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Dr. Kiran Kamat

Homeopath, Mumbai

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Dr. Kiran Kamat Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Kamat
Dr. Kiran Kamat is a renowned Homeopath in Khar, Mumbai. He is currently practising at Way 2 Health in Khar, Mumbai. Book an appointment online with Dr. Kiran Kamat and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Way 2 Health

3, New Ambe Bhavan Co. Op. HSC, 1st Flr, Plot No. 624 -A, 24th Road, Opp. Khar Telephone Exchange, Khar, East MedinipurMumbai Get Directions
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I want to know about my health. According to my weight and height, what should be my bmi? And what diet should I take to have a balanced diet.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to know about my health. According to my weight and height, what should be my bmi? And what diet should I take...
Hi lybrate user, your bmi is 22.59 which means your are in'normal' category which is from 18-25. Balanced diet means having more of fruits and vegetables. Reduce colas and juices and have more water. Carbs like multigrain bread / / bajra proteins like peas, dals, beans. Or eggs, fish and chicken oils like saffola, sunflower oils etc total about 4-5 teaspoons per day. Avoid junk food. Be healthy and be happy.
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My wife having problem of thyroid and also a MVP. And she is taking medicines like thyrox 50mg once od and ramipril 2.5 mg once od. And after one month of taking both the medicines now. The thyroid is from 19.6 upto 4.5% so I want to ask you that how life g time she has to take thyroid tabs and she is also having a hemoregia in menstruate. Time. Up to 6-7 days long so what is the reason of excess bleeding and what is the solution of that please advice me asap.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife having problem of thyroid and also a MVP. And she is taking medicines like thyrox 50mg once od and ramipril 2...
Mr ankur, hypothyroidism is condition present due to thyroid gland's improper functioning and producing less thyroxine or at times no thyroxine. Therefore, treatment is to be continued for life time. The problem passing more menstrual discharge is most like unconnected to hypothyroidism. I would suggest to take the opinion of a competent gynaecologist for that.
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I have recurrent depressive disorder and anxiety disorder since then 8-9 year old. Getting treatment from nimhans bangalore they said now you better treat with psychotherapy under CBT therapy. I live at navi mumbai.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
I have recurrent depressive disorder and anxiety disorder since then 8-9 year old. Getting treatment from nimhans ban...
Cognitive Behavior Therapy (CBT) is the very promising treatment technique for many psychiatric/psychological problems. Pls go on with it. It may take a few months to see positive changes. Get it without fail.
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Sir I want to run 5km in 27 min But I run 3km easily after 3km I am very tired, so what can I do Please give me advice.

BHMS
Homeopath, Faridabad
Hello, take Alfalfa Tonic , 2 tsp, twice daily before meals. Five phos 6x , 5 tabs once daily. Keep on practice. take care.
1 person found this helpful
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Hi, I am diagnosed with PCOS. My doctor advised Dronis 30, a tablet per day. The instructions mentioned taking a break after 21 days of the medicine strip. My doctor, however advised to continue the next strip of 21 days as soon as I get over with my first one after 21st day. I have very bad cramps and have occasions of slight dizziness in the course of dosage. What has to be done?

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Specialised Advanced Gynaecological Endoscopy
Gynaecologist, Delhi
Hi, I am diagnosed with PCOS. My doctor advised Dronis 30, a tablet per day. The instructions mentioned taking a brea...
I think it will be better that you cross check this with your doctor becoz in PCOS usually we advice tablets for 21 days and then a break of 7 days. please confirm it with your doctor.
3 people found this helpful
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I am 35 years old and I have masses (skins getting patches) on my body. It is almost on all parts and getting increasing day by day. What should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 35 years old and I have masses (skins getting patches) on my body. It is almost on all parts and getting increas...
You can take nit. Acid - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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What is the basic foods and exercise to get a large penis? Is jelking effective? Then how it can be done?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Penis size hardly maters for sex, if it's of average sized. DOn't take drugs from medicine shops or seeing advertisement as they may be harmful.
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I Am Vishal 18 years old. I hv issue regarding my height my height is 5.4 how can increase 3-4 inch please suggest me!

