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Dr. Kiran

Gynaecologist, Mumbai

500 at clinic
Dr. Kiran Gynaecologist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kiran
Dr. Kiran is a trusted Gynaecologist in Mumbai, Mumbai. She is currently associated with Sanjeevani Medical Centre & Nursing Home in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Kiran on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#11, 1st Floor, New Shopping Complex, Sector 7, Cgs Colony, Antop Hill. Landmark: Opposite Building No 33, MumbaiMumbai Get Directions
500 at clinic
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Treatment of Treatment of Breast Cancer

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C.S.C, D.C.H, M.B.B.S
General Physician,
Top newborn problems (and how to solve them)
---------------------------------------------------------------
1. Breastfeeding challenges

Breastfeeding is natural, but it takes practice – and it doesn't always go smoothly in the beginning. Two-thirds of the moms we surveyed breastfed their baby, and most said nursing was at least somewhat difficult at first.

Problem: You're not sure your baby is getting enough to eat (42 percent of moms share this concern).

What you can do:

Find out how to tell whether your baby is getting enough breast milk.

Problem: Like 41 percent of moms, you're struggling to get your newborn to latch on.

What you can do:

Get tips for improving your baby's latch.

Problem: You're having a hard time getting comfortable while nursing.

What you can do:

Find out how to get comfy and create a personalized nursing area at home.

More solutions for your breastfeeding challenges:

Read our guide to getting started breastfeeding.
Use our Breastfeeding Problem Solver to find solutions for your nursing issues.
Get breastfeeding tips from veteran moms.
Find solutions for other nursing problems.
2. Formula feeding challenges

Formula feeding brings its own unique challenges. Here's what moms in our survey struggled with the most.

Problem: You're not sure which kind of formula to buy.

What you can do:

Find out how to choose the best formula.

Problem: You suspect your baby is allergic to formula.

What you can do:

Learn the signs of a formula allergy.

Problem: Formula can get expensive.

What you can do:

Get tips for saving money on formula.

Problem: Like 42 percent of moms we surveyed, you feel guilty about feeding formula to your baby.

What you can do:

See how other moms deal with guilt.

3. Other feeding challenges

Whether you're breastfeeding or bottle feeding your baby, you may encounter some of these dilemmas.

Problem: Your baby spits up a lot (41 percent of moms we surveyed had this feeding problem).

What you can do:

Discover why babies spit up.

Find out what's normal spit-up behavior.

Problem: Your baby suffers from reflux.

What you can do:

Learn what causes reflux and how it's diagnosed and treated.

Problem: Your baby isn't gaining weight.

What you can do:

Check out our Growth Chart Calculator to see whether your child's weight is on track.

Find out more about failure to gain weight.

Problem: Keeping bottles and nipples clean is a hassle (49 percent of moms said this is their number one struggle with bottle feeding).

What you can do:

Find out how to keep bottles clean.

Know the signs of when a bottle or nipple should be tossed.

Problem: Your baby refuses to take a bottle.

What you can do:

Find out how to introduce your breastfed baby to the bottle.

See our illustrated guide to getting your baby started on the bottle.

Problem: Preparing bottles for nightime feedings can be a challenge.

What you can do:

Find out when babies are old enough to give up nighttime feedings.

Get tips on making a bottle.

4. Sleep challenges

Getting your baby to go to sleep – and stay asleep – can be a big challenge for new parents.

Problem: Your baby's up a lot at night, you're sleep-deprived, and you're not sure what to expect.

What you can do:

Find out how to help your baby establish good sleep habits.

Learn when babies are able to sleep through the night.

See how to get your baby to sleep longer in the morning.

Problem: Getting your baby to sleep is a challenge.

What you can do:

Learn how to establish a soothing bedtime routine.

Problem: Your newborn won't nap.

What you can do:

Get the scoop on napping.

Find out how to switch your baby's nap schedule.

5. Crying challenges

We all know that babies cry. But when you're a sleep-deprived new mom, your baby's tears can be especially hard to handle.

Problem: 27 percent of moms struggled more with crying than with anything else.

What you can do:

See why babies cry and how to soothe them.

Find out what to do if your baby won't accept comfort.

Use our Cry Decoder to find out what's behind your baby's tears.

6. Challenges for you

Newborns present plenty of challenges. Half of the moms we surveyed said having a newborn is harder than they expected.

Problem: You're exhausted (71 percent of moms said lack of sleep is the hardest part of having a newborn).

