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Dr. Kishore Nichani

Gynaecologist, Mumbai

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Dr. Kishore Nichani Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kishore Nichani
Dr. Kishore Nichani is a renowned Gynaecologist in Malad West, Mumbai. You can consult Dr. Kishore Nichani at Aashirwad Nursing Home & Iccu in Malad West, Mumbai. Save your time and book an appointment online with Dr. Kishore Nichani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aashirwad Nursing Home & Iccu

39-A,Shivam,,Cross road no.1,Lokhandwala Complex Malad WestMumbai Get Directions
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I have pcos, I do regular gyming since last three months, I take metformin 500 mg once a day. But I am not able to see weight loss. How can I lose a minimum of 4-5 kg in a month, with regular gym and diet control. Bhavna nigam gurgaon, Bhavna09@gmail.com.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have pcos, I do regular gyming since last three months, I take metformin 500 mg once a day. But I am not able to se...
hello mam you need to take a healthy balanced diet along with regular exercise regime for 5 days a week. drink plenty of water. take small and frequent meals at regular intervals. take seasonal fruits and vegetables and sprouts. take fruits as mid meal start your day with 5 almonds soaked overnight with apple and green tea. for Detailed diet plan you can consult. thank you
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Your Diet and Your Health: Poor Diet, Poor Health

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Your Diet and Your Health: Poor Diet, Poor Health

Your Diet and Your Health: Poor Diet, Poor Health

We've all heard the old saying “you are what you eat.” And it's still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just all-around great. However, people who limit their diet to junk foods will undoubtedly suffer the consequences of not giving their bodies what they need to thrive. The result is not only fatigue and low energy, but poor health as well. 

Many foods have a huge impact on heart health. Research has long shown that fruits and vegetables and a diet rich in whole grains and low in saturated fats can help protect the body from heart disease and high blood pressure, while a diet high in saturated and trans fats without enough fruits and vegetables can actually cause those diseases.

Even small diet deficiencies can have an enormously negative impact on your health. 

 

FOOD COMBINING

Many of my patients come to me for help with their diets. Most of these people have been overweight, gassy and bloated after meals. Food combining can provide the perfect solution. When you food combine, fat is able to burn away properly; so you are not left with undigested food particles lurking throughout your body. The main thing to remember is that foods fat into different groups, and it is important not to eat certain groups at the same time as this will hinder good digestion.

When done properly, food combining will:

  • Help your body to burn fat more efficiently

 

  • Ensure the maximum absorption of nutrients, enzymes and proteins

 

  • prevent burping, bloating, gas  and indigestion

 

  • Generally corrects or prevents most issues connected with obesity

Without food combining, you:

  • Make  complete digestion impossible

 

  • Upset digestive enzymes

 

  • Prevent nutrient uptake

 

  • Risk a host of Ills, including bloating, heartburn, indigestion, mal-absorption, constipation, cramps, irritable bowel syndrome, flatulence, or worse

The problem is that some foods are digested more quickly than others; some require different digestive enzymes, and others need different conditions in the stomach for proper absorption. For example, proteins need acid digestive juices, while carbohydrates need alkaline juices for their digestion.

When my own patients embark upon my food-combining methods, they often notice significant improvements in their physical symptoms within just a few days and also report enhanced energy levels, elevated moods and overall vitality.

 

The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines.

If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease.

In short, what we eat is central to our health. 

Food acts as medicine--to maintain, prevent, and treat disease.

What does food do in our bodies?

The nutrients in food enable the cells in our bodies to perform their necessary functions. This quote from a popular textbook describes how the nutrients in food are essential for our physical functioning.

"Nutrients are the nourishing substances in food that are essential for the growth, development and maintenance of body functions. Essential meaning that if a nutrient is not present, aspects of function and therefore human health decline. When nutrient intake does not regularly meet the nutrient needs dictated by the cell activity, the metabolic processes slow down or even stop."

Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function.

Many researchers now believe that these problems are partly related to diet. While they used to believe that diseases-such as type II diabetes, obesity, heart disease, stroke, and certain cancers - were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. And the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrient.

Why Is It Important to Have a Balanced Diet?

1. It Prevents Diseases and Infections

A well-balanced diet helps your body fight many diseases and infections. When the body receives enough nutrients, the immune system functions well, which prevents infection, reduces the risk of chronic diseases like cancer, high blood pressure, diabetes, and heart disease, as well as prevents seasonal allergies.