BAMS
Ayurveda, Ambala
I Am Vishal 18 years old. I hv issue regarding my height my height is 5.4 how can increase 3-4 inch please suggest me!
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Shampoo by patanjali. I do a massage regularly. Bt no effect. Please suggest. Whats the solution.

MD - Homeopathy
Homeopath, Aurangabad
Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Sham...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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I am 19 male. I am short and my weight is high. I want to low my weight and tall. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am 19 male. I am short and my weight is high. I want to low my weight and tall. What should I do?
Hi dear Lybrate user You have to work on your obesity, first. * go for a brisk walk in d morning for an hr..* go for swimming,jogging,skipping, gardening, this will give u two tier effect. * go for meditation & aerobics* opt,staircase instead of lift * take,oats & green tea in break fast & evening snax .*take,salad,sprouts fruits with bread/ rice in lunch * consume salad,fruits whenever u feel hungry. *Homoeo-medicine * @ fucus vasQ -10 drops,thrice,mixed with 2 tsfl of water, before meal. Report, fortnightly
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I am a 20 yrs old boy. My eyes are always red. What should I have to do to get rid out of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a  20 yrs old boy. My eyes are always red. What should I have to do to get rid out of this.
Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes.
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I have a roughness in my nose it always dirt in my nose so help me as soon as possible.

MBBS
General Physician, Mumbai
I have a roughness in my nose it always dirt in my nose so help me as soon as possible.
Few tips for you - never put your finger inside the nostrils and can trim only a part of the hair which is coming out of nostrils and as of now we have to examine you for further guidance.
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I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath, Faridabad
I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I always want to hv sex , then I relax myself by masturbating. please help. Also I want to make my penis wider n lengthier as per my age 36 yrs.

BAMS, MD Ayurveda
Sexologist, Lonavala
I always want to hv sex , then I relax myself by masturbating. please help. Also I want to make my penis wider n leng...
As per your concern I would suggest you to do following remedy take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Surely you will get results.
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Sir my daughter is 6 years old, she was suffering the day night bed wetting, pl give solution for that

MBBS, FELLOWSHIP IN PAEDIATRICS
Pediatrician, Ghaziabad
As adults, when the bladder gets full, it sends a signal to the brain to wake up or you start dreaming about water or going to bathroom, and then you wake up, but for kids the signal isn't quite strong enough to get them awake which is why it is normal for children to wet the bed till age 6 or below. Therefore bed-wetting is a developmental issue and therefore the treatment is time, so for kids age 6 or under, they will most likely grow out of it. It becomes an issue when the child starts feeling bad about himself, when he starts to pull away from his friend because he is afraid that his friends will make fun of him. It makes matters worse when parents yell and scream at their children for bed wetting. Kids need reassurance and encouragement from parents. Children who continue to wet the bed beyond the age of 6 may not be producing enough ADH hormone at appropriate times or may not yet be attuned to their bodies' signals, or both. Behavioral changes too play a role in achieving dryness, he says. Try decreasing the amount that kids drink before bed. Parents should seek formal treatment between ages 6 and 7. There are bed wetting alarms available which are very effective on their own. But they take around 12 weeks to show the difference. If the problem is severe a pediatrician should be consulted for medication advice such as desmopressin which acts on kidneys to reduce the flow of urine. Another medication is imipramine which allows you to have better control of the bladder, affects the bladder musculature and may change sleep patterns, so kids wake up if they have to urinate. While this is cheaper than desmopressin it has more side effects on long term used. The bottom line is you should resort to medicines as last option first try reward therapy and beahvioral changes. More than 80% children at this age will grow out of it.
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How to be healthy in hot summer. How to protect skin from scorching sun. Help out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to be healthy in hot summer. How to protect skin from scorching sun. Help out.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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She's last period date was 6 january we do sex on 8 january nd now she had pain in stomach nd loose motions any chance of pregnancy please reply asap?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She's last period date was 6 january we do sex on 8 january nd now she had pain in stomach nd loose motions any chanc...
Hello- If the periods started ended on 6th then you have done sex in the safe period, so she can't be pregnant. The digestional upset is causing abdominal cramps and loose motions. Eat light, start some herbal medications, she will be fine.
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Anti Age your Muscles: 5 Daily Habits That Keep You Looking Young, Strong, and Firm