What you can do:

Learn eight ways to get more sleep.

Read about sleep aids for new parents.

Find out how to cope with sleep deprivation.

Try these relaxation techniques.

Problem: You don't have any time for yourself or to get things done (64 percent of moms said this is a problem for them).

What you can do:

Find ways to take care of yourself during the newborn months.

Get tips on getting ready fast.

See how other moms stay sane.

Problem: Having a newborn is straining your relationship with your partner.

What you can do:

Learn nine ways to make time for your mate after the baby arrives.

See how other parents feel about their relationship after baby.

Get secrets to a low-stress marriage.
3 people found this helpful

Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex. But I want to have sex. From 5 years it's happening. Some times I have to force her to have sex. So find me an solution.

BHMS
Homeopath,
Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex...
Dear lybrate user, she can take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to regain her sexual passion.
1 person found this helpful
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Hello doctor, My wife vagina is so loose after delivery how can tight this? Please tell me.

BHMS
Homeopath,
Hello generally after delivery vaginal muscles relax. After that automatically takes place normal tight the muscles- your wife problem is excessive secretion in vaginal region while sexual participation due to your foreplay- that why slightly remove with smooth cloth and participate sex your problem solved.
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Hi I had an unprotected intercourse with my bf last month feb, and I took an ipill within an hour later I got period after two days of taking ipill, but the problem is I didn't get this month March.. So I am worried, please advice.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi I had an unprotected intercourse with my bf last month feb, and I took an ipill within an hour later I got period ...
i pill is known to cause periods irregularity.. so dont worry, esp when u got ur periods alresdy. The problem will settle down in 1-2 months. Use protection.
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Meditation - Is it for me or there are only few types of people who can actually do it?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Meditation - Is it for me or there are only few types of people who can actually do it?
Mindfulness Meditation is a type of meditation which is very popular in US and it is used in various hospitals to help patients.

Does daily meditation practice lead to feelings of well-being, or are people who already have a sense of well-being more likely to practice meditation? Researchers in the Netherlands, have conducted an study based on this question.

During a Meditation program for patients, they measured daily feelings, both negative and positive, among 83 subjects chosen from the general population. They found that daily mindfulness practice led to feelings of well-being, enhancing positive emotions, and lowering negative ones—rather than the other way around. The findings pointed in an optimistic direction: Practicing mindfulness on a daily basis can improve daily psychological well-being.

There are many reputed medical centers in America which employ meditation practice to help patients of various chronic diseases like cancer, heart disease as well as diabetes.

Developing a daily meditation practice is not that difficult, if you decide to start with just 5 minutes.

A beginners practice - Sit quietly and gently focus on breathing. Keep your eyes closed and gather your focus from surrounding and watch the breathing process with your mental eyes. Keep watching the gentle and deep breathing, the movement of chest and abdomen during inspiration and expiration. If thoughts come, do not fight them, judge them or push them. Just gently bring back the attention to breathing and keep watching. After 5 minutes of watching breathing, open your eyes. That's it! Meditation is done.
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My wife has running in 9 mnth pregnancy. Nd the Dr. Given date of delivery is 11/jan/17. Nd the sonography show that baby is breech. Nd Dr. Say it can be operation delivery. What to that delivery can be done by normal?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My wife has running in 9 mnth pregnancy. Nd the Dr. Given date of delivery is 11/jan/17.
Nd the sonography show that ...
If it is breech , chances of normal delivery are nil. Earlier, some maneuvers were practised for reversing breech but they are not practised now. They carry certain risks for the baby. Do not panic. The most important thing is to have a healthy child and a happy mother :)
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Benefits of hot packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of hot packs
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
274 people found this helpful

