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Cervical Traction Procedure
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Acl Reconstruction Procedure
Jaw Orthopedics Treatment
Knee Braces For Osteoarthritis Treatment
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I am 40 years old man, weight 91 kg. I am having knee problem so I cant run or do squat exercise. I can walk. I have a big stomach. I want to be slim by doing exercise of 30 minutes. Please suggest me some exercise tips like situps etc?
I am 28 years old, my weight is 75 kgs and height is 5'5. Every morning when I wake up, I sense allot of pain in my lower back. The pain is only there for few min, but it happens every morning. I sleep on a thick mattress made of foam, and I generally sleep straight. Can you help me out.
Hi, i have head injury due to road accident. No bleeding but back portion has swollen up. Severe pain in head and back. Please advice.
What is reason for back pain, it is my wife, She does not work sitting in chair, she does all house work and does not have any maid.
I am 23 years old n stay in mumbai n work. I hav pain in the area where neck n shoulders meet. It usually starts paining in evening between 5-6 n stays till I sleep. I normally put balm everyday. What should I do?
My Mom had a Wrist fracture it has been 6months , she is 63years and her hand is still swelling and cannot bent her fingers completely , She goes for physiotherapy but didn't help , Kindly advise
How should you approach pain caused due to sports injuries??
Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.
The most common types of injuries caused due to sports are as follows:
Treatment of sports injuries depends on a number of factors such as the type of injury, part of the body affected, the intensity of the pain, and the patient's age and medical history.
Accordingly, the most common ways of approaching the pain caused by sports injuries are:
- Immediate remedies: Several quick aid, home remedies are used to treat pain that is caused by minor injuries to muscles, such as sprains and strains. It involves alleviation of pain through rest, using ice packs and hot water bags, wearing supports and elastic compression bandages.
- Medication: Many medicines such as painkillers and anti-inflammatory pills, creams and sprays effectively reduce pain caused by sports injuries. In extreme cases, morphine and codeine are also prescribed.
- Physical therapy: A number of injuries can be treated and cured through certain exercise and workout routines. These aim at stretching and strengthening the affected area to provide pain relief through increased flexibility and muscle activity.
- Injections: Various substances and chemical compounds can be injected into the injured area which works on the affected ligaments, tendons, and cartilage to reduce inflammation and relieve pain.
- Surgical procedures: This is generally resorted to in case of damage to the skeleton in the form of broken bones and cracked ribs.
- Interventional Pain relieving procedures: These include regenerative or stem cell therapy, and neuromodulation techniques using radio frequency current. They may result in best results without any tissue cutting or damage. A pain specialist may be able to help you best in that case.
Devising the exact treatment method requires a thorough examination of the injury. Diagnosis can only be provided after taking into consideration the many factors that affect treatment. The method of treatment varies from case to case and consequently, the recovery time also differs. If you wish to discuss about any specific problem, you can consult a pain management specialist.
I am 45 year old lady. In my heel pain and swelling occurred in 6 month. And I take homeopathic medicine but conditions of heel pain is same so give me suitable suggestion.
I am suffering from neck pain. What medicine and what precautions should I take please prescribe me.
Pain is unpleasant suffering caused by injury or illness. Back pain may be sudden/constant, dull, severe or not responding to short rest and medication. Constant pain in back in any region of spine for more than few days to weeks needs intervention.
Pain which is intense especially at night requires urgent visit to a specialist.
Sudden onset of pain in back with or without injury needs urgent attention.
Back pain with difficulty in walking, pain while getting up from position of comfort, pain during change of posture or pain after prolonged sitting (for work) can lead to serious permanent damage, if left untreated.
Pain which travels to one or both legs may be due to pressure on the nerve/s and if left untreated for long can lead to permanent weakness or damage.
Pain associated with numbness, tingling or weakness in legs, especially below the knees, commonly called Sciatica, needs to be investigated. Various spinal ailments can lead to weakness in one or two limbs or all four limbs. There may be associated or isolated numbness (loss of sensation to touch, pain or temperature) without back pain.
Numbness, tingling or weakness may be the only symptoms without any complaint or without history of back pain.
Problems related to bladder control which may be difficulty to control, hesitancy in passing or dribbling of urine. There may be associated constipation. Loss of bowel/bladder control is caused by pressure on spinal cord &/or nerves which may be due to injury, infection, disc prolapse or tumor.
Sudden swelling and redness in back usually happens after an injury or accident but sometimes are signs of underlying severe illness.
Loss of normal shape/curvatures of spine can present with or without pain. It can lead to forward, sideways or rarely backward bending.
Unintentional weight loss, loss of appetite, evening rise of fever or disturbed sleep with associated back pain/weakness/numbness needs visit to a specialist.