Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
Submit a review for Dr. Kinnary R. ShahYour feedback matters!
I have severe headache in the evenings this is not stopped by tablets also can you give a better suggestion.
Respected doctors ,I was exposed to HIV 53 days back. On day 2 and day post exposure I took truvada and then discontinued due to side effects. On day 15th PCR RNA and duo tests were negative. As I took truvada I wasn't convinced with day 15 results. On day 28 westernblot was negative. On day 39th PCR DNA negative. On day 53 HIV duo test negative .Can I relay on PCR DNA (38 days) despite of two pills of truvada? Or did I get false negative? On day 51 I got oral ulcers and severe joint pain (not able to sleep):(Am I hvng HIV?
My mother is 64 years old .she has mouth ulcer and swollen lips .she applied candid mouth paint and had becosules syrup .but still she has problem. Moreover she is high BP patient and allergic to dust.
Hi I have an issue with my foreskin. Whenever I pull the skin of my penis in erect position I get tiny cuts on that. These cuts pain a lot while passing urine or cleaning with water. This problem goes and comes back after few weeks. I need a permanent solution for this. Is circumcision recommended. Please advise Thank you.
Dear sir, I am suffering from my hair loss problem, personally I believe the reason for hair loss is due to masturbation (may be testosterone related). Please guide me on these issue.
Sir I have no interest in my wife and I am not excited and when I see other girl I am very excited wht is the reason.
Kegel exercises are quite often recommended for women. However, are women the only ones who can benefit from these? Well, actually not. Even men can benefit from these exercises if they practice it regularly. Keep in mind that these exercises are supposed to improve bladder and bowel functioning and improve sexual functioning. So, why can’t men benefit from these?
BENEFITS OF KEGEL EXERCISES FOR MEN
Men are often concerned about their inability to achieve a strong erection and maintain it for a longer time. Another concern among men is premature ejaculation, that is, ejaculating before you or your partner wants. Both erections and ejaculation can have an impact on yours as well as your partner’s sexual pleasure.
This is why men would try anything to achieve a stronger erection and control their ejaculation. The key to both these issues are stronger and firmer pubococcygenus muscles. These are your pelvic floor muscles and if you have control over these, you will be able to control your erections and ejaculation.
These muscles control the flow of semen and urine and are responsible for the firmness of your erections and the power of your ejaculation. These are the muscles that are targeted by Kegel exercises. Regular practice of these exercises will not only help you control your orgasms and last for longer by delaying your ejaculation, but will also improve the sexual pleasure of your partner.
IDENTIFYING THE PELVIC FLOOR MUSCLES
You are probably wondering where your pelvic floor muscles are located. The easiest way to find these muscles is by stopping the flow of your urine the next time you go to urinate. These are the muscles that you will be squeezing when you stop the flow of urine in the middle.
Another way to identify the muscle is to squeeze the muscles that help prevent you from passing gas. Just stand in front of the mirror and squeeze these muscles. If you are squeezing the right muscles, you will see that the base of your penis moves closer to the abdomen and your testicles will rise along with it.
You could also place a finger inside your anus. When you contract the pelvic floor muscles, the anus will tighten.
Keep in mind that it is very important to identify the right muscles here. These are the only muscles that should be moving while you are doing the Kegel exercises. The muscles in your abdomen, buttocks, and thighs should be relaxed during these exercises.
KEGEL TECHNIQUES FOR MEN
The key to doing Kegel exercises is to contract and release them. How you do it is totally up to you. As a beginner, the easiest position to do this is while lying down. You can contract your muscles for three seconds and then release it for another. Repeat this 10 times and then relax. Do another set of 10 repetitions and then another set. All in all try to do three sets of 10 repetitions.
You could also quickly contract and release the muscles continuously for 10 seconds. Take a 10 second break before attempting another set. Here also do three sets. Or alternatively, contract and release for 5 seconds and then take a 5 second break before attempting another set. In this case, do 10 sets.