My self lavanya. My body temperature is hot and I had Brown color discharge from my vagina. My period is on 11 I am 7 days late to my period am I pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My self lavanya. My body temperature is hot and I had Brown color discharge from my vagina. My period is on 11 I am 7...
You should go for a Urine test immediately to confirm your concern.I cannot comment unless you provide me the complete details regarding your Menstrual history.
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I am 34 yrs old. My lmp was 22 mar 15. Tvs shows empty gestational sac size 10.3mm on 19.05. 2015. From 18.05. 16 comes brown discharge also. Dr. Gave me duphston and daflon aspirin folic acid dubagest tab. What about my pregnancy. Any thing serious or not. Please give me any advice. I am very worried due to same type of problem in last year also. I miscarriage on last year about 7 weeks pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, if at 8 weeks and 3 days there is still no metal pole and the gestational sac is empty then this is a chemical pregnancy or simply failed pregnancy. Metal pole generally appears by 6-7 weeks. So you may discuss with your physician and contemplate medical termination of pregnancy, regards.
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Hi sir/madam Am pregnant for the second time and now 3 months pregnant. The pain I get in the upper hips is what I can't tolerate. It is so much that I can not even turn by side when I laid down straight. This did not happened in my first pregnancy. Please help me saying y am getting this type of pain. Thanking you.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi sir/madam
Am pregnant for the second time and now 3 months pregnant. The pain I get in the upper hips is what I ca...
Hi Erum! such pains and aches are common in pregnancy. And every pregnancy is different! you can use hot water bottle and iodex for the pain. If severe pain is there you can painkiller after completing 3 months.
1 person found this helpful
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My periods are delayed

BHMS
Homeopath,
My periods are delayed
Hello, Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me at the earliest. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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Hi, am 25 and want to know about hymenoplasty. Is this facility available at your clinic, if yes then what could be the associated risk and estimated cost for this. Thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hymenoplasty is a simple surgical procedure involving reconstruction of the hymen (a thin membrane inside the vagina. The surgery last for around 30-45 minutes. Using a surgical technique, the torn edges of the hymen are put back together. If done correctly, to the visible eye, there is no scarring and the hymen appears intact. There are no risks of hymen reconstruction (hymenoplasty), and is always without any complications. The recovery time is less than a day. After the hymenoplasty operation, the patient can return to work next day and complete healing takes approximately 6-8 weeks. Hospital stay is only 5-6 hrs. It costs around 35K to 50K depending on the facility you opt for.
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Hi madam or sir. Am now 5 months pregnant but my belly was so small. Why my baby is healthy or not. Which food I take. No movements in my baby. When was I feel baby movements. Am now suffering cold nd cough.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Hi madam or sir. Am now 5 months pregnant but my belly was so small. Why my baby is healthy or not. Which food I take...
Generally belly starts showing after 5 months are over. Your ultrasound and your gynaecologist can tell you about the health of the baby. You will start perceiving baby movements after 20 weeks.
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I got pain every time while having sex in my vagina. It's more than the normal intercourse pain. Can you help me out with this?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
DO A LOT OF FOREPLAY DONT RUSH FOR INSERTION. IF YOU GET WET PROPERLY THEN THERE WONT BE PAIN. LITTLE PAIN IS GOING TO BE THERE
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Doctor, I either have delayed periods or prolonged periods. I have PCOD. Is that causing this irregularity? Please help and suggest something to recover from it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, PCOD is causing delayed periods. You try life style modification- weight loss by diet and exercise. And also, some basic workup to detect what type of drug treatment will suit you the most.
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I want baby so wat should I do for it? My married life is very good. please suggest me bcz I did not use precautions from last 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I want baby so wat should I do for it? My married life is very good. please suggest me bcz I did not use precautions ...
for concieving 1) sexual intercourse should be from day 10 to day 18 of periods. 2) keep pillow below your back during intercourse & further 30 min. 3) dont use any lubrication. u can ask any other doubts
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Today I check my pregnancy by prega news but its negative. But my womb feel tight n I can not breathe properly its lyk I hav something in my womb. My legs are heavy bu I do not hav positive result. It is a wrong thing. Or something please tell me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Today I check my pregnancy by prega news but its negative. But my womb feel tight n I can not breathe properly its ly...
It is water retention before delayed periods as you are sure about pregnancy test being negative. Take less salt and fats as these retain water, take less packed foods as salt is a preservative and retains water in body. Drink more water to flush out toxins from the system by urinating more, drink green tea, lemon water as these are natural substances to counter sodium in salt. Take more potassium through amla-raw & citrus fruits like oranges & kinoo & lemons-no side effects of this home remedy. Do write back. Do not put load on legs by walking more, use all the 4 limbs -2 arms & 2 legs.
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I been trying to conceive for Two years, my doctors found that I havr cyst on my ovary measuring 2cm on my left ovary does could it affect? She prescribed me a clomid I take take already for 1round but after that these two months I dont have a period the 3rd month is just spotting, I do PT but still negative, what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
2 cm cyst is often normal. But absence of period needs attention to determine the cause and then its treatment and also needs drugs for artificial mens.
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Tips for Lost Energy or Interest in Sex by Dr Vaibhav Lunkad

