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Dr. Kishor P. Raut

Ayurveda, Mumbai

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Dr. Kishor P. Raut Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kishor P. Raut
Dr. Kishor P. Raut is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Sai Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kishor P. Raut on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Borivali Medical Brotherhood

Location

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Sai Clinic

D-3, Riddhi-Siddhi CHS, New MHB Calony , Off Link Road, Landmark: Behind Sai Lee Hospital, MumbaiMumbai Get Directions
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Ashwagandhadi Leham

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ashwagandhadi Leham
Wonderful ayurveda medicine to treat weakness in body, to remove lethargy and to gain weight also.
36 people found this helpful

In summer there are lot of pimples on my face even after drinking lot of water. Any resolution.

BAMS
Ayurveda, Ambala
In summer there are lot of pimples on my face even after drinking lot of water. Any resolution.
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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4 Things You Should Avoid While Suffering From Depression!

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
4 Things You Should Avoid While Suffering From Depression!

Depression is a psychological condition that can drain your hope, energy and drive. The things that you once rejoiced might not be pleasurable anymore. Meanwhile, overcoming depression isn't quick or easy and it is recommended that you opt for counselling or professional support to help you through. At the same time, you need to avoid these practices, which tend to increase the intensity of depressive symptoms.

These are the things you should avoid while suffering from depression.

1. Avoid Staying Alone: When you are depressed, you might not feel pleasure in things you used to enjoy earlier. This might result in social isolation, making you lonelier and more depressed than ever. But living in social situations, meeting people will actually help you. It can take off your mind from the feelings of depression and while meeting people might not seem as enjoyable as it did before, it can certainly help in overcoming the feelings of loneliness.

2. Avoid NOT Seeking Help: Most of the people are unable to differentiate between sadness and depression. But if you are someone who has been feeling intensely sad for no reason, then you are probably depressed. So, don't avoid seeking help. Approach a therapist, even online if you want more confidentiality and privacy. A counsellor can actually help in overcoming the feeling of depression.

3. Avoid White Foods: Processed foods or white foods are simple carbohydrates that can actually lead to insulin dumping and trigger the process of depression. The surge of insulin will initially make you feel happier, but once that's surge goes down, you will begin to feel depressed again. This will even trigger hunger and particular cravings, which in turn affect depression symptoms negatively.

4. Products with Aspartame: Aspartame can lower the production of serotonin, a neurotransmitter that's associated with mood. Therefore, eating aspartame can increase the intensity of your depression symptoms, may result in insomnia as well.
 

I am getting drops of cloted blood in my urin even if my periods is not near why so

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to consult a doctor or go for urine analysis to know the problem. It happens in infections n other problems too. Stree woman health care centre bangalore
1 person found this helpful
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What are the precautions taken when we are suffering from rheumatoid authorities.

MS - Orthopaedics
Orthopedist, Surat
One has limited movements, so do not over-stretch your joints, you can do hot fomentation, light mobilisation exercises, avoid inflammatory foods (take dietician help), 15 minutes of soft sunlight every day will definitely help.
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I am 26 yrd old. I want to know that how to satisfy my wife on bed. Is there any physical expression to know at which time my wife satisfied sexually.

MD - General Medicine
Sexologist, Delhi
I am 26 yrd old. I want to know that how to satisfy my wife on bed. Is there any physical expression to know at which...
Dear sir try to be more romantic, do sex for longer time ie for minimum of 45 minutes of intercourse and try to do it n different poses, dog pose is the best pose it will provide pleasure for both of you.
19 people found this helpful
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I have problem in my teeth. Sometimes I am getting pain while eating. My two tooth are brock by wall. But I am getting any pain of that. If there is any problems occur in future.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problem in my teeth. Sometimes I am getting pain while eating. My two tooth are brock by wall. But I am gettin...
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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I have oily scalp. And dandruff also. Can I apply oil in my hair. I m suffering from hair fall from last 2 years. Baldness in front head. please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have oily scalp. And dandruff also. Can I apply oil in my hair. I m suffering from hair fall from last 2 years. Bal...
You may apply coconut oil mixing four pieces of camphor in 100 ml coconut oil and do massage of scalp for 15 minutes daily at night thrice in a week. Otherwise apply almond oil oliv oil mixed in equal qty. Twice on a week.
2 people found this helpful
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I am having a severe fever since yesterday and headache. I am a student and need to study. But with this type o condition I can not study. So what should I do. Please help me.

