Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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I Scare to do sex even after 4 months of marriage as I am scare to do it. I feel pain when I try to do it. What should I do to avoid pain and make my sex life healthy and happy.
I m planning to go for worship at vaishnav devi on 16 th of dec. But afaird of my periods. My regular date was 3rd of every month now its delayed what so I do. Any medicine or any remedy for it.
Unlike vegans, vegetarians include dairy products in their diets. These foods are naturally high in vitamin b-12. An 8-ounce glass of milk, for example, provides 0.9 micrograms of vitamin b-12. As the dietary reference intake is 2.4 micrograms, a glass of milk provides 37.5 percent of your daily vitamin b-12. An 8-ounce cup of yogurt provides the same amount, while 1 ounce of cheese contains 0.2 micrograms, or 8.3 percent of your daily vitamin b-12.
Yeast extract spreads are a good vegetarian source of vitamin b-12 and are also suitable for vegans. A 1-tablespoon serving of these spreads -- typically served on toast or crackers -- contains 0.09 micrograms of vitamin b-12, or 3.75 percent of your daily intake. Although most brewer's and nutritional yeasts do not naturally contain vitamin b-12, fortified yeasts are another good source of this vitamin. These products are typically labeled as vegan or vegetarian nutritional yeast flakes. Depending on the brand, adding as little as 2 teaspoons to your breakfast cereal or smoothie or with a spread on toast can provide 100 percent of your daily vitamin b-12 intake.
Eggs are naturally high in vitamin b-12. One large chicken egg yolk contains 0.33 micrograms of vitamin b-12, or 13.8 percent of your daily intake. In comparison with chicken's eggs, the eggs of other birds contain much more vitamin b-12. For example, a single duck egg contains 3.78 micrograms of vitamin b-12, while a goose egg contains 7.34 micrograms. As there are no known risks of excessive vitamin b-12 intake, it is safe for you to use duck and goose eggs as a daily b-12 source. You can use duck and goose eggs in place of chicken eggs in most dishes. However, goose eggs are three to four times larger than chicken or duck eggs, so you will need to adjust recipes accordingly.
Fortified foods are a good vegetarian source of vitamin b-12. These include soy products, dairy alternatives and breakfast cereals. For example, a single veggie burger patty contains 1.41 micrograms and a cup of fortified bran flakes contains 1.5 micrograms of the nutrient. Respectively, these amounts account for 58.8 and 62.5 percent of your daily vitamin b-12 intake. Because not all fortified soy products and breakfast cereals contain vitamin b-12, read nutritional information labels before making a purchase.
Dear sir, I hv a urine flow problem. Am 40 yrs old nw. My urine flow is nt smoothly, it's take 2-3 break whn i passout my urine. Out of this problem, I hv nothing any other problem, lik; pain,irritations,burning etc.Please hlp me.
Hello mam I had an intercourse on 27th od december. I.e 7th day of my period. And took unwanted 72 widen 2 hours. I got little bleeding in urine after 7 to 8 days of sex. Its more then a month today. My period date was 21. Its got delayed. Can I know whats the issue?
I had taken I pill 4 months ago and I bleeding too much. But I missed my period since 3 months. I checked my pregnancy test 2 times. But it was negative. I'm also suffering with PCOD. Taken" deviry 10" medicine from 4 days ago. Is it okay? Or am I pregnant? I'm scared. What should I do? Please suggest doctor. I.
I am having problem of pcod and I am now pregnant its the first month I used preganews to know it what care should I take.
I am married before 6 days and have continuous unprotected intercourse with husband n taking sperm inside if now I took ipill will it effect for not getting pregnant?
What is the safe sex period not chances in pregnancy if a lady had 28 days cycle? which day to which day I pfter for safe sex if the bleeding day of cycle is count 1?
My partner faces a burning sensation n pain in her internal area while having sex as soon as insertion is made. Kindly suggest what to do as daily I am not able to complete my intercourse and both feel unsatisfied. Kindly suggest what to do.
Mujhe period problem hai. Period mujhe time per nahi aate ab mujhe last 3 month se period nahi aaye hai so what I can do please tell.
When you cut back on saturated fat, you almost certainly cut back on the amount of meat you eat. When this happens, you may also be cutting back on important nutrients, too. Filling the void, though, is fat-fighting wheat germ. It provides a bevy of minerals, including all-important iron and zinc.
Wheat germ, a health-food basic, is the embryo of the wheat kernel. It is one portion of the wheat kernel that is removed when it is processed into refined flour. Wheat germ certainly deserves its reputation for being a powerhouse of nutrients, as its profile strikingly illustrates.
