early treatment is crucial. Others like Herpes, chancres, chlamydia and gonorrhea are not so dangerous in people with normal immunity but in elderly, diabetics and immunological weak persons may be affected more seriously. It may cause infertility in females STDs have visible symptoms such as:

  1. Painful urination: A burning sensation or pain while urinating is a symptom for a number of STDs. There may also be a change in the colour of urine. Some STDs associated with painful urination as Chlamydia, gonorrhea and trichomoniasis. However, this may also be triggered by kidney stones or a urinary tract infection.
  2. Abnormal discharge: Abnormal discharge from the vagina or penis can be a symptom of a number of infections not all of which are STDs. Strangely coloured and odorous vaginal discharge can be a symptom of yeast infections or a sexually transmitted disease like trichomoniasis or gonorrhea. Bleeding in between periods can also be a symptom of a STD. Abnormal discharge from the penis can be a sign of Chlamydia, gonorrhea or trichomoniasis.
  3. Skin rash: A rash in the genital area is most often a sign of STDs. This can be in the form of bumps, sores or warts. It may or may not be accompanied by itchiness. A rash caused by a STD usually results in redness and inflammation. Herpes sores may subside within a week or so but just because the rash is gone does not mean the infection has been treated. Hence even if the rash disappears before your doctor's visit, ensure you mention it.
  4. Painful intercourse: Pain during intercourse is one of the most overlooked symptoms of a sexually transmitted disease. While a little pain may be normal, any sudden increase in pain or new type of pain should not be ignored. This should be kept in mind especially when having intercourse with a new partner or if there is a change in sexual habits. When it comes to men's sexual health, pain at the time of ejaculation can be a symptom of a STD.
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Her delivery date 23rd march 2016. And LMP Date 16.06. 2015. Now we consulting with gynaecology doctor in our nearest. Taking tablets too as suggested by doctors. Now she feels morning time white discharge like water (not smell and also we check weather it is curd like its not like that) what should she do for that please suggest.

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
Her delivery date 23rd march 2016. And LMP Date 16.06. 2015. Now we consulting with gynaecology doctor in our nearest...
Your wife is near term. White discharge like water could mean that her water nag may have broken. This would mean labour. So go to your obstetrician immediately.
1 person found this helpful
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Super Fact of the Day: Like your cheeks your stomach also blushes!

MBBS, cc USG
General Physician, Noida
Super Fact of the Day: Like your cheeks your stomach also blushes!
Apart from your cheeks, even the lining of your stomach turns red when you blush. This is caused by an increased blood flow in the body as a result of the adrenaline released by the sympathetic nervous system.

Would you like to share this interesting fact with family or friends? go ahead and share!
667 people found this helpful

I need to have anal sex with my wife is it's save for her or not?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
Anal sex is usually not harmful but proper lubrication and care is must. Cooperation of your wife also must.
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Good afternoon Actually I want to know that if someone have less number of counts in him for getting conceive, is it possible to increase the counts? If yes then how many days takes this process?? Thanking you in the anticipation.

MBBS
General Physician, Faridabad
Good afternoon
Actually I want to know that if someone have less number of counts in him for getting conceive, is it ...
eat five food to increase sperm count,Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
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During pregnancy periods occurs or not? Please reply. Specially during the first month.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
During pregnancy periods occurs or not? Please reply. Specially during the first month.
Hi I understand your concern. No, periods or even spotting should not happen in pregnancy. Its a warning sign in ist month if pregnancy. You should get a ultrasound antenatal as soon as possible.
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I am in 7 weeks pregnant. I had torch test and rubella-IgG is 3.07 and cytomegalovirus virus is 5.11. I had two times abortion previously. Doctor said that this time also I may get aborted. Kindly help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am in 7 weeks pregnant. I had torch test and rubella-IgG is 3.07 and cytomegalovirus virus is 5.11. I had two times...
Dear Lybrate user, If only IgG is raised, then it is of no concern as far as Rubella and Cytomegalovirus virus infections go. These infections are not responsible for repeated abortions.
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Hello sir, Please guide me how we conclude that our sex is getting proper for having pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello sir, Please guide me how we conclude that our sex is getting proper for having pregnancy?
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day.
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I am 29 years old, I have a small tumor near my vagina from past few years, it won't hurt, is there any way removing that without surgery.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Take homeo remedies: calc -30, sil -30, sul -30. Three drops each in qrtr cup water four times a day. If this does not cure in 3 weeks send pict. Of tumor only.
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I m 31 year old my semen examination report shows semen quantity 69 millions/Mil and 69% normal with 30% I & II grade mobility is it I need more medication and how many days gap required between two intercourse. I am trying for conceive the child.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I m 31 year old my semen examination report shows semen quantity 69 millions/Mil and 69% normal with 30% I & II grade...
Your sperm count is low but within range and you can continue medication for a month more and practice 3 days gap between 2 intercourse She may get pregnant.
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Mujhko har bar period me pet me dard hota he, kya sabhiko ese period me dard hota hai? Dard se rahat kelie desi upchar kya he?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Mujhko har bar period me pet me dard hota he, kya sabhiko ese period me dard hota hai? Dard se rahat kelie desi upcha...
Hi lybrate user, better rahega agar sap ultrasound karwaloge to, taki reason samazme aye. Philhal aap pain keep liye pain killers let sakate Ho.
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