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Tips for Lost Energy or Interest in Sex by Dr Vaibhav Lunkad

Tips for lost energy or interest in sex by Dr. Vaibhav lunkad

Nothing is fatal or final so never ever give up, my dear patients, of any age or problems whatsoever. All the physical problems can be made easy by attitude towards the problems-that means how you take and solve them. Problems or people always appear hard nuts to crack at the first impression but it needs sportiness of 100% to please anyone or crack any nut. Never duck out or go into a shell by reacting to anything. Never say immediately it's all over or just get out of my life, as the other person coming into your life could be even still worse or even hiv positive. The best part of hiv positive people is that they are at least positive in something and they are better than those people who see negative in everything.

Just start your day by saying I am open and free and not carrying any blocks in my head or heart. Secondly recharge your mind by walks, jogging, yoga, pranayam, cold water baths, massages, perfumes, meditations, and completing daily chores without any sort of procrastination. Thirdly eat light raw foods and only warm liquids or otherwise digestion and activity will slow down badly. Fourthly ease in all ways, work, playfulness, romantic talk, smile, behaviour, self confidence, self-respect, a little self-love without any doubting sucking angry attitude or talk makes heaven even in hell. Fifthly herbs, cow milk, cow ghee etc with your doctor's advice will add spark too.

Sixth a kerala type or variety playful massage removes energy and mood blocks very nicely from my personal experience and also the communication blocks and starts the sex or romance all over again.

Aroma baths or salt water baths and herbal vaginal douche removes those smells which can put off anybody totally.

And remember more important than sex is body play, hugging, cuddling, patting, clitoral fingering to climax, touching all over, kissing, smooching, and love talk, eye to eye contact, showing interest in each other. There should be more of friendly playfulness than partnering for sex performance as a formality or responsibility or addiction.

If you have liked please like Dr. Vaibhav lunkad fb page with feedback too and just start everyday deleting the past memory totally and you are sexy all-ways.

2 people found this helpful

How to Protect Yourself in Cold Weather

BHMS
Homeopath, Bhiwadi
How to Protect Yourself in Cold Weather

When you're exposed to the cold, the first line of defense is to wear loose-fitting and dry clothing (wet clothing makes it difficult to maintain a normal body temperature). Dress in layers. If you work in the cold, or exercise outside, wear clothing made of polypropylene, which will wick perspiration away from the skin and keep your body dry. Also, wear a hat and scarf. It's true that 40 to 50 percent of our body heat can be lost from the surface of the head and neck. And no, it doesn't matter if you have a thick head of hair. You still need protection.
Here are some other ways to protect yourself from winter's cold shoulder:
Protect your hands and feet. Wear mittens when possible because your fingers can share warmth (regular gloves are good, but mittens have the edge.) wear socks that will keep your feet dry and warm. Some people wear a light liner sock made of a material that wicks away moisture next to the foot and then put a natural fiber sock over it. Try to wear the higher cut socks, not the low risers.
Protect your lips. Use lip balm to keep your lips from drying out from the cold and windy weather.
Avoid dehydration. As long as fluids are not restricted by your physician, drink plenty of water to stay well hydrated.
Dress properly. Wear outer clothing that shields the wind and sun from your skin. Cold and windy air causes a wind-chill effect that is much colder and more dangerous than the outside air temperature.
Avoid alcohol. Alcohol causes your body to lose heat, in addition to contributing to dehydration.
Be prepared. When traveling by car, keep extra socks, blankets, water and snacks on hand in case a mechanical problem, storm or empty gas tank leaves you stranded.
Inquire about your meds. Ask your physician or pharmacist if any of the medications you take can make you more susceptible to a cold-weather illness.
Protect your children. Instruct the kids to come inside when they feel cold, or if their clothes get wet.
Play it safe. Because they pose a strangulation risk, it's best not to wrap children in scarves. Instead, use a neck" gaiter, which stays in place and keeps your child warm without risk.
Eat light. A snack before going out in the cold is better than a heavy meal, which requires a large blood flow to the gastrointestinal system to aid in digestion. The digestive process may prevent warm blood from circulating to your fingers and toes. Save the heavier meal for when you are safely back inside.
Now that you are an expert in cold-weather safety, perhaps you can help jack frost from nipping at his own nose!
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