Face it, wheat germ is a nutrition standout. It's one of the best sources of folic acid. That's good news, since it's recommended that all women of childbearing age get sufficient amounts of this nutrient to prevent neural-tube birth defects. Folic acid reduces a compound in your body called homocysteine. Lower levels of homocysteine have been linked to reducing the risk of heart disease, osteoporosis bone fractures, and dementia.
Wheat germ also contains a phytonutrient called l-ergothioneine, which is a powerful antioxidant that is not destroyed by cooking. The fiber boost you get from wheat germ is phenomenal.
Selection and storage
Because of its unsaturated fat content, wheat germ goes rancid easily, especially if it's raw. Fresh wheat germ should smell something like toasted nuts, not musty. Unopened, a sealed jar of wheat germ will keep about one year on the shelf. Always store opened wheat germ in the refrigerator in a tightly sealed container, where it'll keep up to nine months.
Preparation and serving tips
Wheat germ makes a nutritious and often undetectable addition to a myriad of dishes, including breads, pancakes, waffles, cookies, cereals, and milk shakes. It's a lower-fat alternative to granola that can be added to yogurt and cereals. When adding wheat germ to baked goods or quick breads, you can replace one half to one cup of the flour with it. Because wheat germ tends to absorb moisture, you may want to add one to two tablespoons of water for every one-quarter cup of wheat germ you add to a recipe.
As you work on your weight-loss plan to cut back on fatty meat dishes, remember that wheat germ can provide you with those vitamins and minerals you may be missing, as well as give you fiber to satisfy your appetite.
Becoming a parent is the most cherishing moment in a couple's life, hence it is important to ensure that both the mother and the baby are healthy. In today's world lot of factors like environmental, socio-economic, lifestyle associated, and addictions such as smoking and alcohol affect the health of both men and women. If the parents have ill health or unhealthy lifestyle practices, the same can complicate matters and also cause infertility.
Today's life, especially in the metro cities, is fast and becoming more stressful. Pregnancy is a period when the health of the baby is directly dependent on the health of the mother and father. Also during the early phase of pregnancy the development of a baby inside the womb is very rapid and is the base for its future. Preconception counseling helps parents to understand and identify the different factors affecting the growth of the baby along with the modifications or complete illumination of these factors (if possible) to maintain the healthy development of the baby and the health of the mother as well.
Hence preconception counseling is a good initiative towards a healthy outcome. It not only guides the parent about the healthy lifestyle but also helps to find out the genetic factors causing any malformation or medical conditions, affecting the baby- the mother- the whole family through an emotional, psychological, social and economic point of view. It helps the parents to understand the condition, its future consequences so that they are able to take informed decisions.
Planning a baby 1
The Prenatal Counseling Guides About:
- The right height and weight as per the BMI. This highlights the right attributes needed for conception
- Blood pressure to check any abnormality
- Medical history - whether they have had any medical treatment for any particular disease. If yes, then what are the medications? They check whether these are safe medications for pregnancy or not. The doctors then alter them accordingly to avoid any harmful effect on pregnancy.
- Abdominal & pelvic examination to rule out any abnormality
- Rubella screening- It is important to have a vaccine. As Rubella causes abortions or congenital birth defects in baby.
- Varicella screening to assess any chances of future abnormalities
- Depression screening as its medication are harmful for the baby & also if mother is not prepared for pregnancy then the outcome is usually affected.
- Blood tests like urine analysis, complete blood count, sugar, blood group & tests for -STDS (HIV, VDRL), Hepatitis B, thyroid dysfunction
- The importance of well-balanced nutritional diet and how to opt it
- The change or modification in the lifestyle to reduce stress
- Exercise and its benefits
- Any family history of any disease like Haemophilia and the steps towards it
- Quitting alcohol and smoking as they have adverse effects on the growth and development of baby
- Any kind of drug addiction having ill effect on the health of both mother and baby
Thus prenatal counseling in planning a baby is a step towards ensuring a healthy outcome.
I have pimple problem and during my mc they are increasing what can I do for that and I have one more problem that is my belly fat is increasing and its very irritating me so please give me any idea to reduce at home I do not want to eat any medicine for this.
Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.
Enjoy low-fat milk and dairy products daily.
Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil.
Uric acid diet should be relatively high in carbohydrates, moderate in protein and low in fat. Complex carbohydrates like whole grain cereals, fruits and vegetables contain fiber that can help in proper digestion of the foods and assimilation of the nutrients.
Eat no more than 100 gm of meat, sausages, fish and poultry a day.
Say no to alcohol and sweetened cold drinks.
Fresh fruits like apples, bananas, oranges and lime are beneficial. Black cherries are considered to be beneficial in reducing uric acid levels.
Drink at least two liters of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice.
Please note that normal uric acid levels in our body.
Men 3.5 to 7.0 mg/dl
Women 2.5 to 5.7 mg/dl