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Dr. Kinjal Sheth

Physiotherapist, Mumbai

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Dr. Kinjal Sheth Physiotherapist, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kinjal Sheth
Dr. Kinjal Sheth is a popular Physiotherapist in Ghatkopar East, Mumbai. She is currently practising at Healing Hands - A Rehabilitation Clinic in Ghatkopar East, Mumbai. You can book an instant appointment online with Dr. Kinjal Sheth on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Healing Hands - A Rehabilitation Clinic

Ground Floor (BackSide), Matru Prerna Building, Hingwala Lane, Ghatkopar East. Landmark: Next to popular Hotel, MumbaiMumbai Get Directions
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I have injured my right hand finger in accident. please tell me how to protect my finger to infection.

Physiotherapist, Ahmedabad
I have injured my right hand finger in accident. please tell me how to protect my finger to infection.
Do proper wound care clean the wound nicely with dettol, apply ointment like soframycine or wokodin. Make sure the wound dosent get exposed to dirt.
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I m 24 years old. I have cervical pain from 1 and half year. And lower back pain too. I am not getting well although I have done every treatment.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I m 24 years old. I have cervical pain from 1 and half year. And lower back pain too. I am not getting well although ...
Good physiotherapy good posture of sitting, standing and driving hot fomentation of back intermittently light but daily exercises for neck and back walk and use staircase to climb. Calcium and vit d vit b 12 good sleep check mattress avoid jerks avoid lifting heavy weights.
2 people found this helpful
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After waking up in the morning my toe place is not normal and I feel pain for about just 5 minuted. Why like this? For the last 6 months it is happening daily.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
After waking up in the morning my toe place is not normal and I feel pain for about just 5 minuted. Why like this? Fo...
Do contrast bath (hot & cold bath) of your foot twice regularly for 30 min. Each time with 5 min. Dip in hot water immediately followed by cold water bath of foot. Take physiotherapy sessions for us, pwb.
1 person found this helpful
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My mother is 65 year old and she is having constant pain in her hands. Her uric acid test is normal. Please suggest some medicine.

MBBS
General Physician, Mumbai
My mother is 65 year old and she is having constant pain in her hands. Her uric acid test is normal. Please suggest s...
For pain take tablet paracetamol 650 mg and will require calcium supplements and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I had an ACL injury about a year ago, due to tight schedule, I haven't been able to practice my physiotherapy exercises, it's been over a year now. Will be able to recover my muscles fully if I start with my physiotherapy regularly from now?

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I had an ACL injury about a year ago, due to tight schedule, I haven't been able to practice my physiotherapy exercis...
Yes. But if it's a complete tear and you are experiencing instability of knee, giving way feeling then you will need ACL reconstruction surgery.
1 person found this helpful
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Hello Doctor, I am Krishna Age: 33 and working as a software professional. Due to ideal gesture sitting I am experiencing a pain in right Hip and Right Back ache. I always use an instant sprays but its just a instance relief. I would like to know how to get rid of this back ache.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hello Doctor, I am Krishna Age: 33 and working as a software professional. Due to ideal gesture sitting I am experien...
Avoid sitting for long hours! take breaks in between. Do sit straight. Move your chair close to desk so that you can sit straight. Drink lots of water. Apply ice on affected area 2/3 times in a day! avoid bending and lifting heavy weights. Do extension exercises.
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I am having a pain at the back of my knee in my right leg on the right side at a point. While walking I am not bale to fold my leg. And when I am sitting, I cannot unfold it.

BPTh/BPT
Physiotherapist, Vellore
I am having a pain at the back of my knee in my right leg on the right side at a point. While walking I am not bale t...
Hello, This is due to calf muscle spasm. Stretch calf muscle, apply ice cube in calf muscle region 3-4 times a day.
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Know More About Neck Sprains and Strains!

Diploma In Orthopaedics, DNB - Orthopedics/Orthopedic Surgery, Fellow In Arthroplasty
Orthopedist, Nagpur
Know More About Neck Sprains and Strains!

A neck strain and sprain is not a serious injury. However, they can still cause significant dysfunction and pain.
Causes of Neck Strain
The anatomy of the cervical spine is such that it not only houses, but also protects the spinal cord. Along with this it supports the head and allows it for mobility and motion. But this area, which allows the spine to be flexible can also leave it vulnerable for injury.

Triggers for the onset of neck muscle strain can be:

1. Too much time spent in an uncomfortable position, such as humping over the steering wheel while driving, bending over the computer monitor, talking on the phone while placing it in the crook of the neck.

2. Sleeping on a very high or too firm pillow can lead to an uncomfortable position of the head thus leading to the strain of the neck

3. Carrying heavy objects on one side of the body

4. Any trauma that might have impacted the neck, such as an accident, whiplash or a fall that might have had a head landing

Most events of a neck muscle strain or the soft tissue sprain, such as the tendons and ligaments lead to stiff neck along with pain in shoulders. There is also pain and difficulty in moving the neck or head.

Neck muscle strain remedies

Minor strains in the tendons, ligaments and muscles of the neck usually heal within a day or two. But till the symptoms subside, there are a few self care remedies that are effective in reducing the stiffness and pain. These are:

1. Application of cold or ice packs: The cold reduces the inflammation, which in turn allows the strain to heal. This ice pack should be applied for 20 minutes interval in the first 24 hours.

2. Application of heat: Heat helps in bringing the nutrient rich blood to the affected area in order to stimulate a healing response. Moist heat as well as heat from a hot shower or bath can be used. Some people might find relief from applying heat wraps such as thermacare.

3. Over-the-counter or OTC medications: Anti-inflammatory medication, such as naproxen and ibuprofen reduces inflammation, thereby leading to the reduction in pain. Pain relieving medicines such as acetaminophen can also be taken as this reduces the perception of pain.

4. Massage of the affected area: A gentle massage in the affected area helps in stimulating the blood flow of the area which in turn helps in a quick healing.

My age is 22 My lower back thai and neck muscle are stiffed I am not able to touch my foot not fully flexible my vitamin d level is very low what can I do swimming or yoga what is better for me to recover stiffed muscles.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
For vitamine deficiency start taking supplements for this. Also increase intake of water. N improve your diet. Start doing stretching exercises to improve flexibility n use Hot Pack on stiff area n also visit to the Physiotherapist.
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