BHMS
Homeopath, Delhi
I am having a severe fever since yesterday and headache. I am a student and need to study. But with this type o condi...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) four times in a day for 2 days. 2. Ferrum phos 6x (3 tabs) four times in a day for 2 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I have been suffered hair fall for 2 year. Please give me any solution to prevent hair fall.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
I have been suffered hair fall for 2 year. Please give me any solution to prevent hair fall.
Hi their are many causes of hair loss and treatment depends on the cause. The most common causes encountered by me are male pattern baldness, thyroid disorders, anemia, certain drugs, fevers like typhoid and malaria, surgery and chronic diseases. I recommend you to undergo haemoglobin, serum ferritin levels and tsh test to rule out the anemia and thyroid disease. You can get back to me once the results come so that we can manage it accordingly. I would also recommend you to upload the photographs of your scalp so that I can ascertain the pattern of your hair loss and can guide you accordingly.
9 people found this helpful
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I am not able to sleep at night because I sleep late that because I am so much in thought process that I am not able to so is there any way to prevent it?

MBBS
General Physician, Cuttack
I am not able to sleep at night because I sleep late that because I am so much in thought process that I am not able ...
1. Go for regular exercise and play some games 2. Find time for relaxation like watching tv/listening music etc. 3. Develop some new hobby like painting/reading/writing 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Avoid smoking/alcohol if you take 6. Sleep for 7-8 hours daily to remain healthy 7. Socialise with friends/relatives/family members 8. Take good nourishing diet, plenty of green leafy veg tables, fruits and drnk plenty of water 8. Avoid severe physical and mental exertion 9. Check your hemoglobin, bp and consult doctor for further advice.
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I have physically weakness. So I daily go to gym but my body is not growing properly.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
1 person found this helpful
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What should I do for pimples and scars which comes on my face please give me advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What should I do for pimples and scars which comes on my face please give me advise.
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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Hello sir, I want to ask a question related to health problems, actually I am very weak, and I don't feel appetite as I need, this problem is from last 10 years, sir I want to be a healthy person and I very upset to this, please give me a best treatment so that I can be cure and live a healthy life, I will be grateful for this kind.

MSc
Dietitian/Nutritionist, Hyderabad
Hello sir, I want to ask a question related to health problems, actually I am very weak, and I don't feel appetite as...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
3 people found this helpful
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From some weeks I'm feeling stress in my eyes and my head (frontlobe. Actually I've been using my cellphone and laptop all day from 3-4 months for study and other propose. May be this is one of the reason behind it! Now whenever I'm trying to reading something in my cellphone I'm feeling stress in my eyes, It's only stress. And every evening I'm feeling like lack of moisture in my eyes.

MBBS
General Physician, Mumbai
From some weeks I'm feeling stress in my eyes and my head (frontlobe. Actually I've been using my cellphone and lapto...
Dear lybrateuser, - Avoid too much use of laptop & mobile as they weaken the eyes & cause headache & loss of sleep - destress by doing regular exercise, play a game, have a well balanced diet, listen to music - if eyes are dry then use tear plus eye drops.
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Sir I have pimple .but the pimple already cleared. But their marks in my face tell me solution To clear this Pimple black marks.

BHMS
Homeopath, Raebareli
Sir I have pimple .but the pimple already cleared. But their marks in my face tell me solution To clear this Pimple b...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take carbo animalis 200/once daily in the morning and give feedback after 5 days.
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I am loosing my hairs quickly even if I wash them daily but still they keep on falling. Why?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am loosing my hairs quickly even if I wash them daily but still they keep on falling. Why?
Hair fall is a natural process. Hair will definitely fall and new hair will come. The problem arises when the hair density reduces noticeably. If that happens in a young age, -you should use hair fall control shampoo twice a week. -oil massage your scalp with castor oil. -take protein. -do not comb hair too much. -do nit take stress. -get a regular checkup for iodine, iron, vitamin b12.
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Hi, Sir I have a hair loss problem since two year and I am afraid of to came a unhair head so please tell me about the simple treatment of hair loss problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi, Sir I have a hair loss problem since two year and I am afraid of to came a unhair head so please tell me about th...
DEAR Lybrate USER. 1) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… 2) apply mixture of garlic and lemon juice on the scalp. 3) take 200 ml of fresh buttermilk after meals. 4) take 30-40 black currants and 1 tsf of jaggery during meals. Do all these things for 30 days…it gives you good result…thanks.
1 person found this helpful
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Hello doctor, my papa is 60 years old his weight is about 100+. What should he do to lose weight?

Vaidya Visharad
Sexologist, Narnaul
Hello doctor, my papa is 60 years old his weight is about 100+. What should he do to lose weight?
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do not drink water immediately after meals.
4 people found this helpful
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