Another technique is to contract and hold the muscles for 30 seconds and then release. Take a break of 30 seconds and do three sets.
As you become better at these Kegel exercises, you could also aim at holding the contraction for around 2 minutes and then releasing it. You just need to do one set in this case. Once you get more comfortable, you can do these exercises while sitting, working on your computer, or even while standing.
As it gets easier and easier, you could try and do the contracting and releasing technique for more than 100 times a day. Or you can hold your muscles for around 20 minutes, 3 times a day.
You can then practice this technique during sexual intercourse for delaying ejaculation and helping you last longer. It will not only intensify your orgasm but also improve the sexual pleasure of your partner.
Keep in mind that you should take it slowly in the beginning. Never overdo the exercise. Do as many sets and as many repetitions as you are comfortable but do not do too much too quickly.
It usually takes around three months to really notice an effect of these exercises on your erections, ejaculation, and orgasms. For some men, this may happen sooner and for others it may take a little while longer. However, one thing is for sure, practicing Kegel exercises will surely bring about an improvement in your sexual pleasure and make you a better lover.
In fact, if you have problems such as premature ejaculation, try these exercises before even consulting a doctor. You may be surprised to see the control that you are able to have on your ejaculation with the help of these techniques.
I want to know is anybody have only one kidney, and if it happens than what is the expected life span of that particular person of having single kidney.
I am 40 yrs. I was active in sex but recently I lost my sex desire and my erection is also not strong enough. How can I restore and bring back to normalcy?
Last 5 months my serum bilirubin is fluctuated between 1.70 to 1.92. And sgpt is between 49 to 55. Is it any liver disorder? In that period I lost 5 to 7 kg weight. please guide me.
Last few days I have pain in my stomach. Liver side. Left chest under. I'm hungry, but if I eat I'm getting pain in that area. And it is increasing in size. If I eat small amount of food or water my stomach is getting bigger in size.
Each day evening time I am feeling very sad. Because in evening time I suffer from fever from last 2 days.
I have neckache for last 15 days. And headace too at my back portion of head. Please give some opinion.
Hello doctor, My husband is suffering from fever 102, and also have headache indigestion, cold. He is 31 year old. When he takes paracetamol tab. He feels fever is low and after 2 or 3 hours he suffers again high fever. Is it the sign of malaria or anything else? Pls reply.
There are three main types of eating disorders. These are bulimia nervosa, anorexia nervosa and binge eating. Anorexia nervosa is an exaggerated fear of gaining weight all the way to the point when the patient becomes abnormally thin. Bulimia nervosa is eating too much and then vomiting it out on a regular basis. Binge eating is when an individual eats an excessive amount of food in one go. All three types of eating disorders have adverse effects on pregnancy.
Here is how eating disorders affect pregnancies:
1. Unplanned pregnancies: Women with eating disorders are much more likely to have an unplanned pregnancy. This is true both for women who had eating disorders in the past as well as women who have eating disorders at the moment. In a study by University College London and King's College London consisting of 11000 women showed, only 28% of women reported that they had an unplanned pregnancy without suffering from any eating disorder as compared to the 41% who did have an eating disorder at some point in their life. The reason for this is that women tend to think that they do not need contraceptives due to an irregular menstrual cycle, which is one of the consequences of eating disorders during pregnancy.
2. Happiness about their pregnancy: The same survey of 11000 women conducted by University College London and King's College London reported that 71% of women were happy about their pregnancies. However, the number would have been a lot higher if there were fewer women with eating disorders. It has been said that 10% of women were unhappy to discover they were pregnant, if they had an eating disorder in the past as compared to 4% who never had an eating disorder.
3. Consider pregnancy a 'personal sacrifice': It has also been said that women who have had or have eating disorders during or before their pregnancy tend to consider pregnancy as a 'personal sacrifice' much more often than women who have no history or eating disorders.
Even though mostly, eating disorders affect pregnant women mentally rather than physically, it is crucial that women try to fix this problem before their pregnancy so they actually can enjoy having a baby.