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Dr. Kiran Shinde

MBBS

Gynaecologist, Mumbai

0 - 1500 at clinic
Dr. Kiran Shinde MBBS Gynaecologist, Mumbai
0 - 1500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kiran Shinde
Dr. Kiran Shinde is a popular Gynaecologist in Dahisar East, Mumbai. She has done MBBS . You can meet Dr. Kiran Shinde personally at Ashirwad Maternity and Nursing Home - Dahisar in Dahisar East, Mumbai. Book an appointment online with Dr. Kiran Shinde and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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001-002, Harsh Apartment, A-5, Anand Nagar, Off C.S Road, Dahisar East. Lanmdark: Opposite Vijaya Bank, ThaneMumbai Get Directions
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Prathamesh Horizon Building, New Mhb Colony,New Link Road, Borivali West,Landmark: Near DON Bosco School, MumbaiMumbai Get Directions
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Prathamesh Horizon Building, New Mhb Colony,New Link Road, Borivali West,Landmark: Near DON Bosco School.Mumbai Get Directions
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Night shifts affect women Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Night shifts affect women Health

Sleep is an important part of our biological cycle and disruption to a good night's sleep especially after working in night shifts may affect women's brains more than men's say researchers. The findings revealed that the circadian effects the 24 hours biological cycle on brain performance was significantly stronger in women than in men such that women were more cognitively impaired after the end of doing night shifts

13 people found this helpful

I am having painful menses. The pain is intolerable. I feel like some one is cutting part below my abdomen, frequent vomiting and fainting are some of the symptoms. I do not have an habit of taking chilly food items. I even miss my university exam since I was not able to stand up or write anything. Even though I use to take painkillers it has not given expected result. What shall I do? Is there any floral exercise to reduce pain?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am having painful menses. The pain is intolerable. I feel like some one is cutting part below my abdomen, frequent ...
Firstly consult a doc and get an ultrasound done to look for any cauSe of the pain. You cluld try using hot water formentation and drinking warm fluids like tea, coffee or soup. Take your prescribed meds for the pain. Get into. Regular exercise as it has been observed that people who are fit and active have less period pain. All the best.
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I had unprotected sex with my girlfriend after which she took an iPill. 5 days later she started bleeding, which I believe is withdrawal bleeding. Does that mean the pill was effective? Also is unprotected sex safe while she has withdrawal bleeding? Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
If you did not used any protection before sex...it may be unsafe for you and your partner. and you used protection before sex..it is safe for you and your partner . because no body can say who is suffering OR not suffering from S.T.D. use condom or tab. today insert into vagina before sex. your girl friend used ipill. and bleeding occurs.it mean she is not get pregnancy.
2 people found this helpful
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I am married after 3 years. I have no child. What is the problems. I have seen many doctor but it is not happing. Please help me doctor.

MBBS
Sexologist, Panchkula
I am married after 3 years. I have no child. What is the problems. I have seen many doctor but it is not happing. Ple...
Control your weight it is more, control thyroid levels. Get semen analysis test for male and hysterosalpingography for female to rule out tube blockage.
1 person found this helpful
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I have more sex than my wife. She always says no after one time. How should I turn on her for more chance. please give me thorough information about it.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have more sex than my wife. She always says no after one time. How should I turn on her for more chance. please giv...
improve foreplay with her so that she is so aroused that she herself asks for sex, u need to learn the art of a good lover (get a copy of kamasutra)
2 people found this helpful
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I did not get my periods and its already 11 days. I have done lab test and test at home it is negative. I have white discharge. Sometimes I also feel like cramps. Can I be pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I did not get my periods and its already 11 days. I have done lab test and test at home it is negative. I have white ...
If pregnancy test is negative than you are not pregnant you may be having infection better go to gynaecologist for check up
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Does buying a unwanted 72 pills tablet needs prescription? Any other pill which can be used for 5 days pregnancy test?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Does buying a unwanted 72 pills tablet needs prescription? Any other pill which can be used for 5 days pregnancy test?
Whatever tablets you using first consult to doctor about that. Because different types of medicines have there own side effect. Must consult to doctor for unwanted contraceptive pills.
1 person found this helpful
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After my first baby delivery my mc keep continue 2 months but after 2 months it's not continuing. And its 40 days gone it's not continuing. Kindly send me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After my first baby delivery my mc keep continue 2 months but after 2 months it's not continuing. And its 40 days gon...
Breastfeeding, suppresses menstruation at least for a while. For some mothers, there may be an absence of menstruation for weeks, months, and even years while still breastfeeding. Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation. It's not uncommon to have a shorter or longer than normal period while breastfeeding. It's also not abnormal to skip a period or see the first period return and then find that months pass before the next one. When the first period returns depends upon several factors: 1. how frequently the baby is nursing, 2. how often the baby is supplemented with bottles, 3. how long the baby is sleeping at night, 4. whether or not solids have been introduced, and 5. the mother's own individual body chemistry and the way it responds to hormonal influences associated with breastfeeding. 6. Any time the stimulation to the breast is decreased, especially at night, menstruation is likely to return soon after. So in nutshell you experienced menses for first 2 months because of decreaed breast stimulation due to infrequent mothers feed to baby.But after that you must have started regularily Breast feeding your baby ,and this leads to stoppage of menses.
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I am going for a first time sex with my girl friend but I feared about the pregnancy and also she is virgin. please suggest me what to do. What type of contraceptive pill will be best as she is 26 years old.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, since it is the first time for your girlfriend she will experience some pain and also bleeding. To make her more comfortable I suggest you take things slowly and gently and use some lubricating jelly or coconut oil before the intercourse. Despite these precautions she may have pain or be uncomfortable. Regarding the pregnancy please follow contraception, either by using condoms or even oral contraceptive pills like locate etc. But whatever you decide I suggest not to skip out on good contraception if pregnancy is not desired. Hope this information has helped you. All the best.
37 people found this helpful
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She is suffering with pcdo problem since 2 years .all ready she is following by gynich instructions but no result. And she is suffering irregular periods and cold and headache which medicine is better for cure.