2. It Helps Control Weight

Eating a balanced diet helps people to maintain proper weight, which includes reducing the risk for either obesity or undernutrition. This majorly lies in reducing the fats and carbohydrates from your diet.

3. It Promotes Healthy Body Growth

Obtaining the essential nutrients does not only promote fitness and prevent disease; it also helps the body to grow and maintain proper function. A balanced diet is therefore important especially for growing children and adolescents.

4. It Helps Promote Mental Health

Eating a well-balanced diet helps promote good mental function, boosts energy, enhances memory, and reduces the risk of mental disorders.

5. It Helps Enhance Your Beauty

Getting the proper nutrients does not only promote health inside the body; it also shows in the way you look externally. The youthful glow seen on people's hair and skin does not only result from using various beauty products, but also reflects the healthy state of the body inside and out from a balanced diet.

Appendectomy: Why It Happens and How It Is Treated?

MBBS, MS - General Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, Fellowship in bariatric surgery, F.I.A.G.E.S
General Surgeon, Delhi
Appendectomy: Why It Happens and How It Is Treated?

How to prepare for an appendectomy?
Appendectomy is the medical term for the surgery that is performed to remove the inflamed appendix (a condition that is known as appendicitis). This surgical treatment is mostly performed on an emergency basis.

But before you move on to know how to prepare for the surgery, it's important why it is important to get a surgery for appendicitis done?

What exactly is Appendicitis?
Appendicitis is a medical condition in which the appendix (that is the worm-shaped projection which arises out of the beginning of the colon) gets inflamed.

The major cause of appendicitis is that the tissues of the appendix become infected with bacterial action that results in the formation of pus in the lumen (opening) of the appendix. Factors that can trigger bacterial infection are a hard stool, attack by a foreign body, and accumulation of thick mucus in the appendix tissues among others.

Appendicitis results in aching and acute pain in the abdominal region of the affected person. In many people, it is accompanied by complications like vomiting, nausea, fever, loss of appetite, constipation, abdominal swelling etc. In more severe cases, it is accompanied by diarrhoea.

Appendicitis usually requires an emergency surgery. However, there are some things you need to do before going for the surgery.

Preparations to undertake before surgery:
In most cases, appendectomy is an emergency surgery so there are hardly any preparations that a patient can make. The most common preparatory measure that your surgeon may prescribe includes not eating anything up till a few hours before the surgery. Apart from that, certain medications may be prescribed to eliminate or at best reduce the symptoms of nausea and vomiting. There are no other preparations as such that you can undertake before appendectomy.

Recovery period:
The recovery time is subjective as it depends on the type of procedure used for the surgery, the type of anaesthesia and the various complications associated with your condition. In general cases, the patients can recover within 12 hours of the surgery. However, it takes approximately 4-6 weeks for a person to resume a normal lifestyle after an appendectomy. If you wish to discuss about any specific problem, you can consult a General Surgeon.

2094 people found this helpful

I am a 19 years old girl. I had sexual intercourse 2 days ago. 30 sec without condom and after that with condom the whole tym. Then I also took a contraceptive pill. My bf did not ejaculate in me. Can I get pregnant? And alsoToday I got urinary tract infection.(blood in urine. Continuous urge of peeing. Burning sensation while peeing) what antibiotics should I take.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I am a 19 years old girl. I had sexual intercourse 2 days ago. 30 sec without condom and after that with condom the w...
Going by the current scenario, the possibility of pregnancy is nearly 0. So don't worry on that bit. You might expect some cycle irregularities as you took the contraceptive pill. Regarding your urine infection, you will need a urine culture test before deciding the type of antibiotic. Good luck.
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I am ttc for past 4 months. But was unsuccessful. Taking folic acid past 1 month. Help me so that I could get pregnant soon.