MD - Skin,VD & Lepxsy, MBBS
Dermatologist, Rewari
Anti Age your Muscles: 5 Daily Habits That Keep You Looking Young, Strong, and Firm

As children we wait to grow up and have a strong body as endorsed by our favorite movie stars, athlete, close friends and family members. We all strongly believe that a good physique is a great ways to attract people. What we often fail to recognize is that reaping a healthy body and a good physique requires small daily inputs. There are small things which most of us can do to help our muscles remain young and strong. Read on to know more about some magical ways to look youthful.

  1. Lift those Weights: While most think of cardio workouts, not everybody turns to the weights (learn more to maintain the healthy weight). Weights are one of the best ways to maintain muscle mass. Include it as a part of your routine, do it often, and gradually increase the frequency and the weights to cover all body parts including arms, back, shoulders, chest and legs.
  2. Eat more protein: A protein-rich diet reduces the risk of muscle loss. While most people tend to just move to an all-protein diet, that is not the best way. For 1 kg of your weight, add 1.5 g of protein in your diet. For muscle building, you need about double what a normal person would need, which is about 0.8 g per kg. As a safe practice, check with your trainer and dietitian to arrive at a diet that would suit your requirements (Read more about Importance of Protein)
  3. Plan your meals: As your body needs all essential ingredients, plan your meal to ensure it covers all nutrients. From a muscle building point of view, ensure the required amount of protein is packed in all the 3 meals. It is good to spread out the protein intake through your meals rather than have one protein-loaded meal in a day.
  4. Pomegranates: These so called 'wonder fruits' contain a molecule which reduces the effects of ageing in the muscles. There are even pomegranate extracts which are believed to provide the same benefits, so the season is not a problem.
  5. Get some sun: While it is definitely not advisable to sun bath daily, getting a good amount of sun on a daily basis is very good for both the mind and the body. Sunlight, which is the main source of vitamin D, can reduce muscle weakness. It is also essential for calcium absorption, which is essential for muscle and bone health. Reduced amounts of vitamin D have been shown to lead to muscle wasting. A good idea is to walk or run out in the sun instead of in the gym. You get the benefits of both the sun and the workout, leaving you rejuvenated.

Try these simple tricks and see your muscle take time to lose their firmness and strength.

4371 people found this helpful

I am 25 years old man sir mera erect penis ka size 4.5" h sir kya ye size sahi h ya chhota h kirpya aap mujhe sahi salah de agar mera penis chhota h to penis ko enlargement karne ki rah de agar sahi h to kirpya mujhe btaye aapki ati krpya hogi.

MD - Alternate Medicine, M-CSEPI, BHMS
Sexologist, Pune
I am 25 years old man sir mera erect penis ka size 4.5" h sir kya ye size sahi h ya chhota h kirpya aap mujhe sahi sa...
Actually size of the penis as no role in satisfying female. Female vagina is has sensaation nerve only 1st one inch so do not worry about size. You should have good stamina.
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I'm 17 year and I want to ask that till what age my height will grow I'm 5.5 now so please help me.

BHMS, MD - Homeopathy
Homeopath, Delhi
I'm 17 year and I want to ask that till what age my height will grow I'm 5.5 now so please help me.
Dear Mr. Lybrate-user, as you have already turned almost 17 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem!
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