MBBS
General Physician, Mumbai
She is suffering with pcdo problem since 2 years .all ready she is following by gynich instructions but no result. An...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and For headache take tablet paracetamol 650 mg eight hourly and I will suggest her to do suryanamaskar daily as per your capacity for a minimum of six months.
1 person found this helpful
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Is there any permanent solution of premature ejaculation problem during sex? I am 31 years old. I am very much depressed due to this!

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Depression will increase the problem. So, consult doctor and find out the exact cause why you are having it. Then get the solution.
1 person found this helpful
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I feel a soft pain in my breasts before 10 or 7 days of my period since a couple of years. Is it normal?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I feel a soft pain in my breasts before 10 or 7 days of my period since a couple of years. Is it normal?
please note that as levels of progesterone hormone increases just before periods you might feel some water retention and some tenderness in breasts.
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Now I have sex with my wife and she want to check weather she is pregnant or not will tomorrow or after tomorrow pregnancy kit will work or not.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Now I have sex with my wife and she want to check weather she is pregnant or not will tomorrow or after tomorrow preg...
Hi if your wife has missed her periods and 5 days have passed from your due date than please do urine pregnancy test. Thats the correct time. In your case it will not show positive today or tomorow thanks.
6 people found this helpful
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Ayurvedic Treatment Options for Allergic Bronchitis

BAMS
Ayurveda, Navi Mumbai
Ayurvedic Treatment Options for Allergic Bronchitis

The lungs are made of pipes - starting from the nostrils all the way to the fine tubules in the lungs, through which the air we breathe passes through. The inhaled air also contains a lot of other particles - dust, pollen, virus, cigarette smoke, etc. Very often, the body is allergic to one or more of these particles, and the bronchi are constantly irritated and inflamed due to their sustained exposure. This causes allergic bronchitis which is identified by symptoms like chronic coughing, difficulty breathing, hoarseness, nasal congestion.

Ayurveda believes that the human body has 3 doshas or bio elements - vata, pitta, and kapha. Any disease is believed to be due to one of these being affected. Allergic bronchitis is believed to be an issue with vata.

  1. The most effective treatment for bronchitis is believed to be a glass of milk mixed with 1/2 teaspoon of turmeric powder in it. This mixture is believed to be most effective when taken on an empty stomach and can be had 2 to 3 times a day.
  2. Equal portions of powders of dry ginger, long pepper, and black pepper can be mixed with honey to make a smooth paste. This can be had 2 to 3 times a day to see wonderful results.
  3. One-half teaspoon of licorice powder mixed in 1 cup of water can be boiled, cooled, and stored to be consumed through the day.
  4. A creeping plant known as somlata (Ephedra vulgaris) is found to be highly efficacious in relieving asthma. This grows in western Himalayas in abundance and is sent in hundreds of tonnes to western countries where ephedrine is prepared from it. The powder made from the whole plant, after drying in the shade and is given in the dosage of 100 to 250 milligrams, mixed with honey or water at the intervals of 8 to 4 hours.

Other formulations

  • Kapha katari - Literally translates as phlegm cutter, this works immediately. The powder needs to be wrapped in betel leaf and chewed slowly. Continue with another 4 doses over the next 24 hours.
  • Kanakasava - The extract of Datura is very effective in halting bronchitis but needs to be taken under medical supervision only. This is habit-forming and therefore, needs to be used cautiously.

In addition, follow these general considerations too:

  1. Avoid or minimize exposure to known allergens, cigarette smoke and pollution
  2. Drink about 8 to 10 glasses of water to help form a thin mucous
  3. Avoid dust in the bedroom, avoid feather pillows
  4. Regularly vacuum clean the house
  5. Do yoga, especially the breathing asanas which are very beneficial for bronchitis patients

Allergic bronchitis is a chronic condition, and acute attacks can be avoided by following some of the pointers mentioned above.

4225 people found this helpful

I m not having my periods from last 2 month.