MD
Gynaecologist, Mumbai
I am ttc for past 4 months. But was unsuccessful. Taking folic acid past 1 month. Help me so that I could get pregnan...
you are very young at 18yrs let nature have a chance the fertile period is between12 to16 days of the cycle try naturally as it takes a few mths to conceive if the relations are not in the fertile period
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Uterus is 6.8*3.1*2.2 cms and shows normal endometrial and myometrial echoes. Endometrial thickness measures 3 mm. Cervix is bulky. What does this diagnosis indicate? Should I be worried? All other blood tests like CBC, LFT, blood Protein, sugar, etc are normal. Have Total Cholesterol of 256 and BP of 140/80. What does bulky uterine cervix mean here and should I be worried?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
BULKY CERVIX JUST MEANS THAT YOUR CERVIX IS BIGGER IN SIZE AND NOTHING ELSE. THERE IS NO REASON TO WORRY. NOTHING WRONG WITH YOU
1 person found this helpful
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I am 23 year old girl and I have problem in my uterus. 2 days ago. I have sine my ultrasound test in which polycystic appearance in both ovaries shown and ESR is 11 mm and symptoms are weight increasing, dark patches on face and white water.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 23 year old girl and I have problem in my uterus. 2 days ago. I have sine my ultrasound test in which polycystic...
Dear Lybrate user, It is not possible to properly answer your query on this forum. Detailed history, examination and some other tests may be required before deciding about management. Consult Gynaecologist for your problem.
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I am 33 years. I have irregular periods problem. I have done all test like thyroid and harmonal test. All reports are normal. Gyne said it is pre menopause syndrome. There is no remedy on this problem. Is it true?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
If your periods r irregular, it doesn't mean you're nearing menopause since you're aged 33 only, take ayurvedic medications like asokaristam, sukumara kwatha, chandraprabha tablet, rajapravartini vati, ovarin syrup, consult me private for dosages
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My husband has got genital herpes and it has are lapsed 3-4 times in Last 3 months. Need to know the reason for the same, precaution and medicines? Currently he is taking Zimivir 500 mg.

MD - Internal Medicine, Fellowship in HIV Medicine
HIV Specialist,
My husband has got genital herpes and it has are lapsed 3-4 times in Last 3 months. Need to know the reason for the s...
Genital herpes has got tendency to recur, once you stop antivirals. He should take oral antivirals in adequate doses and use condoms while having sex. Genital herpes can spread by sexual contact to partner. Best wishes.
1 person found this helpful
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Infertility - Understanding the Reasons Behind it!

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Infertility - Understanding the Reasons Behind it!

Female infertility is not really a rare condition, it happens to one out of six couples. Infertility is a condition in which a woman is unable to conceive despite efforts. There can be a number of causes for female infertility, including problems with ovulation, uterus, fallopian tubes or ovaries. Age can also be a contributing factor to infertility. Following are the reasons that might be responsible for female infertility

  1. Ovulatory problems
    • Cysts in the ovaries
    • Hormonal imbalance
    • Excessive alcohol or drug usage
    • Eating disorders like bulimia or anorexia
    • Excessive weight
    • Enormous stress and pressure
    • Thyroid gland issues
    • Very brief menstrual cycles
  2. Damage of organs of reproductive system
  3. Pelvic inflammatory disease
  4. Scar tissues or adhesions of some sort
  5. Presence of polyps in the uterus
  6. A previous serious infection in the fallopian tubes or uterus
  7. Chronic medical illness relating to the reproductive system
  8. A previous ectopic pregnancy
  9. A birth defect in the uterus or fallopian tube
  10. The DES syndrome where in the infertility can occur to the offspring due to the medication DES is given to a mother in order to prevent miscarriage or premature of the child.
  11. Abnormal presence of cervical mucus can make it more difficult for sperms to reach the egg.

Treatment
Now that the part about the causes has been discussed, it is essential to discuss the treatment. Are there really ways to reverse infertility in women to make them fertile? Well, in some chronic cases it is not possible; however, some are treatable by the following methods:

  • In the case of hormone imbalance or endometriosis or short menstrual cycles, hormones are taken to treat the problems.
  • Medications can be taken to stimulate ovulations.
  • Fertility enhancing supplements can be used.
  • In case of infection in any of the reproductive parts, antibiotics can be taken to remove them
  • In order to remove blockage or scar tissues from the uterus, fallopian tube or pelvic area, minor surgeries can be performed.

Prevention
Yes, there are some tips for prevention of infertility

  • Taking all the steps required to avoid sexually transmitted diseases.
  • Avoid intake of illicit drugs
  • Having regular checkups with the gynaecologist
  • Maintaining a healthy lifestyle
  • Exercising regularly
  • Having a healthy sexual relationship

This article is a short walkthrough on female infertility and answers most of the commonly asked questions. In case you have further questions, you can always consult a medical practitioner near you.
 

