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Dr. Kishor P. Raut

Ayurveda, Mumbai

Dr. Kishor P. Raut Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kishor P. Raut
Dr. Kishor P. Raut is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kishor P. Raut on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Borivali Medical Brotherhood

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Sai Clinic

D-3, Riddhi-Siddhi CHS, New MHB Calony , Off Link Road, Landmark: Behind Sai Lee Hospital, MumbaiMumbai Get Directions
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Lot of hair fall. I am using dye to color my grey hair from last 7 years. From last 2 to 3 months hair fall is too much. Please give me some suggestions to stop hair fall.

BAMS
Ayurveda, Ambala
Lot of hair fall.
I am using dye to color my grey hair from last 7 years.
From last 2 to 3 months hair fall is too mu...
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
1 person found this helpful
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I M getting severe acne day by day n I feel very embarrassing please help me asap.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I M getting severe acne day by day n I feel very embarrassing please help me asap.
It is due to harmonic imbalances and irregular routines of getting all dietary measures as well as daily behaviours. You may follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Avoid hot spiced and oily or junk food as well as sour products e. G. Pickles etc. You may follow regular the following ayurveda tips given below. Wash your face with warm saline water before using akpree cream over effected areas twice daily. Avoid chemical bleachers and cream over there.
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How my hair becomes black they become white at this stage and my face is full of scars how I get out of it, I have so many pimples on my face? Please suggest some natural way.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How my hair becomes black they become white at this stage and my face is full of scars how I get out of it, I have so...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of aloevera juice along with 30ml of lukewarm water. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals. D) apply paste of honey and fresh lemon juice on face with gentle massage, leave it for 20-30 minutes, after that wash face with lukewarm water. Do this two times in a day. Do all things for 30 days. This formulation is 100% effective.
7 people found this helpful
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I am 20 year old boy and I felt that something wrong with me or I have stomach problem.

MBBS
General Physician, Delhi
What kind of stomach problem your having I request you to please elaborate. If your having dyspepsia or abdominal flatulence it could be due to indigestion or improper sleep you can vry well take some analgesics like digene 1tsp 3 times a day. If problem persists you can again visit to ask.
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I had done treatment of my headache and it cures too. But now my exams are coming soon and I am reading for 7 to 8 hours a day. Problem is that there is sudden pain in my head whenever I looked down in book. Pain goes away when my neck is in neutral position but sudden headache when I flexed or extend my neck. What would I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had done treatment of my headache and it cures too. But now my exams are coming soon and I am reading for 7 to 8 ho...
Dear Lybrate user, Welcome to Lybrate. Could be due to stress. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.
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I am 18 years old and my weight is 38kg I am trying to maintain my weight and try many things but I still have 38 kg weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am 18 years old and my weight is 38kg I am trying to maintain my weight and try many things but I still have 38 kg ...
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.
3 people found this helpful
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Arnica montana hair oil is best for receding hairline I have only front hairloss so please tell me that it can hair regrowth also?

DHMS (Hons.)
Homeopath, Patna
Arnica montana hair oil is best for receding hairline I have only front hairloss so please tell me that it can hair r...
Hello, lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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Common causes of chest pain

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Common causes of chest pain
Some of the common causes of chest pain.
17 people found this helpful

Hello am building body from last 3 years but I am unable to gain weight, but I loose weight very easily in days, I eat all protein food like, fish, chicken, all pulses, egg etc even am unable to increase my weight.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
For body building, You have to consume more protein rich foods to build muscles. Man should have 40 % muscles. The amount of protein you have to take is 1 to 1.25 gm protein / kg of ideas \ wight. The food that we are getting now is rich in carbohydrates, fats and chemicals (on an average we are consuming 3000 chemicals according to the latest study) but deficient in proteins, vitamins, minerals, antioxidants, phytonutrients etc. Include sprouts, milk & milk products also in your diet. For customised diet plan (to evaluate your total fat, visceral & subcutaneous fat, your BMI, BMR, muscles etc.) you can book the appointment.
5 people found this helpful
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I want to know which is the best treatment for diabetics.(Allopathy, siddha,ayurveda or unani)

BAMS
Ayurveda, Bangalore
I want to know which is the best treatment for diabetics.(Allopathy, siddha,ayurveda or unani)
Hi, You can take system of medication provided your body reacts to it well and brings down the blood glucose level to normalcy. So, Keep checking your blood glucose levels frequently till it reaches the normal level.
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May I know how t loose weight easily and how to become fit for long time and how is that maintain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
May I know how t loose weight easily and how to become fit for long time and how is that maintain.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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I am 45 years old, I am having a fibroid having the size if 6mm in side my utrus. Whether I can cure this by medicine

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used for painful menses.
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Doctor I had physical relationship one time on 22sept. After 30hours later I have eat unwanted 72 pill. After I week 30th sept my period cycle is start stay on 1week. After 35days later again my period cycle is start and it stay 1week. But after 54days are no period between current date. So doctor am I Pregnant?