BHMS
Homeopath,
I m not having my periods from last 2 month.
Hello, If you are married or else having active sexual life, then get the pregnancy test done first. If it's negative, then visit a gynaecologist, she will examine you and ask you for investigations to be done for proper diagnosis. Thanks.
1 person found this helpful
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Doctor how can I know that my wife is very much interested for sexual activities with me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Doctor how can I know that my wife is very much interested for sexual activities with me.
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hypothyroidism

1. Iodine Rich Foods
Make sure that you consume a diet that is rich in iodine. Some of the most common foods that you can think about that is rich in iodine are:
• Seaweeds and sea foods
• Salt water fish
• Nori rolls
• Sushi
Be certain to use iodized salt while preparing food as it is found to be very effective for hypothyroidism.

2. Bananas
One of the most commonly found fruits are bananas. Try to include bananas in your daily diet as it is a good food for hypothyroidism.
• Take at least two to three bananas a day. Make sure that you eat ripe bananas.
• You can also at times consume a banana milkshake that is prepared with low fat or skimmed milk.

3. Water
One of the best known remedies to treat all kinds of disorders as well as hypothyroidism is pure drinking water.
• Make sure that you drink at least 8 to 10 glasses of water a day.
• Water will help to flush out all toxins in your body.
• It will also prevent you from getting dehydrated so that your body does not store more fat and hence you do not gain excess weight.

4. Eating More Fruits And Vegetables
Try to include more fruits and vegetables in your diet. This will help you to stay healthy and is highly recommended to prevent hypothyroidism.
• It would be better for you to choose a complete veg. meal plan full of greens and vegetables one or two days in a week.
• You also need to follow a strict fruit plan diet for a day in a week to fight hypothyroidism.

5. Selenium Rich Foods
Going for foods that are rich in selenium will help in fighting hypothyroidism.
• Make sure to make onions and dairy products as part of your daily diet.
• You also need to occasionally include chicken, salmon, tuna and meat in your daily diet. Try to use one product a day.
• It is important for you to use a lot of garlic in your food preparation.
• Brazil nuts as well as whole unrefined grains also help in fighting hypothyroidism and you need to take them at least once a week.

6. High Fiber Diet
It is important for you to take a high fiber diet so that you do not gain weight that easily and this will help to prevent hypothyroidism.
• Add beans, oatmeal and whole wheat to your daily diet to improve your bowel movement and to reduce the cholesterol levels in your body.
• Make sure that you only consume brown rice and not white rice in any form when you suffer from hypothyroidism.

7. Green Tea
One of the best foods known to treat hypothyroidism is green tea. It has antioxidants and will help in reducing body weight.
• It is ideal for you to include green tea in your daily diet and try to skip other drinks like coffee and black tea.
• It would be ideal for you to consume thee to four cups of hot green tea to increase body metabolism and to burn fat.

8. Tyrosine Rich Foods
One of the best methods to increase the production of thyroid hormones in your body is to consume foods that are rich in tyrosine.
• Fish
• Lentils
• Lean meat
• Soy products
• Almonds
• Bananas
• Avocados

9. Coconut Oil
Take coconut oil cooked food will help in improving the production of thyroid hormone and will help in preventing hypothyroidism.
• Add a tablespoon of coconut oil in your diet every day.
• It helps in increasing metabolism and is also an emery booster.
• Make sure that you consume it in moderation depending on your age and lifestyle and structure of your body.

10. Vitamin A, Zinc And Copper Foods

It is ideal for you to consume Vitamin A, zinc and copper rich foods in order to increase the production of thyroid hormones in your body.

Vitamin A Rich Foods
• Yellow vegetables
• Carrots
• Dark vegetables
• Eggs

Zinc And Copper Foods

• Lean Beef
• Dried beans
• Spinach
• Seeds and nuts
• Yeast
• Legumes
• Oatmeal
• Raisins
• Organ meats that are range free.
5 people found this helpful

Hii doctor, I have slight white thick discharge this morning and burning sensation after sex last night and even slight itching in vaginal area. please tell me, how to overcome this problem.

MD - Homeopathy, BHMS
Homeopath, Lucknow
Leucorrhoea is a common problem of females. Don't be tensed, itching with white discharge will be fine after teking few days of taking homeopathic medicine. Please consult any good homeopath near you. Thanks.
1 person found this helpful
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Hye im sherin I missed my periods it's 7 days and I'm married I'm having white vaginal discharge.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hye im sherin
I missed my periods it's 7 days and I'm married I'm having white vaginal discharge.
If you missed your periods then please get urine pregnancy test done and if negative please keep repeating the test every week till menses comes. This kind of discharge without itching or fowl smell is likely bcos of eminent menses.
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I am 26 years old. My name is miss. Chanchal sharma. And my problem is pain in my stomach then I did ultrasound of my whole stomach then I found PCOD problem. So please suggest me. What I do and what is this problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years old. My name is miss. Chanchal sharma. And my problem is pain in my stomach then I did ultrasound of my...
best is to try low dose hormonal pills for the next few months and see if it helps . PCOD is however not a cause of painful periods
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