4511 people found this helpful

Hello Doctor, I am 26 year old married (8 months, My wife (23 year) feels pains in her organ during trying intercourse. We did not intercourse till date as she refuses do that. She also anaemia patient, also does not shows interest in sex. Please suggest how she can get out from it, is medicine can help her?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Doctor,
I am 26 year old married (8 months, My wife (23 year) feels pains in her organ during trying intercours...
Hi lybrate-user, first she has to correct anemia. Talk to her regarding sex, why she is afraid, scared. Their could be vagismus or small introutus which can cause pain.
1 person found this helpful
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Can I get pregnant one week after ovulation. Even after taking emergency contraceptive (72 hours pill) within 48 hours of unprotected sex.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Can I get pregnant one week after ovulation. Even after taking emergency contraceptive (72 hours pill) within 48 hour...
Highly unlikely. However anything is possible since ovulation day cannot be pin ponted without ultrasound.
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know about homoeopathy

M.D.(HOMOEOPATHY), C.S.D.(MUMBAI), BHMS
Homeopath, Bareilly
know about homoeopathy
1. What are the physical, mental and emotional aspects of homeopathy?


Homeopathy is based on the philosophy that the body, mind and emotions are not really separate and distinct, but are actually fully integrated. Based on this perspective, a homeopath seeks a remedy that fits all of a patient’s physical and psychological symptoms. Although some people’s symptoms may be complex, a well-trained homeopath will know which symptoms should be specially noted, and can choose an effective, individualized remedy.

Prolonged emotional stress can cause physical problems, like upset stomach, difficulty in digesting foods, poor nutrient assimilation, weaker immune system, sleeplessness, etc. The opposite is also true. Illness and physical problems can result in anxiety or emotional uneasiness. Therefore, it is important for a homeopath to conduct an in-depth interview of a patient to ensure a proper, all encompassing remedy.

2. What are the three levels of homeopathic therapy?

Level 1: First Aid
Homeopathy can be used in first aid to safely treat common ailments and occurrences, such as sprains and bruises, minor burns, skin irritations and reactions (including poison ivy, diaper rash and insect bites), teething pain, etc.

Level 2: Acute Homeopathy
Acute health problems are those in which the symptoms will eventually go away on their own. They are temporary conditions, such as colds, flu, coughs, sprains, etc. A homeopathic remedy can be useful and attractive because it is safe, gentle and has no harmful side effects. Homeopathy can also be used to assist sensitive conditions such as pregnancy.

Level 3: Constitutional Homeopathy
Constitutional homeopathy refers to the treatment of a person as a whole, including past and present symptoms. When accurately implemented, homeopathic constitutional care can elicit a profound healing response. Homeopathy can be extremely effective in treating chronic and long-term health problems. Recurrent ear infections, for example, can be treated with a homeopathic remedy for a longer period of time to strengthen the body’s immune system and to prevent future occurrences.

3. What is the relationship between symptoms and homeopathy?

Symptoms are the language of a disease — the body’s attempt to balance itself. Without symptoms, a person could have a potentially life threatening illness with no way of identifying it. There have been many cancer patients who reported that they hadn’t suffered from a cold or flu in years prior to their diagnosis. The explanation was probably not that they didn’t have infections during this period, but more likely that their bodies were unable to fight these infections by producing necessary symptom indications.

Many conventional drugs try to inhibit and suppress symptoms — sometimes leading to even more serious symptoms. Conventional (allopathic) physicians do not usually recognize the new series of symptoms as being related to the old. Thus, they treat them as new and unrelated problems.

Did you know that a fever is the body’s attempt to activate the immune system’s white blood cells and defend itself from infection? If a person is given a symptom-supressing medication — fighting the fever — too soon, they will be less able to fight the actual infection.

Homeopathy does not seek to remove or suppress symptoms. Its goal is to recognize and remove the underlying cause of these symptoms. This is why a homeopath will work toward understanding the whole person — including their body, mind and emotional state — before prescribing a remedy.

4. Can such small doses be effective?

Homeopathic remedies are indeed very small doses. However, they are specially prepared doses which undergo a specific process — including dilution of ingredients (called potentization), as well as a vigorous shaking (succussion).

Specially formulated homeopathic remedies are thought to resonate with the body, triggering a positive healing response. This response gently, and effectively, heals from the inside out.

The documented results from thousands of experienced homeopaths, and from millions of their patients, clearly show that these small, individualized doses produce profound health benefits.

5. How can the correct homeopathic remedy be found?

Finding the appropriate homeopathic remedy depends upon gaining a complete understanding of the patient as a whole person. This means that the homeopath must take note of the physical, mental and emotional levels of each person before deciding on a correct remedy.

Homeopathic remedies have been described as "designer medicines." While this might seem like a simplistic and trendy view of homeopathy, it is true that remedies are specially "designed" for individuals based upon their unique, and sometimes complex, state of being.