BHMS
Homeopath, Faridabad
Doctor I had physical relationship one time on 22sept. After 30hours later I have eat unwanted 72 pill. After I week ...
Hello, no you are not pregnant. menses cycle may be delayed because of stress, Anaemia etc. so don't worry and take pulsatilla 200, 5 drops once daily in the morning for 7 days then revert me.
2 people found this helpful
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I am getting tensed. Get irritated on anything. I feel whatever is told to by any one even so close to me is all wrong and talkbalwas end up in arguments and fighting. What is the reason forbthid be how be can it be solved

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Everyone thinks differently and have different opinions. If you are feeling that generally people don't agree with you/ they should always agree with you, then irritation etc will occur. Talking without blaming, listening to others, putting your point across without expecting them to agree with you, can reduce friction to some extent. You also need to know how others perceive you as you see them wrong and talking bakwas all the time. What do you think of them when they argue with you? It is indeed difficult if there are fights all the time. What did you do differently, when you didn't fight once and there was harmony between you people. Humans need to live in harmonious surroundings to excel in life and have meaningful relationships. When you have peace within you, you will be happy, accepting and loving outside with people. A counsellor will help you to understand what are some of your issues and what values guide you through your life. It is a self discovery journey which is very beneficial in enhancing the quality of your relationships.
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I have black spot on fore head & little more on my cheeks. My face is oiled skin could you tell the solution for this.

BAMS
Ayurveda, Ambala
I have black spot on fore head & little more on my cheeks. My face is oiled skin could you tell the solution for this.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on spots daily. Wash it after 20 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hi Doctor, My sister has some motion problem since 2 months. We consulted one gynecologist in Hyderabad last month. But now also she is facing same problem. She is not getting motion. Daily she is eating all the things but she is not getting anything to out. Her age was 16. So kindly give me your suggestions to consult which doctor and which type of food she have to eat.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi Doctor, My sister has some motion problem since 2 months. We consulted one gynecologist in Hyderabad last month. B...
Hi, You have got good concern about your sister. Your sister sudrffering with constipation. Take note of these tips to feel better -- drink well, 6-8 gl asses of water per day. -- Eat fibre food -- Include whole grains and fruits into diet -- Do not night watch, sleep well Homeopathic Treatment - ALUMINA 200, 6 pills two times every week only. Continue this for 5 weeks and report me.
4 people found this helpful
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Homeopathy For Diabetes

MD, BHMS
Homeopath, Mumbai
Homeopathy For Diabetes

What is Diabetes?

Diabetes is characterized by high blood sugar levels, increased hunger and thirst and frequent urination. It is of two types; Diabetes Insipidus and Diabetes Mellitus (Type-I and Type-II).

Type-1 Diabetes is also known as insulin-dependent diabetes or juvenile diabetes. This means your body cannot produce enough insulin to metabolize starch and sugar from your food into an energy source due to the lack of the pancreatic hormone insulin. It is more prevalent among young adults and children.

In case of Type-2 Diabetes, your body produces insulin but the cells are not able to utilize it well. Hence this condition is termed as insulin resistance. Thus, regular supplementation of insulin is not necessary. Diabetes mellitus is mainly a chronic disease.

How does Homeopathy treat Diabetes?

Conventional medicines employ the use of insulin for treating diabetes. Since this is precisely a replacement therapy, the disease turns into something life-long. Homeopathy focuses on the functioning of your pancreas for efficient and adequate insulin production. Homeopathic medicines help in treating loss of flesh or a feeling of weakness caused as a result of Diabetes Mellitus. People suffering from increased urination, lack of appetite, as well as dryness of mouth and increased thirst also benefit from Homeopathy. It is a great remedy for people with weakened vision due to diabetes. It aids in lowering the blood sugar levels and treats poor memory, kidney damage, numbness of feet and hands, skin ulcers, constipation and weight loss in diabetic patients.

Few homeopathic medicines for treating Diabetes:

  1. Uranium nitrate

  2. Phosphoric acid

  3. Phosphorus

  4. Lactic acid

  5. Bryonia

  6. Insulin

  7. Abroma Augusta

  8. Syzygium Jambolanum

  9. Gymnema Sylvestre

    If you wish to discuss about any specific problem, you can consult a homeopath.

5570 people found this helpful

I a suffering from pancreatitis and now diagnosed with diabetes. What all I need to do keep both in control. Daily I feel low in confidence and tired.

MBBS
General Physician, Delhi
I a suffering from pancreatitis and now diagnosed with diabetes. What all I need to do keep both in control. Daily I ...
control ur sugar levels and avoid carbohydrates and fried food in short avoid any thing that's heavy
1 person found this helpful
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Sir I have a desk job and from the last 5 year my weight is continuously going I tried all the effort but till now there is no any result.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have a desk job and from the last 5 year my weight is continuously going I tried all the effort but till now th...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I am 46 years old male and have a feeling that something is there in my throat always. I met a doctor and he prescribed medicines. Still the feeling is same. Pl advice.

BHMS
Homeopath, Faridabad
I am 46 years old male and have a feeling that something is there in my throat always. I met a doctor and he prescrib...
Hello. Take Ignatia 200/ one dose daily once (in the morning) and Alfaalfa Tonic/ thrice daily - take them for 20 days. Revert me back.
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