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Dr. Kishore Manek

M.Sc - Ortho

Orthopedist, Mumbai

31 Years Experience
Dr. Kishore Manek M.Sc - Ortho Orthopedist, Mumbai
31 Years Experience ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kishore Manek
Dr. Kishore Manek is an experienced Orthopedist in Trombay, Mumbai. He has over 31 years of experience as a Orthopedist. He has completed M.Sc - Ortho. You can meet Dr. Kishore Manek personally at L C Manek Hospital in Trombay, Mumbai. You can book an instant appointment online with Dr. Kishore Manek on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc - Ortho - Seth G S Medical college - 1985
Languages spoken
English
Hindi

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Shivpuri colony Sion Trombay road chemburMumbai Get Directions
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I am 24 years old female I'm suffering with right side backache from last 15 days. And consultant the doctor he gave me some tablets. But my pain is not reduced. Is it is any dangerous problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 24 years old female I'm suffering with right side backache from last 15 days. And consultant the doctor he gave ...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.

I feel pain in my back bone from long time, now from some days I feel pain during any movements of body. Please give me your kind advise. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I feel pain in my back bone from long time, now from some days I feel pain during any movements of body. Please give ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful

Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues, severely bad. It's been 5 months for surgery now but still facing lower back pain. Any solution..

BPT
Physiotherapist
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Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues,...
Take some hot fermentation and do back strengthening exercises. Legs stretching and bhujangaasan! you also need to pay attention towards your posture while carrying the baby, as it cn cause undue pressure on back. Just start some light exercise plus posture correction, you'll feel the change. Take care.

Hello sir, I has a joint pains from 2 years. She had treatment but know result. She is about 38 years old.

BPTh/BPT
Physiotherapist
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Hello sir, I has a joint pains from 2 years. She had treatment but know result. She is about 38 years old.
Hi Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for examination as treatment will be according to diagnosis. Best wishes.

Actually m suffering from back pain for few day .in this regard can you suggest something which is helpful without taking pill.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Actually m suffering from back pain for few day .in this regard can you suggest something which is helpful without ta...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I am 37 years old, suffering from backache for 3 months pls sugest me some exercise.

BHMS
Homeopath
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I am 37 years old, suffering from backache for 3 months pls sugest me some exercise.
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.

My uncle got a stroke in spinal cord and was admitted in Hospital vellore in tamilnadu. Doctors said that there is a blood clot at the back of neck in the spinal cord due to which the legs and hands were completely became in sensible. Will this condition is completely curable?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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My uncle got a stroke in spinal cord and was admitted in  Hospital vellore in tamilnadu.
Doctors said that there is a...
Yes! If it is just compression by clot simply removing clot could restore limbs. MRI, CONTRAST CT WILL HELP
1 person found this helpful

Sir I had neck pain right side. And some times total neck and shoulders. Right side nerve heavy pain from 1.5 month. I have heavy stress in my office computer work. Doctor shown bp 140/90. Bp when its normal. Whyt is neck pain.

MBBS
General Physician
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Neck pain can be due to improper posture while working or sleeping and also can be due to defeciency of elements
1 person found this helpful

My leg got crash with a pole while driving bike four month ago now its pain in my knee a lot. Please suggest me what to do?

DHMS (Hons.)
Homeopath
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My leg got crash with a pole while driving bike four month ago now its pain in my knee a lot. Please suggest me what ...
Hello, * you should get your injured leg, examined against any serious injury to avoid future complication, there of. *homoeo-care** @ ruta 1000-6 pills once a wk. @ arnica mont 200- 6 pills thrice a day. Take, care.
1 person found this helpful

Pain in the neck goes to head since 8 days. Stiffness is more than pain. Pain killer give reliefs but again pain starts after no medicine. Only one aceclo para serriatio combination give full cure.

BHMS
Homeopath
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Hello, you should take homoeopathic medicines for the complete cure of the pain. Take rhus tox, 200 ch, 5 drops daily at night and bryonia 30ch, 3 drops twice daily. Revert me after 7 days. Thank you.

Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my legs. What should I do to cure this all suggest please?

BHMS
Homeopath
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Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my ...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

My friend is fit enthusiast, he met with accident. His wrist bone does not get fractured but it is mis placed to other side. Doctor suggested him to take one month rest. So after that can he do gym as earlier? Or he can't do it again?

Bachelor of Physiotherapy
Physiotherapist
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My friend is fit enthusiast, he met with accident. His wrist bone does not get fractured but it is mis placed to othe...
If the bone is subluxed or displaced. It will take time for healing. He has to do in some exercisea for wrist. First get the range and strength. Since it will be lost during the resting period. After attai ninv range and strength he can resume back.

I am 26th years old female I have weakness from 3 months and thats why I have pain in hand and some part of body. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful

My Mother is 65years old and is suffering from Rh arthritis. What should be the proper medication she should take? She is having swelling and pain in joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My Mother is 65years old and is suffering from Rh arthritis. What should be the proper medication she should take? Sh...
Hi, you shouldtake acupressure treatment. Take biochemic kali phos 3x+nat mur 3x. 4tab each thrice a day with warm water.
5 people found this helpful

I am 28 years old now I have to travel a lot on my bike I guess due to this I am having a lot of back pain. Can you please help me out by how should I get rid of these back pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 28 years old now I have to travel a lot on my bike I guess due to this I am having a lot of back pain. Can you p...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days While driving,drive slowly and cautiously and try to avoid it as much as you can.

Can Cervical lordosis with mild bulge in the disc from C3-C-7 be corrected completely with proper exercises n physiotherapy treatment.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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Can Cervical lordosis with mild bulge in the disc from C3-C-7 be corrected completely with proper exercises n physiot...
Hi yes it can be corrected with proper care and exercises also the disc bulge can be reduced by strengthening the muscles around the cervical region. If not taken care it might aggravate and then lead to severe issues so kindly be regular on the physiotherapy exercises.
1 person found this helpful

Sometimes while sleeping there is a very harsh pain in my leg for a while why is it so?

BPTh/BPT
Physiotherapist
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Sometimes while sleeping there is a very harsh pain in my leg for a while why is it so?
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.

I am 24 years old male suffering with lateral pelvic tilt after undergoing broken femur surgery 7 years back. I tend to aggressively use my right leg resulting in above said condition. My right knee is rotated towards right and torso tilted towards right. Any fix for this?

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist
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I am 24 years old male suffering with lateral pelvic tilt after undergoing broken femur surgery 7 years back. I tend ...
There are many causes of most pelvic tilt after thigh and hip fractures. One is weakness of abductor muscles of hip. The other is link length discrepancy (your leg is bit shortened after fracture). There may not be any abnormality and this could be just because you have become habitual walking with pelvic tilt. The treatment actually depends on a cause. You need to visit an orthopaedic surgeon for clinical assessment.

I am suffering from the problem of headache and back pain in my body from three months. I have already take the medicine but can't feel relief please tell me the solution of my this problem?

CHSE, D.H.M, M.D. (Ayurved)
Ayurveda
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I am suffering from the problem of headache and back pain in my body from three months. I have already take the medic...
Dear Lybrate user: This could be a postural problem related to the body, Take more of liquids and avoid sour/citrus fruits and foods. Do light neck exercise and don't take pillow under head. Revert back for any assistance.

Good evening doctor my age 30, weight 64, height 5.1, I am unmarried, female previously 7 years back I tried suicide at med 120 pills I don't know present that medicines name and 2 month bed rest when that time. I lose my color skin brightness. Very tiredness day next some activeness, I thinking any matter when that time fully headache, I have out of weight 15 kgs mainly hips, and I have suffer leg, back pains, hips start down pain will start I am very suffer from this problem and hips seen to be very high.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am from bangalore. If you consult me constructive steps can be taken for restoration of your health over a period of time. Meanwhile pl try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. For headache press your thumb sideways with other hand for 2 minutes by pressing and releasing. Consult after 5 days.
2 people found this helpful
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