Take for example migraine headaches. We could easily demonstrate that one person might have pain on one side of their head, while another person had pain on both sides. Still another person could have nausea accompanying the migraine, and yet another could have dizziness. It is important to recognize that, in addition to the person’s physical symptoms, there are underlying psychological and emotional aspects as well.

Homeopathic remedies are only given when the total continuum of physical and psychological symptoms has been identified.

6. What is the difference between homeopathy and conventional medicine?

Homeopathy’s Approach
Homeopathy is based on a"whole person" approach. In homeopathy, the remedy or treatment program is customized and individualized to the patient, with the intent of removing the underlying cause.

Conventional Medicine’s Approach
Conventional (allopathic) medicine usually relies on treating a patient’s physical symptoms. This treatment might also assume a person’s symptoms need to be controlled, suppressed or eliminated.

The difference may be stated in a simple analogy: eradicating the "symptom" of a car’s low oil level (the warning light) does not change, or remedy, the cause of the signal (low-oil).

I have a severe pain in my abdomen during my periods and I am married! What should i do? Please advise.

MBBS, DGO (cal)
General Physician,
I have a severe pain in my abdomen during my periods and I am married! What should i do? Please advise.
Reduce your weight. Consult a good gynaecologist to find the reason of your dysmenorrhoea. You need a check up. Do not take nsaids frequently. It causes ovulation problem. So consult your gynaecologist.
1 person found this helpful
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Dear Dr. I married both younger & elder sister does this ll create STD? First wife has got 2 kids & 2nd none as of now & my frequent sex is with 2nd wife. Can you give some suggestions.

MBBS
Sexologist, Panchkula
Dear Dr. I married both younger & elder sister does this ll create STD? First wife has got 2 kids & 2nd none as of no...
STD can only occur if any of your partners are already affected by it. If they are normal, then there are no chances of STD.
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Salivary Gland Disorder - Signs You Must Not Ignore!

MBBS, DLO
ENT Specialist, Faridabad
Salivary Gland Disorder - Signs You Must Not Ignore!

Remember the sensation similar to that of a warm liquid flooding your tongue when you smell a deliciously baked chocolate cake? Or a freshly baked brown bread early in the morning? That is your saliva. The salivary glands present in the inner linings of the lips, cheeks and the mouth produce saliva. Saliva protects one from tooth decay, keeps the mouth moist and helps in the digestive process. Any disease that affects the saliva gland comes under the domain of ‘salivary gland disorders’.

Causes

There are three salivary glands in humans known as the Submandibular, Parotid and the Sublingual gland. The most common disorder that affects salivary glands is that of ‘blocked salivary glands’. Sialothiasis is a disorder wherein, calcium stones are formed in the salivary glands, which obstruct these glands. Obstruction of the salivary glands leads to an infection called sialadenitis, caused by strep or staph bacteria.

Sjogren’s syndrome is another condition which affects the salivary glands. In this condition, the antibodies in the body target the cells that produce saliva. This occurs mostly in women who suffer from autoimmune disorders. Viral infections are also common; flu virus and mumps are a few examples.

Symptoms

The symptoms of salivary gland disorders are problem specific; for Sialolithiasis, you will feel a painful lump below the tongue, which tends to aggravate when you eat. In case of Sialadenitis, there will be an odorous pus-filled discharge along with a lump beneath the chin. For viral infections, the symptoms will include muscle pain, swelling and fever. Symptoms of Sjogren’s syndrome are dry eyes and mouth, joint pain, fatigue and tooth decay.

Treatment

Like the symptoms, the treatments for salivary gland disorders are also problem specific. For salivary gland tumors, surgery is required. If it is a malignant tumor, then radiation therapy will be prescribed which may cause dry mouth syndrome (Xerostomia). For bacterial and viral infections, anti-bacterial and anti-viral medications are required for treatment, respectively. It is also important that you take good care of your oral health for an even more effective treatment. Brushing and flossing your teeth on a regular basis will help keep salivary gland disorders at bay. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

3516 people found this helpful

Dr I am 25 year old I had intercourse with my husband on 7 april. and my last periods were on 2 april. On 9 april I had taken unwanted 72. But from 15 april m having little bit of bleeding. So is it normal after taking such pills. Or?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Yes it will be normal. However have your urine test for pregnancy in your home itself. So that you need not worry.
1 person found this helpful
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Hi , before six months back only had marriage. I've a problem while doing sex immediately within 1 min oil is coming from my private part. Pls help to get extra time.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to divert ind just before coming. And you do it for a second time after the first so that you can do for longer time.
3 people found this helpful
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